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How to Stop Absorbing Other People’s Energy: Part 2


peace infinite waters diving deep once
again how to stop absorbing other
people’s energy part 2 we’re here in
California just come back from the beach
feeling super charged up can I get a
hello part one
lots of people were typing in the
comment section lots of discussions
going on lots of questions being raised
and all the how-to videos on the
infinite waters channel a part of a
three-part series so grab a chair we’re
about to dive deep a quick recap in part
one we talked off the intuitive empath
this is someone maybe you who picks up
other people’s energy very easily you
walk into a room and you can feel the
energy of the room and there’s a
difference between empathy and sympathy
empathy is where you feel into other
people’s emotions sympathy is where you
just have compassion but having a lot of
empathy means that you start embodying
are the people’s feelings what they’re
going through and the tools we talked
about very powerful you can’t please
everyone don’t bother with it don’t pay
attention the invitation breathe take a
hundred percent responsibility for your
internal condition now what’s helped me
recently along my journey in becoming my
greatest version is coming across these
new tool
I’m about to share with you walking
around downtown LA lots of different
energy our whole planet Earth is
comprised of an infinite reservoir of
energy as is the human body so when we
talk of absorbing other people’s energy
it’s inevitable we’re gonna bump into
someone who may push our buttons so the
first new powerful tool is getting to
know your unresolved issues I’m not
focusing on what other people are doing
now I’m focusing on things that we have
to repair within ourselves that other
people are highlighting in certain
situations and circumstances we face in
life so what happens when you get into a
conversation with someone and you feel
offended they’ve hit a nerve which now
makes you want to lash out of them what
have they done they have acted as a
catalyst a trigger to awaken the
sleeping giant but it could have been
any other person in any other location
but we find that it’s not so much the
other person as it is our unresolved
issues so what’s helped me to stop
absorbing other people’s energy is to
stop taking a serious look
reality-check time my unresolved issues
need solving they need attending to and
a lot of us we’re living from the
outside in
so other people are our problems when I
started to live from the inside out
that’s when I gained more clarity and it
helped me to become my greatest version
now many times when we talk of
unresolved issues it’s hard because many
of us don’t want to take responsibility
I remember being in the lecture room as
a young student hearing the lecturer
talk about Fritz Perls who was an
advocate of taking a hundred percent
responsibility I thought gosh that’s
harsh but now I know the significance
for him because everybody will be your
problem until you start taking a look
within yourself and start repairing your
unresolved issues and start healing
wounds to become complete to become
whole to start reintegrating the
fragmented parts of yourself to become
your greatest version the second new
powerful tool that has helped me is to
express yourself a hundred percent
without guilt that is how I stop
absorbing other people’s energy
what happens when someone is just
talking to you chatting away for hours
and you want to say something but you
don’t want to be rude
so you’re silent you become a sponge a
sponge person so you are absorbing all
of their energy and they may like you
but how do you feel about yourself
because once again you are neglecting
your true authenticity so now we don’t
feel good about ourselves but once we
can really express ourselves a hundred
percent if you want to say yes say yes
if you want to say no say no but once
you can remove guilt from the equation
I’ve seen you develop a greater
transparency which can allow you to
become your greatest version many times
the reason why so many of us don’t
express how we really feel is because we
have been told that our true feelings
don’t matter they are invalid so growing
up once again we worked on the reward
and Punishment principle if you did
things right or more so if you did what
your parents wanted you would be
rewarded even if you didn’t really feel
deep down this is what you wanted to do
because many of us the moment we started
to express how we really felt what
happened be quiet
go and sit over there
so we have a lot of repressed emotions
suppression is depression and the more
you can express yourself a hundred
percent you start to reduce anxiety more
so you start to reduce depression and
you start to feel amazing I’ve
experienced it on my journey and I
haven’t looked back since the 3rd
amazing new tool that has served me
along my journey recently is to realize
that I have no control over how other
people respond to me how they act to me
and how they feel towards me and it ties
back into part one that you can’t please
everyone
more so let’s take a scenario you are
talking with someone and you interpret
that conversation your interpretation of
the conversation is that they are being
rude to you disrespectful so you start
absorbing their energy you say it’s
negative but what happens when you have
an entirely different perspective and
you say to yourself wait a minute wait a
minute I have no power over what they
are saying that is them it is not me now
we start changing our perception we free
ourselves from the burden of carrying
someone else’s behavior on our shoulders
so therefore we don’t absorb other
people’s energy
that’s helped me tremendously along my
journey it’s nothing personal
that’s what I’m beginning to see more
and more so many of us we’ve got
problems and it goes back to the first
tool unresolved issues hey I am NOT your
problem I can’t help you I’m sorry and
now we free ourselves we start
developing more serenity within
ourselves it does wonders
the fourth powerful tool is what I call
finding your environment listen to what
I’m saying here I’m not just talking
about the outer environment I’m talking
about the inner environment because it’s
never where you’re at it’s where you’re
at I have been traveling my whole life
I’ve been to so many different countries
seeing amazing sunsets I’ve also been in
the freezing cold snow but I’ve still
been able to do the water dance oh do
the water dance do the water dance why
because it’s never where you’re at it’s
where you’re at and this has helped me
to stop absorbing other people’s energy
when we took off the environment why is
this important I recommend you check out
dr. Bruce Lipton’s work he has been here
diving deep with us and he talks of
epigenetics how our environment alters
our DNA but more so it is our perception
that alters our DNA how we see ourselves
governs what we become now being here in
California I am making it a habit
neuroplasticity hey to embrace nature
every single day I love him and that’s
why I’ve made hundreds of videos in
nature when I was back in the UK
beautiful green trees a perfect
background I love it
the environment alters our mood I feel
my spirit rise higher when I can breathe
in that amazing Chi so you just got out
of work you’re tired what do you do you
go home you turn on the TV and you put
your food in the microwave
and you play some music which is a
vibrational match to how you are feeling
and guess what you start absorbing all
of that energy but I’ve seen once you
start taking a hundred percent
responsibility for where you place
yourself more so when you place yourself
in the environment which complements
your own energy now the magic really
happens because just today I was
barefoot on the sand on Venice Beach and
it felt amazing I felt so free and it
allowed me to stop absorbing other
people’s energy and the people I came
across today had wonderful energy so I
didn’t even want to release him but many
of us live in crowded cities
if you’re in London you’re on the
underground probably Euston or Kings
Cross and you know what that’s like
so many different people but it is
wonderful after all of that to practice
Fung Shui how we arrange certain objects
in our room affect the energy meridians
within our body because what we see out
there becomes a reflection of how we
feel
Eco therapy daily nature but more so the
big secret I’m getting at is that you
can be in a cave and still feel happy
you could be in a meeting but if you
have that harmony within yourself you
stop absorbing other people’s energy
more so you start imprinting your energy
on the universe your intention on the
universe and that is the greatest secret
and the last powerful tool of part 2
that has helped me along my journey is
to let go of the need the need for
external validation what am I talking of
here do we need to hear people say you
did a good job yes we do I love it
that’s why I respond to you guys thank
you much appreciated infinite love and
balance because everything in this
universe works on the law of exchange
I skate every day and I love when people
say that was awesome it makes me feel so
good and I will so say it to people back
but at the same time what I’m realizing
more along my journey is that we don’t
need that external validation only
support which is heartfelt because many
many times along so many of our journeys
we are searching for external approval
which is why we start absorbing other
people’s energy because we feel
frustrated if we’re not getting here but
once you love yourself a hundred percent
once you trust yourself a hundred
percent once you have that confidence a
hundred percent you begin to validate
yourself and that’s where I am moving to
more and more I put out a lot of videos
and before you can critique it guess
what I’m on to the next one why because
I love feedback at the same time it’s
not gonna stop my creative process it’s
not gonna slow down my creative process
I’ve been doing this for years and the
people that were with me in my early
days I’ve got nothing but love for you
and the people here now I’ve got nothing
but love for you but at the same time
I’m gonna continue to express myself the
way the most organic way I know and that
is how to stop absorbing other people’s
energy it is staying true to yourself a
hundred percent it is where you can
allow your authenticity to flourish and
blossom without other people’s opinion
yes what other people have to say what
others have to say it does matter but at
the same time we must become aware of
how we react and once we start to move
into that radical action what I’ve seen
is that when you are just creating even
if people say things that once again
your perception stays is hurtful
you’re not even concerned why because
you love what you are doing the whole
universe I’ve seen is about pond trust
any artist knows that without contrast
you would not have that artwork because
we are all crayons here purple brown
blue orange green violet you see so
contrast is essential so once I
surrendered to contrast realizing that
you need friction there are always going
to be people who get on our nerves
unless we start changing our perspective
our perception and seeing that these
people are serving a role in the
universe this 3d dimension is all about
duality we are here basically to learn
about duality that is why within our
body
what are we comprised of veins and
arteries arteries taking blood away from
the heart
vanes taking blood towards a heart so
it’s all there so there you have it a
part to stay tuned for part 3 maybe next
year
wait when did I do part 1 like nearly 2
years ago
ok it’s coming in the next two years so
there you have it just remind yourself
connect with those who remind you who
you are I’m so thankful to connect with
amazing people every single day and this
helps me to stop absorbing harmful
energy and to stop absorbing that’s a
secret to start absorbing better energy
we’re here
don’t wait live your dream do it now I’m
already doing here
infinite waters diving deep once again stay well stay healthy peace

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