peace infinite waters diving deep once
again we are out here it’s a beautiful
day got the water flowing over there how
to guide yourself from negative into
positive thoughts changing your
perspective
oh oh can I get a hello there we just
breathing that good ass prana faster
that’s the question that came in from a
woman on the Instagram if you got a
question go to the website raus marcom
or instagram us infinite waters what if
I told you that by you calling thoughts
negative that’s why they are negative
well obviously right as a psychologist
and council a lot of people say Ralph
you’ve been doing this for a long time
what do you think about all of this
positive thinking stuff do you recommend
it should I just think positive thoughts
and will my life be saved well good work
this ain’t Sunset Beach can I get a
when you just want to think positive
thoughts do you know what that does to
your mind and body you create a whole
lot of resistance to so-called negative
thoughts you don’t want to think any
negative thoughts but what if I told you
thoughts are thoughts there are no
negative thoughts and there are no
positive thoughts what if I told you
that so there’s nothing to turn into
right there’s no changing of states from
negative into positive work with me you
see sometimes I wake up in the morning
and I have a thought and I say whoa
why did I just think that that’s
terrible that was along my early journey
now I wake up and I think a thought
which is sometimes shocking to me and I
say cool can I get a hello there it
feels fantastic Shakespeare said nothing
is good or bad but thinking makes it so
the ancient Egyptians said know thyself
ancient Greeks said know thyself right
so what are we talking about here you
see a thought is a memory from the past
that can influence the present
so you asked how do we guide negative
thoughts into positive thoughts changing
our perspective
well you said it right there but we’ll
come to that a bit later you see when we
have so-called negative thoughts let’s
just call them thoughts which aren’t
serving us and helping us become our
greatest version right positive thoughts
really in essence are thoughts that have
our creative potential at heart right
they are thoughts that are helping us
grow helping us evolve helping us become
who we know we came here to become once
we deviate away from that we call these
thoughts negative but what if I told you
the moment you stop judging your
you will now have a hell of a lot of
so-called positive thoughts right you
will find your inner peace
if for example you wake up saying I
shouldn’t have thought that but you
already did you know what that does if I
could turn back the hands of time now
you come right you now turn into what we
call the inner critic which is the worst
kind of critic right because now you are
going against yourself now you are your
own greatest enemy you have to become
your friend
you see thoughts are your children a
thought is a memory from the past right
maybe you did something and okay you did
it but don’t beat yourself up over it
right the happiest people in the world
are the most grateful for a reason
because they take lessons out of every
circumstance hmm can I get a hello there
that is how to guide yourself from a
negative mindset into a positive mindset
a more serving mindset that can help you
become your greatest version take
lessons from every circumstance but more
so count your many blessings
some people say gosh Ralph why do you
share so much because I have a lot to
share I got a lot of juice baby but more
so this has transformed my life in all
kinds of ways but more so because I’m
connecting with millions of people I
don’t take it for granted
so the more grateful I am
the more it serves me and it serves
others so ask yourself today did you say
thank you today right just ask yourself
that because a lot of us were always
moaning and groaning that’s how we fall
into the negative mindset in the first
place and that’s okay you got to feel
whatever you’re going through when I
said your thoughts are your children
what am I talking about that if you have
a thought which is not serving you the
last thing you want to do is say naughty
you shouldn’t think that you’ve got
attention go inside curfew right you’ve
been a very bad child no you’ve got to
treat your thoughts with love even the
thoughts which aren’t serving you can I
get a hello there that is how
to become your greatest version right
many times I get distracted every single
day by thoughts which aren’t serving me
but I let it go
right because I surrender when you are
in resistance to certain thoughts which
many people are right now they say I
only want to think good things and I
always say what is good what is bad but
a perspective so it all starts in like
you said changing your perspective I’ll
give you a little story I’m skating
yesterday right and I was trying to do a
trick from one angle it wasn’t happening
for me right it was like no you’re not
doing it no you’re not doing it no
you’re not doing it okay should I give
up no I’m not a quitter so what happened
I moved and came from a different angle
and guess what
I made it are you happy for me no don’t
worry about it
can I get a hello there I am right so
once you change yes you are thank you
thank you for thank you very much
right once you change your angle right
change your perspective if something has
happened to you
if you wake up with a very disturbing
thought about yourself you look in the
mirror and say I don’t like you you look
at your friends and say I don’t like you
you look at the cat down the road and
say whoa whoa you just said I love you
right right
right let’s just say that for example
you’re not happy with yourself you’ve
got to start seeing yourself from from
five different angles right from five
different angles okay let me give you an
example of the five different angles
let’s just say you’re walking down the
road and someone shouts at you ah oh my
goodness gracious right that’s the first
angle the first angle is I better get
out of the way this crazy person
that’s angle number one right the second
angle could be I feel threatened
endangered I think this is an attack on
me so I’m gonna get angry I’m gonna
react in a violent way just as they have
that’s the second angle the second
perspective guiding negative thoughts
into positive ones what’s the third
angle you could approach it with
compassion and say actually this person
this somebody is going through something
right now
angle to do with me can I get a
hello there what’s the fourth angle you
could say maybe they are going through a
divorce who knows who knows right why
they shouting at me number five the
fifth angle right is you could say maybe
they don’t know how to express
themselves so once again you’ve got a
range of five different angles to take
where you are gonna feel empowered you
are gonna feel strengthened you are
gonna feel inspired because you’re not
just coming from one angle oh it has
everything to do with me it’s all my
fault you see that’s how many people
all into the negative mindset into
thoughts which aren’t serving them
because once again they ascribe intent
so ascribing intent is where you think
everything is in response to you so once
again we become very egocentric right
that’s why a lot of us have thoughts
which aren’t serving us because really
and truly nothing is personal not in the
way we think it is yes it may appear to
be very personal because sometimes it we
think well it’s just because I came on
the scene there doing this but at the
same time they’re going through
something right now you are just that
right because everything we act upon is
coming from an internal feeling let me
repeat that everything we act upon is
coming from an internal feeling it
hasn’t got anything to do with anybody
outside they are just the mirror the
reflection so when we talk of having
more thoughts which are serving you
you’ve got to talk about the ego now I’m
gonna do more videos on the ego but look
at the ego like a massive balloon right
and it’s growing and growing and growing
so we feel very powerful but then
somebody could come with a little pin oh
and go like and now
the balloon has just burst right not fun
because your ego has just deflated oh no
what am I going to do right
first world problems right okay so we
spend our entire life growing this
massive balloon until it’s getting
larger and larger and larger we call
this the ego right and there’s nothing
there is nothing good or bad about the
ego I always tell people this it can
serve you it can help you out do you see
the way we use it in today’s society it
doesn’t serve us too well because we put
all our eggs in one basket so when we
think we are who society tells us we are
the ego grows and grows and grows now we
are trying to defend a belief system
because it’s all bs belief systems so
when you realize that you are very
fragile when your ego is growing because
someone could just say I don’t like what
you’re wearing hmm that’s the pin that
bursts your ego so you got to ask
yourself today ask yourself this right
ask yourself this ask yourself this
where am i living predominantly am i
living upstairs or downstairs in the
heart
that is how to guide yourself from
negative thoughts into positive thoughts
to live more from the heart space
because so long as you only identify
with the identity Society has given you
you will remain in the labyrinth of your
mind let’s talk about the subconscious
mind you see the subconscious mind
really is running the show that is
governing how you even perceive your own
thoughts and guess what it is way
stronger than the conscious mind so I
made a viral video a while ago called
how to reprogram your subconscious mind
check it out
unless the psychologist I know this
that’s why sometimes when I think of a
bowl of Cheerios first thing in the
morning I say woohoo
why did I think of that at a
subconscious desire of eating Cheerios
can I get a Hello
I had a subconscious desire of eating
Cheerios how about that you see it’s
just like the woman who looks in the
mirror every single day and says I am
NOT beautiful even though she’s a
supermodel even though people tell her
how beautiful she is
cat down the road told you how beautiful you were right we didn’t listen because
you were right we didn’t listen because it doesn’t matter what even I tell you
it doesn’t matter what even I tell you it only matters what your subconscious
it only matters what your subconscious mind tells you so in guiding yourself
mind tells you so in guiding yourself into a more serving attitude to create
into a more serving attitude to create abundance happiness joy fun in your life
abundance happiness joy fun in your life you’ve got to embrace yourself you’ve
you’ve got to embrace yourself you’ve got to be able to love yourself when
got to be able to love yourself when nobody else will you you got to become
nobody else will you you got to become your support because once you become
your support because once you become your support I can now become a
your support I can now become a supporter of you let me repeat that
supporter of you let me repeat that you’ve got to become your own support
you’ve got to become your own support because now I can become a supporter of
because now I can become a supporter of you but if you aren’t supporting
you but if you aren’t supporting yourself how can I support you so what
yourself how can I support you so what happens to people who say I’m not good
happens to people who say I’m not good enough
enough I’m terrible I’m nobody in society word
I’m terrible I’m nobody in society word is bond words are the commands that
is bond words are the commands that govern your subconscious mind so every
govern your subconscious mind so every day I say I’m brilliant people love me I
day I say I’m brilliant people love me I am worthy of love and attention and I
am worthy of love and attention and I get a whole lot of love can I get a
get a whole lot of love can I get a Hello there
Hello there I got millions of people rooting for me
I got millions of people rooting for me every single day right that’s a self
every single day right that’s a self truth right that’s a thought with your
truth right that’s a thought with your serving me it’s not about if your
serving me it’s not about if your thoughts are true or not right it’s
thoughts are true or not right it’s about asking yourself how how how are
about asking yourself how how how are they serving you some people say yeah
they serving you some people say yeah I’m the best tennis player in the world
I’m the best tennis player in the world right never met a friend like that you
right never met a friend like that you go on plays tennis with them you go and
go on plays tennis with them you go and play tennis with them and they can’t
play tennis with them and they can’t even hit the ball but in their mind
even hit the ball but in their mind they’re the best and you’re like yeah
they’re the best and you’re like yeah you’re the best right because the only
you’re the best right because the only thing that matters is how you perceive
thing that matters is how you perceive yourself you got two choices in how you
yourself you got two choices in how you think I’m gonna think about something
think I’m gonna think about something that’s gonna help me or I’m gonna think
that’s gonna help me or I’m gonna think about something that’s gonna hurt me I’m
about something that’s gonna hurt me I’m gonna focus on people that don’t serve
gonna focus on people that don’t serve me what I’m gonna focus on people that
me what I’m gonna focus on people that love me
love me I’m gonna focus on how I’m not good
I’m gonna focus on how I’m not good enough or I’m gonna focus on how I am
enough or I’m gonna focus on how I am good enough it’s all a choice that you
good enough it’s all a choice that you have to make it’s all a choice
have to make it’s all a choice that you have to recognize it’s all a
that you have to recognize it’s all a choice that you have to know lies within
choice that you have to know lies within your hands can I get a hello bed every
your hands can I get a hello bed every day we have
day we have a chance to change how we feel by first
a chance to change how we feel by first changing the attitude we have towards
changing the attitude we have towards ourselves right a lot of people say gosh
ourselves right a lot of people say gosh Ralph don’t you ever get tired of
Ralph don’t you ever get tired of sharing stuff absolutely not I’m just
sharing stuff absolutely not I’m just getting started can I get a hello there
getting started can I get a hello there right once you begin to see yourself
right once you begin to see yourself with what we call unconditional positive
with what we call unconditional positive regard great things happen once you stop
regard great things happen once you stop blaming yourself for past events which
blaming yourself for past events which really can’t control right now what do
really can’t control right now what do you have power over how you feel in the
you have power over how you feel in the present moment not how I feel about you
present moment not how I feel about you know how you feel about yourself in the
know how you feel about yourself in the here and now
here and now so remind yourself to create more
so remind yourself to create more intimacy with yourself in the present
intimacy with yourself in the present moment create memories which are
moment create memories which are thoughts by moving yourself into
thoughts by moving yourself into environments that push you forward just
environments that push you forward just like a rocket they propel you to the
like a rocket they propel you to the greatest version of yourself so when you
greatest version of yourself so when you think back on certain memories thoughts
think back on certain memories thoughts you will just smile you’ll be like Oh
you will just smile you’ll be like Oh right that is how to guide yourself from
right that is how to guide yourself from negative thoughts into positive thoughts
negative thoughts into positive thoughts give yourself more credit by surrounding
give yourself more credit by surrounding yourself with people who uplift your
yourself with people who uplift your spirit right I do that all the time
spirit right I do that all the time hasn’t been peaches and cream for me
hasn’t been peaches and cream for me along the way
along the way right but as an alchemist as a
right but as an alchemist as a psychologist as a wizard I know how to
psychologist as a wizard I know how to transmute energy from negative into
transmute energy from negative into positive you do that by realizing the
positive you do that by realizing the gifts you have right and not taking them
gifts you have right and not taking them for granted every day you got to count
for granted every day you got to count your blessings every day you got to be
your blessings every day you got to be thankful for the miracle of life as a
thankful for the miracle of life as a psychologist I’m talking to people going
psychologist I’m talking to people going through all kinds of things from
through all kinds of things from depression to anxiety the eating
depression to anxiety the eating disorders so I am fully aware after
disorders so I am fully aware after doing this for over a decade
doing this for over a decade what people are going through and that’s
what people are going through and that’s why you’ve got to be grateful for where
why you’ve got to be grateful for where you are because you think you have it
you are because you think you have it bad you should grab a ticket can I get a
bad you should grab a ticket can I get a hello there so begin to accept yourself
hello there so begin to accept yourself a hundred percent begin to love yourself
a hundred percent begin to love yourself a hundred percent begin to realize what
a hundred percent begin to realize what you have is very necessary don’t tell me
you have is very necessary don’t tell me it is nothing
it is nothing don’t tell me that right that’s what I
don’t tell me that right that’s what I told myself because when I started to
told myself because when I started to receive thousands of messages thousands
receive thousands of messages thousands of messages every single day I said okay
of messages every single day I said okay I can’t just bounce right because I was
I can’t just bounce right because I was going to bounce back in like 2013 I was
going to bounce back in like 2013 I was just gonna do my counseling and being a
just gonna do my counseling and being a psychologist and just say okay but once
psychologist and just say okay but once again the love was there not only from
again the love was there not only from other people but the love of myself to
other people but the love of myself to realize we are changing the world right
realize we are changing the world right now we are doing great things right now
now we are doing great things right now and it is so necessary once you are in
and it is so necessary once you are in alignment to your true purpose abundance
alignment to your true purpose abundance flows in the form of positive thoughts
flows in the form of positive thoughts in the form of in the form of self
in the form of in the form of self appreciation in the form of connecting
appreciation in the form of connecting with people who remind you who you are
with people who remind you who you are so once again realize no thoughts are
so once again realize no thoughts are negative or positive you’ve got to allow
negative or positive you’ve got to allow the thoughts to flow through you and
the thoughts to flow through you and learn from the lessons once you stop
learn from the lessons once you stop judging your thoughts your thoughts will
judging your thoughts your thoughts will stop judging you oh yeah can I get a
stop judging you oh yeah can I get a hello there we are out here whoa
hello there we are out here whoa breathing in that beautiful prana baby
breathing in that beautiful prana baby have a beautiful day infinite waters
have a beautiful day infinite waters diving deep once again stay well stay
diving deep once again stay well stay healthy peace
again we are out here it’s a beautiful
day got the water flowing over there how
to guide yourself from negative into
positive thoughts changing your
perspective
oh oh can I get a hello there we just
breathing that good ass prana faster
that’s the question that came in from a
woman on the Instagram if you got a
question go to the website raus marcom
or instagram us infinite waters what if
I told you that by you calling thoughts
negative that’s why they are negative
well obviously right as a psychologist
and council a lot of people say Ralph
you’ve been doing this for a long time
what do you think about all of this
positive thinking stuff do you recommend
it should I just think positive thoughts
and will my life be saved well good work
this ain’t Sunset Beach can I get a
when you just want to think positive
thoughts do you know what that does to
your mind and body you create a whole
lot of resistance to so-called negative
thoughts you don’t want to think any
negative thoughts but what if I told you
thoughts are thoughts there are no
negative thoughts and there are no
positive thoughts what if I told you
that so there’s nothing to turn into
right there’s no changing of states from
negative into positive work with me you
see sometimes I wake up in the morning
and I have a thought and I say whoa
why did I just think that that’s
terrible that was along my early journey
now I wake up and I think a thought
which is sometimes shocking to me and I
say cool can I get a hello there it
feels fantastic Shakespeare said nothing
is good or bad but thinking makes it so
the ancient Egyptians said know thyself
ancient Greeks said know thyself right
so what are we talking about here you
see a thought is a memory from the past
that can influence the present
so you asked how do we guide negative
thoughts into positive thoughts changing
our perspective
well you said it right there but we’ll
come to that a bit later you see when we
have so-called negative thoughts let’s
just call them thoughts which aren’t
serving us and helping us become our
greatest version right positive thoughts
really in essence are thoughts that have
our creative potential at heart right
they are thoughts that are helping us
grow helping us evolve helping us become
who we know we came here to become once
we deviate away from that we call these
thoughts negative but what if I told you
the moment you stop judging your
you will now have a hell of a lot of
so-called positive thoughts right you
will find your inner peace
if for example you wake up saying I
shouldn’t have thought that but you
already did you know what that does if I
could turn back the hands of time now
you come right you now turn into what we
call the inner critic which is the worst
kind of critic right because now you are
going against yourself now you are your
own greatest enemy you have to become
your friend
you see thoughts are your children a
thought is a memory from the past right
maybe you did something and okay you did
it but don’t beat yourself up over it
right the happiest people in the world
are the most grateful for a reason
because they take lessons out of every
circumstance hmm can I get a hello there
that is how to guide yourself from a
negative mindset into a positive mindset
a more serving mindset that can help you
become your greatest version take
lessons from every circumstance but more
so count your many blessings
some people say gosh Ralph why do you
share so much because I have a lot to
share I got a lot of juice baby but more
so this has transformed my life in all
kinds of ways but more so because I’m
connecting with millions of people I
don’t take it for granted
so the more grateful I am
the more it serves me and it serves
others so ask yourself today did you say
thank you today right just ask yourself
that because a lot of us were always
moaning and groaning that’s how we fall
into the negative mindset in the first
place and that’s okay you got to feel
whatever you’re going through when I
said your thoughts are your children
what am I talking about that if you have
a thought which is not serving you the
last thing you want to do is say naughty
you shouldn’t think that you’ve got
attention go inside curfew right you’ve
been a very bad child no you’ve got to
treat your thoughts with love even the
thoughts which aren’t serving you can I
get a hello there that is how
to become your greatest version right
many times I get distracted every single
day by thoughts which aren’t serving me
but I let it go
right because I surrender when you are
in resistance to certain thoughts which
many people are right now they say I
only want to think good things and I
always say what is good what is bad but
a perspective so it all starts in like
you said changing your perspective I’ll
give you a little story I’m skating
yesterday right and I was trying to do a
trick from one angle it wasn’t happening
for me right it was like no you’re not
doing it no you’re not doing it no
you’re not doing it okay should I give
up no I’m not a quitter so what happened
I moved and came from a different angle
and guess what
I made it are you happy for me no don’t
worry about it
can I get a hello there I am right so
once you change yes you are thank you
thank you for thank you very much
right once you change your angle right
change your perspective if something has
happened to you
if you wake up with a very disturbing
thought about yourself you look in the
mirror and say I don’t like you you look
at your friends and say I don’t like you
you look at the cat down the road and
say whoa whoa you just said I love you
right right
right let’s just say that for example
you’re not happy with yourself you’ve
got to start seeing yourself from from
five different angles right from five
different angles okay let me give you an
example of the five different angles
let’s just say you’re walking down the
road and someone shouts at you ah oh my
goodness gracious right that’s the first
angle the first angle is I better get
out of the way this crazy person
that’s angle number one right the second
angle could be I feel threatened
endangered I think this is an attack on
me so I’m gonna get angry I’m gonna
react in a violent way just as they have
that’s the second angle the second
perspective guiding negative thoughts
into positive ones what’s the third
angle you could approach it with
compassion and say actually this person
this somebody is going through something
right now
angle to do with me can I get a
hello there what’s the fourth angle you
could say maybe they are going through a
divorce who knows who knows right why
they shouting at me number five the
fifth angle right is you could say maybe
they don’t know how to express
themselves so once again you’ve got a
range of five different angles to take
where you are gonna feel empowered you
are gonna feel strengthened you are
gonna feel inspired because you’re not
just coming from one angle oh it has
everything to do with me it’s all my
fault you see that’s how many people
all into the negative mindset into
thoughts which aren’t serving them
because once again they ascribe intent
so ascribing intent is where you think
everything is in response to you so once
again we become very egocentric right
that’s why a lot of us have thoughts
which aren’t serving us because really
and truly nothing is personal not in the
way we think it is yes it may appear to
be very personal because sometimes it we
think well it’s just because I came on
the scene there doing this but at the
same time they’re going through
something right now you are just that
right because everything we act upon is
coming from an internal feeling let me
repeat that everything we act upon is
coming from an internal feeling it
hasn’t got anything to do with anybody
outside they are just the mirror the
reflection so when we talk of having
more thoughts which are serving you
you’ve got to talk about the ego now I’m
gonna do more videos on the ego but look
at the ego like a massive balloon right
and it’s growing and growing and growing
so we feel very powerful but then
somebody could come with a little pin oh
and go like and now
the balloon has just burst right not fun
because your ego has just deflated oh no
what am I going to do right
first world problems right okay so we
spend our entire life growing this
massive balloon until it’s getting
larger and larger and larger we call
this the ego right and there’s nothing
there is nothing good or bad about the
ego I always tell people this it can
serve you it can help you out do you see
the way we use it in today’s society it
doesn’t serve us too well because we put
all our eggs in one basket so when we
think we are who society tells us we are
the ego grows and grows and grows now we
are trying to defend a belief system
because it’s all bs belief systems so
when you realize that you are very
fragile when your ego is growing because
someone could just say I don’t like what
you’re wearing hmm that’s the pin that
bursts your ego so you got to ask
yourself today ask yourself this right
ask yourself this ask yourself this
where am i living predominantly am i
living upstairs or downstairs in the
heart
that is how to guide yourself from
negative thoughts into positive thoughts
to live more from the heart space
because so long as you only identify
with the identity Society has given you
you will remain in the labyrinth of your
mind let’s talk about the subconscious
mind you see the subconscious mind
really is running the show that is
governing how you even perceive your own
thoughts and guess what it is way
stronger than the conscious mind so I
made a viral video a while ago called
how to reprogram your subconscious mind
check it out
unless the psychologist I know this
that’s why sometimes when I think of a
bowl of Cheerios first thing in the
morning I say woohoo
why did I think of that at a
subconscious desire of eating Cheerios
can I get a Hello
I had a subconscious desire of eating
Cheerios how about that you see it’s
just like the woman who looks in the
mirror every single day and says I am
NOT beautiful even though she’s a
supermodel even though people tell her
how beautiful she is
cat down the road told you how beautiful you were right we didn’t listen because
you were right we didn’t listen because it doesn’t matter what even I tell you
it doesn’t matter what even I tell you it only matters what your subconscious
it only matters what your subconscious mind tells you so in guiding yourself
mind tells you so in guiding yourself into a more serving attitude to create
into a more serving attitude to create abundance happiness joy fun in your life
abundance happiness joy fun in your life you’ve got to embrace yourself you’ve
you’ve got to embrace yourself you’ve got to be able to love yourself when
got to be able to love yourself when nobody else will you you got to become
nobody else will you you got to become your support because once you become
your support because once you become your support I can now become a
your support I can now become a supporter of you let me repeat that
supporter of you let me repeat that you’ve got to become your own support
you’ve got to become your own support because now I can become a supporter of
because now I can become a supporter of you but if you aren’t supporting
you but if you aren’t supporting yourself how can I support you so what
yourself how can I support you so what happens to people who say I’m not good
happens to people who say I’m not good enough
enough I’m terrible I’m nobody in society word
I’m terrible I’m nobody in society word is bond words are the commands that
is bond words are the commands that govern your subconscious mind so every
govern your subconscious mind so every day I say I’m brilliant people love me I
day I say I’m brilliant people love me I am worthy of love and attention and I
am worthy of love and attention and I get a whole lot of love can I get a
get a whole lot of love can I get a Hello there
Hello there I got millions of people rooting for me
I got millions of people rooting for me every single day right that’s a self
every single day right that’s a self truth right that’s a thought with your
truth right that’s a thought with your serving me it’s not about if your
serving me it’s not about if your thoughts are true or not right it’s
thoughts are true or not right it’s about asking yourself how how how are
about asking yourself how how how are they serving you some people say yeah
they serving you some people say yeah I’m the best tennis player in the world
I’m the best tennis player in the world right never met a friend like that you
right never met a friend like that you go on plays tennis with them you go and
go on plays tennis with them you go and play tennis with them and they can’t
play tennis with them and they can’t even hit the ball but in their mind
even hit the ball but in their mind they’re the best and you’re like yeah
they’re the best and you’re like yeah you’re the best right because the only
you’re the best right because the only thing that matters is how you perceive
thing that matters is how you perceive yourself you got two choices in how you
yourself you got two choices in how you think I’m gonna think about something
think I’m gonna think about something that’s gonna help me or I’m gonna think
that’s gonna help me or I’m gonna think about something that’s gonna hurt me I’m
about something that’s gonna hurt me I’m gonna focus on people that don’t serve
gonna focus on people that don’t serve me what I’m gonna focus on people that
me what I’m gonna focus on people that love me
love me I’m gonna focus on how I’m not good
I’m gonna focus on how I’m not good enough or I’m gonna focus on how I am
enough or I’m gonna focus on how I am good enough it’s all a choice that you
good enough it’s all a choice that you have to make it’s all a choice
have to make it’s all a choice that you have to recognize it’s all a
that you have to recognize it’s all a choice that you have to know lies within
choice that you have to know lies within your hands can I get a hello bed every
your hands can I get a hello bed every day we have
day we have a chance to change how we feel by first
a chance to change how we feel by first changing the attitude we have towards
changing the attitude we have towards ourselves right a lot of people say gosh
ourselves right a lot of people say gosh Ralph don’t you ever get tired of
Ralph don’t you ever get tired of sharing stuff absolutely not I’m just
sharing stuff absolutely not I’m just getting started can I get a hello there
getting started can I get a hello there right once you begin to see yourself
right once you begin to see yourself with what we call unconditional positive
with what we call unconditional positive regard great things happen once you stop
regard great things happen once you stop blaming yourself for past events which
blaming yourself for past events which really can’t control right now what do
really can’t control right now what do you have power over how you feel in the
you have power over how you feel in the present moment not how I feel about you
present moment not how I feel about you know how you feel about yourself in the
know how you feel about yourself in the here and now
here and now so remind yourself to create more
so remind yourself to create more intimacy with yourself in the present
intimacy with yourself in the present moment create memories which are
moment create memories which are thoughts by moving yourself into
thoughts by moving yourself into environments that push you forward just
environments that push you forward just like a rocket they propel you to the
like a rocket they propel you to the greatest version of yourself so when you
greatest version of yourself so when you think back on certain memories thoughts
think back on certain memories thoughts you will just smile you’ll be like Oh
you will just smile you’ll be like Oh right that is how to guide yourself from
right that is how to guide yourself from negative thoughts into positive thoughts
negative thoughts into positive thoughts give yourself more credit by surrounding
give yourself more credit by surrounding yourself with people who uplift your
yourself with people who uplift your spirit right I do that all the time
spirit right I do that all the time hasn’t been peaches and cream for me
hasn’t been peaches and cream for me along the way
along the way right but as an alchemist as a
right but as an alchemist as a psychologist as a wizard I know how to
psychologist as a wizard I know how to transmute energy from negative into
transmute energy from negative into positive you do that by realizing the
positive you do that by realizing the gifts you have right and not taking them
gifts you have right and not taking them for granted every day you got to count
for granted every day you got to count your blessings every day you got to be
your blessings every day you got to be thankful for the miracle of life as a
thankful for the miracle of life as a psychologist I’m talking to people going
psychologist I’m talking to people going through all kinds of things from
through all kinds of things from depression to anxiety the eating
depression to anxiety the eating disorders so I am fully aware after
disorders so I am fully aware after doing this for over a decade
doing this for over a decade what people are going through and that’s
what people are going through and that’s why you’ve got to be grateful for where
why you’ve got to be grateful for where you are because you think you have it
you are because you think you have it bad you should grab a ticket can I get a
bad you should grab a ticket can I get a hello there so begin to accept yourself
hello there so begin to accept yourself a hundred percent begin to love yourself
a hundred percent begin to love yourself a hundred percent begin to realize what
a hundred percent begin to realize what you have is very necessary don’t tell me
you have is very necessary don’t tell me it is nothing
it is nothing don’t tell me that right that’s what I
don’t tell me that right that’s what I told myself because when I started to
told myself because when I started to receive thousands of messages thousands
receive thousands of messages thousands of messages every single day I said okay
of messages every single day I said okay I can’t just bounce right because I was
I can’t just bounce right because I was going to bounce back in like 2013 I was
going to bounce back in like 2013 I was just gonna do my counseling and being a
just gonna do my counseling and being a psychologist and just say okay but once
psychologist and just say okay but once again the love was there not only from
again the love was there not only from other people but the love of myself to
other people but the love of myself to realize we are changing the world right
realize we are changing the world right now we are doing great things right now
now we are doing great things right now and it is so necessary once you are in
and it is so necessary once you are in alignment to your true purpose abundance
alignment to your true purpose abundance flows in the form of positive thoughts
flows in the form of positive thoughts in the form of in the form of self
in the form of in the form of self appreciation in the form of connecting
appreciation in the form of connecting with people who remind you who you are
with people who remind you who you are so once again realize no thoughts are
so once again realize no thoughts are negative or positive you’ve got to allow
negative or positive you’ve got to allow the thoughts to flow through you and
the thoughts to flow through you and learn from the lessons once you stop
learn from the lessons once you stop judging your thoughts your thoughts will
judging your thoughts your thoughts will stop judging you oh yeah can I get a
stop judging you oh yeah can I get a hello there we are out here whoa
hello there we are out here whoa breathing in that beautiful prana baby
breathing in that beautiful prana baby have a beautiful day infinite waters
have a beautiful day infinite waters diving deep once again stay well stay
diving deep once again stay well stay healthy peace
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