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How to Love Yourself 100%


peace infinite waters diving deep once
again we are out here in the heart of
nature baby look breathing in that good
ass prana how to go beyond your looks
are you someone who’s constantly looking
in the mirror and you never feel good
enough look you’re still in the mirror
right now looking at it saying I’m never
gonna be good enough and we even had
breakfast yet
can I get a Hello okay I got a great
question so honest how can I go beyond
my looks route how can people see me
just for more than my body and this is a
huge issue okay for men and women I meet
a lot of women who say okay they want to
move out of that kind of way they’re
perceived as just being only a back side
okay and a lot of men right sometimes we
go to the gym and people think okay
we’re only our muscles so I’m gonna
share with you what’s helped me along my
journey because I like to stay fit I
like to stay in shape but how do we go
beyond our bodies okay I’m gonna share
with you ten secret ways that’s helped
me along my journey now the first secret
way to move beyond your body to tap into
your true energy what’s helped me is to
realize that you want only your body huh
yeah that’s right you want only this
vehicle like once I noticed that I was
like okay I kind of get it now because
for so long I was just identifying with
my body I am like I am my body
this is Who I am so everything depends
on it then I realize actually we are so
much more than just this shell okay and
a lot of people have a lot of
insecurities because of their body
because they identify with their body
and they don’t realize they are so much
more slow motion this side okay so start
to realize look you are so much more
than your body yes it’s beautiful to
have a beautiful body a great back side
everybody wants to see it even the cat
down the road but at the same time don’t
just feel you are only this realize you
are so much more you’ve got so many
different amazing beautiful gifts to
share with the world
what’s the second secret to go beyond
your body now what helped me along my
journey was to realize that a beautiful
body is great but it compares nothing
right to a beautiful energy slow motion
inside a beautiful body is great but it
doesn’t compare to a beautiful energy
like have you ever met someone and you
haven’t even seen what they look like
they’re just talking and you’re like oh
my gosh I think I think I’m in love
right now
right cuz energy is something which you
can’t see you just know it’s there and I
started to realize this along my journey
that I was becoming even more attracted
to a woman’s energy rather than her
looks
you see we’re living in a world where we
base everything on looks on outer
appearance and that’s amazing it is
important you want to use your body
embrace it love your body but when you
have a beautiful energy then it’s almost
like the body just dissolves okay and I
started to see that with me because I
was like I used to make videos with my
hair all over the place and it didn’t
even matter what I look like because I
was just tapping into that good ass
prana no energy and having fun
okay I’m people picked up on that and
beautiful energy is contagious when you
use your body as a statement like a lot
of people do it through yoga they’re
using their body this vehicle as a
message to convey important information
okay and that’s how to go beyond your
body you use the body as a tool not as
the be-all and end-all as something
which defines your entire existence dun
dun dun what’s the third way to go
beyond your body to tap into your
amazing energy this is what’s helped me
along my journey seven day vegan
challenge I used to eat just to look
good
okay certain times I would be counting
calories you see there’s a lot of people
there are a lot of people too many
people in fact counting calories and not
enough people counting chemicals
slow motion this side but Ralph I want
to look good we want to be seen I wanted
to be seen so I’m like okay if I eat
this I can get into this shape in this
that’s a nightmare okay when you just
eat because it makes you feel good not
only do you eat healthier but you kind
of you just let go you have more fun you
have more freedom and you’re not so
you’re not so caught up in trying to
look a certain body shape because truth
be told truth be told
everybody has a different body shape and
if you try and copy someone else’s hold
while you are gonna run into some big
problems why cuz you’re just not them
like they have their body shape you have
yours
embrace it what’s the fourth way to go
beyond your body to tap into your
amazing energy
now what I’ve realized along my journey
is that our body which is so beautiful
we love it we love to show it off I do
all the time but you see when you look
at the body it’s never what you say it’s
the energy behind that matters and what
I found out was that if you can expose
yourself
like one day just say ladies no makeup
because I know a lot of ladies what they
do they’re sleeping with their partner
then they wake up early and then they go
and put on their makeup come back into
bed and by the time he wakes up and you
wake up it’s like oh baby you look like
that and you’re like yeah little did he
know you were getting up so early to do
all of that okay so when you kind of go
naked that’s what I call it okay you
learn how to go beyond your body when
you go naked you allow yourself just to
be organic just to be natural it doesn’t
matter like I’m not gonna judge you okay
and whoever’s with you if they judge you
just because you don’t have some
foundation on or
guys they’re judging you because your
muscles aren’t a certain way then these
aren’t the people that you want to hang
around okay these aren’t the people you
want to be around because these people
are only with you for the looks they’re
not with you for the fields slow motion
what’s number five this is what I call
the signature okay
now the signature we have like when I
say can I get a Hello it doesn’t even
matter what I talk about cuz I’m tapping
into my authentic energy so I can talk
about tea pots and kettles and it will
still sound flippin amazing right that’s
how to go beyond the body you start to
find a signature okay every great
cartoon has a signature right and once
you have a signature it becomes amazing
because you realize that you don’t have
to spend all this time trying to look a
certain way trying to fit in maybe it’s
a unique thing you do okay once you find
your uniqueness then you go beyond just
this physical body okay so find a
signature do you want me to help you
find one right now right I can help you
find one
stand up right now you’re standing up
then like just say something randomly
that is your signature does it make you
feel good go with it that’s your
signature so every time just say that
right and then you go beyond your body
that’s what I did even in my intro piece
that’s my signature right so people
don’t sometimes people don’t even look
at me when I’m making videos they just
have me on in the background I can live
with them what is number six the sixth
way to go beyond your body and tap into
your amazing energy what’s helped me is
to realize look there is always someone
with more money than you who looks
better than you I don’t know about that
right who lives in a big house in you I
do know about that right but there is
nobody quite like you and there is
nobody you can’t compare yourself to
anybody because you are
you and well they are them okay so what
I studied started to learn is that you
see if you are just say in the modeling
industry or whatever you’re modeling
there’s always a new face right there’s
a 17 year old right now an 18 year old
who is what I call fresher than you
right now okay because they’re younger
they’re fresher
everybody wants a new face but you see
that’s why a lot of people have so much
insecurities because they’ve put all
their eggs in one basket right they have
just said I am only this body so now
they realize oh my gosh there’s a new
face on the scene so when you when your
energy becomes your new face you will
always be relevant slow motion this side
let me repeat that you’re like how I do
that let me repeat that that’s a
signature as well right when your energy
is so powerful that becomes your new
face it’s like you got singers who are
60 Rolling Stone 70 they’re moving on
okay
you got great even BB King before he
passed away he was rocking and rolling
he went beyond his body because he spoke
through his music right he had tapped
into the secret of realizing he had gone
beyond that stage because he was making
a new statement right a new face through
reinventing himself having new energy
right so once you tap into your energy
by saying okay it doesn’t matter if I’m
80 years old I’m still gonna be amazing
like I love seeing old people who just
you can feel their energy right you fill
their entire presence and you get kind
of chills up your spine right because
they know that they are always a new
face they are always a new face age is
just a number it doesn’t define me
slow motion this side okay what is
number seven now what I realized long my
genius presence is everything okay to go
beyond the body and tap into your
amazing energy on a practical level
people always us okay Ralph how do I do
this and what really helped me was to
say presence okay I grew up I went to
theater studies class I took a few
classes it was pretty whoo right you’re
learning how to act and my drama teacher
at the time said Ralph I said yes
don’t act okay be don’t act be she said
great actors aren’t acting they are
being there is something called method
acting where these actors literally
become that character they develop the
presence of everything that character is
going through so it’s like really really
really really really really really real
right you can’t even tell the difference
you’re like snap out a character
afterwards they’re like still in
character really trippy right so a
presence certain times you’ve probably
got a friend maybe it’s you you go into
a room and all of a sudden everybody
notices your presence you have in
essence gone beyond your body people
feel your aura they fill your energetic
vibrations and they just want to hug you
all night long right and you want to hug
them too right it’s like the subtle
energy frequencies that permeate your
body are so captivating right because
you start to realize that you don’t even
have to open your mouth you don’t even
have to do everything like that your
presence is enough right so that’s how
to go beyond the body when you start to
just realize presence is everything
number eight what helped me to go beyond
my body is to stop really just only
identifying with this body was through
meditation right every single day I’m in
nature right over there there are some
people playing okay they’re playing
soccer in there they’re moving around
right meditation
helps me go beyond my body every single
day because I start to realize okay I am
like a ball of energy having a human
experience it’s so trippy the more you
meditate the more you realize this is
just the vehicle okay and this vehicle
is gonna keep changing but the essence
inside will remain the same okay so it’s
super powerful when you just meditate a
lot of the times what I do is just
become more present okay that’s how you
really move beyond the body like become
more present tap into everything you’re
listening to what you’re smelling whoa
let’s breathe in that good ass prana
right now baby and life just becomes a
whole lot better okay
meditation happens when you absorb
what’s number nine what helped me along
my journey was to realize that impress
yourself for a change right the ninth
way to go beyond your body and tap into
your awesome energy impress yourself we
spend our whole lives trying to impress
other people because we’ve seen
billboard posters of how supermodels are
supposed to look and then you realize I
look like I don’t look like them no I
don’t I don’t look like them why nobody
does because you want them right a lot
of those photos mind you will Photoshop
they don’t even look they don’t even
look like that okay so
we are comparing ourselves to
unrealistic beauty standards and that’s
why a lot of women write to me I get
thousands of messages thousands right
saying I feel really insecure about my
body a lot of guys – because you are you
going on these social media sites you’re
seeing everybody’s perfect body and what
they don’t show you is how they got it
right and what they’re doing right so
how I started to go beyond the body was
to say Who am I doing this for like who
are you wearing that bikini for is it
for for me to like it or is it for you
to like it okay so I started to really
appreciate myself a lot more I started
to like myself before anybody liked me
right I always like my pictures first
right say I approve it if you don’t I
don’t care neither does the cat down the
road cuz we’re still gonna just have fun
okay so ask yourself am i impressing
myself first cuz that’s how you really
go beyond the body and tap into your
awesome energy you start doing it just
for the thrill of it cuz you want to do
it you want to wear this you wear it you
wanna like it just makes you feel good
like I’m wearing this because it feels
so good baby I mean even had breakfast
yet and what’s the tenth way to go
beyond the body and cap into your
awesome energy now we are our bodies
right but we’ve been told we are we’ve
been told we are this color we’ve been
told we are this height okay and a lot
of us will allow it to define who we are
so what I always do is I stop always
listening to what people tell me
about my body right when you stop living
by other people’s standards you go
beyond the body because there is no
normal person do you know a normal
person show me there there are unique
people okay so I have to stop living by
standards I stopped like comparing
myself to people in magazines I stopped
watching TV I don’t watch TV
alright do you want to come with me to
nature right now yeah okay I stopped
being so judgmental towards myself right
to sit cuz you’re only judging yourself
through comparison that’s the only
reason why you judge yourself if you
aren’t comparing yourself to anybody you
would never compare yourself right if
you want comparing yourself to anybody
you would never judge yourself slow
motion in this side let me repeat if you
are comparing yourself to anybody there
would be no need for judgment but the
problem is we are all the time and
that’s natural but with more comparison
comes more judgment so I stop comparing
myself by just being bombarded and I
tried to say look my body is unique my
energy is even more awesome than my body
because so many of us in society you’ve
got a vase or avars right full of
flowers we are worshipping the vase or
Vaz not actually looking at the contents
inside right so there you have it in a
nutshell there you have it right we are
out here I am so much more than my body
yes
my body is important but my energy is
even more awesome and then you just say
feel so good to be a live baby can I get
a Hello
yeah and that you have it we’re out here
in the heart of nature have a beautiful
day well breathing in that good a spawn
infinite waters diving beep once again
you [Music]

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