peace and Finnick waters diving deep
once again beautiful deep divers we are
here I hope your day is going good but
do you have something weighing your
heart down right now
it’s hard for you to get out of bed
because your heart feels really heavy
like really heavy how to let go of
whatever is weighing your heart down
let’s just whoa breathing in that good
ass prana baby
no let’s just breathing in that good ass
prana baby that’s better that’s what you
got to do now that’s the question that
came in somebody said they every every
every single day they wake up with a
heavy heart they feel like they can’t go
on any longer they can’t move forward
something is eating them up inside
regrets
look I know what it’s like but as a
Pisces as a Pisces I’m always realizing
it’s so important to have a light heart
and that’s why I swim around like a fish
I mean even had breakfast yet can I get
a hello you got to be fluid you don’t
want to get stuck and a lot of us who
have a heavy heart we get stuck we lose
our fluidity
so what’s helped me along my journey
plain and simple is to realize this that
whatever is weighing your heart down
it’s okay just don’t stay there whatever
you’re going through allow yourself to
feel it just don’t stay there because
you always have to ask yourself is this
helpful for me or is it harmful to me
you see we’ve all done something in the
past which we absolutely regret if I
could turn back the hands of time no you
can’t the cat down the road try to do
that it didn’t work so we got a deal
with what has already happened it is
what it is
and the more you can realize that your
peace of mind you have to make that a
top priority and how I do this every
single day is by not overthinking so
much
you see thoughts can’t get rid of
thoughts only silence can slow motion
inside so I’ve learned that the more
present I am the more I can let go of
whatever is weighing my heart down many
times we think if we think enough about
something is gonna magically disappear
in fact it only makes it worse
99 problems
don’t be the hundredth one and we do
this by letting go of all the thoughts
which are holding us back that are
making our heart even heavier than it
already is
you see it could be a financial
situation you’re going through a
relationship issue
you said you can’t forgive yourself for
something you’ve done in the past you
feel guilty right and I know what that’s
like we’ve all done something that can
really eat us up alive but realize you
are working progress at the same time
you also the masterpiece and when you
can learn that it’s okay to not have a
clean slate nobody does not planet Earth
everybody is wounded scarred and needs
healing that’s what I’m doing that’s why
that’s why I do what I’m doing because
this is the last hope of humanity to
heal those wounds realize you want to be
proud of yourself that you actually
recognize you’ve got a heavy heart
because so many times people walk around
desensitized out of touch with their
emotions out of touch with how they
really feel and therefore their heart
grows heavier don’t be afraid to be
sensitive sensitivity is your strength
in a
I’m like this it’s your sensitivity that
will actually make your heart lighter
our heart is more powerful than our
brain 5,000 times more stronger
magnetically than our brain mmm
slow motion this side so if we realize
our heart we have to take care of it and
we do this by making it a peace of mind
a top-priority forget about buying a car
buying a house
ask yourself how am i doing inside we’re
always checking out waking up going to
work always going outside what’s helped
me along my journey to let go of
everything weighing my heart down is to
learn how to check in check in with
yourself every single day say actually
actually how how am I feeling right now
get a journal out start journaling your
emotions and your feelings I guarantee
you your heart will feel a lot lighter
you see many times what happens we don’t
put our peace of mind we don’t value it
the greatest form of wealth is your
peace of mind because if you lose that
you lose everything
so always remind yourself to let go of
this heavy heart you have be kinder to
yourself you’re doing the best you can
I’m very kind to myself all the time
because I realize you see your heart is
your best friend and if you are mad at
yourself you’re trash-talking yourself
you now make an enemy in your heart you
become your own worst enemy and once
your heart is your enemy you own your
own Jojo you got nobody else right so we
have to learn to make a hot lighter to
make a hot lighter we have to learn how
to make our heart
our best friend we do this by praising
ourselves praising ourselves every
single day find one thing about yourself
you absolutely love every single day and
make it known because the more you can
get your heart on your side the lighter
your heart will become be kind to
yourself be gentle with yourself you’re
doing the best you can you see many
times what happens we get stuck because
we’re ruminating wishing things never
happened in a certain way but they did
so the best chance you have right now to
let go of everything everything that’s
weighing your heart down is to make
peace with your past you have to learn
how to make peace with your past because
if you don’t your past will eat you
alive
and how I how I always make peace with
my past is to realize this lessons
that’s what the past is for lessons
lessons learned so who cares if this
happened to you in the past it doesn’t
define you never allow your past to
dictate your future mmm
slow motion this side and the more you
make peace with your past all those
people who did you dirty they scammed
you they ripped you off this happened to
me I’m like I’m a lot wiser now
and see them as lessons not defining
moments of who you are how to let go of
everything that’s weighing your heart
down make it a top priority to start
voicing how you feel to other people
don’t don’t drain me don’t talk my ear
off I’ll listen to you though if you’ve
got a friend call them right now and
tell them what you’re going through the
worst thing you can do when your heart
feels really heavy is to hold it all to
yourself is to bottle
your emotions is to suppress your
emotions
depression is suppression so what’s
helped me along my journey and the
reason why I’m so vocal my throat chakra
is open baby is because I’m always
expressing how I feel that’s why I sleep
very well at night and that’s why I mean
equilibrium mental balance emotional
balance and spiritual balance so if
something is weighing your heart down
talk to a friend you can phone a friend
if you want don’t feel you got to deal
with this all alone because you have to
be a strong person in fact people who
are more expressive actually stronger
because you’re learning how to let go to
say actually I have no shame in saying
that I’m going through something
emotionally that’s strength
that’s vulnerability and by doing that
your heart feels a lot lighter because
now you’re sharing the load meeting up
with a good friend and saying actually I
got financial issues actually I got
relationship issues actually my life is
screwed I’ll listen to you okay
when we talk of letting go of everything
weighing your heart down 7 day vegan
challenge ever been in a state deep
divers where you’re so stressed out you
actually miss meals ok you forget to eat
and what’s helped me is to always 7 day
vegan challenge eat regularly especially
when your heart is feeling very heavy
because the more you get into a healthy
eating pattern routine eating a beat
true the spinach okay now you start
getting you start getting back into the
flow the rhythm of your life so whenever
my heart feels heavy which is rare these
days because I’m always moving in
balance but I love my early journey
there were days when I used to wake up
with a heavy heart and I wasn’t eating
so it made it even worse plus I was
dehydrated which it
which made it even worse so please stay
hydrated
we are over 80% water if you are
hydrated you’re thinking clearly your
heart will become lighter if you are
dehydrated and when you’re feeling
thirsty you are already dehydrated
you’ve got a heavy heart because not
only is your heart feeling very heavy
but also you are neglecting yourself
preservation self self-preservation the
first law of nature so you have to
practice self-care to let go of
everything that’s when your heart down
and that can be in the forms of foods
right treating yourself to that
delicious smoothie oh you’re smiling
right now that’s cheering you up all of
a sudden your heart feels lighter
because you’re taking care of yourself
by the food you are eating shoutout to
everybody who is eating a beautiful
plant-based diet because that’s a sure
way surefire way to really clear all of
those toxins from your bodies clear all
of those toxins from your body and now
you’re purifying yourself you’re going
on detox
okay and that’s what will really help
you have a lighter heart you see what’s
helped me along my journey is to never
carry past energies into the present and
what I love to do every single day is to
find the root of my problem that’s how
to let go of everything weighing you
down
what is the root of my ailment what is
the root of my confusion once again
everybody on the planet is wounded
everybody needs healing as a
psychologist as a counselor or someone
who’s inspiring millions of people I see
this that’s why I’m doing these videos
every single day because I know you need
healing I know you are wounded why
because everybody on planet Earth has
had some form of trauma it doesn’t mean
we’re victims it’s just that we have to
find the root cause of our ailment what
is making our heart feel heavy many
times grudges make our heart heavy many
times we can’t forgive somebody that’s
what makes our heart heavy many times we
can’t forgive ourselves that is what
makes our heart heavy many times we are
trying to become perfectionists that is
what makes our heart heavy so you have
to find the route to say actually why am
i waking up with a heavy heart not
living a life you know you were supposed
to be living in the first place that is
what will make your heart heavy it’s
time to get back into alignment and now
all of a sudden oh my gosh my heart is
so light it’s gonna fly away it’s gonna
fly away right now
okay it’s all about total body awareness
you see the root of all our ailments lie
in our body
whoa every single day I’m breathing in
that good ass prana shout out to
everybody who’s been getting these
shirts
Ralph’s Montcalm slash clothes and if
you’ve got a question add me on
instagram at infinite waters so when I’m
breathing in that good ass prana baby
every single day I feel healed okay
because I’m connecting to the elements
I’m always in beautiful breathing spaces
no pollution Eco therapy Eco therapy and
that is what will help you say actually
the more aware I become the light of my
heart becomes the more aware you become
the lighter your heart will become
self-awareness is the key to having the
lighter heart you see many times on this
planet especially in this matrix we also
program to just make it I want more
money I want to become more successful I
want to become more famous I want more
attention screaming for other people’s
attention
and will make your heart heavy because
if you don’t get it you feel bad about
yourself
self-love will give you a lighter heart
start only trying to win your own
approval and get your own attention you
see you’ve been asking for other
people’s attention for so long you’ve
forgotten about giving yourself
attention and the love you need hmm what
yeah it’s like a rumba slow-motion this
side mmm
become your greatest fan and realize
that love you’re seeking on the outside
you can never get it because it doesn’t
exist the love you are searching for so
desperately only will be found inside
yourself and the more you form this
beautiful relationship with yourself
your heart will become lighter you have
to find the root cause of what is making
your heart heavy and then you have to
make peace with them you see in our
society we treat symptoms if you’ve got
a headache
take some aspirin take some paracetamol
right well on drugs man-made drugs which
are the worst and that’s why a lot of
people are dying prematurely and walking
around with a heavy heart now to change
that around instead of just treating
symptoms if you’re not feeling well you
take a pill stop treating your
unresolved issues and I guarantee you
always goes back to your relationship
with yourself and your authenticity what
is more important than getting attention
is authenticity the reason why I’m
making these videos is because is very
authentic it’s a very authentic
connection I’m having with myself and
with other people I can do videos for
attention but right now on the planet is
all about raising the frequency I’m
having fun doing it and the more you
learn to realize place your authenticity
place your authenticity above your
attention-seeking that will give you a
lighter heart because you can sleep at
night knowing that you stay true to
yourself you see beautiful deep divers
every single day I wake up and I’m like
wow it feels good right now to wake up
with a light heart my heart is so light
it’s lighter than it’s ever been okay
it’s lighter than it’s ever been
why why does my heart feel so light
because every single day I wake up
knowing I get to do whatever I want I’m
doing what I love I’m not doing
something against my will I really
really love to do these videos you don’t
have to pay me to do it I’m gonna do it
regardless our Pisces I’m a natural
communicator this is what I do right and
the more you can really find peace in
the sunrise as soon as you wake up do
something that sets your soul on fire in
a beautiful way for me I’m going skating
every single day going into nature every
single day and that’s what makes me
happy as soon as I wake up my heart is
lighter you see many of us we’re
reaching for our phone with going
through the newsfeed then we’re
comparing ourselves to other people as
soon as we wake up so of course your
heart is gonna feel very heavy
comparison is the greatest thief of joy
and we have to really learn to be unique
you see you have to be different to make
a difference and being different just
means you’re being weird and being weird
means you’re only being yourself
mm slow motion this side mm-hmm
so learn that if you can find happiness
in the sunrise it’s the first thing you
do in the day that’s gonna set the the
tone for the rest of the day you see
many times I meet people as soon as they
wake up they compare themselves with
other people they have a very neck they
have a have a very negative attitude
towards themselves right and that’s why
you have a heavy heart because you can’t
find peace once again out there peace
does not exist out there it can only
exist inside of yourself and that’s why
every single day you want to be in
communion with yourself
meditation is fantastic for having a
lighter heart because meditation is when
you are in the present moment a hundred
percent and in total communion with
yourself meditation is all about the
inner relationship and the more you
practice that the more your heart will
feel lighter and that’s the only way to
move forward every single day are moving
forward because I’m not getting stuck I
don’t have time to sit around and say oh
my gosh look at this video look what
they said I’m already on to the next one
right because I live in the present
moment I don’t live in yesterday
I don’t live for tomorrow I live for the
here and now you have to learn how to
lose your mind and come to your senses
mmm what slow motion this side how to
let go of everything weighing your heart
down you see what’s helped me along my
journey deep divers just like the great
Yoda said train your mind to let go of
everything you fear to lose and that
really sums it up you see many times
we’re afraid of losing things our
partner she’s mine Ralph he’s mine we
don’t know in anybody and I’ve realized
this along my journey everything we own
our possessions our
call our house is just on loan we’re
just borrowing it we’re gonna have to
return it we can’t take it with us out
of this dimension so we have to really
get into that mindset say actually I
don’t own anything I don’t even own my
body I don’t even own the air I breathe
because the moment I whoa breathing in
that good ah spur on a baby I’ll go to
breathe it right back out okay so we
don’t even know in the air we breathe
it’s an exchange it’s based on the loft
exchange right give-and-take inhalations
and exhalations so we have to learn how
to train our mind to let go of
everything we fear to lose the good news
is that we caught loose or primordial
energy our essence okay and that’s how
to have a very light heart to realize
even if you do lose everything even if
right now you got financial issues or
relationship problems you don’t know
what to do with your life you are
already a masterpiece in the universe’s
eyes you were created magnificently and
you can’t lose your essence you can lose
your car you can lose your house but you
can’t lose your internal energy mm-hmm
slow motion this side mm-hmm it’s what I
call your inner core yes change is the
only constant and sometimes things do
seem uncertain the future can look bleak
at times but to let go of everything
when your heart now is to realize no
amount of thinking is gonna change the
future you’ve been caught in a trap of
feeling that you can control things that
haven’t happened here you can’t all you
can control is your attitude to what is
happening mmm
slow motion this side you can change
your response and you can stop reacting
to life and you can start responding to
life and then you realize life is not
something happening to you it’s always
responding to you and then you realize
life is nothing more than a mirror of my
internal mental and emotional condition
train your mind to let go of everything
you fear to lose that’s how to have a
very light heart don’t get too attached
to anything even your own creation when
I’m making these videos I’ve got so many
videos I love all of them the same they
all my babies right but I’m not attached
to one video oh my gosh you’ve got
millions of views who cares
I’m already onto the next one and that’s
why through this non-attachment my heart
is very light because once again I’m
just having fun out here I’m just having
a blast
it’s amazing baby right what happens
when our heart feels heavy what happens
when we get stuck we forget to do things
that make us smile we take life way too
seriously and what’s helped me along my
journey to let go of everything I’m
afraid to lose and everything that’s
weighing my heart down is to do
something I used to do before I got
serious that used to make me smile for a
long time I stopped skating cuz I’m like
I have a heavy heart and whenever we
have a heavy heart we always love to
justify our actions and then we have a
self-fulfilling prophecy so if you have
a heavy heart you can’t do something
that makes you smile because now it goes
against your belief that you have a
heavy heart
so stop justifying stop justifying your
behavior by creating a self-fulfilling
prophecy to say actually I have a heavy
heart so I can’t go and do what I love I
can’t go to the gym I can’t go to the
beach because if I do I just might smile
right and not have a heavy heart anymore
so what has helped me along my journey
is to realize this deep divers
do something every single day that makes
you happy I don’t care what it is it’s
not about the money it’s about your life
of filming money can’t buy that it can
only enhance it so to let go of
everything that’s weighing your heart
down right now learn how to put life in
perspective what you think is the end oh
my gosh you’re sending Ralph or me no
it’s only the beginning in fact it
hasn’t even started for you yet no
matter how bad your life seems always
realize there’s a brighter tomorrow but
forget about the brighter tomorrow
realize just by embracing whatever the
weather you surrender to what is and in
surrendering to what is you find peace
in trying to change what is you have a
heavy heart so learn how to realize it’s
all beautiful the Sun the rain the snow
the sleep the Thunder it’s all energy so
learn how to surrender and your heart
will become lighter stop trying to fill
you always always have to win a battle
you always always have to be right no
allow yourself to release resistance to
what is
– how you feel and then your heart will
become lighter and then well you just
say feel so good to be a live baby can I
get a hello beautiful deep divers we are
here breathing in that good ah sprouter
baby have an amazing day you are amazing
infinite waters diving deep once again
stay well stay healthy peace you your
heart should be as light as a feather
and if it is then you a lot to smile about
once again beautiful deep divers we are
here I hope your day is going good but
do you have something weighing your
heart down right now
it’s hard for you to get out of bed
because your heart feels really heavy
like really heavy how to let go of
whatever is weighing your heart down
let’s just whoa breathing in that good
ass prana baby
no let’s just breathing in that good ass
prana baby that’s better that’s what you
got to do now that’s the question that
came in somebody said they every every
every single day they wake up with a
heavy heart they feel like they can’t go
on any longer they can’t move forward
something is eating them up inside
regrets
look I know what it’s like but as a
Pisces as a Pisces I’m always realizing
it’s so important to have a light heart
and that’s why I swim around like a fish
I mean even had breakfast yet can I get
a hello you got to be fluid you don’t
want to get stuck and a lot of us who
have a heavy heart we get stuck we lose
our fluidity
so what’s helped me along my journey
plain and simple is to realize this that
whatever is weighing your heart down
it’s okay just don’t stay there whatever
you’re going through allow yourself to
feel it just don’t stay there because
you always have to ask yourself is this
helpful for me or is it harmful to me
you see we’ve all done something in the
past which we absolutely regret if I
could turn back the hands of time no you
can’t the cat down the road try to do
that it didn’t work so we got a deal
with what has already happened it is
what it is
and the more you can realize that your
peace of mind you have to make that a
top priority and how I do this every
single day is by not overthinking so
much
you see thoughts can’t get rid of
thoughts only silence can slow motion
inside so I’ve learned that the more
present I am the more I can let go of
whatever is weighing my heart down many
times we think if we think enough about
something is gonna magically disappear
in fact it only makes it worse
99 problems
don’t be the hundredth one and we do
this by letting go of all the thoughts
which are holding us back that are
making our heart even heavier than it
already is
you see it could be a financial
situation you’re going through a
relationship issue
you said you can’t forgive yourself for
something you’ve done in the past you
feel guilty right and I know what that’s
like we’ve all done something that can
really eat us up alive but realize you
are working progress at the same time
you also the masterpiece and when you
can learn that it’s okay to not have a
clean slate nobody does not planet Earth
everybody is wounded scarred and needs
healing that’s what I’m doing that’s why
that’s why I do what I’m doing because
this is the last hope of humanity to
heal those wounds realize you want to be
proud of yourself that you actually
recognize you’ve got a heavy heart
because so many times people walk around
desensitized out of touch with their
emotions out of touch with how they
really feel and therefore their heart
grows heavier don’t be afraid to be
sensitive sensitivity is your strength
in a
I’m like this it’s your sensitivity that
will actually make your heart lighter
our heart is more powerful than our
brain 5,000 times more stronger
magnetically than our brain mmm
slow motion this side so if we realize
our heart we have to take care of it and
we do this by making it a peace of mind
a top-priority forget about buying a car
buying a house
ask yourself how am i doing inside we’re
always checking out waking up going to
work always going outside what’s helped
me along my journey to let go of
everything weighing my heart down is to
learn how to check in check in with
yourself every single day say actually
actually how how am I feeling right now
get a journal out start journaling your
emotions and your feelings I guarantee
you your heart will feel a lot lighter
you see many times what happens we don’t
put our peace of mind we don’t value it
the greatest form of wealth is your
peace of mind because if you lose that
you lose everything
so always remind yourself to let go of
this heavy heart you have be kinder to
yourself you’re doing the best you can
I’m very kind to myself all the time
because I realize you see your heart is
your best friend and if you are mad at
yourself you’re trash-talking yourself
you now make an enemy in your heart you
become your own worst enemy and once
your heart is your enemy you own your
own Jojo you got nobody else right so we
have to learn to make a hot lighter to
make a hot lighter we have to learn how
to make our heart
our best friend we do this by praising
ourselves praising ourselves every
single day find one thing about yourself
you absolutely love every single day and
make it known because the more you can
get your heart on your side the lighter
your heart will become be kind to
yourself be gentle with yourself you’re
doing the best you can you see many
times what happens we get stuck because
we’re ruminating wishing things never
happened in a certain way but they did
so the best chance you have right now to
let go of everything everything that’s
weighing your heart down is to make
peace with your past you have to learn
how to make peace with your past because
if you don’t your past will eat you
alive
and how I how I always make peace with
my past is to realize this lessons
that’s what the past is for lessons
lessons learned so who cares if this
happened to you in the past it doesn’t
define you never allow your past to
dictate your future mmm
slow motion this side and the more you
make peace with your past all those
people who did you dirty they scammed
you they ripped you off this happened to
me I’m like I’m a lot wiser now
and see them as lessons not defining
moments of who you are how to let go of
everything that’s weighing your heart
down make it a top priority to start
voicing how you feel to other people
don’t don’t drain me don’t talk my ear
off I’ll listen to you though if you’ve
got a friend call them right now and
tell them what you’re going through the
worst thing you can do when your heart
feels really heavy is to hold it all to
yourself is to bottle
your emotions is to suppress your
emotions
depression is suppression so what’s
helped me along my journey and the
reason why I’m so vocal my throat chakra
is open baby is because I’m always
expressing how I feel that’s why I sleep
very well at night and that’s why I mean
equilibrium mental balance emotional
balance and spiritual balance so if
something is weighing your heart down
talk to a friend you can phone a friend
if you want don’t feel you got to deal
with this all alone because you have to
be a strong person in fact people who
are more expressive actually stronger
because you’re learning how to let go to
say actually I have no shame in saying
that I’m going through something
emotionally that’s strength
that’s vulnerability and by doing that
your heart feels a lot lighter because
now you’re sharing the load meeting up
with a good friend and saying actually I
got financial issues actually I got
relationship issues actually my life is
screwed I’ll listen to you okay
when we talk of letting go of everything
weighing your heart down 7 day vegan
challenge ever been in a state deep
divers where you’re so stressed out you
actually miss meals ok you forget to eat
and what’s helped me is to always 7 day
vegan challenge eat regularly especially
when your heart is feeling very heavy
because the more you get into a healthy
eating pattern routine eating a beat
true the spinach okay now you start
getting you start getting back into the
flow the rhythm of your life so whenever
my heart feels heavy which is rare these
days because I’m always moving in
balance but I love my early journey
there were days when I used to wake up
with a heavy heart and I wasn’t eating
so it made it even worse plus I was
dehydrated which it
which made it even worse so please stay
hydrated
we are over 80% water if you are
hydrated you’re thinking clearly your
heart will become lighter if you are
dehydrated and when you’re feeling
thirsty you are already dehydrated
you’ve got a heavy heart because not
only is your heart feeling very heavy
but also you are neglecting yourself
preservation self self-preservation the
first law of nature so you have to
practice self-care to let go of
everything that’s when your heart down
and that can be in the forms of foods
right treating yourself to that
delicious smoothie oh you’re smiling
right now that’s cheering you up all of
a sudden your heart feels lighter
because you’re taking care of yourself
by the food you are eating shoutout to
everybody who is eating a beautiful
plant-based diet because that’s a sure
way surefire way to really clear all of
those toxins from your bodies clear all
of those toxins from your body and now
you’re purifying yourself you’re going
on detox
okay and that’s what will really help
you have a lighter heart you see what’s
helped me along my journey is to never
carry past energies into the present and
what I love to do every single day is to
find the root of my problem that’s how
to let go of everything weighing you
down
what is the root of my ailment what is
the root of my confusion once again
everybody on the planet is wounded
everybody needs healing as a
psychologist as a counselor or someone
who’s inspiring millions of people I see
this that’s why I’m doing these videos
every single day because I know you need
healing I know you are wounded why
because everybody on planet Earth has
had some form of trauma it doesn’t mean
we’re victims it’s just that we have to
find the root cause of our ailment what
is making our heart feel heavy many
times grudges make our heart heavy many
times we can’t forgive somebody that’s
what makes our heart heavy many times we
can’t forgive ourselves that is what
makes our heart heavy many times we are
trying to become perfectionists that is
what makes our heart heavy so you have
to find the route to say actually why am
i waking up with a heavy heart not
living a life you know you were supposed
to be living in the first place that is
what will make your heart heavy it’s
time to get back into alignment and now
all of a sudden oh my gosh my heart is
so light it’s gonna fly away it’s gonna
fly away right now
okay it’s all about total body awareness
you see the root of all our ailments lie
in our body
whoa every single day I’m breathing in
that good ass prana shout out to
everybody who’s been getting these
shirts
Ralph’s Montcalm slash clothes and if
you’ve got a question add me on
instagram at infinite waters so when I’m
breathing in that good ass prana baby
every single day I feel healed okay
because I’m connecting to the elements
I’m always in beautiful breathing spaces
no pollution Eco therapy Eco therapy and
that is what will help you say actually
the more aware I become the light of my
heart becomes the more aware you become
the lighter your heart will become
self-awareness is the key to having the
lighter heart you see many times on this
planet especially in this matrix we also
program to just make it I want more
money I want to become more successful I
want to become more famous I want more
attention screaming for other people’s
attention
and will make your heart heavy because
if you don’t get it you feel bad about
yourself
self-love will give you a lighter heart
start only trying to win your own
approval and get your own attention you
see you’ve been asking for other
people’s attention for so long you’ve
forgotten about giving yourself
attention and the love you need hmm what
yeah it’s like a rumba slow-motion this
side mmm
become your greatest fan and realize
that love you’re seeking on the outside
you can never get it because it doesn’t
exist the love you are searching for so
desperately only will be found inside
yourself and the more you form this
beautiful relationship with yourself
your heart will become lighter you have
to find the root cause of what is making
your heart heavy and then you have to
make peace with them you see in our
society we treat symptoms if you’ve got
a headache
take some aspirin take some paracetamol
right well on drugs man-made drugs which
are the worst and that’s why a lot of
people are dying prematurely and walking
around with a heavy heart now to change
that around instead of just treating
symptoms if you’re not feeling well you
take a pill stop treating your
unresolved issues and I guarantee you
always goes back to your relationship
with yourself and your authenticity what
is more important than getting attention
is authenticity the reason why I’m
making these videos is because is very
authentic it’s a very authentic
connection I’m having with myself and
with other people I can do videos for
attention but right now on the planet is
all about raising the frequency I’m
having fun doing it and the more you
learn to realize place your authenticity
place your authenticity above your
attention-seeking that will give you a
lighter heart because you can sleep at
night knowing that you stay true to
yourself you see beautiful deep divers
every single day I wake up and I’m like
wow it feels good right now to wake up
with a light heart my heart is so light
it’s lighter than it’s ever been okay
it’s lighter than it’s ever been
why why does my heart feel so light
because every single day I wake up
knowing I get to do whatever I want I’m
doing what I love I’m not doing
something against my will I really
really love to do these videos you don’t
have to pay me to do it I’m gonna do it
regardless our Pisces I’m a natural
communicator this is what I do right and
the more you can really find peace in
the sunrise as soon as you wake up do
something that sets your soul on fire in
a beautiful way for me I’m going skating
every single day going into nature every
single day and that’s what makes me
happy as soon as I wake up my heart is
lighter you see many of us we’re
reaching for our phone with going
through the newsfeed then we’re
comparing ourselves to other people as
soon as we wake up so of course your
heart is gonna feel very heavy
comparison is the greatest thief of joy
and we have to really learn to be unique
you see you have to be different to make
a difference and being different just
means you’re being weird and being weird
means you’re only being yourself
mm slow motion this side mm-hmm
so learn that if you can find happiness
in the sunrise it’s the first thing you
do in the day that’s gonna set the the
tone for the rest of the day you see
many times I meet people as soon as they
wake up they compare themselves with
other people they have a very neck they
have a have a very negative attitude
towards themselves right and that’s why
you have a heavy heart because you can’t
find peace once again out there peace
does not exist out there it can only
exist inside of yourself and that’s why
every single day you want to be in
communion with yourself
meditation is fantastic for having a
lighter heart because meditation is when
you are in the present moment a hundred
percent and in total communion with
yourself meditation is all about the
inner relationship and the more you
practice that the more your heart will
feel lighter and that’s the only way to
move forward every single day are moving
forward because I’m not getting stuck I
don’t have time to sit around and say oh
my gosh look at this video look what
they said I’m already on to the next one
right because I live in the present
moment I don’t live in yesterday
I don’t live for tomorrow I live for the
here and now you have to learn how to
lose your mind and come to your senses
mmm what slow motion this side how to
let go of everything weighing your heart
down you see what’s helped me along my
journey deep divers just like the great
Yoda said train your mind to let go of
everything you fear to lose and that
really sums it up you see many times
we’re afraid of losing things our
partner she’s mine Ralph he’s mine we
don’t know in anybody and I’ve realized
this along my journey everything we own
our possessions our
call our house is just on loan we’re
just borrowing it we’re gonna have to
return it we can’t take it with us out
of this dimension so we have to really
get into that mindset say actually I
don’t own anything I don’t even own my
body I don’t even own the air I breathe
because the moment I whoa breathing in
that good ah spur on a baby I’ll go to
breathe it right back out okay so we
don’t even know in the air we breathe
it’s an exchange it’s based on the loft
exchange right give-and-take inhalations
and exhalations so we have to learn how
to train our mind to let go of
everything we fear to lose the good news
is that we caught loose or primordial
energy our essence okay and that’s how
to have a very light heart to realize
even if you do lose everything even if
right now you got financial issues or
relationship problems you don’t know
what to do with your life you are
already a masterpiece in the universe’s
eyes you were created magnificently and
you can’t lose your essence you can lose
your car you can lose your house but you
can’t lose your internal energy mm-hmm
slow motion this side mm-hmm it’s what I
call your inner core yes change is the
only constant and sometimes things do
seem uncertain the future can look bleak
at times but to let go of everything
when your heart now is to realize no
amount of thinking is gonna change the
future you’ve been caught in a trap of
feeling that you can control things that
haven’t happened here you can’t all you
can control is your attitude to what is
happening mmm
slow motion this side you can change
your response and you can stop reacting
to life and you can start responding to
life and then you realize life is not
something happening to you it’s always
responding to you and then you realize
life is nothing more than a mirror of my
internal mental and emotional condition
train your mind to let go of everything
you fear to lose that’s how to have a
very light heart don’t get too attached
to anything even your own creation when
I’m making these videos I’ve got so many
videos I love all of them the same they
all my babies right but I’m not attached
to one video oh my gosh you’ve got
millions of views who cares
I’m already onto the next one and that’s
why through this non-attachment my heart
is very light because once again I’m
just having fun out here I’m just having
a blast
it’s amazing baby right what happens
when our heart feels heavy what happens
when we get stuck we forget to do things
that make us smile we take life way too
seriously and what’s helped me along my
journey to let go of everything I’m
afraid to lose and everything that’s
weighing my heart down is to do
something I used to do before I got
serious that used to make me smile for a
long time I stopped skating cuz I’m like
I have a heavy heart and whenever we
have a heavy heart we always love to
justify our actions and then we have a
self-fulfilling prophecy so if you have
a heavy heart you can’t do something
that makes you smile because now it goes
against your belief that you have a
heavy heart
so stop justifying stop justifying your
behavior by creating a self-fulfilling
prophecy to say actually I have a heavy
heart so I can’t go and do what I love I
can’t go to the gym I can’t go to the
beach because if I do I just might smile
right and not have a heavy heart anymore
so what has helped me along my journey
is to realize this deep divers
do something every single day that makes
you happy I don’t care what it is it’s
not about the money it’s about your life
of filming money can’t buy that it can
only enhance it so to let go of
everything that’s weighing your heart
down right now learn how to put life in
perspective what you think is the end oh
my gosh you’re sending Ralph or me no
it’s only the beginning in fact it
hasn’t even started for you yet no
matter how bad your life seems always
realize there’s a brighter tomorrow but
forget about the brighter tomorrow
realize just by embracing whatever the
weather you surrender to what is and in
surrendering to what is you find peace
in trying to change what is you have a
heavy heart so learn how to realize it’s
all beautiful the Sun the rain the snow
the sleep the Thunder it’s all energy so
learn how to surrender and your heart
will become lighter stop trying to fill
you always always have to win a battle
you always always have to be right no
allow yourself to release resistance to
what is
– how you feel and then your heart will
become lighter and then well you just
say feel so good to be a live baby can I
get a hello beautiful deep divers we are
here breathing in that good ah sprouter
baby have an amazing day you are amazing
infinite waters diving deep once again
stay well stay healthy peace you your
heart should be as light as a feather
and if it is then you a lot to smile about
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