peace infinite waters diving deep once
again can I get a hello there where are
we we’re here in Venice Beach how to
step into radical action how to move
more into your body I love coming out
here first thing in the morning a lot of
people say they don’t feel motivated and
whenever I’m out here I see people
moving into their bodies they’re having
a good time they’re letting go and what
happens when you have this connection to
your body a lot of us we have become
disconnected from our bodies therefore
we have become disconnected from our
true authenticity and I’ve seen that
when you’re in your body a hundred
percent what I call total body awareness
you’re letting go of fear you’re letting
go of anxiety you’re letting go of doubt
you’re just feeling free and you’re
letting go of stress and the more you
can do it the more you are actual izing
that’s what it’s about right now
becoming your greatest version who cares
what they think shake and dance in front
of them and if they’ve got a problem
with that that’s too bad what I love to
do is come out in the golden hour that’s
where I have the most energy as soon as
it’s six o’clock seven o’clock I’m out
I’m skating I’m stepping into radical
action what’s happening on the planet a
lot of us we’re stuck in our minds why
because the more we are stuck in our
minds we’re overthinking you wake up you
go on the internet more problems more
problems but just stepping into your
body I’ve seen first thing in a day is a
wonderful way just to start the day just
to feel that sunshine on your face what
more do you want can I get another hello
there many times we love to make excuses
for why we can’t live the life we want
I’ve seen it’s all yours but you have to
move your body to get it sitting down
scratching your head won’t take you to
where you need to be you have to move
and that’s why daily movement into
radical action frees the mind it
cleanses the heart it cleanses what else
what else you just feel total so
rena t so there you have it we’re here
in Venice infinite waters diving deep once again stay well stay healthy peace
again can I get a hello there where are
we we’re here in Venice Beach how to
step into radical action how to move
more into your body I love coming out
here first thing in the morning a lot of
people say they don’t feel motivated and
whenever I’m out here I see people
moving into their bodies they’re having
a good time they’re letting go and what
happens when you have this connection to
your body a lot of us we have become
disconnected from our bodies therefore
we have become disconnected from our
true authenticity and I’ve seen that
when you’re in your body a hundred
percent what I call total body awareness
you’re letting go of fear you’re letting
go of anxiety you’re letting go of doubt
you’re just feeling free and you’re
letting go of stress and the more you
can do it the more you are actual izing
that’s what it’s about right now
becoming your greatest version who cares
what they think shake and dance in front
of them and if they’ve got a problem
with that that’s too bad what I love to
do is come out in the golden hour that’s
where I have the most energy as soon as
it’s six o’clock seven o’clock I’m out
I’m skating I’m stepping into radical
action what’s happening on the planet a
lot of us we’re stuck in our minds why
because the more we are stuck in our
minds we’re overthinking you wake up you
go on the internet more problems more
problems but just stepping into your
body I’ve seen first thing in a day is a
wonderful way just to start the day just
to feel that sunshine on your face what
more do you want can I get another hello
there many times we love to make excuses
for why we can’t live the life we want
I’ve seen it’s all yours but you have to
move your body to get it sitting down
scratching your head won’t take you to
where you need to be you have to move
and that’s why daily movement into
radical action frees the mind it
cleanses the heart it cleanses what else
what else you just feel total so
rena t so there you have it we’re here
in Venice infinite waters diving deep once again stay well stay healthy peace
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