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How to Toss Your Expectations Into the Ocean


once again we care in nature breathing
once again we care in nature breathing in that beautiful cheek
breathe out how to let go of
breathe out how to let go of expectations
expectations
expectations setbacks what’s helped me along my
setbacks what’s helped me along my
setbacks what’s helped me along my journey is always realize that life will
journey is always realize that life will
journey is always realize that life will not go according to plan all the time
not go according to plan all the time
not go according to plan all the time we have to be prepared I always say that
we have to be prepared I always say that
we have to be prepared I always say that don’t be surprised that life
don’t be surprised that life
don’t be surprised that life prepare for because once we see that I
prepare for because once we see that I
prepare for because once we see that I look at nature as divine mathematics
look at nature as divine mathematics
look at nature as divine mathematics therefore
therefore
therefore the more we release resistance within
the more we release resistance within
the more we release resistance within ourselves
ourselves
ourselves the more we can step into the ebb and
the more we can step into the ebb and
the more we can step into the ebb and flow of life the more we can stop
flow of life the more we can stop
flow of life the more we can stop controlling the external world it saves
controlling the external world it saves
controlling the external world it saves us a lot of hassle the great
us a lot of hassle the great
us a lot of hassle the great psychologist Fritz Perls he said that
psychologist Fritz Perls he said that
psychologist Fritz Perls he said that the one who is in control is the one who
the one who is in control is the one who
the one who is in control is the one who gives up control that is powerful once
gives up control that is powerful once
gives up control that is powerful once we see that we can only control our
we see that we can only control our
we see that we can only control our internal world that is what we only have
internal world that is what we only have
internal world that is what we only have control over the secret of alchemy is
control over the secret of alchemy is
control over the secret of alchemy is making the best out of the worst I’m not
making the best out of the worst I’m not
making the best out of the worst I’m not allowing external events to govern your
allowing external events to govern your
allowing external events to govern your internal condition once we see that we
internal condition once we see that we
internal condition once we see that we only have control over how we feel not
only have control over how we feel not
only have control over how we feel not how other people
how other people
how other people towards us the greatest
towards us the greatest
towards us the greatest Tiffany I have had is that once we see
Tiffany I have had is that once we see
Tiffany I have had is that once we see them
them
them we have to stop rewriting our story of
we have to stop rewriting our story of
we have to stop rewriting our story of life many of us we are coming in with
life many of us we are coming in with
life many of us we are coming in with preconceived ideas about the world
preconceived ideas about the world
preconceived ideas about the world around us once we come in with a blank
around us once we come in with a blank
around us once we come in with a blank slate with a free attitude we start to
slate with a free attitude we start to
slate with a free attitude we start to live in more abundance that is the gift
live in more abundance that is the gift
live in more abundance that is the gift of traveling coming here yes I have
of traveling coming here yes I have
of traveling coming here yes I have ideas and expectations but then I said
ideas and expectations but then I said
ideas and expectations but then I said to myself
to myself
to myself let go let go let go
let go let go let go
let go let go let go that mentor forget about what you think
that mentor forget about what you think
that mentor forget about what you think you know because the universe is going
you know because the universe is going
you know because the universe is going to give you a hell of a surprise you’re
to give you a hell of a surprise you’re
to give you a hell of a surprise you’re going to meet people who are going to go
going to meet people who are going to go
going to meet people who are going to go to places
to places
to places and the more we can just see that we
and the more we can just see that we
and the more we can just see that we don’t have to know everything we don’t
don’t have to know everything we don’t
don’t have to know everything we don’t have to control the world around us all
have to control the world around us all
have to control the world around us all we have to do is move more into r2
dealing with setbacks disappointments is
dealing with setbacks disappointments is about putting things in perspective it’s
about putting things in perspective it’s
about putting things in perspective it’s about moving out of perfection because
about moving out of perfection because
about moving out of perfection because letting go of perfection is where
letting go of perfection is where
letting go of perfection is where perfection begins once we realize we
perfection begins once we realize we
perfection begins once we realize we don’t have to get it all right every
don’t have to get it all right every
don’t have to get it all right every single time more so we have to move out
single time more so we have to move out
single time more so we have to move out of the duality of failure and success
of the duality of failure and success
of the duality of failure and success because every step we take is an
because every step we take is an
because every step we take is an opportunity to become the greatest
opportunity to become the greatest
opportunity to become the greatest versions of ourselves there’s a quote
versions of ourselves there’s a quote
versions of ourselves there’s a quote don’t be afraid of doing something be
don’t be afraid of doing something be
don’t be afraid of doing something be afraid that you didn’t try and that’s
afraid that you didn’t try and that’s
afraid that you didn’t try and that’s what I use along my journey to say that
what I use along my journey to say that
what I use along my journey to say that just as long as you try that is good
just as long as you try that is good
just as long as you try that is good enough and look at the words here I
enough and look at the words here I
enough and look at the words here I don’t like to say try to do someone I
don’t like to say try to do someone I
don’t like to say try to do someone I say just do it
say just do it
say just do it letting go of expectations is about
letting go of expectations is about
letting go of expectations is about letting go of this identity we have
letting go of this identity we have
letting go of this identity we have created for ourselves I am black I am
created for ourselves I am black I am
created for ourselves I am black I am white i am from this country i am this
white i am from this country i am this
white i am from this country i am this religion all of that is separation
religion all of that is separation
religion all of that is separation letting go of expectations is about
letting go of expectations is about
letting go of expectations is about seeing that we all are part of the whole
seeing that we all are part of the whole
seeing that we all are part of the whole however we are all fractals of the whole
however we are all fractals of the whole
however we are all fractals of the whole we are all fractals of the universe
we are all fractals of the universe
we are all fractals of the universe itself and the universe is constantly
itself and the universe is constantly
itself and the universe is constantly expanding
expanding
expanding letting go of expectations is about not
letting go of expectations is about not
letting go of expectations is about not being so hard on ourselves more so it’s
being so hard on ourselves more so it’s
being so hard on ourselves more so it’s about clearing our mind a lot of the
about clearing our mind a lot of the
about clearing our mind a lot of the times I always talking about moving more
times I always talking about moving more
times I always talking about moving more into our bodies not living so much in
into our bodies not living so much in
into our bodies not living so much in our minds moving into our bodies moving
our minds moving into our bodies moving
our minds moving into our bodies moving your hands back and forth like you’re
your hands back and forth like you’re
your hands back and forth like you’re rowing your rowing okay where are you
rowing your rowing okay where are you
rowing your rowing okay where are you going once we can start using our arms
going once we can start using our arms
going once we can start using our arms as propellers we see that a lot of the
as propellers we see that a lot of the
as propellers we see that a lot of the problems we have are illusions of the
problems we have are illusions of the
problems we have are illusions of the mind the more we can be a one with
mind the more we can be a one with
mind the more we can be a one with nature we step into who we really are
nature we step into who we really are
nature we step into who we really are which is pure energy
we live in a time where
we live in a time where we can have any piece of information we
we can have any piece of information we
we can have any piece of information we want so therefore we expect more you
want so therefore we expect more you
want so therefore we expect more you send the email to someone and guess what
send the email to someone and guess what
send the email to someone and guess what you expect them to reply in the next
you expect them to reply in the next
you expect them to reply in the next hour so in dealing with expectations we
hour so in dealing with expectations we
hour so in dealing with expectations we have to stop getting back into nature
have to stop getting back into nature
have to stop getting back into nature because we can’t rely on this technology
because we can’t rely on this technology
because we can’t rely on this technology we have to see that we are the original
we have to see that we are the original
we have to see that we are the original technology through our DNA we have so
technology through our DNA we have so
technology through our DNA we have so much power you’re on your iPad or what
much power you’re on your iPad or what
much power you’re on your iPad or what if the iPad breaks so now you place all
if the iPad breaks so now you place all
if the iPad breaks so now you place all your expectation on a man-made device
your expectation on a man-made device
your expectation on a man-made device mother nature will take care of you once
mother nature will take care of you once
mother nature will take care of you once you start taking care of yourself love
you start taking care of yourself love
you start taking care of yourself love yourself we are out here infinite waters
yourself we are out here infinite waters
yourself we are out here infinite waters dive in
dive in
dive in once again state well stay healthy

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