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How to Stop Absorbing Someone’s Toxic Energy


peas and Finnick waters diving deep once
again beautiful deep divers we are out
here in the heart of nature baby
gorgeous weather we got the Sun beaming
through everybody’s outside having a
good time laughing and smiling even the
cat down the road how to stop absorbing
other people’s toxic negative energy
let’s just whoa breathing in that good
ass prana baby we don’t need that we
don’t need that we don’t need that we
don’t need that I’ve got a great
question that came in Ralph
yes how can I stop absorbing other
people’s toxic negative energy because I
don’t need that Ralph now that’s a great
question I get thousands of questions
every single day if you’ve got a
question please don’t mail me don’t do
that because I get thousands in my inbox
Instagram me at infinite waters what is
it at infinite waters if you got a
question so we’ve got a whole lot to
talk about
I made a famous video how to stop
absorbing other people’s energy it went
viral there were so many articles
written on that video alone so this is
the updated version do you sometimes
walk around and you’re like I’m picking
up all of this all of this toxic energy
from this person and they’re not even
opening their mouth they’re just staring
at you like they’re and we an even had
breakfast yeah can I get a hell ok so
let me share with you what’s helped me
along my journey beautiful deep divers
on this gorgeous day to stop absorbing
people’s toxic negative energy because
we don’t need that we don’t need that we
don’t need that remind yourself
that you can’t please everyone you see
you can’t please everyone even if you
want to your mum wants you to do certain
things your dad want you to do certain
things random strangers want you to do
certain things but what do you want to
do that is the most important thing you
see people start absorbing other
people’s toxic energy in a very subtle
way it usually starts when you’re a
teenager and someone in your family says
don’t do it like that do it like this
and then you believe them you’re like
actually they know better and once they
see you you believe them they get a
little bit cocky then they start
becoming a dictator of your entire life
oh no so you have to remind yourself
that it’s up to you to learn how to set
up healthy energetic boundaries and you
do this by becoming impeccable with your
word don’t think you can please everyone
if you really want to say no just say no
say it a bit with a bit more conviction
please no that’s better yes you really
want to say yes yes realise you got to
sometimes speak the truth even if your
voice shakes you see I’ve realised this
that the problem is when you try and
please everyone you always always always
end up disappointing yourself and then
someone else down the line when they see
you’re not really that enthusiastic
about it so learn to fill your own cup
first that is how to stop absorbing
people’s toxic negative energy
I’ve spoken about the invitation okay
for many years the invitation is where
you now have to start taking
responsibility if you say well that
person is really toxic realize nobody
can make you feel a certain way without
slow motion this slide
nobody could make you feel inferior
without your permission nobody can make
you feel like a victim without your
permission it’s time to start realizing
you are powerful beyond measure you’re
not a victim of circumstance no more the
invitation is realizing that everybody
is handing out flyers please come to my
party you can choose to go or not to
accept the flyer or not say return to
sender and that’s how to learn how to
stop absorbing people’s toxic energy
don’t accept everybody’s invitation if
someone is trying to argue with you just
be silent it now goes back to the sender
right you don’t always have to play
other people’s game you don’t have to
accept other people’s invitations that’s
the beauty of life you can choose who
you surround yourself with now learn
this pay attention to what serves you
the most that is how to stop absorbing
people’s toxic negative energy because
we don’t need that here we don’t need
that you see people pay attention to the
wrong things you are paying attention to
low vibrational energy maybe it’s a
person that’s not serving you maybe it’s
a situation that’s not serving you maybe
it’s a relationship that’s not serving
you when you are paying attention you
are making an energetic transaction
therefore you take back your power when
you start becoming conscious of what you
are paying attention to this channel has
over 1 million YouTube subscribers over
1 million YouTube subscribers because
I’m paying attention to the people who
have great energy Thank You Ralph thank
you
not paying attention to other people
that’s why this channel keeps growing
and growing because I’m choosing where I
place my focus I’m focusing on the most
magnificent deep divers around I’m not
focusing on people who are draining my
energy they don’t exist
they don’t exist in my reality and
that’s how to stop absorbing people’s
toxic energy I get it
life is filled with beautiful people
strange people crazy people vampires
energy vampires okay you see your power
lies in your attention attention is the
new currency you turn into whatever
you’re tuned into slow motion this side
slow motion this side let me repeat that
you turn into whatever you are tuned
into recognize your power today you see
to stop absorbing other people’s toxic
energy it starts by just whoa breathing
in that good ass prana baby becoming
conscious of your breath becoming
mindful of your breathing patterns
because many times when we find someone
to be very annoying we’re not really
breathing deep from the base of our
spine and that is the key to absolute
relaxation okay breathing deep from the
base of your spine now seven day vegan
challenge I’ve been a vegan for over 13
years and I’ve realized ever since I’ve
been eating a plant-based diet I’ve
become a lot calmer in my demeanor I’ve
become a lot less anxious less panic and
it’s because of the magnesium you see
magnesium is what you need you find this
in leafy greens kale watercress the most
nutrient-dense vegetable in the entire
world apart from e3 life right magnesium
will come
calm your nerves you see because
sometimes you find that this person this
someone is toxic we’ll come to that
later because I don’t know how to deal
with it Ralph okay they are showing you
something about yourself you need to
take a look at usually it’s because you
are reacting to them you see when you
move from reaction to response that
toxic person is no longer toxic because
you say I’m not gonna give them I’m not
gonna give them I am NOT gonna give them
that kind of power you see when you say
so over that person that person is so
toxic Ralph now you feel like a victim
say no this person doesn’t even exist in
my reality because I’m gonna rise above
them they aren’t gonna make me a
prisoner no I’m not gonna tolerate that
you see and it starts with learning how
to breathe deep from the base of your
spine ask yourself are you eating the
leafy greens are you getting the
magnesium okay because if you are eating
junk food you are gonna be reacting
it’s about responding where you take a
moment to find clarity to say okay
what’s the best way I can approach this
situation how can I deal with this
person in the most efficient way how you
respond to a situation literally has the
power to change the entire situation
completely slow motion this side now
what’s helped me along my journey to
stop absorbing people’s toxic negative
energy is to remind myself that I am
responsible for my internal condition
and nobody else you see a lot of people
say this Ralph
they made me do it Ralph they made me
feel like this what if I told you they
didn’t you have chosen
how you feel in this present moment
nobody can make you feel away you don’t
want to feel you are co-signing that and
that’s why you got to learn the secrets
of alchemy so you are responsible for
your internal condition happiness is an
inside job it starts with you it starts
by saying I am gonna take control of my
internal condition I get it I don’t
control what they do those people and
that stranger in that person I don’t
control their vibes but I can control my
internal condition you have supreme
power over that to stop absorbing
people’s toxic negative energy realize
that a lot of the times they are showing
you something about yourself if someone
is bringing something out of you which
is making you feel like you’re absorbing
their negative vibes that means there is
something in you that is on the same
frequency universal law states to
frequencies to opposing frequencies can
occupy the same time and space so to
rise above negativity you have to be
vibrating on a different frequency when
we can realize this we start to realize
that maybe it’s not just them maybe we
have a little part to play maybe just
maybe we also have unresolved issues and
that’s really what’s helped me along my
journey sometimes I say this person is
toxic then I look at myself I have a
reality check and say actually maybe
there are areas of my life I need to
work on maybe I am attracting this
person into my life okay so have a look
at your unresolved issues and I
guarantee you that will help you deal
with this person’s toxic energy and not
absorb it any more okay now
what’s helped me along my journey is
this plain and simple learn how to
express yourself when you confined your
voice when you can learn how to express
yourself 100 percent you now speak even
when your voice shakes that is how to
stop absorbing people’s toxic negative
energy you see people always say silence
is beautiful it is beautiful at the same
time a hundred percent clear
communication being impeccable with your
word being impeccable with your word is
even more beautiful you have to say what
you mean and mean what you say if
someone is bothering you
don’t wait till next week don’t wait
until two weeks don’t wait until they’re
forgotten about it address it there and
then a lot of people will get a surprise
they’ll be in for a rude awakening oh my
gosh I can’t believe this person stood
up to me now look this person directly
in their eyes and say I don’t like how
you’re behaving to me they they’re gonna
do two things
say what oh oh my gosh okay they’re
probably gonna be a little bit surprised
right a little bit surprised when you
learn how to express yourself 100% you
find confidence confidence emanating
from the Latin confident which means to
trust you have to learn how to trust
yourself to express yourself to say
actually no more I’m gonna tell this
person exactly how I feel I’m not gonna
be silent so it makes them happy once
again it’s not about pleasing other
people it’s about respecting yourself
love yourself accept yourself today to
stop absorbing other people’s toxic
negative energy remind yourself that you
are not responsible for how other people
act towards you that is their Karma but
however however how you respond is yours
you aren’t responsible for their
behavior just focus on becoming the
greatest version you can possibly be and
the universe will take
of the rest you see many times we start
absorbing people’s toxic energy because
what happens we feel we are responsible
for what everybody does how everybody
behaves we think is something personal
we ascribe intent ascribing intent is
where we think what everybody does is in
a response to us and it’s totally not
once you remind yourself to stop
ascribing intent if someone doesn’t call
you back it’s not because of you it’s
probably because they don’t have a phone
don’t worry about it now you stop
absorbing other people’s toxic energy
because you realize things aren’t as
personal as they appear to be okay
that’s how to stop absorbing people’s
toxic negative energy learn this today
that you have to find your environment
you begin finding your environment when
you surround yourself with people who
you aspire to be like let me repeat that
you find your environment when you
surround yourself with people who you
aspire to be like we are around a lot of
people not everyone has your best
interests at hand I don’t have a lot of
friends I don’t want a lot of friends
I’ve got the right people around me
though that’s why this channel has over
1 million subscribers because I keep a
close circle of support what I call the
success team if you don’t have a success
team you are gonna be surrounded by
energy vampires you are gonna be
absorbing their toxic energy I’m asking
you today to find your environment get
your body into nature meditate more but
also surround yourself with people who
don’t belittle you surround yourself
with people who respect you surround
yourself with people who actually give
you something instead of takes
being away from you you see find your
environment we become like the people we
surround ourselves with most often
energy is contagious
now to stop absorbing other people’s
toxic energy what’s helped me along my
journey is to let go of the need to
always be validated okay
sometimes we’re like oh I need to be
validated by this person I need to be
validated by that person no you don’t
learn how to validate yourself many
times many times we start absorbing
really other people’s opinions due to
our insecurities because we don’t really
know ourselves because we don’t really
believe ourselves more so because we
don’t really trust ourselves so what I’m
asking you to do today is to learn how
to validate yourself you are enough you
are a thousand times enough slowmotion
this side okay to stop absorbing other
people’s toxic negative energy go where
you are celebrated not where you are
tolerated don’t have a bunch of friends
who don’t even like you who just want
you there for the picture but afterwards
they don’t even talk to you they don’t
even call you you don’t need that
surround yourself with people who would
always be there who will always be there
to scratch you back so remind yourself
beautiful deep divers that you hold
tremendous power every single day you
can you can create your reality you can
create your reality you can attract
better energy into your life okay and
then you’ll just say fill so get to be a
live baby can I get a hello beautiful
deep divers we are out here in the heart
of nature baby just
whoa breathing in that good ass prana
baby have a beautiful day deep divers
infinite waters diving deep once again
stay well stay healthy peace you go away
you are celebrated not where you are tolerated baby mmm good one

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