peace and Finnick waters diving deep
once again we’re out here we’re nature
breathing in that good ass prana baby
how to stop people making you feel so
nervous someone wrote in to us and
they’re scared right now
we even had breakfast yet can I get a
Hello they say that they are feeling
really nervous all of a sudden they’re
getting really scared about what they’re
seeing on the news all of this chaos
going on and a lot of people write to me
about feeling nervous in general have
you ever felt nervous around someone cuz
a lot of us say no I’m super calm look I
still get nervous cuz it’s all about who
we’re in front of let me share with you
what helped me along my journey now if
you are scared right now if you’re
feeling really nervous really anxious
you got to ask yourself what are you
tuning into it’s just like someone
watching the horror film and saying I’m
scared
no wonder you see we turn into whatever
we’re tuned into and it’s that simple
that’s what’s helped me along my journey
I don’t watch the news why because I got
better stuff to do I’m like going to the
beach I’m swimming I’m doing different
things I’m letting love guide me not
fear you see a lot of us we’re nervous
because we’re being fed a whole load of
fear so what helped me along my journey
7 day vegan challenge alert you got to
eat for confidence I was really nervous
when I used to eat a lot of junk food a
lot of meat a lot of dairy over eleven
years ago became a vegan move that to
the side started to eat a lot of
strawberries
strawberries and more strawberries then
I was real calm because I had the
confidence but you develop a greater
sensitivity when you are eating those
antioxidants because chances are if you
feel like crap you’re gonna attract crap
and you’re gonna tune in to the same
everything we are experiencing is
emanating from ourselves let me repeat
that everything you are experiencing you
are creating so you got to start taking
responsibility for how you feel now I
get it a lot of the times I’ve been
really really scared of the world I’m
living in sometimes as terror scares
here terror scares there but you see or
sometimes you go to a party you arrive
late in you’re scared of all of these
faces so you feel really nervous like
you’re scared right now what do we do
about this I’ll give you a story a woman
we actually met she was a fan of
infinite waters but she was saying oh I
watch your videos I really want to meet
you but I’m kind of scared I’m nervous
that I’m like you watch my videos she’s
like well I’m not sure if you’ll be the
same I’m like hey last time I checked
it’s me but you see she was nervous and
a lot of us are nervous why do we feel
nervous because we have hierarchy we
still are looking up to someone or we’re
looking down to someone you see I don’t
look up to anybody I don’t look down to
anybody either not even a cat down the
road I look at everyone I level I meet
them I level because we are all the same
here and that’s how you stop feeling
nervous because you’re like I’m not
nervous ruff but you are ever been to a
party where there’s really really
prestigious people there with high
status really prestige
and you’re like oh my gosh I got a big
case of status anxiety because I just
work in a bank I just work I just earn
like 40 K or 50k a year these people are
earning millions and you’re just like
totally nervous because you feel like
you’re a mess and you are dressed better
than them you got nothing to worry about
you see nerves come when we don’t feel
worthy nerves come when we feel
inadequate nerves come when we haven’t
taken the right amount of time to
reconnect back to who we really are it
starts like this your environment is
probably really really really really
really making you go around in circles
making you feel really seasick Kasich so
breathing that good ass prana surround
yourself in the right environment
first and foremost that’s how I got this
confidence I could talk to anybody under
the Sun with no problem but it always
wasn’t like this right it always once
always wasn’t like this it once always
wasn’t like this I was like a little
lamb lost in the woods because you see a
lack of self-love is the root of all
suffering if you have you feel nervous
around people or even about the state of
the world it’s because you don’t love
yourself enough and if you don’t love
yourself you’re gonna think other people
are better than you so we feel nervous
around people because we think they’re
better than us we feel nervous about the
state of the world because once again we
externalise our power to the news mmm
you want to develop supreme confidence
to go into a room and just go like that
I’m a bird right now flying real high
right now that takes time you got to be
patient with yourself a lot of people
when they’re really nervous they say I
don’t want to be nervous anymore what
does that do it makes you even more
nervous because there’s a lot of
pressure so you’ve got to actually say
it’s okay to be nervous it’s okay to
feel the way I’m feeling I’m gonna
release resistance and at this moment
calm is gonna flood your body you’re
feeling calm right now no take a swim
take a swim honey take a swim I know
what it’s like because let’s face it you
haven’t got the car your neighbor has
and you’re really nervous when you’ll go
out you got the shitty banger scratched
up on the side when we realize that
these material possessions on us we will
stop feeling so nervous I’ve met people
who have no money who are super rich and
people who have a lot of money who want
anything why because they don’t see
their true inner wealth then I’ve met
people who have both the material and
the inner and that’s why they don’t feel
nervous because they’re working the left
and the right they realize that hey I am
worthy to be in your presence you see
sometimes we feel nervous around people
because we are projecting our fears onto
other people I’m so scared
nobody can make you scared and nobody
can make you feel nervous without your
permission
you’re actually inviting people to make
you feel this way why nobody knows what
you like doing it and that’s okay
but you got to realize this that it’s
you and your projections to why you feel
nervous ever been really nervous and
then you see other people
then you think they’re nervous to making
me feel a little nervous right now no
it’s here it really is you
really is that’s why a lot of people who
are really afraid of time panicking and
I used to have panic attacks
we’re not whenever I used to have a lot
of panic attacks everyone looked like
they were also having panic attacks
because I was jumping like this and they
were also jumping kind of trippy
so in releasing nerves try meditation
don’t try meditation do don’t try to do
meditation which is anything where you
are not judging how you feel a lot of
the times is dancing sometimes it’s
getting butt naked singing in the shower
sometimes it’s sitting in the lotus pose
whatever it is going for a run whatever
it is eating lots of strawberries
whatever it is that can make you move
out of your mind just for two seconds
will now bring you into what I call
total body awareness once you have that
total body awareness the nerves
disappear you start feeling so nervous
around people because you see we think
we’re nervous up here in our mind that’s
incorrect we actually nervous in our
subconscious mind not our conscious mind
our subconscious mind is a whole entire
body that’s why you got to start looking
at what your body is doing I’m gonna do
a whole video on body language you see
it starts like this growing up you were
either privileged or not either like how
you looked or you didn’t and that’s why
a lot of us are still nervous till this
day it all starts with developing a
greater relationship with yourself marry
yourself put a ring on it you’ll need to
buy the ring for you that’s a bit much
but put a ring on it and start saying I
am amazing I am good enough
I used to be nervous around certain
people like going into these swanky
places when I was back in the UK when
I’m travelling certain places certain
events I was like oh I’m really out of
place I don’t know if I’m good enough
nowadays I just walk in in a bar towel
and say what’s up people can I get a
hello there it’s time to start the party
and that’s how to stop people making you
so nervous realize you are worthy 100
percent breathing in that good oz prana
baby how a beautiful day well here
infinite water is diving deep once again stay well stay healthy peace
once again we’re out here we’re nature
breathing in that good ass prana baby
how to stop people making you feel so
nervous someone wrote in to us and
they’re scared right now
we even had breakfast yet can I get a
Hello they say that they are feeling
really nervous all of a sudden they’re
getting really scared about what they’re
seeing on the news all of this chaos
going on and a lot of people write to me
about feeling nervous in general have
you ever felt nervous around someone cuz
a lot of us say no I’m super calm look I
still get nervous cuz it’s all about who
we’re in front of let me share with you
what helped me along my journey now if
you are scared right now if you’re
feeling really nervous really anxious
you got to ask yourself what are you
tuning into it’s just like someone
watching the horror film and saying I’m
scared
no wonder you see we turn into whatever
we’re tuned into and it’s that simple
that’s what’s helped me along my journey
I don’t watch the news why because I got
better stuff to do I’m like going to the
beach I’m swimming I’m doing different
things I’m letting love guide me not
fear you see a lot of us we’re nervous
because we’re being fed a whole load of
fear so what helped me along my journey
7 day vegan challenge alert you got to
eat for confidence I was really nervous
when I used to eat a lot of junk food a
lot of meat a lot of dairy over eleven
years ago became a vegan move that to
the side started to eat a lot of
strawberries
strawberries and more strawberries then
I was real calm because I had the
confidence but you develop a greater
sensitivity when you are eating those
antioxidants because chances are if you
feel like crap you’re gonna attract crap
and you’re gonna tune in to the same
everything we are experiencing is
emanating from ourselves let me repeat
that everything you are experiencing you
are creating so you got to start taking
responsibility for how you feel now I
get it a lot of the times I’ve been
really really scared of the world I’m
living in sometimes as terror scares
here terror scares there but you see or
sometimes you go to a party you arrive
late in you’re scared of all of these
faces so you feel really nervous like
you’re scared right now what do we do
about this I’ll give you a story a woman
we actually met she was a fan of
infinite waters but she was saying oh I
watch your videos I really want to meet
you but I’m kind of scared I’m nervous
that I’m like you watch my videos she’s
like well I’m not sure if you’ll be the
same I’m like hey last time I checked
it’s me but you see she was nervous and
a lot of us are nervous why do we feel
nervous because we have hierarchy we
still are looking up to someone or we’re
looking down to someone you see I don’t
look up to anybody I don’t look down to
anybody either not even a cat down the
road I look at everyone I level I meet
them I level because we are all the same
here and that’s how you stop feeling
nervous because you’re like I’m not
nervous ruff but you are ever been to a
party where there’s really really
prestigious people there with high
status really prestige
and you’re like oh my gosh I got a big
case of status anxiety because I just
work in a bank I just work I just earn
like 40 K or 50k a year these people are
earning millions and you’re just like
totally nervous because you feel like
you’re a mess and you are dressed better
than them you got nothing to worry about
you see nerves come when we don’t feel
worthy nerves come when we feel
inadequate nerves come when we haven’t
taken the right amount of time to
reconnect back to who we really are it
starts like this your environment is
probably really really really really
really making you go around in circles
making you feel really seasick Kasich so
breathing that good ass prana surround
yourself in the right environment
first and foremost that’s how I got this
confidence I could talk to anybody under
the Sun with no problem but it always
wasn’t like this right it always once
always wasn’t like this it once always
wasn’t like this I was like a little
lamb lost in the woods because you see a
lack of self-love is the root of all
suffering if you have you feel nervous
around people or even about the state of
the world it’s because you don’t love
yourself enough and if you don’t love
yourself you’re gonna think other people
are better than you so we feel nervous
around people because we think they’re
better than us we feel nervous about the
state of the world because once again we
externalise our power to the news mmm
you want to develop supreme confidence
to go into a room and just go like that
I’m a bird right now flying real high
right now that takes time you got to be
patient with yourself a lot of people
when they’re really nervous they say I
don’t want to be nervous anymore what
does that do it makes you even more
nervous because there’s a lot of
pressure so you’ve got to actually say
it’s okay to be nervous it’s okay to
feel the way I’m feeling I’m gonna
release resistance and at this moment
calm is gonna flood your body you’re
feeling calm right now no take a swim
take a swim honey take a swim I know
what it’s like because let’s face it you
haven’t got the car your neighbor has
and you’re really nervous when you’ll go
out you got the shitty banger scratched
up on the side when we realize that
these material possessions on us we will
stop feeling so nervous I’ve met people
who have no money who are super rich and
people who have a lot of money who want
anything why because they don’t see
their true inner wealth then I’ve met
people who have both the material and
the inner and that’s why they don’t feel
nervous because they’re working the left
and the right they realize that hey I am
worthy to be in your presence you see
sometimes we feel nervous around people
because we are projecting our fears onto
other people I’m so scared
nobody can make you scared and nobody
can make you feel nervous without your
permission
you’re actually inviting people to make
you feel this way why nobody knows what
you like doing it and that’s okay
but you got to realize this that it’s
you and your projections to why you feel
nervous ever been really nervous and
then you see other people
then you think they’re nervous to making
me feel a little nervous right now no
it’s here it really is you
really is that’s why a lot of people who
are really afraid of time panicking and
I used to have panic attacks
we’re not whenever I used to have a lot
of panic attacks everyone looked like
they were also having panic attacks
because I was jumping like this and they
were also jumping kind of trippy
so in releasing nerves try meditation
don’t try meditation do don’t try to do
meditation which is anything where you
are not judging how you feel a lot of
the times is dancing sometimes it’s
getting butt naked singing in the shower
sometimes it’s sitting in the lotus pose
whatever it is going for a run whatever
it is eating lots of strawberries
whatever it is that can make you move
out of your mind just for two seconds
will now bring you into what I call
total body awareness once you have that
total body awareness the nerves
disappear you start feeling so nervous
around people because you see we think
we’re nervous up here in our mind that’s
incorrect we actually nervous in our
subconscious mind not our conscious mind
our subconscious mind is a whole entire
body that’s why you got to start looking
at what your body is doing I’m gonna do
a whole video on body language you see
it starts like this growing up you were
either privileged or not either like how
you looked or you didn’t and that’s why
a lot of us are still nervous till this
day it all starts with developing a
greater relationship with yourself marry
yourself put a ring on it you’ll need to
buy the ring for you that’s a bit much
but put a ring on it and start saying I
am amazing I am good enough
I used to be nervous around certain
people like going into these swanky
places when I was back in the UK when
I’m travelling certain places certain
events I was like oh I’m really out of
place I don’t know if I’m good enough
nowadays I just walk in in a bar towel
and say what’s up people can I get a
hello there it’s time to start the party
and that’s how to stop people making you
so nervous realize you are worthy 100
percent breathing in that good oz prana
baby how a beautiful day well here
infinite water is diving deep once again stay well stay healthy peace
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