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How to Stay Grounded and Trust the Universe


peace and Finnick waters diving deep
once again beautiful deep divers we are
out here chillaxing in the harder nature
baby we got birds up there we got
beautiful leaves all around us right now
and I am staying grounded that’s right
and trusting the universe do you know
the importance of staying grounded have
you heard the expression stay grounded
yes you have I know how to stay grounded
and trust the universe deep dive is less
just whoa breathing in that good ass
piranha baby it’s time to get grounded
now being grounded is all about being in
the here and now it’s when you immerse
yourself in the present moment 100% and
I’m gonna share with you how being
grounded has changed my entire life for
the better and I’m trusting the universe
every single day and that’s why my life
is so marvelous and waiting even had
breakfast yet hello so wonderful deep
divers I’ve learned that because I’m a
Pisces growing up I was a big dreamer I
still have oh don’t get it twisted I
still am a day dreamer and a night
dreamer but I’ve learned how to stay
grounded I’ve learned the perfect fusion
of being way out there and spaced out
but also coming back to my Center and
staying grounded is tea there’s a reason
why I make so many videos in the heart
of nature babe
because it keeps me grounded now what
are some of the things that can not keep
you grounded alcohol mindless
distractions
and entertainment which does not serve
you getting lost in your mind having an
out-of-body experience but not in that
sense meaning you’re actually now
disconnected from your body all of those
things will not make you grounded right
the power of being grounded and staying
grounded is that now you are in the
present moment
in other words embracing the power of
now hmm slow-motion this side so deep
divers how do i ground myself and trust
the universe it starts with this whoa
getting high breathing in that good ass
prana baby that’s right
there are places in Switzerland where
people actually pay to breathe clean air
because the air in your city is
apparently polluted
it’s called eco therapy every single day
I’m breathing in premium good ass prana
baby in the heart of nature spiritists
right our breath our spirit we connect
back to our spirit and soul through our
breath therefore the mere act and the
sheer act of whoa breathing in deep from
the base of your spine will help you
stay grounded and trust the universe
because without air we cease to exist
therefore our very existence is
dependent on that good ask prana baby
mm-hmm
slow motion in this slide when you pass
away you stop breathing
therefore you are in another dimension
to stay grounded it’s all about being
connected to your body and you can only
do that by whoa those beautiful deep
inhalations
and slow exhalations what I love to do
I’ve shared with you my breathing
exercise before what I love to do is
whoa breathing that good ass prana
before you can count it right one two
three into the foot what are we singing
song right now right breathe before hold
it for four and then release for four
and that’s a good dose of that good ass
prana baby a lot of us we are shallow
breathing right from the top of our
chest we need to be breathing deep from
the base of our spine to really stay
grounded and anytime I’m breathing it
allows me to trust the universe it
allows me to realize that I don’t
control out there but once I am
reconnecting back to my breath I realize
I can always control my internal
emotions what’s going on on the inside
and that’s why I’m an alchemist I make
the best out of the worst and never
allow external events to govern my
internal condition how to stay grounded
and trust the universe deep divers was
helped me along my journey is walking
okay every single day I’m taking the cat
down the road for a walk we were
designed to walk actually I was talking
to a good friend many years ago and he’s
like you see our ancestors were walking
a couple of hours every single day
they weren’t in their cars all the time
and that’s what a lot of us do we just
stay in the car all day drive around no
exercise we’re not really in tune with
our body we were designed to move around
you see a lot of us don’t even know
how good our body was designed to make
us feel slow motion is life okay
this is home our body is a temple inside
it lies our essence okay some people
call it the soul whatever you want to
call it but when I’m walking every
single day I’m learning this act that
the mere act and the sheer act of
walking you’re actually learning what
life is about
walking is all about rising and falling
ever notice that when you’re walking
you’re falling then you’re rising right
so walking keeps us grounded it keeps us
rooted to Gaia mother nature barefoot
walking okay learning to earth yourself
planting your feet you see earth surface
is full of negative ions when you are in
disease you have an excess of positive
ions which causes inflammation now
you’re feeling ill therefore you got to
take off those socks take off take off
the socks show the cat down the road
your feet whoa yeah take them off and
then plant your feet you see a lot of
barefoot walkers will tell you how good
it feels I will tell you because I’m one
of them every single day I’m barefoot
walking for at least ten minutes and now
with my feet planted on Mother Nature
I’m actually earthing myself healing
myself my positive ions are coming into
contact with Earth’s negative ions and
therefore I’m in a better state of
equilibrium wellness and health mmm slow
motion this side
it’s no wonder why a lot of us aren’t
grounded enough and don’t trust the
universe because we are in communion
with Mother Nature what was the last
time you took your socks off huh right
so that’s what I’m doing deep dive is
every single day to realize that I gotta
start living more organically every
single day and that comes with planting
my foot planting my feet planting my
feet on mother nature
okay deep dive a seven day vegan
challenge I’ve learned this that through
eating better you don’t have to skip the
diet all you got to do is eat better and
that’s what I do that’s what keeps me
grounded foods to stay grounded yam
potatoes okay
Oh chia seeds bananas whole foods will
keep you grounded okay and that’s what I
love to eat these are foods which keep
me grounded any kind of stimulant will
not keep you grounded I’m talking about
caffeine here any kind of depressant I’m
talking about alcohol here will not keep
you grounded
okay so I’ve learnt by eating whole
foods full of live enzymes seven day
vegan challenge that’s what keeps me
grounded coconuts are fantastic for
keeping you grounded once again if you
eat nature you become nature and nature
mother nature is a hundred percent
grounded a hundred percent grounded how
to stay grounded and trust the universe
deep divers was helped me along my
journey
plain and simple is to be calm a lot of
people say Ralph gosh how come you’re so
calm because I’m just wolf breathing in
that good-ass prana baby I’m calm
because I change how I respond to what
happens to me I never react anymore I
take a moment before I
bond and then I take a deep breath and
that keeps you grounded you don’t lose
your cool so quickly because now you are
in control of your emotions energy in
motion mmm slow motion this life feeling
is what will help keep you grounded if
you are feeling more into everything
that’s how to stay grounded and trust
the universe you see a lot of us we are
desensitized on the planet we listen to
music that dumbs us down and we follow
celebrities which dumb us down and now
you don’t know who you are how I learned
how to stay grounded is to know thyself
is to develop a greater sensitivity
develop compassion for animals and other
life-forms on the planet that’s what
will keep you grounded and trust the
universe learn how to be vulnerable
vulnerability is not a weakness in fact
it takes more strength to be vulnerable
because it takes more strength to be
open than it does to be closed so be
proud of yourself
a deep dive is how to stay grounded and
trust the universe be present once again
being grounded is all about immersing
yourself in the present moment 100% if
you are easily distracted you aren’t
grounded to stay grounded you have to be
inside your body okay cuz a lot of us
we’re having out-of-body experiences
even though we have this body we’re
thinking of something else so you got to
learn every single day to feel
everything around you develop empathy
develop compassion and that’s how to
stay grounded okay a lot of people don’t
want to feel because they’re afraid of
what might happen well I’m telling you
the benefits of feeling into everything
every single day how to stay grounded
and trust the universe you see deep
divers every single day I am developing
total body awareness okay once again I’m
reconnecting back to that whoa good ah
sprout a baby but totally
body awareness is when you have mastery
over your body okay a lot of times many
of us we don’t know our bodies we don’t
exercise enough we don’t move around
enough and we are supposed to be using
our bodies a hundred percent we are
supposed to be using our hands our feet
all the muscles inside of our body
that’s how to stay grounded and Trust
the universe get physical that’s right
get physical deep divers get physical
okay move into your body
meditate feel everything feel the
sensations passing through you okay
now nature is home nature is what helps
to keep me grounded every single day I’m
in nature I’m traveling to different
countries visiting beautiful stunning
beaches and planting my feet in the sand
okay a lot of us we don’t spend enough
time in nature we wake up and what
happens we check our newsfeed let me
check who message me yeah we’re always
in a virtual reality which is cool I
love social media I am on it
however I’ve learned that there is no
better place to ground yourself than
being in the heart of nature there is no
better place to free your mind and move
into your body than the heart of nature
so by me traveling every single day to
new nature sports I’m practicing to
ground myself planting my feet I’m
learning how to surrender to nature and
through that surrender it actually
allows me to trust the universe it
actually allows me to trust myself to be
patient great things are coming know
great things already here nature is home
it’s the better connection nature is the
better connection okay
so visit nature traveled to new
beautiful countries and have a Bluffs
okay
I’ve learned this that many times when
you aren’t grounded it’s because you’re
not aware even though you’re looking
around but you’re not aware of who you
are because you’re so focused on the
outside world you’re so focused on your
image on social media what do I look
like today let me check my profile so
I’ve learned that you’ve got to calm the
mind to stay grounded and I do that
through meditation by losing my ego this
identity I’ve created to really move
into the greater truth of Who I am which
is pure energy and that’s what keeps me
grounded and trust the universe and deep
divers well I just say feel so good to
be a live baby
can I get a hello beautiful deep divers
you are amazing we’re just whoa
breathing in that good ass prana baby
shout out to everybody who’s breathing
in the gospel on a baby getting the good
ass prana Shutts looking amazing
Ralph smart calm slash clothes deep
divers you are amazing
have a beautiful day we’re just whoa
breathing in that good ass prana baby
get more inspiration on instagram at
infinite waters have a wonderful day
deep does infinite waters diving deep
once again stay well stay healthy peace you let’s get grounded exactly

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