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How To Stop Thinking About Someone (Forget Someone You Love)


[Music]
P infinite waters diving deep once again
we’re out here in nature baby you’ve got
the birds all around us
we’re in Jurassic Park where a beautiful
tropical lush rainforest right now
this is sexology water fire hot cold
yin-yang daddy’s home we’re back
I want rope from you saying that they
want to stop thinking about someone they
love huh
they’re like Ralph yes I want to forget
someone I love huh
let’s just look breathing in that good
ass trying to be and I receive a lot of
messages like that but we’re really
going to dive into it today is that you
out there they were like I love this
person but this person has a lot of
issues we need had breakfast yet can I
get a hello hey so let me share with you
what helped me along my early journey
because I was in a similar position when
I was in my teenage years I wanted to
stop thinking about someone I wanted to
forget someone I loved
I was so deeply in love with this person
and when we weren’t together any longer
it’s like I couldn’t function properly I
would always keep thinking about them
and I wanted to stop it I wanted to
forget someone I actually cared about I
actually love and goodness I’m not in
that situation
any longer but I learn a lot from the
experience and you might be going
through it I’m going to share with you
what helped me along my journey you see
you don’t want to admit it do you you
don’t want to admit how much you miss
them that’s why you can’t stop thinking
about this person
because you are in resistance resistance
makes stronger so you’re like I’ll be
I’ll be just fine I’ll be just fine no
you want because you can’t stop thinking
about so what helped me along my early
journey was to admit how much you miss
this person right admit how much you
miss this person face I miss you so much
allow yourself to miss this person by
saying I miss you so much
don’t try to have what I call foolish
pride and say I don’t miss this person
but I can’t stop thinking about them I
want to forget about telling I love this
right
admit that you miss them and realize it
is okay to miss them right it is okay to
miss people
look if you think about someone really
think about them eventually you’ll get
bored it’s just that a lot of us we
don’t really think about people they
just pop into our mind so maybe it’s
time to start really thinking about this
person right and that actually helped me
along my journey many of us don’t even
realize it is a privilege to meet
someone a privilege to be in their
presence even if it didn’t go the way we
want it’s a privilege
because out of seven billion people on
planet Earth
you had the privilege to meet me
are you proud right now no yes good
right so I love my journey I always say
that I’m grateful that it even happened
it didn’t have to happen but it did slow
motion is life when you learn how to put
everything in perspective you’ll say
okay I can go on to the next chapter of
my life knowing that I had the privilege
of meeting this wonderful person and
that’s actually how to stop thinking
about someone and forget someone you
love if you want to do that okay be
grateful for the experience itself now
every single day we have people around
us who actually love us who actually
care for us yet we spend have you ever
noticed this we spend our time thinking
about people who don’t serve us who
don’t bring us anything
so what helped me along my journey we’ll
say okay right now I’m going to actually
think about
people who are serving me who are
helping me become my greatest version
I’m going to replace those thoughts
right I’m thinking about someone okay
who isn’t serving me with someone who
actually is everyone has issues everyone
is dealing with their own baggage and we
have to accept that we have to accept
people as they are and realize nobody is
perfect love doesn’t have to be perfect
it only has to be real okay now if we
are missing someone have you ever
noticed this that when you are so
engrossed in doing something you love
all thoughts speech right
maybe you’re dancing around and you
actually for one moment stop thinking
about that person you love right and
then once that stops you start thinking
about them again what happened you
became present and what helped me along
my journey just in general stop thinking
in general right overthinking ruminating
right Harvard studies have shown that
overthinking kills productivity but
what’s helped me along my journey is to
become present seven day vegan challenge
alert much love to the beautiful deep
divers out there by the way right making
food presents many of us we’re not even
eating our food we are thinking about
various other things therefore allowing
ourselves to become disturbed now when
we talk of
getting rid of someone from your mind
that you even love but you are like
wealth
they’ve got way too many issues ask
yourself are you becoming present when
you are eating that beautiful acai bowl
that beautiful team one right are you
present to your food right now because
if you’re not course you’re going to be
thinking about someone and thinking
about a job and thinking about the
future of course but ground yourself in
the present moment and that’s what’s
helped me along my early church right it
starts like this many of us we have to
become honest and say would I be any
happier with this person a lot of us we
are in love with the memory we are not
actually in love with a person because
if we were you would still be with them
or we would try to make it work when it
comes to forgetting about someone even
though you love them because you’re like
we’re out they’ve got issues ask
yourself would you be happier with them
it’s what I call the love assumption we
could never we can never truly know
unless we are with them right but a lot
of the times we might start thinking
actually I would be a lot happier with
them right well we don’t know that
that’s an assumption
they could make you more happy or less
happy we don’t know we have to see where
we are right now and realize the
greatest relationship you can have is
low motionless life other people can
enhance our happiness but it starts with
us you have to really ask yourself what
do I miss about this person why do I
miss them so much
well Ralph yes it’s because I know even
though they have a lot of issues okay
they are a great person I get it they
are so fantastic gross okay that I can’t
stop thinking about them I get it but I
want to forget someone I love right now
for help
I get it why do you miss them so much
there are so many great moments all of
us have and they ought to be cherished
we don’t have to forget that we don’t
have to forget right
but also realize it wasn’t just the good
times
it was also there were also a lot of bad
time so every beautiful moment you have
a yourself with them also think of a
really terrible one create balance when
you think of them to give you more
perspective more clarity when dealing
with the situation right so when I was
really young the teenager I was always
just thinking about this person just
like the really good things and the the
highs and then I wasn’t actually
thinking about why started to fall apart
in the first place
you got to put the spotlight on that to
say okay
I’ve got to remember that the good time
the high but I’ve also got to remember
the low right
and then be proud that you can actually
feel be proud that you actually miss
them because it shows and it speaks a
lot about your character that you can
actually feel for us that you could
actually feel that you could actually
feel for a person there are a lot of
people on the planet right now on planet
earth who don’t feel anything but
because you feel it shows that you have
a great capacity to love someone so they
always say just if you could love the
wrong person this much imagine how much
you can love the right person but what
if I told you there was no right or
wrong person just people helping us
along our journey to become our greatest
versions right there are no bad people
it’s just that the shoe didn’t fit
complementary parts right so realize
that you should be proud that you miss
them so much
right and the prouder you are the proud
you are the more easier it is to let go
and go on to the next chapter of your
life is that what you want to do many
times we don’t realize that
[Music]
time heals everything time heal
everything time heal everything they are
not kidding when they say that just wait
a few years and everything would have
changed can you remember when you were
like I’m never going to get over this
person like two years ago and then two
years past then you’re like dancing all
over the place you’ve moved on
absolutely done and it’s okay right so
remind yourself that time heals
meet them up meet up with them see them
eye to eye because maybe there is still
something more that’s why you can’t stop
thinking about them maybe that sign from
the universe like maybe you should get
together make some babies just maybe
right maybe you don’t have to forget
about someone you love maybe you both
have to see each other meet each other
feel each other again to see if there’s
anything there worth fighting for
can I get a Hello yes okay that’s what I
realize along my journey that like
people on planet earth are so final
because we are living in an age of
instant gratification if it doesn’t work
out that I’m always so far by what
whatever happened to fixing stop to
working through stuff that’s what real
relationships are about it’s not just
peaches and cream you say in the
so what I’ve realized also along my
journey is that
not everyone you lose is a lot and more
so it is never alone when you learn
slow-motion inside so remind yourself to
take from the experience be grateful for
the experience and learn from the
experience that is how to stop thinking
of someone that is how to forget someone
you love if that’s what you want to do
learn from this amazing experience that
has changed your life forever honoring
that is how to move forward right now on
the planet it is a beautiful time why
because many of us are finding ourselves
in relationship once we see we attract
what we are as we change the types of
people we meet also changing and that is
a beautiful thing to remind ourselves of
ok you begin to let go of someone when
you are not in resistance to them have a
beautiful day we just
whoa breathing in that good off prana
baby feel so good to be a live baby can
I get a Hello infinity water diving deep
[Music]
you [Music]

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