peace and finit waters diving deep once
again we are out here in nature baby
deep divers of planet Earth what is up
how to stay calm
in times of uncertainty let’s just whoa
breathing in that good ass prana baby
now there is so much happening on the
planet right now it is unbelievable
there are floods hurricanes a lot of
people write to me saying Ralph I don’t
know what my future holds
I am so uncertain about everything
because I watch the news and it just
seems like the whole world is crumbling
I’m feeling hopeless and we even had
breakfast yet can I get a Hello well you
better have your breakfast now let me
share with you what helped me along my
journey now you see there is always a
lot happening on planet earth my heart
goes out to everybody who has been
affected by the hurricane my heart goes
out to everybody who is also uncertain
about their future I’m here to tell you
that this too shall pass
you see sometimes we think whatever is
happening now is always gonna happen you
see what helped me along my journey was
to learn that change is the only
[Music]
slow motion inside change is the only
constant in the universe it is not gonna
last forever this too shall pass no
matter what you are going through no
matter where you find yourself repeat
this the four words this too shall pass
you see when a what a lot is happening
when a lot is happening what happens
it’s all happening at the same time
therefore it can become very
overwhelming and what’s really helped me
along my journey is to take five minutes
every single day to be in pure silence
you see the cat down the road sometimes
bothers me and I’m like please go away
I need my five minutes of silence and I
love the cat down the road it’s just
that cat down the road so much is
happening on planet earth that if I
don’t take that five minutes of pure
silence I’m gonna go crazy you see five
minutes of silence just to become more
meditative to get more in tune with
yourself when everything around you
seems uncertain when you have a lot of
fear about what the future holds you
need to find peace when there is no
peace outside you need to find peace
within yourself slow motion this side
you see I get it we are living sometimes
in a very unpredictable world we never
really know what’s gonna happen next and
what’s helped me is to realize I have to
let go of control I am not in control of
whatever is happening externally to me
however I can create a healthy internal
condition by taking nature walks by
meditating by finding in a calm within
myself and that’s how to stay calm in
when a lot of bad things are happening a
lot of people have a lot of negative
thoughts I do sometimes
okay and what happens we don’t
appreciate ourselves so I’m asking you
today to take a moment to realize how
blessed you are yes there are bad things
happening on the planet but it’s all
about perspective it’s all a perception
of how you see it and to realize this
that you got to take a moment even if
it’s only three seconds to realize how
blessed you are you still have you once
you have you you can do anything I’ve
got a story for you I had an external
hard drive with a lot of data on it and
what happened it wasn’t working oh no
what am I gonna do with all my photos
videos oh my gosh I was panicking and it
wasn’t working
I took it to shops can you fix this they
can’t fix it and then I saw a YouTube
video how to fix a hard drive so I
opened it up and guess what happened I
made it even worse I got 99 problems and
I just made the hundredth one oh my god
and I was so frustrated furious I made
it even worse and then I sent it to a
data recovery specialist and they’re
like sorry this hard drive is so bad we
can’t even do anything however if you
didn’t open it we would have been able
to fix it what is the lesson in that for
me you see sometimes you have to learn
you don’t want to vibrate on the same
frequency as that negative experience as
that bad event you want to rise higher
and that’s the lesson I learned and now
I know for the future thank goodness I’m
a Pisces I’m an alchemist and you can
never take me out of me baby can I get a
hello hey I am unstoppable okay that’s
the mindset I wake up with every single
day
hard drive can’t stop me don’t be silly
you see things can’t affect you
negativity cannot affect you when you
aren’t vibrating at the same frequency
of that negativity so stop watching
fear-based media rise higher in
consciousness which means awareness to
take a look at your life and realize how
blessed you are 7 day vegan challenge to
stay calm in times of uncertainty like
when a lot is happening for me sometimes
I’m like oh my gosh what what does the
future hold
I realize sometimes I just let my eating
go I eat a lot of vegan junk food okay
food which isn’t always the best for me
but I’ve learned over time that this is
the time you have to eat the best in
times of uncertainty get your green
juices going
get your ginger okay get your herbs
going get your fruit and veg going get
your III live going get your SAE bowls
out your chia seed porridges you want to
be taking care of your body because once
again there is already a lot going on if
you are eating bad foods it’s gonna add
another problem to your life we don’t
need that here we don’t need that so
what’s helped me along my journey is to
eat the best drink green smoothies fresh
drinking water pH 10 get my body in
equilibrium so I’m feeling better about
myself and whenever I do that I realize
I can I can turn this whole situation
around by changing how I feel internally
once you change how you feel internally
whatever is happening externally cannot
affect you like it once did
mm slow motion inside now when things
are bad when things are ugly when the
future looks bleak sometimes we feel
alone but what if I told you this every
single human being you see is going
through something it may not be exactly
what you are going through but everyone
is dealing with something so please be
kind but you’ve got to realize that you
are not alone and what helps me along my
journey to stay calm in times of
uncertainty is learn how to express
myself
don’t just be silent express how you
feel even if you are angry that’s a
healthy release for you at that time
don’t bottle it up don’t hold it in
express yourself because depression is
suppression you see what’s helped me
along my journey to stay calm in times
of uncertainty I look around even floods
Houston hurricanes it’s not a good thing
right but the positive I can take away
is that look at Kevin Hart what he did
for Houston encouraging other
celebrities to give donations to the
cause and that helped tremendously so
you really have to realize there are so
many people who are there to help you in
times of uncertainty and that’s really
where I see the human spirit shine
through you are never alone the universe
always sends someone don’t feel you have
to deal with this alone be thankful that
there are so many people who are going
to come to your rescue you see what’s
helped me along my journey is this to
stay calm in times of uncertainty
you have to realize one thing that
things can look bad things come up but
the question is are you gonna let it
change you are you gonna let it defeat
you you see the greatest lessons we can
learn
slow motion inside let me repeat that
sometimes the greatest lessons we can
learn come in the face of adversity
sometimes the greatest lessons we can
learn come in the face of adversity I
remember when I was like a teenager I
was going through so much at the time
and I’m like this is really hard for me
but it actually made me stronger in the
long run a diamond a diamond was a large
piece of charcoal which handled pressure
exceptionally well okay so you are
becoming them
you are becoming a diamond baby through
this adversity now it’s not to say that
you have to be positive no sometimes
life sucks and we got to admit that okay
but realize this too shall pass you see
what I always remind myself time and
time again is that you have an
opportunity to share whatever you are
going through your experience with
someone else so to stay calm in times of
adversity have what I call a feeling
journal write down your feelings write a
diary and then you can hand that
information to someone else as a
valuable learning tool so they can learn
from your experiences they can learn how
you got out of it okay so you can always
take something away from a so-called
negative experience you can help other
people who are going through the exact
same thing and let me just tell you this
to stay calm in times of uncertainty
realize that you need to be in nature as
relax as much as possible play some
classical music some reggae get a bit of
Bob Marley going whatever music whatever
your musical tastes music is the
greatest healer okay it moves us into
other dimensions so sometimes when the
future looks really bleak I’m like oh my
gosh what am I gonna do I play a bit of
music and I feel very tranquil but also
I realized that yes sometimes life can
look ugly but it also depends where I am
looking okay so change your focus and
realise this too shall pass
don’t let this experience defeat you you
are so much better than that and then
you’ll just say get to be a live baby
can I get a hello deep divers have
Planet Earth we are out here in the
heart of nature just whoa breathing in
that good ass prana baby have a
beautiful day deep divers infinite
waters diving deep once again stay well
stay healthy peace you
oh that experience tried to defeat you
you [Music]
again we are out here in nature baby
deep divers of planet Earth what is up
how to stay calm
in times of uncertainty let’s just whoa
breathing in that good ass prana baby
now there is so much happening on the
planet right now it is unbelievable
there are floods hurricanes a lot of
people write to me saying Ralph I don’t
know what my future holds
I am so uncertain about everything
because I watch the news and it just
seems like the whole world is crumbling
I’m feeling hopeless and we even had
breakfast yet can I get a Hello well you
better have your breakfast now let me
share with you what helped me along my
journey now you see there is always a
lot happening on planet earth my heart
goes out to everybody who has been
affected by the hurricane my heart goes
out to everybody who is also uncertain
about their future I’m here to tell you
that this too shall pass
you see sometimes we think whatever is
happening now is always gonna happen you
see what helped me along my journey was
to learn that change is the only
[Music]
slow motion inside change is the only
constant in the universe it is not gonna
last forever this too shall pass no
matter what you are going through no
matter where you find yourself repeat
this the four words this too shall pass
you see when a what a lot is happening
when a lot is happening what happens
it’s all happening at the same time
therefore it can become very
overwhelming and what’s really helped me
along my journey is to take five minutes
every single day to be in pure silence
you see the cat down the road sometimes
bothers me and I’m like please go away
I need my five minutes of silence and I
love the cat down the road it’s just
that cat down the road so much is
happening on planet earth that if I
don’t take that five minutes of pure
silence I’m gonna go crazy you see five
minutes of silence just to become more
meditative to get more in tune with
yourself when everything around you
seems uncertain when you have a lot of
fear about what the future holds you
need to find peace when there is no
peace outside you need to find peace
within yourself slow motion this side
you see I get it we are living sometimes
in a very unpredictable world we never
really know what’s gonna happen next and
what’s helped me is to realize I have to
let go of control I am not in control of
whatever is happening externally to me
however I can create a healthy internal
condition by taking nature walks by
meditating by finding in a calm within
myself and that’s how to stay calm in
when a lot of bad things are happening a
lot of people have a lot of negative
thoughts I do sometimes
okay and what happens we don’t
appreciate ourselves so I’m asking you
today to take a moment to realize how
blessed you are yes there are bad things
happening on the planet but it’s all
about perspective it’s all a perception
of how you see it and to realize this
that you got to take a moment even if
it’s only three seconds to realize how
blessed you are you still have you once
you have you you can do anything I’ve
got a story for you I had an external
hard drive with a lot of data on it and
what happened it wasn’t working oh no
what am I gonna do with all my photos
videos oh my gosh I was panicking and it
wasn’t working
I took it to shops can you fix this they
can’t fix it and then I saw a YouTube
video how to fix a hard drive so I
opened it up and guess what happened I
made it even worse I got 99 problems and
I just made the hundredth one oh my god
and I was so frustrated furious I made
it even worse and then I sent it to a
data recovery specialist and they’re
like sorry this hard drive is so bad we
can’t even do anything however if you
didn’t open it we would have been able
to fix it what is the lesson in that for
me you see sometimes you have to learn
you don’t want to vibrate on the same
frequency as that negative experience as
that bad event you want to rise higher
and that’s the lesson I learned and now
I know for the future thank goodness I’m
a Pisces I’m an alchemist and you can
never take me out of me baby can I get a
hello hey I am unstoppable okay that’s
the mindset I wake up with every single
day
hard drive can’t stop me don’t be silly
you see things can’t affect you
negativity cannot affect you when you
aren’t vibrating at the same frequency
of that negativity so stop watching
fear-based media rise higher in
consciousness which means awareness to
take a look at your life and realize how
blessed you are 7 day vegan challenge to
stay calm in times of uncertainty like
when a lot is happening for me sometimes
I’m like oh my gosh what what does the
future hold
I realize sometimes I just let my eating
go I eat a lot of vegan junk food okay
food which isn’t always the best for me
but I’ve learned over time that this is
the time you have to eat the best in
times of uncertainty get your green
juices going
get your ginger okay get your herbs
going get your fruit and veg going get
your III live going get your SAE bowls
out your chia seed porridges you want to
be taking care of your body because once
again there is already a lot going on if
you are eating bad foods it’s gonna add
another problem to your life we don’t
need that here we don’t need that so
what’s helped me along my journey is to
eat the best drink green smoothies fresh
drinking water pH 10 get my body in
equilibrium so I’m feeling better about
myself and whenever I do that I realize
I can I can turn this whole situation
around by changing how I feel internally
once you change how you feel internally
whatever is happening externally cannot
affect you like it once did
mm slow motion inside now when things
are bad when things are ugly when the
future looks bleak sometimes we feel
alone but what if I told you this every
single human being you see is going
through something it may not be exactly
what you are going through but everyone
is dealing with something so please be
kind but you’ve got to realize that you
are not alone and what helps me along my
journey to stay calm in times of
uncertainty is learn how to express
myself
don’t just be silent express how you
feel even if you are angry that’s a
healthy release for you at that time
don’t bottle it up don’t hold it in
express yourself because depression is
suppression you see what’s helped me
along my journey to stay calm in times
of uncertainty I look around even floods
Houston hurricanes it’s not a good thing
right but the positive I can take away
is that look at Kevin Hart what he did
for Houston encouraging other
celebrities to give donations to the
cause and that helped tremendously so
you really have to realize there are so
many people who are there to help you in
times of uncertainty and that’s really
where I see the human spirit shine
through you are never alone the universe
always sends someone don’t feel you have
to deal with this alone be thankful that
there are so many people who are going
to come to your rescue you see what’s
helped me along my journey is this to
stay calm in times of uncertainty
you have to realize one thing that
things can look bad things come up but
the question is are you gonna let it
change you are you gonna let it defeat
you you see the greatest lessons we can
learn
slow motion inside let me repeat that
sometimes the greatest lessons we can
learn come in the face of adversity
sometimes the greatest lessons we can
learn come in the face of adversity I
remember when I was like a teenager I
was going through so much at the time
and I’m like this is really hard for me
but it actually made me stronger in the
long run a diamond a diamond was a large
piece of charcoal which handled pressure
exceptionally well okay so you are
becoming them
you are becoming a diamond baby through
this adversity now it’s not to say that
you have to be positive no sometimes
life sucks and we got to admit that okay
but realize this too shall pass you see
what I always remind myself time and
time again is that you have an
opportunity to share whatever you are
going through your experience with
someone else so to stay calm in times of
adversity have what I call a feeling
journal write down your feelings write a
diary and then you can hand that
information to someone else as a
valuable learning tool so they can learn
from your experiences they can learn how
you got out of it okay so you can always
take something away from a so-called
negative experience you can help other
people who are going through the exact
same thing and let me just tell you this
to stay calm in times of uncertainty
realize that you need to be in nature as
relax as much as possible play some
classical music some reggae get a bit of
Bob Marley going whatever music whatever
your musical tastes music is the
greatest healer okay it moves us into
other dimensions so sometimes when the
future looks really bleak I’m like oh my
gosh what am I gonna do I play a bit of
music and I feel very tranquil but also
I realized that yes sometimes life can
look ugly but it also depends where I am
looking okay so change your focus and
realise this too shall pass
don’t let this experience defeat you you
are so much better than that and then
you’ll just say get to be a live baby
can I get a hello deep divers have
Planet Earth we are out here in the
heart of nature just whoa breathing in
that good ass prana baby have a
beautiful day deep divers infinite
waters diving deep once again stay well
stay healthy peace you
oh that experience tried to defeat you
you [Music]
Please follow and like us: