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How to Stop Distractions And Get Razor Sharp Focus In Your Life


peace and Finnick waters diving deep
once again beautiful deep divers Ralph
smart is out here in the heart of nature
baby birds everywhere
I’m sending you tons of amazing energy
take that take that take that
now deep divers do you sometimes find
yourself getting distracted it’s like
you can’t really concentrate on anything
as soon as you wake up you do a million
things at once and you lose your focus
is that you today
you’re always distracting yourself from
your goal from your life purpose
how to stop getting distracted how to
stop distracting yourself and get razor
sharp focus in your life deep dive is
less just whoa breathing in that good
ass piranha baby
my oh my deep divers aren’t there a lot
of distractions all around us tell me
about it as soon as you wake up is so
easy to get distracted now I did the
Instagram live wonderful callers and a
lot of people were calling up about
distraction Ralph how can I avoid
getting so distracted every single day
for my life path so that’s what we’re
gonna dive into how to stop getting
distracted and get razor sharp focus in
your life deep divers after this video
distraction will be no more and you will
get razor sharp focus in your life to
fulfill your dreams and we even had
breakfast yeah can I get a Hello now
wonderful deep divers it’s so easy isn’t
it to get distracted a lot of us we have
getting distracted as soon as we wake up
we watch something which doesn’t serve
us we do something which takes away our
true focus well my natural proclivity my
natural proclivity is nature so when I’m
in nature I don’t get distracted because
I’m absorbing myself in the present
moment structure a lot of people say
around how did you get a YouTube Gold
Award I say the universe gave me perfect
structure what do I mean by this even
when I start my videos peace it’s an
intro a main body and an outro it’s like
a song so how I stop myself getting
distracted and how I got razor sharp
focus to manifest to go to the next
level was to create structure mind you
I’m a Pisces deep divers I too sometimes
can be all over the place but I’m a
wizard at the same time and I’ve learned
that structure is how to avoid
distraction so structure is all about
how you start the day okay this is a
practical example I used to start the
day as soon as I wake up I would check
my Instagram feed major distraction okay
studies have shown that even Instagram
is the worst app for depression and
anxiety I love Instagram
I love all of these social media apps
but at the same time I use them wisely I
know they are a distraction how did I
get a youtube go to ward because I
wasn’t on Instagram as soon as I woke up
I was creating I was putting in the work
and that’s why I got a YouTube Gold
Award to stop getting distracted and to
get razor sharp focus in your life
you’re gonna have to take a technology
fast can you live without your phone for
five minutes try it
beep divers for one hour no phone and
then I want you to get into your zone
and be in the creative mode so the
perfect structure is what is needed to
avoid distraction and to get razor sharp
focus in your life how I do this is by
doing the most important thing as soon
as I wake up what is that to inspire you
beautiful deep divers because I know if
I go on my phone it’s a distraction if I
get caught up talking to someone who is
not serving me it’s a distraction we
have to avoid people who are only here
to waste our time slow motion this slide
right and we have to surround ourselves
with people who inspire us who help us
level up now once again it’s okay to be
distracted the question is is it serving
you or not many times it’s not you are
distracted you lack focus right now
because you are not in your true purpose
that was me all on my early journey lost
like a loose leaf because I wasn’t in my
true purpose and that’s why to stop
distraction and to get razor sharp focus
in your life you’re gonna have to know
what your true purpose is what is my
purpose
what is Ralph smarts purpose
to be have beautiful experiences being
loved also to inspire millions of deep
divers and that’s what I’m doing so as
soon as I wake up I’m focusing on that
how can I help someone today how can I
enrich their life how can I add value in
their life
we are only distracted when we are
neglecting our true purpose mmm what
slow motion this side
say it again Ralph we are only
distracted when we are neglecting our
true purpose so what is the most
important thing you can do today start
doing it everything else can wait and
that’s what I do if I want to check the
Instagram feed I can do that just before
I go to sleep for five minutes it’s not
really that important what is important
is me focusing on my content creation on
YouTube because this is the biggest
platform right now so focus on what is
most important many times for me as well
as soon as I wake up I’m going skating
okay and I love skating that brings me
peace of mind and it pulls me back into
razor sharp focus and it helps me to
manifest so exercising every single day
going for a jog going for a run that is
how to stop getting distracted and get
razor-sharp focus in your life to start
attracting whatever you want now with
distractions let’s just say for example
as soon as you wake up you watch
infinite waters Ralph smart I’m helping
you
right sometimes as soon as I wake up I
listen to a podcast show right and that
is fantastic for me that’s not a
distraction because it’s helping me
become my greatest version my videos
have helped out a lot of people so once
again it’s okay to tune out of yourself
to get
a bit of information you need to level
up is just that when a lot of us are
distracting ourselves we are watching
mindless entertainment which it feels
good at the time but in the long run is
bad for you seven day vegan challenge
it’s what I call candy which will rot
your teeth full of white sugar and there
is a better alternative there is a
better alternative called raw cane sugar
agave nectar right so the candy which a
lot of us have drawn to is why we are
getting distracted and losing focus so
that’s the metaphor for oh let me listen
to that music video let me see that
music video and what happens that
destroys your focus for the day because
the lyrics of the song aren’t helping
you in any way so it’s the candy it
tastes good you get a high followed by a
terrible crash right so for me even when
we talk of food I’m eating a plant-based
diet to get that razor sharp focus I’m
also eating like an athlete to stay
disciplined every single day to avoid
distractions so that means more leafy
greens more kale I’m not just eating the
sweet stuff I’m eating what is actually
good for my body foods with live enzymes
okay more fruit more veg that’s how to
stop getting distracted and get razor
sharp focus everybody has the same
amount of time the question is what are
you doing with it what I love to tell
you deep divers that’s changed my entire
life why infinite waters keeps expanding
why I keep inspiring millions of people
why is this happening to me because I
did something many years ago called a
routine check right I did something many
years ago called a routine check so this
is how to stop getting distracted and
get razor-sharp focus in your life the
routine check goes like this deep divers
let’s just say you are living a life as
soon as you wake up you check your
Instagram feed you talk to friends and
then you’re like Ralph smart how come
I’m not manifesting like you you got to
be honest with yourself and say actually
this routine is not helping me manifest
this routine is not helping me level up
this routine is not helping me become my
greatest version that’s what I had to do
once I changed my routine I got better
results there is no change in your life
deep divers without a change in routine
so what did I do I said okay it’s time
to eliminate anything that is not
serving me and all of a sudden I started
to manifest right so I had to change my
routine and once you have the strength
to change your routine you got to change
what I call changing the variable right
changing the variable and you always
have to tweak things in your life adjust
things in your life move things around
in your life to stop getting distracted
and get razor-sharp focus to attract
anything you want I’m always in nature
eco therapy hello you’ve seen my studio
were thousands right studio lights and
everything but I take my studio outside
in the heart of nature baby and it’s
fantastic this helps me get focused
because once again I am moving out of my
comfort zone we are distracted many
times because we are in comfort all the
time as soon as we wake up we in our
bedrooms sometimes we’re even in the
office we’re not really testing our
strength we’re not really pushing the
envelope we’re not really pushing the
boundaries you see you get focused and
you avoid distraction when you’re like
every single day I’m gonna do something
I’ve never done before okay now you’ve
got the razor sharp focus if it’s too
easy
you lose
inspiration if it’s too easy you lose
motivation so to stop getting distracted
and get razor-sharp focus in your life
to attract anything you want set
yourself a new challenge every single
day and realize that you got a lot of
work to do I’ve got a YouTube Gold Award
I’ve got a YouTube Gold Award but for me
I’m so grateful for that but I realize
I’m not even 10% of my true potential
not even 10% of my true potential I can
still work on myself to become my
greatest version so how to stop getting
distracted and get razor-sharp focus in
your life is to realize how much work
you have to do every single day what can
I learn that can push me to the next
level my company the crowd around me my
friends my peers are they really helping
me or are they a distraction deep divers
it’s time to get serious and then have a
laugh right
but seriously deep divers are they
helping me or are they a distraction I
only surround myself with people who
share the same vision as me they want to
see me win I want to see them win win
this together they motivate me they’re
like Ralph yeah let’s come and create
they’re not around me just saying hey
Ralph let’s do this and let me help you
lose your focus you got to be aware of
people be aware of people who are trying
to derail you and that happened to me
along my early journey when I was on the
rise on the YouTube rise okay about
500,000 subscribers I had friends and
they’re like Ralph just stop making
videos you’ve made so many I almost
listened to them but how I stopped that
distraction was to surround myself with
people who are like Ralph no there is no
limit what you’re doing is fantastic but
you can even go bigger than what you are
right now and that’s why I’ve got over 1
million subscribers
slow motion this side it’s about staying
hungry how hungry are you if you want it
bad enough you can get it that’s how to
stop being distracted and get
razor-sharp focus in your life you have
to be hungry for it
how to avoid distractions and get
razor-sharp focus in your life deep
divers was helped me along my journey is
to avoid mouse traps I know the cheese
is tempting but you got to be
disciplined every single day as soon as
you wake up every person wants your
attention look this way look that way
and you have to really be strong you
have to be disciplined it’s a test of
your will and I’ve realized to avoid
distractions and get razor sharp focus
deep divers over the years I’ve had to
make my life interesting you see when we
are bored we get distracted when we
aren’t concentrating we get distracted
so we have to make our lives really
enjoyable we have to love the life we’re
living so that even if distractions come
what we are doing is so much better hmm
slow motion this side I’ve learned deep
divers not all that glitters is gold
don’t just gravitate towards the
flashing lights to avoid distraction and
to get razor-sharp focus in your life
what helped me along my journey was to
see life like a marathon I didn’t come
here for the short sprint I came here
for the marathon so you have to learn
how to become what I call an endurance
runner and you have to love the marathon
not the quick and easy way but realize
it’s about immersing yourself in the
process of what you are doing to stop
distractions and to get razor sharp
focus it’s all about being present be as
present as you can in everything you do
like deep divers as soon as I wake up
I’m just wolf breathing in that good ass
piranha baby
practicing mindfulness meditation is how
I avoid distractions to get razor sharp
focus so deep divers if you can also
learn how to be kind to yourself to say
actually is this in my best interest or
is this actually taking my energy away
from me is it an energy drain and the
more kind of you are to yourself you
only want to do something that is gonna
uplift you every single day that is
gonna pull you back into your true
purpose and that’s how to avoid
distractions and get razor sharp focus
and once that happens deep divers well
you just say feel so good to be a live
baby can I get a hello pair beautiful
deep divers we are out here in the heart
of nature baby just wolf breathing in
that good ass prana baby check out the
beautiful good ass prana shirts Ralph
smart comm slash clothes I won one Ralph
check out the amazing new book on Amazon
feel alive by Ralph smart got a question
Instagram at infinite waters deep divers
have a beautiful day infinite waters
diving deep once again stay well stay
healthy peace you a lack of focus is the
death of all potential focus and then you will manifest whatever you desire

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