
peas and senate waters diving deep once
again we are out here baby
where nature whoa breathing in that good
ah sprung how to stop being validated in
people’s eyes do you have a hard time
with approval right now that’s the
question that came in let’s dive into it
Wayne even had breakfast yet can I get a
Hello I’ll admit I’m also insecure you
can breathe
relax everybody is pretty insecure right
now right because in somewhere in your
life somewhere in your life you are
insecure about something okay a lot of
people they are insecure about certain
body feature or maybe that you dressed
like that
or maybe that you eat at this certain
place you don’t want anybody to know
about right what are you insecure about
Ralph because you seem like you’re
perfect no I’m not perfect you know that
sometimes I post pictures on Instagram
then take them down I don’t have any
picture that doesn’t get over 3,000
likes on Instagram I’m insecure as fuck
all right I’m being honest with you no
look along my early journey I’ve learned
where insecurities come from and it all
is based around this desire to get
approval from other people so someone
wrote in saying they’ve got a huge issue
with approval I know all about that okay
so let me share with you what’s helped
me along my journey when we talk of
becoming your greatest version now what
do they tell you when you grow up
they say dress to impress
no don’t do that right I didn’t wear
this suit today to impress you I did it
to impress myself hmm slow motion that
side II and it feels fantastic look all
you’ve got to do this is a little
exercise right to stop being validated
in people’s
put yourself at the end of everything so
dress to impress that’s great you wanna
look good in the eyes of other people
yourself say it again I’ll dress to
impress yeah yeah yeah yourself perfect
dress to impress yourself let’s start
with that a lot of people are really
body conscious they’ve got they think
all the eyes are on them no no no no no
all your eyes are on you right we
actually think that people have time to
start focusing on us all throughout the
day well maybe maybe but then you might
have to be like their secret admirer
most people are too concerned about
their bloody self to begin with let’s be
honest okay so get over yourself that’s
what I had to say to me right and it
helped a lot okay to start validating
yourself say look I’m wearing this
because I want to feel a certain way I
want this euphoria to flood my body I
want to have energy I want to say for
once I dress how I wanted to dress
because I like wearing these what are
you wearing by the way those right don’t
worry about it you did it for you that’s
all that matters sometimes I see people
with the bin bag not my problem not my
issue they love it beautiful okay
II to impress no no no no no no no no no
no no seven day vegan challenge look you
got a lot of people showing what they
eat on these whatsapp and Instagram and
snapchat look and Ralph’s marcom yeah I
don’t care if you’re eating like ten
strawberries actually I do
but look apart from strawberries fucking
strawberries I don’t really care what
you’re eating you got to eat for you and
I eat for me right I’m happy for what
you eat that you’re eating the seven day
vegan challenge but don’t just show me
five thousand blueberries and like
actually that’s impressive that’s that’s
impressive
but you see a lot of us we like to show
off what we eat okay even when I used to
eat a lot of meat back in the day I
would kind of say look I’m eating this
massive steak I’m gonna get so strong
and build all of this muscle I’ve been a
vegan for over eleven years
come weak can we get a moment of silence
you’re talking that’s good cuz I’m not
here to prove it to you I’m validating
it by me being happy for this
achievement right be proud that you’ve
stopped eating said you know you’ve
stopped eating certain things like maybe
dairy wasn’t serving you maybe meat
wasn’t serving you eat to impress
yourself right you look fantastic I got
to say that but be happy for yourself
that you’ve got this body you see a lot
of people have a lot of depression a
whole lot of anxiety because they’re
trying too hard to get people to look at
them stop trying so hard for people who
don’t care
slow motion that’s life let me repeat
that
stop trying so hard for people who don’t
care do you know when I really love to
be validated it’s from someone by my
partner by the cat down the road someone
who I actually admire and respect but
you see the problem is we don’t do that
no we try and get approval for people
from people who don’t even care about us
from people we wouldn’t even want to
spend a Friday with a three o’clock no
and we’re trying to win their approval
but nothing wrong with getting approval
but get it from people who actually care
but always do it for yourself so eat to
impress okay yourself hello what about
what else what can we think of that a
lot of us do talk to impress no talk to
impress yourself like when I make videos
I make them the words I use it’s part of
who I am like the signatures and they’re
fun for me when I say P’s this is fun
for me
I don’t do it for other people do you
know that when I first started saying
that had a lot of people saying what are
you doing stop doing that
it was hard now
I’m still doing it and these same people
are writing saying Ralph I love it when
you say that it brings me so much peace
I’m like walk but you see once again
whatever you do and however you are how
people see you doesn’t make a difference
because the perception you have of
yourself is greater than the perception
other people have of you okay I don’t
care if you like me or you dislike me I
love me that’s all that matters
a lot of people say Ralph I stop
watching your videos and I started again
I say well I don’t care I was in the
Caribbean
with a bunch of grapes in my mouth life
is great okay look entertain to impress
no no please don’t do that entertain to
impress yourself you see it’s all about
finding the middle ground right in the
middle being somewhere in the middle is
fantastic it is beautiful to be an
entertainer Let Me Entertain You no this
is not Robin Williams Robbie Williams
whatever his name is I heard the song
once pretty good song actually but look
look at it like this we want to
entertain people we want to make people
happy we want to make them smile but you
know how many comedians suffer from
depression because people don’t laugh at
their jokes how many artists suffer from
depression because they want people to
like their artwork and they don’t so
what helped me along my journey was
saying look you’ve got to always
entertain yourself I make videos because
honestly they’re funny to me I get a
kick out of it and when you create to
impress no no no yourself you’ll be
laughing you’ll be healthier than ever
more energetic than ever you’ll actually
have more appreciation for yourself than
ever because you won’t be living someone
else’s life you see a lot of us we live
for other people then we wonder why
we’re feeling lonely we wonder why we
don’t respect ourselves
you see it starts like this from a young
child you’ve been living based on reward
and Punishment if you’re good well I’ll
give you a cookie if you’re bad well
you’re going to jail as a child that
stuff is scary so we did everything we
could to be validated by our parents
right you may have gone to school just
because your parents said go to school
you may have got a job just because your
wait a minute your parents told you to
work there and you’re working there and
you don’t like it but you want to be
validated by them wait a minute that was
me along my early journey I said screw
all of you huh yeah I went there I said
I’m gonna do it for me for a change and
that’s when you start to really live do
it for yourself look what have you got
to lose we live in a flash of light
you’re gonna be out of here bye-bye all
of us so why not do what you want to do
and if people don’t like it too bad
because guess what there are always
people who will and it starts with you
you are one of them so if someone says
look I don’t like how you dress I don’t
like your body shape I don’t even like
you oh my god don’t worry like yourself
and trust me you will find that you
don’t even need to be validated by
anyone as long as you start validating
yourself today it’s hard to say but the
fact still remains that people who love
themselves the most are always the
healthiest people in the world mentally
emotionally and physically look at it
like this
you can’t make people like you not
everybody likes strawberries that
offends me cuz I love strawberries but
it’s okay okay but just as long as you
do something because you want to do it
that’s all that matters
look even the cat down the road is
saying look that’s all that matters
do it for you first and life will turn
out to be one beautiful adventure just
put a little bit of poetry at the end
have a beautiful day baby throughout
here whoa breathing in that good ahh
sprung a beautiful day diving deep once again stay well stay healthy
again we are out here baby
where nature whoa breathing in that good
ah sprung how to stop being validated in
people’s eyes do you have a hard time
with approval right now that’s the
question that came in let’s dive into it
Wayne even had breakfast yet can I get a
Hello I’ll admit I’m also insecure you
can breathe
relax everybody is pretty insecure right
now right because in somewhere in your
life somewhere in your life you are
insecure about something okay a lot of
people they are insecure about certain
body feature or maybe that you dressed
like that
or maybe that you eat at this certain
place you don’t want anybody to know
about right what are you insecure about
Ralph because you seem like you’re
perfect no I’m not perfect you know that
sometimes I post pictures on Instagram
then take them down I don’t have any
picture that doesn’t get over 3,000
likes on Instagram I’m insecure as fuck
all right I’m being honest with you no
look along my early journey I’ve learned
where insecurities come from and it all
is based around this desire to get
approval from other people so someone
wrote in saying they’ve got a huge issue
with approval I know all about that okay
so let me share with you what’s helped
me along my journey when we talk of
becoming your greatest version now what
do they tell you when you grow up
they say dress to impress
no don’t do that right I didn’t wear
this suit today to impress you I did it
to impress myself hmm slow motion that
side II and it feels fantastic look all
you’ve got to do this is a little
exercise right to stop being validated
in people’s
put yourself at the end of everything so
dress to impress that’s great you wanna
look good in the eyes of other people
yourself say it again I’ll dress to
impress yeah yeah yeah yourself perfect
dress to impress yourself let’s start
with that a lot of people are really
body conscious they’ve got they think
all the eyes are on them no no no no no
all your eyes are on you right we
actually think that people have time to
start focusing on us all throughout the
day well maybe maybe but then you might
have to be like their secret admirer
most people are too concerned about
their bloody self to begin with let’s be
honest okay so get over yourself that’s
what I had to say to me right and it
helped a lot okay to start validating
yourself say look I’m wearing this
because I want to feel a certain way I
want this euphoria to flood my body I
want to have energy I want to say for
once I dress how I wanted to dress
because I like wearing these what are
you wearing by the way those right don’t
worry about it you did it for you that’s
all that matters sometimes I see people
with the bin bag not my problem not my
issue they love it beautiful okay
II to impress no no no no no no no no no
no no seven day vegan challenge look you
got a lot of people showing what they
eat on these whatsapp and Instagram and
snapchat look and Ralph’s marcom yeah I
don’t care if you’re eating like ten
strawberries actually I do
but look apart from strawberries fucking
strawberries I don’t really care what
you’re eating you got to eat for you and
I eat for me right I’m happy for what
you eat that you’re eating the seven day
vegan challenge but don’t just show me
five thousand blueberries and like
actually that’s impressive that’s that’s
impressive
but you see a lot of us we like to show
off what we eat okay even when I used to
eat a lot of meat back in the day I
would kind of say look I’m eating this
massive steak I’m gonna get so strong
and build all of this muscle I’ve been a
vegan for over eleven years
come weak can we get a moment of silence
you’re talking that’s good cuz I’m not
here to prove it to you I’m validating
it by me being happy for this
achievement right be proud that you’ve
stopped eating said you know you’ve
stopped eating certain things like maybe
dairy wasn’t serving you maybe meat
wasn’t serving you eat to impress
yourself right you look fantastic I got
to say that but be happy for yourself
that you’ve got this body you see a lot
of people have a lot of depression a
whole lot of anxiety because they’re
trying too hard to get people to look at
them stop trying so hard for people who
don’t care
slow motion that’s life let me repeat
that
stop trying so hard for people who don’t
care do you know when I really love to
be validated it’s from someone by my
partner by the cat down the road someone
who I actually admire and respect but
you see the problem is we don’t do that
no we try and get approval for people
from people who don’t even care about us
from people we wouldn’t even want to
spend a Friday with a three o’clock no
and we’re trying to win their approval
but nothing wrong with getting approval
but get it from people who actually care
but always do it for yourself so eat to
impress okay yourself hello what about
what else what can we think of that a
lot of us do talk to impress no talk to
impress yourself like when I make videos
I make them the words I use it’s part of
who I am like the signatures and they’re
fun for me when I say P’s this is fun
for me
I don’t do it for other people do you
know that when I first started saying
that had a lot of people saying what are
you doing stop doing that
it was hard now
I’m still doing it and these same people
are writing saying Ralph I love it when
you say that it brings me so much peace
I’m like walk but you see once again
whatever you do and however you are how
people see you doesn’t make a difference
because the perception you have of
yourself is greater than the perception
other people have of you okay I don’t
care if you like me or you dislike me I
love me that’s all that matters
a lot of people say Ralph I stop
watching your videos and I started again
I say well I don’t care I was in the
Caribbean
with a bunch of grapes in my mouth life
is great okay look entertain to impress
no no please don’t do that entertain to
impress yourself you see it’s all about
finding the middle ground right in the
middle being somewhere in the middle is
fantastic it is beautiful to be an
entertainer Let Me Entertain You no this
is not Robin Williams Robbie Williams
whatever his name is I heard the song
once pretty good song actually but look
look at it like this we want to
entertain people we want to make people
happy we want to make them smile but you
know how many comedians suffer from
depression because people don’t laugh at
their jokes how many artists suffer from
depression because they want people to
like their artwork and they don’t so
what helped me along my journey was
saying look you’ve got to always
entertain yourself I make videos because
honestly they’re funny to me I get a
kick out of it and when you create to
impress no no no yourself you’ll be
laughing you’ll be healthier than ever
more energetic than ever you’ll actually
have more appreciation for yourself than
ever because you won’t be living someone
else’s life you see a lot of us we live
for other people then we wonder why
we’re feeling lonely we wonder why we
don’t respect ourselves
you see it starts like this from a young
child you’ve been living based on reward
and Punishment if you’re good well I’ll
give you a cookie if you’re bad well
you’re going to jail as a child that
stuff is scary so we did everything we
could to be validated by our parents
right you may have gone to school just
because your parents said go to school
you may have got a job just because your
wait a minute your parents told you to
work there and you’re working there and
you don’t like it but you want to be
validated by them wait a minute that was
me along my early journey I said screw
all of you huh yeah I went there I said
I’m gonna do it for me for a change and
that’s when you start to really live do
it for yourself look what have you got
to lose we live in a flash of light
you’re gonna be out of here bye-bye all
of us so why not do what you want to do
and if people don’t like it too bad
because guess what there are always
people who will and it starts with you
you are one of them so if someone says
look I don’t like how you dress I don’t
like your body shape I don’t even like
you oh my god don’t worry like yourself
and trust me you will find that you
don’t even need to be validated by
anyone as long as you start validating
yourself today it’s hard to say but the
fact still remains that people who love
themselves the most are always the
healthiest people in the world mentally
emotionally and physically look at it
like this
you can’t make people like you not
everybody likes strawberries that
offends me cuz I love strawberries but
it’s okay okay but just as long as you
do something because you want to do it
that’s all that matters
look even the cat down the road is
saying look that’s all that matters
do it for you first and life will turn
out to be one beautiful adventure just
put a little bit of poetry at the end
have a beautiful day baby throughout
here whoa breathing in that good ahh
sprung a beautiful day diving deep once again stay well stay healthy
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