peace and Finnick waters diving deep
once again beautiful deep divers we are
here we are out here in nature baby we
got the Boca behind us
we got the Sun beaming we got the cat
down in the road playing over there it’s
a beautiful day and I’m sending you tons
of positive energy deep divers take that
take that take that
we’re just whoa breathing in that good
ass piranha baby emotions emotions
emotions do your emotion sometimes get
the best of you do you have an anger
problem are you always sad are you
always happy do you sometimes experience
emotions which are not serving you deep
divers how to master your emotions and
control them after this video you’re
gonna have all the tools to master your
emotions and control them and Wayne even
had breakfast yeah can I get a hello
they’re so wonderful deep dive is less
dive straight into it that’s the
question that came in someone’s like
Ralph please make a video on mastering
your emotions and controlling them look
deep divers the emotion actually is the
energy in motion it’s all energy and if
we can realize this that learn how to
never ever neglect any emotion you are
experiencing that’s what’s helped me
along my journey if I feel angry I can’t
neglect that emotion it’s part of me
even if it’s temporary
every emotion you are experiencing is
valid hmm slow motion this side mmm
once again deep divers authenticity
includes positive emotions and also
negative emotions so don’t bottle up
your emotions express how you feel
allow the energy in motion to move all
about baby until you’re doing a little
Samba every emotion is valid you see
over the years deep divers was really
empowered me is to realize that Ralph
actually it’s okay to feel like that you
see Society has programmed you that you
always have to feel a certain way you
have to be positive no you don’t if you
feel frustrated allow yourself to feel
that if you feel mad allow yourself to
feel that if you feel angry at the cat
down the road why do you feel angry at
the cat down the road well allow
yourself to feel that if you’re happy
and you know it clap your hands
allow yourself to feel that – and deep
divers deep divers it has changed my
life forever you see to master your
emotions and control them you have to
start feeling into every single emotion
you also have to realize that you are
not your emotions let me repeat that you
are not your emotions I can be angry one
moment and then happy the next but I’m
not my emotions I’m just experiencing
these emotions I’m just experiencing
these emotions just like you want your
thoughts you are not the emotions
permanently just temporarily temporarily
deep divers how to master and control
your emotions deep divers was freed me
along my journey
is to know my triggers like I know if I
drink a lot of caffeine I don’t drink
coffee by the way but if I do
hypothetically all of a sudden I’m gonna
start looking a bit shaky baby I’m gonna
be a bit edgy no don’t don’t don’t talk
to me right now right no Red Bull for me
Thanks
deep divers know your triggers seven day
vegan challenge shout out to everybody
who’s eating to live right now I dunno
if I eat a whole bunch of grapes I’m
gonna feel very calm I’m gonna feel in
such a good mood if I hope upaya I’m
gonna feel excellent if I drink a
beautiful orange ginger smoothie I’m
gonna feel fantastic right so realize
that food can influence our energy in
motion are you eating foods which are
more harmonious to your mental state
emotional state and physical state if
you are now you are learning to have
more control over your emotions you’re
learning how to master your emotions you
see deep divers how to master your
emotions and control them a lot of us we
can’t master our emotions because we are
allowing our ego to rule we are in our
ego mind you see the ego is a dangerous
master
it’s a powerful servant though but a
very dangerous master and what’s allowed
me to master my emotions and control
them is to allow the heart to rule be in
your heart space and your whole body
will surrender to it mm-hmm
what slow motion this side deep divers
how to master your emotions and control
them now a lot of people like Ralph your
way so calm cuz I’m a Pisces yes however
deep divers growing up somebody said
something to me and it would really piss
me off I’m like how dare you say that I
would lash out I’m like do you know who
you’re talking to
don’t you know who I am and they’ll be
like no I don’t Ralph and that would
make me very upset right you see deep
divers to master your emotions and
control them realize that your power is
in your response not your reaction you
see how you respond to a situation
literally has the power to change the
entire situation itself hmm slow motion
this side let’s just say your car breaks
down all of a sudden you want to get
really mad and that’s great initially
allow the release and then say actually
is this helping me
get through the situation or is it
making it worse so the response is when
you take a moment to yourself to say
actually I mean let me let me just whoa
breathing in that good oz piranha baby
let me just breathe in that good a spur
on a baby and then make the next best
move reacting is when you are not in
control of your emotions responding is
when you are deep divers how to master
your emotions and control them know your
triggers know your triggers
now deep divers environment is
everything armed always in nature and
therefore I’m always mastering my
emotions and controlling them you see
the energy in motion is governed by the
energy all around us hmm
slow motion this side hmm say it again
Ralph the energy in motion is governed
by the energy all around us you see you
can learn to master your emotions and
control them with soothing musical sound
frequencies by also coming into nature
by going to the beach by going hiking
the energy in your environment will
influence the energy in motion your
emotions thus changing what you will
become
and once you realize that deep divers
left you just say so get to be a live
baby can I get a hello beautiful deep
divers you are appreciated
we’re just whoa breathing in that good
ah spur on a baby such a beautiful day
deep divers get the good osprey
ownerships a Ralph smart dog come slash
clothes check out the new book feel
alive by Ralph smart follow me on
instagram at infinite waters deep divers
your emotions are the energy in motion
change what is influencing your energy
in motion and then you will learn how to
master your emotions have a beautiful
day
infinite waters diving deep once again
stay well stay healthy peace you got you
got a you got to let the energy flow
[Applause] [Music]
once again beautiful deep divers we are
here we are out here in nature baby we
got the Boca behind us
we got the Sun beaming we got the cat
down in the road playing over there it’s
a beautiful day and I’m sending you tons
of positive energy deep divers take that
take that take that
we’re just whoa breathing in that good
ass piranha baby emotions emotions
emotions do your emotion sometimes get
the best of you do you have an anger
problem are you always sad are you
always happy do you sometimes experience
emotions which are not serving you deep
divers how to master your emotions and
control them after this video you’re
gonna have all the tools to master your
emotions and control them and Wayne even
had breakfast yeah can I get a hello
they’re so wonderful deep dive is less
dive straight into it that’s the
question that came in someone’s like
Ralph please make a video on mastering
your emotions and controlling them look
deep divers the emotion actually is the
energy in motion it’s all energy and if
we can realize this that learn how to
never ever neglect any emotion you are
experiencing that’s what’s helped me
along my journey if I feel angry I can’t
neglect that emotion it’s part of me
even if it’s temporary
every emotion you are experiencing is
valid hmm slow motion this side mmm
once again deep divers authenticity
includes positive emotions and also
negative emotions so don’t bottle up
your emotions express how you feel
allow the energy in motion to move all
about baby until you’re doing a little
Samba every emotion is valid you see
over the years deep divers was really
empowered me is to realize that Ralph
actually it’s okay to feel like that you
see Society has programmed you that you
always have to feel a certain way you
have to be positive no you don’t if you
feel frustrated allow yourself to feel
that if you feel mad allow yourself to
feel that if you feel angry at the cat
down the road why do you feel angry at
the cat down the road well allow
yourself to feel that if you’re happy
and you know it clap your hands
allow yourself to feel that – and deep
divers deep divers it has changed my
life forever you see to master your
emotions and control them you have to
start feeling into every single emotion
you also have to realize that you are
not your emotions let me repeat that you
are not your emotions I can be angry one
moment and then happy the next but I’m
not my emotions I’m just experiencing
these emotions I’m just experiencing
these emotions just like you want your
thoughts you are not the emotions
permanently just temporarily temporarily
deep divers how to master and control
your emotions deep divers was freed me
along my journey
is to know my triggers like I know if I
drink a lot of caffeine I don’t drink
coffee by the way but if I do
hypothetically all of a sudden I’m gonna
start looking a bit shaky baby I’m gonna
be a bit edgy no don’t don’t don’t talk
to me right now right no Red Bull for me
Thanks
deep divers know your triggers seven day
vegan challenge shout out to everybody
who’s eating to live right now I dunno
if I eat a whole bunch of grapes I’m
gonna feel very calm I’m gonna feel in
such a good mood if I hope upaya I’m
gonna feel excellent if I drink a
beautiful orange ginger smoothie I’m
gonna feel fantastic right so realize
that food can influence our energy in
motion are you eating foods which are
more harmonious to your mental state
emotional state and physical state if
you are now you are learning to have
more control over your emotions you’re
learning how to master your emotions you
see deep divers how to master your
emotions and control them a lot of us we
can’t master our emotions because we are
allowing our ego to rule we are in our
ego mind you see the ego is a dangerous
master
it’s a powerful servant though but a
very dangerous master and what’s allowed
me to master my emotions and control
them is to allow the heart to rule be in
your heart space and your whole body
will surrender to it mm-hmm
what slow motion this side deep divers
how to master your emotions and control
them now a lot of people like Ralph your
way so calm cuz I’m a Pisces yes however
deep divers growing up somebody said
something to me and it would really piss
me off I’m like how dare you say that I
would lash out I’m like do you know who
you’re talking to
don’t you know who I am and they’ll be
like no I don’t Ralph and that would
make me very upset right you see deep
divers to master your emotions and
control them realize that your power is
in your response not your reaction you
see how you respond to a situation
literally has the power to change the
entire situation itself hmm slow motion
this side let’s just say your car breaks
down all of a sudden you want to get
really mad and that’s great initially
allow the release and then say actually
is this helping me
get through the situation or is it
making it worse so the response is when
you take a moment to yourself to say
actually I mean let me let me just whoa
breathing in that good oz piranha baby
let me just breathe in that good a spur
on a baby and then make the next best
move reacting is when you are not in
control of your emotions responding is
when you are deep divers how to master
your emotions and control them know your
triggers know your triggers
now deep divers environment is
everything armed always in nature and
therefore I’m always mastering my
emotions and controlling them you see
the energy in motion is governed by the
energy all around us hmm
slow motion this side hmm say it again
Ralph the energy in motion is governed
by the energy all around us you see you
can learn to master your emotions and
control them with soothing musical sound
frequencies by also coming into nature
by going to the beach by going hiking
the energy in your environment will
influence the energy in motion your
emotions thus changing what you will
become
and once you realize that deep divers
left you just say so get to be a live
baby can I get a hello beautiful deep
divers you are appreciated
we’re just whoa breathing in that good
ah spur on a baby such a beautiful day
deep divers get the good osprey
ownerships a Ralph smart dog come slash
clothes check out the new book feel
alive by Ralph smart follow me on
instagram at infinite waters deep divers
your emotions are the energy in motion
change what is influencing your energy
in motion and then you will learn how to
master your emotions have a beautiful
day
infinite waters diving deep once again
stay well stay healthy peace you got you
got a you got to let the energy flow
[Applause] [Music]
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