Pease and Finny waters diving deep once
again how to set up healthy energetic
boundaries for emotional healing can I
get a Hello picture the setting two
people have been invited to a secret
location they think for a cash prize
they arrive in a room and they not
played music they absolutely hate but
they’re like I need that cash the first
person tries as hard as they can to hang
in there they even make a face like this
but they can’t do it after ten minutes
they leave it’s just too terrible the
other person is having a hard time too
but they’re now laughing whoa they even
dancing to the song they don’t even like
they’re imagining themselves holding
that cash prize and it feels so good and
they stay till the end but sorry there
is no cash prize you’ve both been punked
this is very similar to the famous
Milgram obedience experiment you had
teachers and learners if you got a
question wrong the teacher was supposed
to give you an electric shock not fun
and the vote it would increase Milgram
found that 65% of teachers were willing
to give the maximum voltage not very
nice and the minority questioned
Authority not the majority
he concluded that people obeyed
Authority if they were afraid and had a
desire to be cooperative nobody wants to
be the odd one out you don’t want to let
down the team let me share with you
what’s helped me along my journey in
becoming my greatest version to stay
healthy energetic boundaries why should
we do this
well you might turn out like that
teacher giving our electric shocks
people you don’t even know or like that
person in the room dancing to a song you
don’t like we now move away from our
authenticity when we just go along with
what we’re not really happy with in our
hearts the first way I set up healthy
boundaries energetically is by being
brutally honest yes just say it like it
is how you feel it is we are energy and
we are surrounded by energy frequencies
all around us can you say no no no no
you can’t say it it’s very difficult to
say no especially when you’ve been asked
to go out somewhere maybe fifteen if
your friends asking you right now come
on let’s go we don’t really want to go
but you just say yes I’ll go you say yes
to them but it’s really a note to
yourself so now you have broken an
energetic boundary you’re gonna pay a
price why can’t you say no because you
don’t want to let people down you don’t
want people to see you in a different
way so a lot of us by doing this we
actually deceive ourselves and now we
don’t express ourselves life becomes
awfully different
but whenever you can express yourself
100% you are now setting up a healthy
energetic boundary because as you
respect yourself those around you should
respect you and if they don’t well what
can we say it’s like this the second way
that has helped me is to realize that
it’s okay to not be okay
no one likes to go against the current
sometimes friends and family and telling
us to do something but our hearts aren’t
really in it and we feel guilty about
not doing something we feel ashamed we
feel that we have to apologize whenever
you create a healthy energetic boundary
there is no guilty there is no
apologizing why because you’re actually
helping yourself heal in the process
energetically the emotion which is the
energy in motion is now working in the
most balanced way but if you break an
energetic boundary in the long run you
are gonna have more anxiety and more
panic so it’s okay if you don’t want to
do something your heart is not in to do
you have value for yourself
do you have self-worth because if you
don’t you are gonna do anything can be
anywhere with anybody doing whatever
going to places where you don’t want to
go to being in a job you don’t like a
relationship which isn’t serving you
talking to a next-door neighbor you
couldn’t care less about
that’s not nice Hey
what happens when you stop giving
yourself more value when you stop
honoring yourself now you say I’m gonna
connect with those who uplift me instead
of those who bring me down
so you’re energetic boundary is to say
I’m not gonna be around people that are
gonna bring me down that’s great also
the greatest way to do this is to find
your environment your habitat which is
your place to live sometimes me myself I
was in the city a lot but I felt I was
breaking my energetic boundary yes I
could have just been like that guy in
the room and just listen to all of those
cars beeping their horns but really I
prefer to be by the ocean in nature in a
park or in a room with beautiful
paintings behind me which are blood how
right now but a lot of us we hold on
making our mouth like this I can do it
but once again are you moving away from
your true authenticity just to please
other people
mmm because once you do that you have a
lack of self-love the root of all
suffering is
a lack of self-love I have found it to
be very helpful to always question once
you start setting up these healthy
energetic boundaries question why do I
have these boundaries in the first place
is it showing and revealing something
about myself I haven’t taken a look at
why can’t I stand this person what
message is in there for me because
that’s the next level once you’ve set up
all of these boundaries now you have to
ask yourself why did I set them up in
the first place once you do that you can
ask yourself do I need to keep this
boundary or can I break it down but you
see when you don’t have healthy
energetic boundaries
once again you find yourself absorbing
all of these frequencies which may not
be in resonance with you I say go to the
place where you find your greatest power
that is how to love yourself but I’m
also go to where the resonance is the
highest a lot of us we go to the place
where the resonance is the lowest so in
setting up healthy energetic boundaries
be the reflection of that which you want
to attract into your life and remind
yourself it’s okay to not be okay we
have to learn to be real and if other
people can’t deal with it that’s too bad
but honor yourself first and connect
with those who honor you and form that
amazing relationship together have a
wonderful day I’m about to go to the
park
come along with me infinite waters
diving deep once again stay well stay healthy
again how to set up healthy energetic
boundaries for emotional healing can I
get a Hello picture the setting two
people have been invited to a secret
location they think for a cash prize
they arrive in a room and they not
played music they absolutely hate but
they’re like I need that cash the first
person tries as hard as they can to hang
in there they even make a face like this
but they can’t do it after ten minutes
they leave it’s just too terrible the
other person is having a hard time too
but they’re now laughing whoa they even
dancing to the song they don’t even like
they’re imagining themselves holding
that cash prize and it feels so good and
they stay till the end but sorry there
is no cash prize you’ve both been punked
this is very similar to the famous
Milgram obedience experiment you had
teachers and learners if you got a
question wrong the teacher was supposed
to give you an electric shock not fun
and the vote it would increase Milgram
found that 65% of teachers were willing
to give the maximum voltage not very
nice and the minority questioned
Authority not the majority
he concluded that people obeyed
Authority if they were afraid and had a
desire to be cooperative nobody wants to
be the odd one out you don’t want to let
down the team let me share with you
what’s helped me along my journey in
becoming my greatest version to stay
healthy energetic boundaries why should
we do this
well you might turn out like that
teacher giving our electric shocks
people you don’t even know or like that
person in the room dancing to a song you
don’t like we now move away from our
authenticity when we just go along with
what we’re not really happy with in our
hearts the first way I set up healthy
boundaries energetically is by being
brutally honest yes just say it like it
is how you feel it is we are energy and
we are surrounded by energy frequencies
all around us can you say no no no no
you can’t say it it’s very difficult to
say no especially when you’ve been asked
to go out somewhere maybe fifteen if
your friends asking you right now come
on let’s go we don’t really want to go
but you just say yes I’ll go you say yes
to them but it’s really a note to
yourself so now you have broken an
energetic boundary you’re gonna pay a
price why can’t you say no because you
don’t want to let people down you don’t
want people to see you in a different
way so a lot of us by doing this we
actually deceive ourselves and now we
don’t express ourselves life becomes
awfully different
but whenever you can express yourself
100% you are now setting up a healthy
energetic boundary because as you
respect yourself those around you should
respect you and if they don’t well what
can we say it’s like this the second way
that has helped me is to realize that
it’s okay to not be okay
no one likes to go against the current
sometimes friends and family and telling
us to do something but our hearts aren’t
really in it and we feel guilty about
not doing something we feel ashamed we
feel that we have to apologize whenever
you create a healthy energetic boundary
there is no guilty there is no
apologizing why because you’re actually
helping yourself heal in the process
energetically the emotion which is the
energy in motion is now working in the
most balanced way but if you break an
energetic boundary in the long run you
are gonna have more anxiety and more
panic so it’s okay if you don’t want to
do something your heart is not in to do
you have value for yourself
do you have self-worth because if you
don’t you are gonna do anything can be
anywhere with anybody doing whatever
going to places where you don’t want to
go to being in a job you don’t like a
relationship which isn’t serving you
talking to a next-door neighbor you
couldn’t care less about
that’s not nice Hey
what happens when you stop giving
yourself more value when you stop
honoring yourself now you say I’m gonna
connect with those who uplift me instead
of those who bring me down
so you’re energetic boundary is to say
I’m not gonna be around people that are
gonna bring me down that’s great also
the greatest way to do this is to find
your environment your habitat which is
your place to live sometimes me myself I
was in the city a lot but I felt I was
breaking my energetic boundary yes I
could have just been like that guy in
the room and just listen to all of those
cars beeping their horns but really I
prefer to be by the ocean in nature in a
park or in a room with beautiful
paintings behind me which are blood how
right now but a lot of us we hold on
making our mouth like this I can do it
but once again are you moving away from
your true authenticity just to please
other people
mmm because once you do that you have a
lack of self-love the root of all
suffering is
a lack of self-love I have found it to
be very helpful to always question once
you start setting up these healthy
energetic boundaries question why do I
have these boundaries in the first place
is it showing and revealing something
about myself I haven’t taken a look at
why can’t I stand this person what
message is in there for me because
that’s the next level once you’ve set up
all of these boundaries now you have to
ask yourself why did I set them up in
the first place once you do that you can
ask yourself do I need to keep this
boundary or can I break it down but you
see when you don’t have healthy
energetic boundaries
once again you find yourself absorbing
all of these frequencies which may not
be in resonance with you I say go to the
place where you find your greatest power
that is how to love yourself but I’m
also go to where the resonance is the
highest a lot of us we go to the place
where the resonance is the lowest so in
setting up healthy energetic boundaries
be the reflection of that which you want
to attract into your life and remind
yourself it’s okay to not be okay we
have to learn to be real and if other
people can’t deal with it that’s too bad
but honor yourself first and connect
with those who honor you and form that
amazing relationship together have a
wonderful day I’m about to go to the
park
come along with me infinite waters
diving deep once again stay well stay healthy
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