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How to Live The Moment (WARNING – this video will change your life)


peas and Finnick waters diving deep once
again we are out here baby in nature in
Topanga breathing in that good-ass prana
how to live in the moment there is no
phone connection out here that means I
can’t check my Instagram or Facebook so
I get to live in the moment baby can I
get a hello there it feels fantastic
just to completely let go and surrender
and see what happens you see that’s how
to live in the moment see what happens
take more risks and realize that who
knows what’s gonna happen
that’s the exciting part let me share
with you what’s helped me along my
journey this is probably one of the most
Zen places I’ve been to I’ve travelled
to I’ve traveled to lots of different
places right and what helps me really
live in the moment is beautiful scenery
like this because I’ve been to a lot of
places where you’re thinking to yourself
what are those if you’re around an
environment around a place where you but
you keep saying what are those I’m gonna
be distracted out of the present moment
right you want to be in a place where
hmm and you just kind of fall into a
beautiful trance-like state you are you
are breathing in that good oz pran every
single day this is the place where you
can really breathe in a hell of a lot of
good ass prana salute to that now what
keeps me out of the present moment a lot
of the times is a lot of problems right
it was hard to get through customs
yesterday why I told them I’m an
entertainer can I get a hello there I
said I’m on YouTube they let me through
but that small incident was taking away
my kind of inner peace right so when we
talk about living in the moment you got
to learn how to ride the waves of life
and that’s what’s helped me along my
journey you gotta learn how to cultivate
more patience because goodness knows
this life is gonna throw you around like
a yo-yo up and then you come down up
then down right it’s the peaks and the
troughs right the low tide and high tide
right you’re gonna get slapped around a
few times but don’t worry about it
you’ll be just fine now you want okay
when we talk of living in the moment you
see many of us were not prepared to have
this daring adventure what Helen Keller
spoke of as life is one daring adventure
or nothing when I first read that years
ago it really touched me because I
realized wait a minute look we are
floating somewhere in the middle of
space hmm
that is scary enough in a really
beautiful way to realize you’ve got
nothing to lose because let’s face it
it’s already quite absurd so when you
don’t take yourself so seriously when
you can laugh at yourself you start
living in the moment because no amount
of guilt is gonna change what you did
lost writing
and no amount of worry anxiety is gonna
change or control the future right we
can’t predict what’s gonna happen why
you such a control freak nobody knows
why are you worrying about what’s gonna
happen in five years nobody knows nobody
cares either I care we carefully you
write a lot of the times when we talk
about just a moment I always have
realized you probably see me in most of
the videos in nature with a beautiful
backdrop no it’s not a green screen
check okay because when you are in
environment that uplifts you once you
are in an environment that complements
your own energy it allows you to
surrender a whole lot more many of us
win environments which are in salubrious
to our own health thus making it harder
to become our greatest version we’re
living in a very chaotic world and if
you’re not making it any more peaceful
well then you’re part of the chaos right
and a lot of us we’re not we give
ourselves so much things to do and guess
what we collect so many things as well
so every time before I travel what do I
do
I throw away a lot of stuff because I’ve
got a hell of a lot of clothes and guess
what I did today well not today
well about a week ago about a week ago
about a week ago
I don’t week ago I gave them all away I
had about four massive black bags of
clothes which I just gave away to thrift
shops and all kinds of places right
because when you can get rid of stuff
externally helps you clear your mind
internally but also you realize you can
now focus on what is most important not
that red jumper you never wear
or I know the purple blouse don’t mind
me man
that’s just there in your wardrobe not
doing anything cobwebs all around it
you’re happy right unnecessary space so
get rid of the junk and that will help
you live in the moment
also what’s helped me is to be
spontaneous not be so much of a
perfectionist because really when you
are perfectionist
it’s never good enough right you do your
best work but it’s still not good enough
and what’s helped me along my journey is
realizing that perfect what’s perfect
for you may not be perfect for me
right perfection is entirely subjective
right perfection is entirely subjective
so you’ve got to create your own kind of
perfection and that could be a very
untidy room if that’s what you like go
for it
I’m not gonna stop you right create your
own Zen and for me I’ve just realized
that yes I always talked about breathing
in that good-ass prana and what I love
to do is breathe in for for hopeful for
and then released for four that’s four
right no it’s not okay breathe before
hold before release for four and it does
wonders why because the Chi the prana
the air is the life force energy and
once you don’t have a lot of that once
you’re not surrounding yourself in these
healthy breathing spaces is gonna be
harder tap into the power of now you see
so many of us we can’t even forgive
ourselves whatever crazy stuff we’ve
done I’ve done a lot of crazy stuff you
have as well don’t lie to me man
right forgive yourself let go realize
every day’s a new start it’s a new
beginning but most of all it’s a whole
new adventure so there you have it
we’re here I’m just gonna go and skate
now and that’s a great way to live in
the moment skate your life away and have
no regrets and then don’t fall in love
rising love a beautiful food enjoy the
good life well here baby can I get a
hello there infinite waters diving deep once again stay well stay healthy peace

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