peace infinite waters diving deep once
again we’re here in nature how to
reprogram your subconscious mind I was
brainwashed spoiler alert
how many of us ask ourselves where we
get our thoughts from where we get our
ideas about the world from every single
day along my journey is a process of
self exploration because I realize that
I am still under mind control and in
freeing our mind we have to stop
questioning our reality what’s freed me
is to see that only 5% of all our
behavior is conscious 95% of all our
actions what governs our behavior is
coming from the subconscious mind so I
have overcome panic attacks anxiety
attacks the only way I’ve been able to
do this was to reprogram my subconscious
mind in the words of the great
psychologist fritz perls lose your mind
and come to your senses that is my daily
mantra but there are two things we have
to do first of all we have to ask
ourselves what is the conscious mind and
how does it work the conscious mind
deals with the past the present and the
future so it’s all about visualizing
it’s all about our own personal identity
our nationality our religion where we
were raised it’s our sense of self
the subconscious mind and I always say
the body is the subconscious mind lives
in the present moment it is nonlinear
which means that if something happened
to you five years ago the body will
experience it like it’s happening right
now so we can all use this information
in a practical way whether it’s to build
our confidence to stop smoking stop
drinking you’re having a midlife crisis
hey it’s so powerful number one is all
about the images because the
subconscious mind works through images
that is why it is so powerful in asking
ourselves I’m also taking responsibility
for what we are watching because a
picture is worth a thousand words
everything we see is being stored in the
subconscious mind and the subconscious
mind is habitual it works through habits
so therefore if we’re watching a TV
program the television which tells lies
to your vision which isn’t serving you
we end up losing our power and becoming
a clone that is why it is so powerful to
start telling our vision Edward Bernays
the father of PR public relations and
what he did was he helped increase the
sales of cigarettes he inspired more
women to start smoking
just through subtle mind control
techniques because it was working on
their subconscious mind through images
through words so we have to place
ourselves not only in an environment
which complements our own energy we have
to have images which help clear negative
energy to help us lead the life we want
some examples of how subconscious mind
work is that you are someone how are you
and they say I’m fine I’m fine
fearful insecure neurotic and emotional
so the conscious mind is a very good
liar but the subconscious mind will tell
us the truth because that shows itself
up in our body the tightness the tension
so it is our loyal friend also you want
the conscious mind wants you to but the
subconscious mind does not want you to
why because the subconscious mind learns
through repetition just like a great
guitarist it learns through muscle
memory so that’s why even when we talk
of the law of attraction the universe
does not give us what we want it gives
us how we feel in our body number two
the second tool I use is total body
awareness meditation which is in my
perspective absorbing yourself into the
present moment because once we tune into
the present moment that is where our
subconscious mind lives because the
subconscious mind is the body how many
of us are in busy cities cars are going
by we’re in a hurry to get nowhere fast
we’re being bombarded by information
from all angles but we have to see the
secret by always being in our mind we
move out of our heart space hard math
they have some excellent research saying
that the hearts electromagnetic field is
5,000 times stronger than that of the
brain that is why I always feel most
empowered because I’ve overcome so much
by moving more into your heart space
seeing that the more you put into your
mind the stronger it becomes but the
heart does not have to think it only has
to feel because that is our true
birthplace meditation gives us that
clarity of mind it helps us change our
habit because we are now becoming more
sensitive to our own impulses many of us
we are somewhere else I was and every
once you begin to let go and surrender
to this persona which is the mask you
have adopted from society now you free
yourself because underneath it all we
are not only pure energy
we are nature’s indefinable and
meditation does that taking time to walk
through nature and that’s why we have to
ask ourselves to reprogram the
subconscious mind what environment are
everything happening in our body is
based on our environment
the breathing practice I use is
info for hold for for released her for
because getting matchy helps us
oxygenate our blood it helps free us it
gives us that vitality that pure boost
of confidence energy and glow but what
is the air like around our immediate
environment because we have to see that
it’s all connected it’s a lot easier to
change our emotional and mental state if
we are breathing and if we are seeing
how tight or tense our muscles are that
is how to reprogram the subconscious
mind by becoming aware of how we breathe
because we’re all breathing the question
is how deep
number three is break your routine this
is what I tell myself along my journey
every day I love doing videos and guess
what it’s becoming routine but is
serving me it’s not about changing and
forgetting about all habits it’s about
forming new habits that serve you that
work in your favor the more we do
something the stronger it becomes
whatever you focus on grows and that is
why if we are all taking the same route
every single day if we change our route
something happens in our brain that is
what we call neuroplasticity where our
brain changes based on our experience
because within 30 days we can create a
new neural pathway in our brain because
the subconscious mind knows that there
are infinite possibilities the conscious
mind is all about limitations so in
becoming free along my journey was help
me is to not only move out of our
comfort zones but to embrace them
to see that the more we can become like
the bamboo when a storm is coming the
bamboo moves with a storm and the wind
but the tree just gets up rooted because
it’s too rigid
so is this flexibility even if we’re
dealing with so-called negative people
which are really a projection of what we
need to work on ourselves we have to see
the secret it’s all about how we react
to them and saying are we a prisoner of
our mind or a pioneer of the future
because the attitude is the key here and
breaking habits in terms of lifestyle
eating the same thing every day
junk food that was me and the more we
can see that if we start eating more
food more fruits more vegetables which
have a lot of antioxidants that work for
us the more we do it one step at a time
it’s not about feeling overwhelmed to do
everything at once but once we can take
that one step we are putting the things
in motion
which will lead us to become the
greatest versions of ourselves because
we have that momentum a lot of us we
might be complaining to say I hate my
job I don’t like where I am but once we
see that we have a choice we begin to
break that habitual way the subconscious
mind
takes in information because I was in
Venice skating talking to construction
worker who came from New York he’d been
working there for 30 years and it was
hard for him to leave the airport
because he was so addicted to what he
had been doing for 30 years
he had built up that neural plasticity
so when we see that we have a choice
that we are creators we are not victims
we are co-creators of our own reality
then we liberate ourselves from that
routine which is no longer serving us I
have not been more in peace with myself
because I have now seen the power of the
choices I have to help create my reality
number four is all about changing our
belief systems because it’s all bs
and the first seven years of our life
when we talk of parental advice what did
our parents tell us we were just
downloading information but this is
still with us today the question is how
is it serving us so to reprogram that we
have to forgive ourselves we have to
love ourselves a hundred percent to say
today’s a new start it’s a new
opportunity I don’t have to blame them
because now I know what I have to do and
now you take back all your power because
the secret is not in externalizing your
power many of us we want to attack what
we hate instead of promoting what we
love and I saw the secret that why fight
fire with fire
become the water become the super
alchemist because in changing our belief
systems I look at it like this the words
we speak form our belief systems but
once we can lose our mind totally we
move out of belief and we step into
knowing many people do this through
self-hypnosis hype knows the Greek
meaning sleep in essence hypnosis is
deep relaxation and this is where we are
at our most fluid state this is where we
can reprogram the subconscious mind we
can do this by listening to beautiful
music 4 3 2 Hertz a powerful frequency
google it we can do this by being in a
loving relationship by so many ways to
bring more calm into a whole core but
it’s about throwing out everything we
think we know about the world because my
oh my
we’re all going to be in for a big
surprise I am still every single day
because I realize how much I don’t know
anything I say is only coming from a
limited perspective because visible
light what does it make up no point
naught naught naught naught naught 1 on
the electromagnetic spectrum so we are
not even seeing anything so anyone that
claims to have the
truth really but we can all learn from
each other’s perspective that’s the
beautiful thing because once we see that
right now a new world is being formed a
new earth and it’s all about not only
embracing the power of now tuning into
the moment where we free ourselves from
all dogmas all belief systems and we are
just like curious children the quote now
you know why Peter Pan didn’t want to
grow up it’s liberating it’s a beautiful
time and every day I am moving more into
knowing where I lose my mind and I
become my senses pure awareness and that
helps reprogram the subconscious mind
number five the greatest tool I use
which has helped me is to move daily is
to see that our whole body is our
subconscious mind so when we are tight
when our jaw is tight when our eyes are
tight when we are not sleeping and in
our natural biorhythm this is going to
affect us on a mental and emotional
level once we start exercising having
fun spinning around smiling again
loosening up because smiling we’re
expanding frowning we are contracting
plus we are using more muscles but the
beauty of moving into your body is that
now we are speaking the same language as
the subconscious mind because we come to
see that the subconscious mind does not
work through words it works through
imagery so once we become the image
we want a subconscious mind to portray
it can’t help but be there that’s why I
love yoga because those movements are so
powerful so we end up becoming them we
develop this total relaxation in our
whole body we stop thinking so much and
we start feeling more what’s helped me
along my journey in terms of manifesting
whatever you want is that we don’t get
what we want we get what our body wants
that is why none of us have to worry
because it was written within our body
and any time we can stop changing the
story
some people say love yourself love
yourself a hundred percent who says that
I do but talk is cheap because it
doesn’t matter what I say
it only matters what I do because along
my journey was help me is seeing that
when your words thoughts and actions are
in divine alignment now we have this
congruence now we are in the process of
becoming the greatest version of
ourselves because once we start
reprogramming the subconscious mind we
upgrade we improve and we update just
like windows are we embodying this
self-love in our actions in every single
cell within our body seeing that the
subconscious mind lives in the present
moment what are we doing right now you
yes you behind the screen to cultivate
that self love for yourself
what’s helped me along my journey is to
skate every single day I am
reprogramming my subconscious mind and
it is a healthy habit it is also to
experiment with more raw healthy food it
is also to travel to a new country to
let go of fear by doing more yoga
pushing my definition of what is
possible and realizing nothing is
impossible whatever we do there is
always going to be a challenge in life
and a lot of us it’s just a matter of
where we place our focus to free
ourselves are we going to focus in on
the negative energy or are we going to
be an alchemist and change that into
something which serves us to a greater
degree many ancient traditions talk of
how the conscious mind is a new atom it
is an extension a new member of the
family but in our original state there
is only the subconscious mind
hence it making up 95% of all our
behavior Maya the Sanskrit word for
illusion many ancients saw that we’re
living in a holographic universe what we
see with our eyes is not the truth
so we have to see that to reprogram our
subconscious mind what’s helped me along
my journey is to let go of this idea of
perfection to say that I am good enough
to realize there is no I anyway because
the eye is based around separation but
more so it is to see that whenever we
say something is perfect this is more
perfect than that we are placing it in a
hierarchy whenever you have a hierarchy
now you are in competition and this is
how the subconscious mind learns so we
we train it to always be competitive to
live in survival mode so to free it we
have to start deleting these survival
programs and say that abundance is our
natural state in essence there is more
than enough to go around but that’s it
we are here in nature there are so many
great things happening on the planet yes
we have to wake up and smell the coffee
I don’t drink coffee wake up and smell
the green tea to start freeing ourselves
the only way we can free our mind is to
move into our heart space and to see
that all of us are under mind control
because the first level of reprogramming
the subconscious mind is the awareness
of everything around you to see that yes
we can liberate ourselves once we
acknowledge that we came here to be free
at the end of the day the only thing
that matters is who had the most fun
we’re here in nature
reprogramming infinite waters diving deep once again stay well stay healthy
again we’re here in nature how to
reprogram your subconscious mind I was
brainwashed spoiler alert
how many of us ask ourselves where we
get our thoughts from where we get our
ideas about the world from every single
day along my journey is a process of
self exploration because I realize that
I am still under mind control and in
freeing our mind we have to stop
questioning our reality what’s freed me
is to see that only 5% of all our
behavior is conscious 95% of all our
actions what governs our behavior is
coming from the subconscious mind so I
have overcome panic attacks anxiety
attacks the only way I’ve been able to
do this was to reprogram my subconscious
mind in the words of the great
psychologist fritz perls lose your mind
and come to your senses that is my daily
mantra but there are two things we have
to do first of all we have to ask
ourselves what is the conscious mind and
how does it work the conscious mind
deals with the past the present and the
future so it’s all about visualizing
it’s all about our own personal identity
our nationality our religion where we
were raised it’s our sense of self
the subconscious mind and I always say
the body is the subconscious mind lives
in the present moment it is nonlinear
which means that if something happened
to you five years ago the body will
experience it like it’s happening right
now so we can all use this information
in a practical way whether it’s to build
our confidence to stop smoking stop
drinking you’re having a midlife crisis
hey it’s so powerful number one is all
about the images because the
subconscious mind works through images
that is why it is so powerful in asking
ourselves I’m also taking responsibility
for what we are watching because a
picture is worth a thousand words
everything we see is being stored in the
subconscious mind and the subconscious
mind is habitual it works through habits
so therefore if we’re watching a TV
program the television which tells lies
to your vision which isn’t serving you
we end up losing our power and becoming
a clone that is why it is so powerful to
start telling our vision Edward Bernays
the father of PR public relations and
what he did was he helped increase the
sales of cigarettes he inspired more
women to start smoking
just through subtle mind control
techniques because it was working on
their subconscious mind through images
through words so we have to place
ourselves not only in an environment
which complements our own energy we have
to have images which help clear negative
energy to help us lead the life we want
some examples of how subconscious mind
work is that you are someone how are you
and they say I’m fine I’m fine
fearful insecure neurotic and emotional
so the conscious mind is a very good
liar but the subconscious mind will tell
us the truth because that shows itself
up in our body the tightness the tension
so it is our loyal friend also you want
the conscious mind wants you to but the
subconscious mind does not want you to
why because the subconscious mind learns
through repetition just like a great
guitarist it learns through muscle
memory so that’s why even when we talk
of the law of attraction the universe
does not give us what we want it gives
us how we feel in our body number two
the second tool I use is total body
awareness meditation which is in my
perspective absorbing yourself into the
present moment because once we tune into
the present moment that is where our
subconscious mind lives because the
subconscious mind is the body how many
of us are in busy cities cars are going
by we’re in a hurry to get nowhere fast
we’re being bombarded by information
from all angles but we have to see the
secret by always being in our mind we
move out of our heart space hard math
they have some excellent research saying
that the hearts electromagnetic field is
5,000 times stronger than that of the
brain that is why I always feel most
empowered because I’ve overcome so much
by moving more into your heart space
seeing that the more you put into your
mind the stronger it becomes but the
heart does not have to think it only has
to feel because that is our true
birthplace meditation gives us that
clarity of mind it helps us change our
habit because we are now becoming more
sensitive to our own impulses many of us
we are somewhere else I was and every
once you begin to let go and surrender
to this persona which is the mask you
have adopted from society now you free
yourself because underneath it all we
are not only pure energy
we are nature’s indefinable and
meditation does that taking time to walk
through nature and that’s why we have to
ask ourselves to reprogram the
subconscious mind what environment are
everything happening in our body is
based on our environment
the breathing practice I use is
info for hold for for released her for
because getting matchy helps us
oxygenate our blood it helps free us it
gives us that vitality that pure boost
of confidence energy and glow but what
is the air like around our immediate
environment because we have to see that
it’s all connected it’s a lot easier to
change our emotional and mental state if
we are breathing and if we are seeing
how tight or tense our muscles are that
is how to reprogram the subconscious
mind by becoming aware of how we breathe
because we’re all breathing the question
is how deep
number three is break your routine this
is what I tell myself along my journey
every day I love doing videos and guess
what it’s becoming routine but is
serving me it’s not about changing and
forgetting about all habits it’s about
forming new habits that serve you that
work in your favor the more we do
something the stronger it becomes
whatever you focus on grows and that is
why if we are all taking the same route
every single day if we change our route
something happens in our brain that is
what we call neuroplasticity where our
brain changes based on our experience
because within 30 days we can create a
new neural pathway in our brain because
the subconscious mind knows that there
are infinite possibilities the conscious
mind is all about limitations so in
becoming free along my journey was help
me is to not only move out of our
comfort zones but to embrace them
to see that the more we can become like
the bamboo when a storm is coming the
bamboo moves with a storm and the wind
but the tree just gets up rooted because
it’s too rigid
so is this flexibility even if we’re
dealing with so-called negative people
which are really a projection of what we
need to work on ourselves we have to see
the secret it’s all about how we react
to them and saying are we a prisoner of
our mind or a pioneer of the future
because the attitude is the key here and
breaking habits in terms of lifestyle
eating the same thing every day
junk food that was me and the more we
can see that if we start eating more
food more fruits more vegetables which
have a lot of antioxidants that work for
us the more we do it one step at a time
it’s not about feeling overwhelmed to do
everything at once but once we can take
that one step we are putting the things
in motion
which will lead us to become the
greatest versions of ourselves because
we have that momentum a lot of us we
might be complaining to say I hate my
job I don’t like where I am but once we
see that we have a choice we begin to
break that habitual way the subconscious
mind
takes in information because I was in
Venice skating talking to construction
worker who came from New York he’d been
working there for 30 years and it was
hard for him to leave the airport
because he was so addicted to what he
had been doing for 30 years
he had built up that neural plasticity
so when we see that we have a choice
that we are creators we are not victims
we are co-creators of our own reality
then we liberate ourselves from that
routine which is no longer serving us I
have not been more in peace with myself
because I have now seen the power of the
choices I have to help create my reality
number four is all about changing our
belief systems because it’s all bs
and the first seven years of our life
when we talk of parental advice what did
our parents tell us we were just
downloading information but this is
still with us today the question is how
is it serving us so to reprogram that we
have to forgive ourselves we have to
love ourselves a hundred percent to say
today’s a new start it’s a new
opportunity I don’t have to blame them
because now I know what I have to do and
now you take back all your power because
the secret is not in externalizing your
power many of us we want to attack what
we hate instead of promoting what we
love and I saw the secret that why fight
fire with fire
become the water become the super
alchemist because in changing our belief
systems I look at it like this the words
we speak form our belief systems but
once we can lose our mind totally we
move out of belief and we step into
knowing many people do this through
self-hypnosis hype knows the Greek
meaning sleep in essence hypnosis is
deep relaxation and this is where we are
at our most fluid state this is where we
can reprogram the subconscious mind we
can do this by listening to beautiful
music 4 3 2 Hertz a powerful frequency
google it we can do this by being in a
loving relationship by so many ways to
bring more calm into a whole core but
it’s about throwing out everything we
think we know about the world because my
oh my
we’re all going to be in for a big
surprise I am still every single day
because I realize how much I don’t know
anything I say is only coming from a
limited perspective because visible
light what does it make up no point
naught naught naught naught naught 1 on
the electromagnetic spectrum so we are
not even seeing anything so anyone that
claims to have the
truth really but we can all learn from
each other’s perspective that’s the
beautiful thing because once we see that
right now a new world is being formed a
new earth and it’s all about not only
embracing the power of now tuning into
the moment where we free ourselves from
all dogmas all belief systems and we are
just like curious children the quote now
you know why Peter Pan didn’t want to
grow up it’s liberating it’s a beautiful
time and every day I am moving more into
knowing where I lose my mind and I
become my senses pure awareness and that
helps reprogram the subconscious mind
number five the greatest tool I use
which has helped me is to move daily is
to see that our whole body is our
subconscious mind so when we are tight
when our jaw is tight when our eyes are
tight when we are not sleeping and in
our natural biorhythm this is going to
affect us on a mental and emotional
level once we start exercising having
fun spinning around smiling again
loosening up because smiling we’re
expanding frowning we are contracting
plus we are using more muscles but the
beauty of moving into your body is that
now we are speaking the same language as
the subconscious mind because we come to
see that the subconscious mind does not
work through words it works through
imagery so once we become the image
we want a subconscious mind to portray
it can’t help but be there that’s why I
love yoga because those movements are so
powerful so we end up becoming them we
develop this total relaxation in our
whole body we stop thinking so much and
we start feeling more what’s helped me
along my journey in terms of manifesting
whatever you want is that we don’t get
what we want we get what our body wants
that is why none of us have to worry
because it was written within our body
and any time we can stop changing the
story
some people say love yourself love
yourself a hundred percent who says that
I do but talk is cheap because it
doesn’t matter what I say
it only matters what I do because along
my journey was help me is seeing that
when your words thoughts and actions are
in divine alignment now we have this
congruence now we are in the process of
becoming the greatest version of
ourselves because once we start
reprogramming the subconscious mind we
upgrade we improve and we update just
like windows are we embodying this
self-love in our actions in every single
cell within our body seeing that the
subconscious mind lives in the present
moment what are we doing right now you
yes you behind the screen to cultivate
that self love for yourself
what’s helped me along my journey is to
skate every single day I am
reprogramming my subconscious mind and
it is a healthy habit it is also to
experiment with more raw healthy food it
is also to travel to a new country to
let go of fear by doing more yoga
pushing my definition of what is
possible and realizing nothing is
impossible whatever we do there is
always going to be a challenge in life
and a lot of us it’s just a matter of
where we place our focus to free
ourselves are we going to focus in on
the negative energy or are we going to
be an alchemist and change that into
something which serves us to a greater
degree many ancient traditions talk of
how the conscious mind is a new atom it
is an extension a new member of the
family but in our original state there
is only the subconscious mind
hence it making up 95% of all our
behavior Maya the Sanskrit word for
illusion many ancients saw that we’re
living in a holographic universe what we
see with our eyes is not the truth
so we have to see that to reprogram our
subconscious mind what’s helped me along
my journey is to let go of this idea of
perfection to say that I am good enough
to realize there is no I anyway because
the eye is based around separation but
more so it is to see that whenever we
say something is perfect this is more
perfect than that we are placing it in a
hierarchy whenever you have a hierarchy
now you are in competition and this is
how the subconscious mind learns so we
we train it to always be competitive to
live in survival mode so to free it we
have to start deleting these survival
programs and say that abundance is our
natural state in essence there is more
than enough to go around but that’s it
we are here in nature there are so many
great things happening on the planet yes
we have to wake up and smell the coffee
I don’t drink coffee wake up and smell
the green tea to start freeing ourselves
the only way we can free our mind is to
move into our heart space and to see
that all of us are under mind control
because the first level of reprogramming
the subconscious mind is the awareness
of everything around you to see that yes
we can liberate ourselves once we
acknowledge that we came here to be free
at the end of the day the only thing
that matters is who had the most fun
we’re here in nature
reprogramming infinite waters diving deep once again stay well stay healthy
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