peace infinite waters diving deep once
again we’re here in nature oh I feel
stressed where did all my energy go it’s
right there oh thank you can I get a
hello there how to stop wasting your
emotional energy let’s have some fun I
get asked this question a lot I’m going
to share with you what’s helped me along
my journey the emotion is the energy in
motion what if I told you nobody has the
power to drain your emotional energy
without your permission let’s play a
game
the I feel game
I feel wait for it I am here to please
everyone save everyone to make everybody
happy at the expense of my own personal
happiness wait a minute no I feel nobody
cares about me I feel that I always have
to be perfect that I can never make a
mistake I’ve got one for you
I feel the longer I wait the better it
is because now I don’t have to step into
radical action I feel I can eat
whatever I like and it’s not going to
affect the way I feel what if I told you
that emotions are not based on how we
think our emotions are based on how we
therefore in not wasting our emotional
energy we have to start seeing what is
affecting how we feel along my journey
what really helped me see the secret is
that it’s not about externalizing your
power you see someone and now you place
them on a pedestal oh they have all the
answers I don’t so now we feel inferior
to them so when we’re around them we
feel nervous we feel tension anxiety
panic so guess what our emotional energy
is seeping out of us you’ve been in a
conversation before where you have
really wanted to leave but you didn’t
have the confidence that was me in my
early journey yeah yeah yeah that’s
really interesting yeah you become a yes
person whenever we have difficulty in
saying no we are losing our emotional
energy it’s all about being assertive to
say yes when we want also to say no when
we want when we realize we can never
offend anybody when we are in our true
authenticity you harm yourself and you
harm others
when you are going through life
pretending when you are someone else
some people say I feel I have to be
serious all the time being in nature you
just loosen up you let go totally more
so you Kotov eight your inner child and
this is the real secret for not losing
your emotional energy a lot of us we are
in an environment which is not
complementing our own energy therefore
now we lose our emotional energy when
you place yourself in nature you breathe
in deep from the base of your spine you
love what work you are doing every
single day it’s not work it’s a
lifestyle when you have this pure
passion for life
now you conserve your emotional energy
when you place yourself with kindred
spirits
now you generate so much beautiful
magnificent energy when you are in the
wrong company when you are alone as I
say in a room full of people but you
feel alone why because you are not in
resonance so more so you are lying to
yourself now you are wasting your
emotional energy so it’s all about
surrounding yourself with people who
uplift your spirit it all starts with
seeing the secret whenever you can’t
express yourself a hundred percent you
are wasting your emotional energy it’s
all about speaking from your heart space
right now it’s fun just to dive in all
areas without feeling guilty all my days
what are they going to think it doesn’t
matter just as long as you are talking
from your heart space an authentic place
many times we go through life with
unresolved issues we go through life
full of doubts we go through life
feeling we are not worthy to conserve
your energy we have to start seeing
ourselves as worthy as not being victims
of circumstance but true co-creators of
our reality when we see that what
happened has happened but how do we see
ourselves that is the most important
thing the internal eyes are far more
powerful than the external ones the
perception we have of ourselves is
greater than the perception other people
have a fuss don’t make me say it again
I’ve seen along my journey that to be
brave is not easy because yes you are
gonna make mistakes but there are no
mistakes if you have learnt something
from it
mmm when you are ruminating on when
things didn’t go right it now multiplies
instead of focusing on what isn’t
working I focus on what is working
therefore I don’t waste my emotional
energy I have something called drunk
talk a lot of us we have surface
relationships so we’re at work and we’re
talking about something which we’re not
really interested in but it’s making us
feel drunk oh yeah yeah yeah yeah yeah
yeah no real enthusiasm there so in the
process we are wasting our emotional
energy when we stop when we start
talking about things that really matter
to us when we start making time for
those that really matter to us when we
start asking what is most important to
us in this life now we start generating
bucketloads of energy when we see all
around us there is a lot of heavy energy
right now on the planet because we are
in the metamorphosis but being an
alchemist is all about converting the
energy from negative to positive and
then seeing the real secret it’s about
becoming neutral when you don’t judge
something now you are not in separation
because you are seeing that it is a part
of who you are
many times we have to ask ourselves what
are we eating did you check the packet
did you read the label because the kinds
of foods we are eating is linked into
how we are feeling I love blueberries
matter of fact I just had some
blueberries and I feel great but when we
don’t see that connection many of us
waste our emotional energy when we are
being distracted when we are not focused
on our true purpose
now we waste our emotional energy when
we do Kotov ate our true purpose
it serves us it’s not easy
otherwise everybody would be doing it to
have that focus on your dream when
people are telling you forget about it
takes self-discipline more so it takes
knowing it takes knowing so emotional
energy is about putting things in
perspective to conserve it to realize
all I can do is what I know naturally to
me I can’t be anybody else
but also to see ourselves as constantly
evolving this is where we find our true
power to see that we live in a flash of
light I’m not waiting for the perfect
opportunity I’m making it and that’s why
I do it every single day I do what I
love I step into that radical action
every single day and I’ve seen a secret
when you do what you love you manifest
abundance
therefore you conserve your emotional
energy our emotional energy governs the
way we think and our physical body many
of us we waste our emotional energy
because we are not fully aware of the
power of moving into our bodies every
single day we are living up here once
you lose your mind and come to your
senses now you conserve your emotional
energy I say that all around us you have
to be smart right now because there is
so much going on to distract you from
the truth of who you are not only in the
educational system you’ve got
entertainment but we have to take
responsibility we have to see that we
are handing over our power and whenever
we feel that somebody has wronged us has
disrespected us grab a mirror and say to
yourself I am worthy of more people say
Ralph don’t you ever get depressed I say
I haven’t been depressed
since 2006 ever since I started to know
thyself more so I started to connect
with those who remind me who I am it
takes silence
mindfulness to stop wasting your
emotional energy a lot of us we’re
living in a routine just going on and on
and on but we never stopped to say wait
a minute wait a minute how do I feel I
feel fantastic every day and therefore I
can smile I can loosen up
therefore I’m always in the process of
generating energy in the process of
becoming my greatest version so to stop
wasting energy see how everything is
connected see that even by the music you
are listening to what is the frequency
of the music I am listening to and how
is it helping me become my greatest
version because this whole world is
based on frequency we are energy in
human form experiencing itself so the
more we raise our energy the more we
don’t waste our emotional energy we do
that by loving ourselves a hundred
percent by self caring by not neglecting
ourselves and more so by seeing that we
have to make the most of every moment
and it is our attitude that governs what
we will become
there is no failure there are no
mistakes there is only now and we have
power to make that moment anything we
desire we are here in nature ah feels
good
infinite waters diving deep once again stay well stay healthy
again we’re here in nature oh I feel
stressed where did all my energy go it’s
right there oh thank you can I get a
hello there how to stop wasting your
emotional energy let’s have some fun I
get asked this question a lot I’m going
to share with you what’s helped me along
my journey the emotion is the energy in
motion what if I told you nobody has the
power to drain your emotional energy
without your permission let’s play a
game
the I feel game
I feel wait for it I am here to please
everyone save everyone to make everybody
happy at the expense of my own personal
happiness wait a minute no I feel nobody
cares about me I feel that I always have
to be perfect that I can never make a
mistake I’ve got one for you
I feel the longer I wait the better it
is because now I don’t have to step into
radical action I feel I can eat
whatever I like and it’s not going to
affect the way I feel what if I told you
that emotions are not based on how we
think our emotions are based on how we
therefore in not wasting our emotional
energy we have to start seeing what is
affecting how we feel along my journey
what really helped me see the secret is
that it’s not about externalizing your
power you see someone and now you place
them on a pedestal oh they have all the
answers I don’t so now we feel inferior
to them so when we’re around them we
feel nervous we feel tension anxiety
panic so guess what our emotional energy
is seeping out of us you’ve been in a
conversation before where you have
really wanted to leave but you didn’t
have the confidence that was me in my
early journey yeah yeah yeah that’s
really interesting yeah you become a yes
person whenever we have difficulty in
saying no we are losing our emotional
energy it’s all about being assertive to
say yes when we want also to say no when
we want when we realize we can never
offend anybody when we are in our true
authenticity you harm yourself and you
harm others
when you are going through life
pretending when you are someone else
some people say I feel I have to be
serious all the time being in nature you
just loosen up you let go totally more
so you Kotov eight your inner child and
this is the real secret for not losing
your emotional energy a lot of us we are
in an environment which is not
complementing our own energy therefore
now we lose our emotional energy when
you place yourself in nature you breathe
in deep from the base of your spine you
love what work you are doing every
single day it’s not work it’s a
lifestyle when you have this pure
passion for life
now you conserve your emotional energy
when you place yourself with kindred
spirits
now you generate so much beautiful
magnificent energy when you are in the
wrong company when you are alone as I
say in a room full of people but you
feel alone why because you are not in
resonance so more so you are lying to
yourself now you are wasting your
emotional energy so it’s all about
surrounding yourself with people who
uplift your spirit it all starts with
seeing the secret whenever you can’t
express yourself a hundred percent you
are wasting your emotional energy it’s
all about speaking from your heart space
right now it’s fun just to dive in all
areas without feeling guilty all my days
what are they going to think it doesn’t
matter just as long as you are talking
from your heart space an authentic place
many times we go through life with
unresolved issues we go through life
full of doubts we go through life
feeling we are not worthy to conserve
your energy we have to start seeing
ourselves as worthy as not being victims
of circumstance but true co-creators of
our reality when we see that what
happened has happened but how do we see
ourselves that is the most important
thing the internal eyes are far more
powerful than the external ones the
perception we have of ourselves is
greater than the perception other people
have a fuss don’t make me say it again
I’ve seen along my journey that to be
brave is not easy because yes you are
gonna make mistakes but there are no
mistakes if you have learnt something
from it
mmm when you are ruminating on when
things didn’t go right it now multiplies
instead of focusing on what isn’t
working I focus on what is working
therefore I don’t waste my emotional
energy I have something called drunk
talk a lot of us we have surface
relationships so we’re at work and we’re
talking about something which we’re not
really interested in but it’s making us
feel drunk oh yeah yeah yeah yeah yeah
yeah no real enthusiasm there so in the
process we are wasting our emotional
energy when we stop when we start
talking about things that really matter
to us when we start making time for
those that really matter to us when we
start asking what is most important to
us in this life now we start generating
bucketloads of energy when we see all
around us there is a lot of heavy energy
right now on the planet because we are
in the metamorphosis but being an
alchemist is all about converting the
energy from negative to positive and
then seeing the real secret it’s about
becoming neutral when you don’t judge
something now you are not in separation
because you are seeing that it is a part
of who you are
many times we have to ask ourselves what
are we eating did you check the packet
did you read the label because the kinds
of foods we are eating is linked into
how we are feeling I love blueberries
matter of fact I just had some
blueberries and I feel great but when we
don’t see that connection many of us
waste our emotional energy when we are
being distracted when we are not focused
on our true purpose
now we waste our emotional energy when
we do Kotov ate our true purpose
it serves us it’s not easy
otherwise everybody would be doing it to
have that focus on your dream when
people are telling you forget about it
takes self-discipline more so it takes
knowing it takes knowing so emotional
energy is about putting things in
perspective to conserve it to realize
all I can do is what I know naturally to
me I can’t be anybody else
but also to see ourselves as constantly
evolving this is where we find our true
power to see that we live in a flash of
light I’m not waiting for the perfect
opportunity I’m making it and that’s why
I do it every single day I do what I
love I step into that radical action
every single day and I’ve seen a secret
when you do what you love you manifest
abundance
therefore you conserve your emotional
energy our emotional energy governs the
way we think and our physical body many
of us we waste our emotional energy
because we are not fully aware of the
power of moving into our bodies every
single day we are living up here once
you lose your mind and come to your
senses now you conserve your emotional
energy I say that all around us you have
to be smart right now because there is
so much going on to distract you from
the truth of who you are not only in the
educational system you’ve got
entertainment but we have to take
responsibility we have to see that we
are handing over our power and whenever
we feel that somebody has wronged us has
disrespected us grab a mirror and say to
yourself I am worthy of more people say
Ralph don’t you ever get depressed I say
I haven’t been depressed
since 2006 ever since I started to know
thyself more so I started to connect
with those who remind me who I am it
takes silence
mindfulness to stop wasting your
emotional energy a lot of us we’re
living in a routine just going on and on
and on but we never stopped to say wait
a minute wait a minute how do I feel I
feel fantastic every day and therefore I
can smile I can loosen up
therefore I’m always in the process of
generating energy in the process of
becoming my greatest version so to stop
wasting energy see how everything is
connected see that even by the music you
are listening to what is the frequency
of the music I am listening to and how
is it helping me become my greatest
version because this whole world is
based on frequency we are energy in
human form experiencing itself so the
more we raise our energy the more we
don’t waste our emotional energy we do
that by loving ourselves a hundred
percent by self caring by not neglecting
ourselves and more so by seeing that we
have to make the most of every moment
and it is our attitude that governs what
we will become
there is no failure there are no
mistakes there is only now and we have
power to make that moment anything we
desire we are here in nature ah feels
good
infinite waters diving deep once again stay well stay healthy
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