peas and Finnick waters diving deep once
again we are here how to live and not
merely exist let’s just whoa breathing
in that good-ass prana baby
someone wrote to me saying they feel
like they’re just existing existing and
existing and they actually want to start
living they want to start feeling more
alive is that you out there do you
sometimes wake up in the middle of the
night and think what’s becoming of my
life and we even had breakfast yet can I
get a Hello so let me share with you was
help me along my journey I love my early
journey I was just existing coz for me
every day was just the same it felt like
the same it was boring it was tiring I
was getting fed up and I’m like I want
to live a more interesting life I want
to actually wake up with a smile on my
face and that’s what I’m doing right now
and let me show you what helped me get
there have you heard of brawny we’re a
palliative nurse okay she recorded down
the top five regrets people had on their
deathbed she was working with the
elderly and the first one was I wish I
had lived my truth more fully and not
lived up to other people’s expectations
right the second one was I wish I didn’t
work so hard you working so hard right
in half the third one was I wish I had
stayed in touch with my friends
the fourth one was I wish I had
expressed my emotions more and the fifth
one was I wish I had let myself be
happier like when I read that I’m like
wow that could be why so many people are
just existing because they don’t really
allow themselves to be happy they don’t
allow themselves to express their
emotions they don’t even stay in touch
with their friends or the cat down the
road right so when we talk of living and
not merely existing what helped me was
firstly to think less and live more a
lot of us we are caught up in analyzing
everything this only slows us down more
so it takes us out of the present moment
and I used to be an analyzer until I
realize this is not living like if
you’re just constantly analyzing
everything you’re not at one with
everything slow motion this side that’s
why a lot of people can’t sleep at night
because you’re thinking too much you’re
overthinking you are ruminating I should
give you the overthinking award here so
what helped me was to realize that
eventually everything takes care of
itself
thinking about something over and over
and over and over and over and over and
over and over again won’t change it only
actions do right so that helped me to
live more
instead of thinking about it say what am
i doing about it what else helped me to
not just live but really live right not
exist but really live right what helped
me was to get out of my comfort zone
many people are many people are just
existing because we get stuck in a
comfort bubble right what I call the
comfort bubble and it’s really warm
inside that bubble of course you don’t
want to leave it but then you’re just
existing what helped me to live really
live was to get a needle and pop it pop
pop pop okay no more comfort bubble oh
my gosh where am i right now you are not
in a comfort zone for one I’m scared
right now I don’t know what to do right
now okay that really helped me to start
living and not just merely exists
because when you free yourself from your
comfort zone you got no choice but to
start really living now because you’re
in a new environment life is more
exhilarating it’s more fun it’s more
knew that word new and for me I don’t
feel you have to necessarily burst that
comfort bubble you can stay in it just
extend your comfort zone that’s what I
always talk about you don’t have to
leave your comfort zone your comfort
zone is just here why not move it to
here and then to here and then to here
until you spread your arms out like that
good exercise right so that’s how to
really live and not merely exist what
else
seven day vegan challenge so for me food
is life and ask yourself am i eating
foods which are living or am i eating
foods which have been which have been
processed some foods have been like in
that packet for like three months four
months five months and you’re telling me
it’s still food we don’t know what that
is but it tastes good
in fact the taste doesn’t actually
change that’s another story so I started
to realize that I want to eat as close
to the earth as possible as organic as
possible and that really helped me feel
alive because when you are eating living
foods with live enzymes because when you
heat foods excessively over 114 degrees
then the enzymes become denatured so I’m
always eating foods close to room
temperature and really just more organic
living foods which help me feel more
alive many of us were just existing when
we are eating foods which are helping us
stay on the toilet a lot longer like I
don’t have any constipation ever why
because I’m drinking a beautiful
spirulina smoothie every single day more
or less and it feels fantastic okay
when you
set new challenges this is what’s helped
me along my journey set new challenges
for yourself this will really help you
to stop merely existing and really start
living like how do I set new challenges
okay this is pay attention if you see
when I’m recording I’ve recorded so many
videos in nature when it’s so windy and
the sound is so clear because I’ve found
I’m a sound engineer right I know how to
take out all the background ambient
noise out so you’re just hearing my
clear crystal voice right now if I was
just stuck inside all the time I
wouldn’t have learned about outside
recording right if I was just outside
all the time I wouldn’t have learned
about indoor recording right so much
goes on behind the scenes everything in
everything there is an intricate detail
one must pay attention to so it’s what I
call left hand right hand to stop merely
existing and really start living left
hand right hand I’m let hand it by the
way right so I’m using my right brain
but at the same time I can do a lot of
things with my right hand and that’s how
I live life okay to set new challenges
I’m like okay I can do this but it’s
time to take it to the next level I’m
always pushing boundaries I’m always
experimenting I’m always talking about
topics which sometimes even quite
frankly scare me because that’s how I
know I’m gonna go to the next level for
me I’m not in competition with anyone
else the only person I want to be better
slow motion inside a long time ago I
thought gosh I would never be able to do
what I love every single day with a
smile on my face and live infinite
abundance well I’m doing it only because
of the left hand right hand
I’m fusing the material world in the
spiritual world
[Music]
the creative in the super logical right
I’m fusing it all together the right
brain left brain fusion that’s how to
really start living and not just merely
exists what is the easiest thing to do
in the world that’s a question to you
think about it three seconds
one two okay you got it to be yourself
wait a minute route no it’s not easy
well it is as soon as you’re born you
are you what happens down the road many
of us we are afraid to be ourselves so
we start existing we stop living fully
so for a long time I had to say okay Who
am I then I had to stop going back
opening up the old photo albums and
saying oh my gosh I was doing that at
four years old
that’s really me I’m not who society
tell who do society tells me right I’m
so much more and when you’re never
afraid to be yourself to dress how you
want a dress to go where you want to go
to say what you want to say you’ll not
only be a lot happier but you’ll really
start living and not just merely exist
right
a blood a bluntness I’ve learnt nice
that a lot of people always see me
sharing I’m diving deep and they’re like
gosh Ralph where do you get all of this
energy from I say because I don’t have a
job which means just over broke I’ve got
a lifestyle right and that’s why every
day is like a vacation we’re just having
fun at the same time I’m creating
infinite abundance so people who who
they are what they do is part of a
lifestyle they don’t have a job they
don’t go to work it’s who they are not
only are they rich forever but they are
really living because they actually get
excited about what they are doing the
process every single day I got news for
you for a long time that wasn’t me
I used to actually dread waking up going
to a job and I’m like this shouldn’t be
right they shouldn’t be normal life
shouldn’t be about that and I’m like
okay what have I got to change I said
that what have I got to change and I
said I get it to really start living
I’ve got to let go of all of these
expectations and just do whatever I want
and then find a way to make a living
doing it and I did it right and that’s
really the best feeling in the world
knowing you just have to be yourself and
you are always going to be taken care of
how to start really living and not just
merely exist
do you ever sometimes when you’re
sitting alone get this voice that talks
to you yes your inner voice telling you
to start moving your butt or talk to
this person or don’t talk to that person
or do this or don’t do that and a lot of
us we actually suppress that voice
because we think it’s just a crazy voice
actually it will help you it’s your
guide and I started to listen to my
voice my inner voice and that really
helped me to start really living and not
just merely existing like if you stay
here any longer this is the voice if you
stay any longer
you’re not gonna see the light of day
I’m like whoa I want to see the light of
day and that really pushed me in the
direction of where I am right now when
it comes to really living really living
and not just merely existing just remind
yourself that you don’t want to be
someone who gets to their deathbed and
say is those top five regrets like I
mentioned in the beginning of the video
to really live you’ve got to realize
ask yourself everyday am I really making
the most of it
am I really going to the next level by
taking the risk that will change my life
forever to really live you’ve got to ask
yourself am I in a relationship that’s
helping me become a better human being
with a friend with a partner am I just
having no time for nothing and just
solely focused on working working
working am i having time for fun and
that’s really what’s helped me along my
journey I’m always having time for fun
to do what I love go to the beach go
skating and I’m having the time of my
life right now I’m really living only
because I know this is a gift you don’t
want to reach the end of your life only
to say oh my gosh and watch the final
moments go by and then you realize you
were just stuck in a crappy job no you
want to watch the moments like gosh I
was on the beach house party will be
like a fun movie right so that’s it
live today really live and don’t merely
exist and then you’ll just say feel so
good to be a live baby can I get a Hello
[Music]
much-loved to the beautiful deep divers
we’re here have a beautiful day whoa
breathing in that good ass prana baby in
or diving deep once again stay well stay
you [Music]
again we are here how to live and not
merely exist let’s just whoa breathing
in that good-ass prana baby
someone wrote to me saying they feel
like they’re just existing existing and
existing and they actually want to start
living they want to start feeling more
alive is that you out there do you
sometimes wake up in the middle of the
night and think what’s becoming of my
life and we even had breakfast yet can I
get a Hello so let me share with you was
help me along my journey I love my early
journey I was just existing coz for me
every day was just the same it felt like
the same it was boring it was tiring I
was getting fed up and I’m like I want
to live a more interesting life I want
to actually wake up with a smile on my
face and that’s what I’m doing right now
and let me show you what helped me get
there have you heard of brawny we’re a
palliative nurse okay she recorded down
the top five regrets people had on their
deathbed she was working with the
elderly and the first one was I wish I
had lived my truth more fully and not
lived up to other people’s expectations
right the second one was I wish I didn’t
work so hard you working so hard right
in half the third one was I wish I had
stayed in touch with my friends
the fourth one was I wish I had
expressed my emotions more and the fifth
one was I wish I had let myself be
happier like when I read that I’m like
wow that could be why so many people are
just existing because they don’t really
allow themselves to be happy they don’t
allow themselves to express their
emotions they don’t even stay in touch
with their friends or the cat down the
road right so when we talk of living and
not merely existing what helped me was
firstly to think less and live more a
lot of us we are caught up in analyzing
everything this only slows us down more
so it takes us out of the present moment
and I used to be an analyzer until I
realize this is not living like if
you’re just constantly analyzing
everything you’re not at one with
everything slow motion this side that’s
why a lot of people can’t sleep at night
because you’re thinking too much you’re
overthinking you are ruminating I should
give you the overthinking award here so
what helped me was to realize that
eventually everything takes care of
itself
thinking about something over and over
and over and over and over and over and
over and over again won’t change it only
actions do right so that helped me to
live more
instead of thinking about it say what am
i doing about it what else helped me to
not just live but really live right not
exist but really live right what helped
me was to get out of my comfort zone
many people are many people are just
existing because we get stuck in a
comfort bubble right what I call the
comfort bubble and it’s really warm
inside that bubble of course you don’t
want to leave it but then you’re just
existing what helped me to live really
live was to get a needle and pop it pop
pop pop okay no more comfort bubble oh
my gosh where am i right now you are not
in a comfort zone for one I’m scared
right now I don’t know what to do right
now okay that really helped me to start
living and not just merely exists
because when you free yourself from your
comfort zone you got no choice but to
start really living now because you’re
in a new environment life is more
exhilarating it’s more fun it’s more
knew that word new and for me I don’t
feel you have to necessarily burst that
comfort bubble you can stay in it just
extend your comfort zone that’s what I
always talk about you don’t have to
leave your comfort zone your comfort
zone is just here why not move it to
here and then to here and then to here
until you spread your arms out like that
good exercise right so that’s how to
really live and not merely exist what
else
seven day vegan challenge so for me food
is life and ask yourself am i eating
foods which are living or am i eating
foods which have been which have been
processed some foods have been like in
that packet for like three months four
months five months and you’re telling me
it’s still food we don’t know what that
is but it tastes good
in fact the taste doesn’t actually
change that’s another story so I started
to realize that I want to eat as close
to the earth as possible as organic as
possible and that really helped me feel
alive because when you are eating living
foods with live enzymes because when you
heat foods excessively over 114 degrees
then the enzymes become denatured so I’m
always eating foods close to room
temperature and really just more organic
living foods which help me feel more
alive many of us were just existing when
we are eating foods which are helping us
stay on the toilet a lot longer like I
don’t have any constipation ever why
because I’m drinking a beautiful
spirulina smoothie every single day more
or less and it feels fantastic okay
when you
set new challenges this is what’s helped
me along my journey set new challenges
for yourself this will really help you
to stop merely existing and really start
living like how do I set new challenges
okay this is pay attention if you see
when I’m recording I’ve recorded so many
videos in nature when it’s so windy and
the sound is so clear because I’ve found
I’m a sound engineer right I know how to
take out all the background ambient
noise out so you’re just hearing my
clear crystal voice right now if I was
just stuck inside all the time I
wouldn’t have learned about outside
recording right if I was just outside
all the time I wouldn’t have learned
about indoor recording right so much
goes on behind the scenes everything in
everything there is an intricate detail
one must pay attention to so it’s what I
call left hand right hand to stop merely
existing and really start living left
hand right hand I’m let hand it by the
way right so I’m using my right brain
but at the same time I can do a lot of
things with my right hand and that’s how
I live life okay to set new challenges
I’m like okay I can do this but it’s
time to take it to the next level I’m
always pushing boundaries I’m always
experimenting I’m always talking about
topics which sometimes even quite
frankly scare me because that’s how I
know I’m gonna go to the next level for
me I’m not in competition with anyone
else the only person I want to be better
slow motion inside a long time ago I
thought gosh I would never be able to do
what I love every single day with a
smile on my face and live infinite
abundance well I’m doing it only because
of the left hand right hand
I’m fusing the material world in the
spiritual world
[Music]
the creative in the super logical right
I’m fusing it all together the right
brain left brain fusion that’s how to
really start living and not just merely
exists what is the easiest thing to do
in the world that’s a question to you
think about it three seconds
one two okay you got it to be yourself
wait a minute route no it’s not easy
well it is as soon as you’re born you
are you what happens down the road many
of us we are afraid to be ourselves so
we start existing we stop living fully
so for a long time I had to say okay Who
am I then I had to stop going back
opening up the old photo albums and
saying oh my gosh I was doing that at
four years old
that’s really me I’m not who society
tell who do society tells me right I’m
so much more and when you’re never
afraid to be yourself to dress how you
want a dress to go where you want to go
to say what you want to say you’ll not
only be a lot happier but you’ll really
start living and not just merely exist
right
a blood a bluntness I’ve learnt nice
that a lot of people always see me
sharing I’m diving deep and they’re like
gosh Ralph where do you get all of this
energy from I say because I don’t have a
job which means just over broke I’ve got
a lifestyle right and that’s why every
day is like a vacation we’re just having
fun at the same time I’m creating
infinite abundance so people who who
they are what they do is part of a
lifestyle they don’t have a job they
don’t go to work it’s who they are not
only are they rich forever but they are
really living because they actually get
excited about what they are doing the
process every single day I got news for
you for a long time that wasn’t me
I used to actually dread waking up going
to a job and I’m like this shouldn’t be
right they shouldn’t be normal life
shouldn’t be about that and I’m like
okay what have I got to change I said
that what have I got to change and I
said I get it to really start living
I’ve got to let go of all of these
expectations and just do whatever I want
and then find a way to make a living
doing it and I did it right and that’s
really the best feeling in the world
knowing you just have to be yourself and
you are always going to be taken care of
how to start really living and not just
merely exist
do you ever sometimes when you’re
sitting alone get this voice that talks
to you yes your inner voice telling you
to start moving your butt or talk to
this person or don’t talk to that person
or do this or don’t do that and a lot of
us we actually suppress that voice
because we think it’s just a crazy voice
actually it will help you it’s your
guide and I started to listen to my
voice my inner voice and that really
helped me to start really living and not
just merely existing like if you stay
here any longer this is the voice if you
stay any longer
you’re not gonna see the light of day
I’m like whoa I want to see the light of
day and that really pushed me in the
direction of where I am right now when
it comes to really living really living
and not just merely existing just remind
yourself that you don’t want to be
someone who gets to their deathbed and
say is those top five regrets like I
mentioned in the beginning of the video
to really live you’ve got to realize
ask yourself everyday am I really making
the most of it
am I really going to the next level by
taking the risk that will change my life
forever to really live you’ve got to ask
yourself am I in a relationship that’s
helping me become a better human being
with a friend with a partner am I just
having no time for nothing and just
solely focused on working working
working am i having time for fun and
that’s really what’s helped me along my
journey I’m always having time for fun
to do what I love go to the beach go
skating and I’m having the time of my
life right now I’m really living only
because I know this is a gift you don’t
want to reach the end of your life only
to say oh my gosh and watch the final
moments go by and then you realize you
were just stuck in a crappy job no you
want to watch the moments like gosh I
was on the beach house party will be
like a fun movie right so that’s it
live today really live and don’t merely
exist and then you’ll just say feel so
good to be a live baby can I get a Hello
[Music]
much-loved to the beautiful deep divers
we’re here have a beautiful day whoa
breathing in that good ass prana baby in
or diving deep once again stay well stay
you [Music]
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