peace and Finnick waters diving deep
once again we’re out here we’re nature
how to make hard times something else
something totally different something
better cuz we just get slapped around in
the face so many times in the day it’s
getting hard right now
we even had breakfast yet can I get a
hello breathing in that good ass prana
baby we got a question that came in from
someone who is going through a really
difficult rough patch a lot of rough
days they don’t feel there’s any light
at the end of the tunnel
they only feel of train is coming and
they want to know what to do about this
I get tons of questions you got a
question where’s the best place to reach
me
Instagram DM me at infinite waters go to
the website
Ralph smart calm those are the only
places I got time to check the questions
now a lot of us were going through hard
times right now what makes hard times
hard times hard times are hard times
because they come out of the blue you
just walking down the road and all of a
sudden you got this massive problem
weighing over you it doesn’t feel good
it’s when you least expect also you’re
not prepared and this is at the most
inconvenient time so I was watching a
video of this guy who’s helping he just
found out his son was disabled and it’s
so touching that he explains what he has
to go through every single day that
sometimes is just smiling but underneath
it all he’s going through a lot of
turmoil right so I talked about becoming
you greatest version so I’m gonna share
with you what’s helped me along my
journey
but first first first first of all you
got to understand what hard times
actually do to you
you see hard times make us vulnerable
right sometimes you feel I’m so good I’m
so no the universe will humble your ass
it will help you see your ass down so
hard times make us really vulnerable
seven day vegan challenge sometimes
you’ve just found out the cars broke
down
your girlfriend left you your boyfriend
left you can’t pay the rent what’s
behind me lemons that’s a good start
instead of taking alcohol shot take a
lemon and ginger and cayenne shot for
the seven day vegan challenge now hard
times make us vulnerable because we
thought we were so mighty yet we’re
faced with the situation which is really
putting us at our paces we’re really
being tried here so that’s the first
thing hard times do to you
before we get on to the solutions the
second thing is that hard times make you
slow down you might have been a
cockroach on steroids running really
fast but now it’s time to slow down and
that is why it is so scary you see the
hard times aren’t hard themselves it’s
how we see them but more so how we react
to any given situation we’re in we don’t
want to react to it in a kind of oh
that’s beautiful no because we ain’t got
time for that
but you see hard times force you to put
the brakes on and that is why it can be
frightening because we’re stepping into
the unknown
the third thing third thing hard times
do to you is that it forces you to pay
attention right a lot of us we were so
busy rushing around we didn’t really see
what the hell was going on so hard times
make you pay attention to detail
they actually make you become more
grateful for all the things you weren’t
grateful for to begin with hard times
sometimes make you feel like you’re
being tried and tested like you’re on
trial right now and it’s not fun like
all the odds are stacked against you and
lastly hard times make you want to give
up now if that isn’t enough I don’t know
what is
I really don’t so here’s what we do this
is how to make hard time something
better let’s start with the first thing
that hard times do to you flip it around
hard times make you vulnerable
look I’ve been in hard times I’ve been
hospitalized for a month and that was a
long time ago but because of that I was
forced to become vulnerable I was
sitting there in a hospital not even the
cat down the road was there it was hard
real hard but through that vulnerability
I found my strength a lot of the times
you might be in a situation you don’t
want to be in look I’m a Pisces and
Pisces we’ve got this joke among Pisces
that a Pisces will they’ll break some
bones and then they’ll ask you are you
okay
are you are you okay right it forces you
to be vulnerable now a lot of us we’re
so used to saying I’m fine I’m great no
hard times will force you to say
actually things aren’t fine why because
you won’t be able to lie anymore
so through vulnerability we often see
vulnerability as being a massive
weakness no vulnerability in actuality
is where you find the pearls that lie
within you start to open up to people
and the more vulnerable you are the more
support you will have because this guy
he poured his heart out in the video and
he got the money for his GoFundMe
campaign just like that because he was
vulnerable but if he had said well I’m
fine who you know is great no no he
wouldn’t have that he wouldn’t have had
that support so lay yourself bare be
proud of it and realize there’s nothing
to be afraid of there is no shame in
being vulnerable hmm slow motion that
side with a lemon tree behind me there
is no shame in being vulnerable nothing
to be ashamed of slowing down hard times
force used to slow down hard times
forced you to slow down how can we flip
that around what happens when you are
slowing down now you can actually
recharge there’s been times where my
computer’s have blown up in front of me
I’ve spoken about and I have no other
option but to go into nature because
everything is just falling apart my
clothes my hair is falling out no it’s
not it’s not actually but other stuff is
falling out and everything is on the
floor plates are on the floor I didn’t
put them there so the only other
alternative for me is to get my ass into
nature to surrender to release
resistance to stop holding on because
sometimes holding on can actually do a
lot more damage than letting go it’s
that simple so that’s the good part when
you slow down you can actually get a
good night’s sleep for once paying
attention hard times force you to pay
attention to certain stuff you don’t
want to take a look at so once again we
flip this round what’s the benefits of
paying attention you see all of those
great things happening in your life that
you just take for granted you now
realize oh my gosh I’ve got a body I
actually woke up today I can actually go
for a walk you see all of these things
we just say are well it’s just normal no
it’s not hard times make you actually be
grateful for a cup of
Multi actually eating an avocado some
acai you’re like tastes so good because
now you’re paying attention you’re
realizing that I got to be grateful for
those things I was once taking for
granted
okay hard times force you you know they
make you feel like you’re being tried
and tested right now you’re on trial
what benefits can we extract from this
well along my journey there was a whole
period where I just graduated I was
applying to different jobs I thought
gosh I’m always gonna be in this
situation I thought I was being tried
and tested now here’s where it gets real
interesting I had to actually extract a
lesson from this period of my life where
I was just applying for different jobs
feeling worthless and in a really shoddy
situation what’s the lesson learned from
this from that whole experience in the
past it was that it’s okay you are
exactly where you need to be Oh how
cliche the truth of the matter is is
that that’s the truth because you see we
are living in what I call a conveyor
belt lifestyle we wake up we go to work
we come home we wake up we go to work we
come home we wake up we go to work we
come home so the lesson learned is that
it’s okay to not have everything you
want right now if you can focus on what
you do have right now we’re searching
for perfection but you got to find
perfection within yourself first and
that’s what helped me to learn to be
more patient realize I can always learn
something from this hardship I’m going
through
look you don’t have to always smile I’m
always smiling a lot of the times but a
lot of the times I’m pretty pissed off
so allow yourself to get frustrated
allow yourself to become mad allow
yourself to show some expression to
become sad to feel whatever emotion you
want to feel you want to scream today
well go right ahead but afterwards just
go and take a nap
and lastly hard times we spoke off they
make you want to give up I’ve been in
situations where I just want to hang it
up I want to say okay enough is enough
what can we learn from this experience
when we want to feel like quitting right
now you see hard times come into our
lives to teach us something there are no
accidents or coincidences and that’s why
you never want to envy anybody because
everybody is gonna get their fair share
of hard times and nobody knows when how
exciting its perspective it’s how you
look at everything will change what
these things are look at it like this we
talk a good talk a lot of people say
become your greatest version do you know
anybody that says that so the universe
always tests me on that Oh Ralph you’re
making a video about this Oh we’ll see
if you really are who you say you are
here’s a little lesson for you Ralph
what are you gonna do how you gonna
react so once again this is a great
opportunity to see what you’re made of
to go to the next level because once
again the diamond is the diamond through
pressure and that is how it sparkles so
realize this hard time can be something
even magnificent if you can learn to
become an alchemist read The Alchemist
by the way great book but also
life it won’t last forever I don’t care
how long you feel it’s gonna last I’m
sorry
but it’s just not gonna last forever and
realize you’ve got support all around
you look if something was to happen to
me I know I’ve got millions of deep
divers who are gonna lift me up and say
can I get a hello and it’s gonna feel
fantastic
laugh at yourself through hard times
because once again the worst thing you
want to do is turn on yourself blame
yourself start hitting yourself start
showing yourself more appreciation to
see you’re doing the best you can with
everything you have but there is support
all around you if you can allow yourself
to be vulnerable and asks for the help
there is nothing wrong in asking for
help
so I’ve got a question for you can I
come to your house for some acai
smoothie next week Friday I’m going
through some hard times right now have a
beautiful day we’re out here whoa
breathing in that good oz prana baby
infinite waters diving deep once again stay well stay healthy
once again we’re out here we’re nature
how to make hard times something else
something totally different something
better cuz we just get slapped around in
the face so many times in the day it’s
getting hard right now
we even had breakfast yet can I get a
hello breathing in that good ass prana
baby we got a question that came in from
someone who is going through a really
difficult rough patch a lot of rough
days they don’t feel there’s any light
at the end of the tunnel
they only feel of train is coming and
they want to know what to do about this
I get tons of questions you got a
question where’s the best place to reach
me
Instagram DM me at infinite waters go to
the website
Ralph smart calm those are the only
places I got time to check the questions
now a lot of us were going through hard
times right now what makes hard times
hard times hard times are hard times
because they come out of the blue you
just walking down the road and all of a
sudden you got this massive problem
weighing over you it doesn’t feel good
it’s when you least expect also you’re
not prepared and this is at the most
inconvenient time so I was watching a
video of this guy who’s helping he just
found out his son was disabled and it’s
so touching that he explains what he has
to go through every single day that
sometimes is just smiling but underneath
it all he’s going through a lot of
turmoil right so I talked about becoming
you greatest version so I’m gonna share
with you what’s helped me along my
journey
but first first first first of all you
got to understand what hard times
actually do to you
you see hard times make us vulnerable
right sometimes you feel I’m so good I’m
so no the universe will humble your ass
it will help you see your ass down so
hard times make us really vulnerable
seven day vegan challenge sometimes
you’ve just found out the cars broke
down
your girlfriend left you your boyfriend
left you can’t pay the rent what’s
behind me lemons that’s a good start
instead of taking alcohol shot take a
lemon and ginger and cayenne shot for
the seven day vegan challenge now hard
times make us vulnerable because we
thought we were so mighty yet we’re
faced with the situation which is really
putting us at our paces we’re really
being tried here so that’s the first
thing hard times do to you
before we get on to the solutions the
second thing is that hard times make you
slow down you might have been a
cockroach on steroids running really
fast but now it’s time to slow down and
that is why it is so scary you see the
hard times aren’t hard themselves it’s
how we see them but more so how we react
to any given situation we’re in we don’t
want to react to it in a kind of oh
that’s beautiful no because we ain’t got
time for that
but you see hard times force you to put
the brakes on and that is why it can be
frightening because we’re stepping into
the unknown
the third thing third thing hard times
do to you is that it forces you to pay
attention right a lot of us we were so
busy rushing around we didn’t really see
what the hell was going on so hard times
make you pay attention to detail
they actually make you become more
grateful for all the things you weren’t
grateful for to begin with hard times
sometimes make you feel like you’re
being tried and tested like you’re on
trial right now and it’s not fun like
all the odds are stacked against you and
lastly hard times make you want to give
up now if that isn’t enough I don’t know
what is
I really don’t so here’s what we do this
is how to make hard time something
better let’s start with the first thing
that hard times do to you flip it around
hard times make you vulnerable
look I’ve been in hard times I’ve been
hospitalized for a month and that was a
long time ago but because of that I was
forced to become vulnerable I was
sitting there in a hospital not even the
cat down the road was there it was hard
real hard but through that vulnerability
I found my strength a lot of the times
you might be in a situation you don’t
want to be in look I’m a Pisces and
Pisces we’ve got this joke among Pisces
that a Pisces will they’ll break some
bones and then they’ll ask you are you
okay
are you are you okay right it forces you
to be vulnerable now a lot of us we’re
so used to saying I’m fine I’m great no
hard times will force you to say
actually things aren’t fine why because
you won’t be able to lie anymore
so through vulnerability we often see
vulnerability as being a massive
weakness no vulnerability in actuality
is where you find the pearls that lie
within you start to open up to people
and the more vulnerable you are the more
support you will have because this guy
he poured his heart out in the video and
he got the money for his GoFundMe
campaign just like that because he was
vulnerable but if he had said well I’m
fine who you know is great no no he
wouldn’t have that he wouldn’t have had
that support so lay yourself bare be
proud of it and realize there’s nothing
to be afraid of there is no shame in
being vulnerable hmm slow motion that
side with a lemon tree behind me there
is no shame in being vulnerable nothing
to be ashamed of slowing down hard times
force used to slow down hard times
forced you to slow down how can we flip
that around what happens when you are
slowing down now you can actually
recharge there’s been times where my
computer’s have blown up in front of me
I’ve spoken about and I have no other
option but to go into nature because
everything is just falling apart my
clothes my hair is falling out no it’s
not it’s not actually but other stuff is
falling out and everything is on the
floor plates are on the floor I didn’t
put them there so the only other
alternative for me is to get my ass into
nature to surrender to release
resistance to stop holding on because
sometimes holding on can actually do a
lot more damage than letting go it’s
that simple so that’s the good part when
you slow down you can actually get a
good night’s sleep for once paying
attention hard times force you to pay
attention to certain stuff you don’t
want to take a look at so once again we
flip this round what’s the benefits of
paying attention you see all of those
great things happening in your life that
you just take for granted you now
realize oh my gosh I’ve got a body I
actually woke up today I can actually go
for a walk you see all of these things
we just say are well it’s just normal no
it’s not hard times make you actually be
grateful for a cup of
Multi actually eating an avocado some
acai you’re like tastes so good because
now you’re paying attention you’re
realizing that I got to be grateful for
those things I was once taking for
granted
okay hard times force you you know they
make you feel like you’re being tried
and tested right now you’re on trial
what benefits can we extract from this
well along my journey there was a whole
period where I just graduated I was
applying to different jobs I thought
gosh I’m always gonna be in this
situation I thought I was being tried
and tested now here’s where it gets real
interesting I had to actually extract a
lesson from this period of my life where
I was just applying for different jobs
feeling worthless and in a really shoddy
situation what’s the lesson learned from
this from that whole experience in the
past it was that it’s okay you are
exactly where you need to be Oh how
cliche the truth of the matter is is
that that’s the truth because you see we
are living in what I call a conveyor
belt lifestyle we wake up we go to work
we come home we wake up we go to work we
come home we wake up we go to work we
come home so the lesson learned is that
it’s okay to not have everything you
want right now if you can focus on what
you do have right now we’re searching
for perfection but you got to find
perfection within yourself first and
that’s what helped me to learn to be
more patient realize I can always learn
something from this hardship I’m going
through
look you don’t have to always smile I’m
always smiling a lot of the times but a
lot of the times I’m pretty pissed off
so allow yourself to get frustrated
allow yourself to become mad allow
yourself to show some expression to
become sad to feel whatever emotion you
want to feel you want to scream today
well go right ahead but afterwards just
go and take a nap
and lastly hard times we spoke off they
make you want to give up I’ve been in
situations where I just want to hang it
up I want to say okay enough is enough
what can we learn from this experience
when we want to feel like quitting right
now you see hard times come into our
lives to teach us something there are no
accidents or coincidences and that’s why
you never want to envy anybody because
everybody is gonna get their fair share
of hard times and nobody knows when how
exciting its perspective it’s how you
look at everything will change what
these things are look at it like this we
talk a good talk a lot of people say
become your greatest version do you know
anybody that says that so the universe
always tests me on that Oh Ralph you’re
making a video about this Oh we’ll see
if you really are who you say you are
here’s a little lesson for you Ralph
what are you gonna do how you gonna
react so once again this is a great
opportunity to see what you’re made of
to go to the next level because once
again the diamond is the diamond through
pressure and that is how it sparkles so
realize this hard time can be something
even magnificent if you can learn to
become an alchemist read The Alchemist
by the way great book but also
life it won’t last forever I don’t care
how long you feel it’s gonna last I’m
sorry
but it’s just not gonna last forever and
realize you’ve got support all around
you look if something was to happen to
me I know I’ve got millions of deep
divers who are gonna lift me up and say
can I get a hello and it’s gonna feel
fantastic
laugh at yourself through hard times
because once again the worst thing you
want to do is turn on yourself blame
yourself start hitting yourself start
showing yourself more appreciation to
see you’re doing the best you can with
everything you have but there is support
all around you if you can allow yourself
to be vulnerable and asks for the help
there is nothing wrong in asking for
help
so I’ve got a question for you can I
come to your house for some acai
smoothie next week Friday I’m going
through some hard times right now have a
beautiful day we’re out here whoa
breathing in that good oz prana baby
infinite waters diving deep once again stay well stay healthy
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