peace and Finnick waters teeming deep
once again we are out here breathing in
that good ass prana baby how to stop
feeling unworthy and be a boss feel
amazing do a little spin
can I get a hello there that’s the
question that came in from a woman who
said that she’s got low self-esteem low
confidence levels and I’m gonna share
with you what helped me along my journey
you see I’ve been there oh yeah I’ve
been there I was terrified growing up
really scary right because I felt nobody
loved me nobody cared well my mother
cared but I thought strangers people I
had never seen before I thought they
were judging me I thought the whole
world was against me and that is why so
many of us feel unworthy yesterday we
spoke about getting stuck on the
masterpiece right
everything you do is a masterpiece that
is how you start to feel worthy you see
what happens
when you say nobody cares about me the
greater question you got to ask yourself
is do I care about me you’ve got to love
yourself a hundred percent like your
life depended on it can I get a hello
there how do you do that you got to be
drinking that love juice right I took
some this morning love juice I’m charged
up right now feeling like Drake let’s go
come on
but you see a lot of us we drink the
doubt juice see there’s love juice and
there’s doubt juice two kinds of people
in the world one who says what if it
doesn’t work the other one who says what
if it does so in feeling worthy to feel
amazing you’ve got to start changing
your belief system it’s all bs belief
systems you got to start realizing the
perception you have of yourself is
greater than the perception other people
have of you let me repeat that no we’re
not gonna repeat that look at it like
this our body yes you have a body body
language you see what we are thinking we
express in our body and I always tell
this to people millions of people I
what we attract is based on how we feel
about ourselves
that’s why happiness starts within right
a lot of us we’re waiting for that new
laptop to feel happy you might be
waiting for that new Louis Vuitton bag
to feel happy so you got to ask yourself
am I waiting for happiness or am I gonna
create my own happiness today mm-hmm
that’s the mindset because you see if
you are placing your happiness in only
material possessions you’re gonna be in
big trouble real big trouble you better
run but if you are starting to embrace
yourself give yourself a hug every now
and again because if you don’t life
won’t if you don’t life won’t have you
been outside today have you been outside
today have you been outside today right
people are busy they’re rushing around
so you’ve got to take it as your
responsibility to promote mental
emotional and physical balance a perfect
equilibrium
what’s your fuel the fuel right a lot of
us we are eating junk so we feel like
junk we attract junk we produce junk
right it all starts with a diet
no there is no diet there’s a lifestyle
of healthy eating that helps us to
become our greatest version now I speak
off the the wonders right the wonders of
living a plant-based diet no meat for me
no dairy
over ten years haven’t beat the doctor
over ten years that’s no coincidence
because once I started to embrace more
watercress the most nutrient-dense
vegetable in the world you start to feel
amazing can I get a hello there so take
a look at what you are consuming because
you are what you eat many times we feel
unworthy because we are in the wrong
crowd we feel unworthy because we are
around people that make us feel unworthy
right they talk bad about you right so
why are you with them you got to be
smart out here really smart I have a
small circle I don’t have a lot of
friends know what you don’t have a lot
of friends around no not at all
I connect with a lot of people but I
have a small circle the support circle
we’re there for each other in the
hardest times when the cat down the road
goes missing we have meetings and stuff
right gotta learn how to loosen up not
take yourself so seriously I don’t
that’s why I can continue to share
because I see that it doesn’t matter
dust in the wind
you are Stardust’s yet you are taking
life so seriously because you are trying
to fit in Krishnamurti said it is no
measure of health to be profoundly
adjusted to no let me say that again it
is no measure of health to be well
adjusted to a profoundly sick Society
Thank You Krishnamurti that makes
perfect sense to me right and that’s the
truth we’re a bit crazy out here
so you got to ask yourself do I want to
move into that craziness or do I want to
become healthy am I gonna take care of
my body am I gonna stop not comparing
myself to other people you don’t want to
compare yourself to other people because
social media will f you up real big
right once you start looking at people’s
profiles they’re smiling my friend made
a video about that don’t check it out
social media will f you up powerful
video but you got to realize it like
this it all starts with claiming
reclaiming your power there are no
mistakes look if you are making a
contribution that is good enough you see
a lot of us we are so hard on ourselves
because we think it’s not good enough
say soon at least you’re doing something
you see nobody can criticize you if you
are doing something now the psychology
of it is that you see a lot of us we are
dealing with unresolved childhood issues
unresolved traumatic stress from
childhood right what happened
nobody knows right and it’s not easy a
lot of us we grow up we grow up in very
toxic environments sometimes parents are
arguing we
absorbing all of that energy and
therefore we grow up not feeling
confident which means to trust yourself
because we didn’t trust our parents
growing up can you see the connection
here right so you got to find a mentor
there are no gurus no one’s coming to
save you at the same time it doesn’t
mean that you can’t have a support
network I had a mentor change my life
forever because I can always learn from
somebody who has experienced something
which which I’m going through right so
don’t feel you have to live life alone
now I wrote that it doesn’t matter what
you have it matters how you feel so you
got to start realizing that you’re right
you are you are a very beautiful woman
you’re a very beautiful woman you got to
say that I’m a very beautiful woman
claim it but at the same time realize
where is this beauty is the internal or
are other people defining it let us
start redefining how you see yourself
not what other people think
ignore everybody focus on how you feel
not on what you have focus on the
process instead of the destination and
then breathe in that good-ass beautiful
prana baby and have a beautiful day well
here infinite waters diving deep once again stay well stay healthy
once again we are out here breathing in
that good ass prana baby how to stop
feeling unworthy and be a boss feel
amazing do a little spin
can I get a hello there that’s the
question that came in from a woman who
said that she’s got low self-esteem low
confidence levels and I’m gonna share
with you what helped me along my journey
you see I’ve been there oh yeah I’ve
been there I was terrified growing up
really scary right because I felt nobody
loved me nobody cared well my mother
cared but I thought strangers people I
had never seen before I thought they
were judging me I thought the whole
world was against me and that is why so
many of us feel unworthy yesterday we
spoke about getting stuck on the
masterpiece right
everything you do is a masterpiece that
is how you start to feel worthy you see
what happens
when you say nobody cares about me the
greater question you got to ask yourself
is do I care about me you’ve got to love
yourself a hundred percent like your
life depended on it can I get a hello
there how do you do that you got to be
drinking that love juice right I took
some this morning love juice I’m charged
up right now feeling like Drake let’s go
come on
but you see a lot of us we drink the
doubt juice see there’s love juice and
there’s doubt juice two kinds of people
in the world one who says what if it
doesn’t work the other one who says what
if it does so in feeling worthy to feel
amazing you’ve got to start changing
your belief system it’s all bs belief
systems you got to start realizing the
perception you have of yourself is
greater than the perception other people
have of you let me repeat that no we’re
not gonna repeat that look at it like
this our body yes you have a body body
language you see what we are thinking we
express in our body and I always tell
this to people millions of people I
what we attract is based on how we feel
about ourselves
that’s why happiness starts within right
a lot of us we’re waiting for that new
laptop to feel happy you might be
waiting for that new Louis Vuitton bag
to feel happy so you got to ask yourself
am I waiting for happiness or am I gonna
create my own happiness today mm-hmm
that’s the mindset because you see if
you are placing your happiness in only
material possessions you’re gonna be in
big trouble real big trouble you better
run but if you are starting to embrace
yourself give yourself a hug every now
and again because if you don’t life
won’t if you don’t life won’t have you
been outside today have you been outside
today have you been outside today right
people are busy they’re rushing around
so you’ve got to take it as your
responsibility to promote mental
emotional and physical balance a perfect
equilibrium
what’s your fuel the fuel right a lot of
us we are eating junk so we feel like
junk we attract junk we produce junk
right it all starts with a diet
no there is no diet there’s a lifestyle
of healthy eating that helps us to
become our greatest version now I speak
off the the wonders right the wonders of
living a plant-based diet no meat for me
no dairy
over ten years haven’t beat the doctor
over ten years that’s no coincidence
because once I started to embrace more
watercress the most nutrient-dense
vegetable in the world you start to feel
amazing can I get a hello there so take
a look at what you are consuming because
you are what you eat many times we feel
unworthy because we are in the wrong
crowd we feel unworthy because we are
around people that make us feel unworthy
right they talk bad about you right so
why are you with them you got to be
smart out here really smart I have a
small circle I don’t have a lot of
friends know what you don’t have a lot
of friends around no not at all
I connect with a lot of people but I
have a small circle the support circle
we’re there for each other in the
hardest times when the cat down the road
goes missing we have meetings and stuff
right gotta learn how to loosen up not
take yourself so seriously I don’t
that’s why I can continue to share
because I see that it doesn’t matter
dust in the wind
you are Stardust’s yet you are taking
life so seriously because you are trying
to fit in Krishnamurti said it is no
measure of health to be profoundly
adjusted to no let me say that again it
is no measure of health to be well
adjusted to a profoundly sick Society
Thank You Krishnamurti that makes
perfect sense to me right and that’s the
truth we’re a bit crazy out here
so you got to ask yourself do I want to
move into that craziness or do I want to
become healthy am I gonna take care of
my body am I gonna stop not comparing
myself to other people you don’t want to
compare yourself to other people because
social media will f you up real big
right once you start looking at people’s
profiles they’re smiling my friend made
a video about that don’t check it out
social media will f you up powerful
video but you got to realize it like
this it all starts with claiming
reclaiming your power there are no
mistakes look if you are making a
contribution that is good enough you see
a lot of us we are so hard on ourselves
because we think it’s not good enough
say soon at least you’re doing something
you see nobody can criticize you if you
are doing something now the psychology
of it is that you see a lot of us we are
dealing with unresolved childhood issues
unresolved traumatic stress from
childhood right what happened
nobody knows right and it’s not easy a
lot of us we grow up we grow up in very
toxic environments sometimes parents are
arguing we
absorbing all of that energy and
therefore we grow up not feeling
confident which means to trust yourself
because we didn’t trust our parents
growing up can you see the connection
here right so you got to find a mentor
there are no gurus no one’s coming to
save you at the same time it doesn’t
mean that you can’t have a support
network I had a mentor change my life
forever because I can always learn from
somebody who has experienced something
which which I’m going through right so
don’t feel you have to live life alone
now I wrote that it doesn’t matter what
you have it matters how you feel so you
got to start realizing that you’re right
you are you are a very beautiful woman
you’re a very beautiful woman you got to
say that I’m a very beautiful woman
claim it but at the same time realize
where is this beauty is the internal or
are other people defining it let us
start redefining how you see yourself
not what other people think
ignore everybody focus on how you feel
not on what you have focus on the
process instead of the destination and
then breathe in that good-ass beautiful
prana baby and have a beautiful day well
here infinite waters diving deep once again stay well stay healthy
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