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How to Keep Your Life Together When You’re Losing Your Mind


peace and finit waters diving deep once
again beautiful deep divers we are here
I hope your day is going good now deep
divers we got a lot to talk about
we got a lot to talk about in terms of
people who are really going through
difficult times right now is that you
well if it is take that take that and
take that I’m sending you harmonious
energy did that help a little bit that’s
good enough now have you ever
experienced this deep divers when
everything is happening at once
like you in a relationship your mom’s
birthday and it’s just overwhelming
right now you got bills to pay
friends want you to come to this party
in that party and you just can’t deal
with it right now because it’s all
coming at once and you’re like Ralph I’m
losing my mind has that ever happened to
you deep divers how to keep your life
together when you’re losing your mind
deep dive is less just whoa breathing in
that good ass piranha baby oh yes we are
in this wonderful art gallery now
somebody wrote to me asking me this
they’re like Ralph I love you videos but
how can I keep my life together when it
feels like I’m losing my mind
I’m having money problems I’m having
relationship problems
it’s all happening Ralph and I truly
feel I am about to lose my mind I can’t
deal with this kind of pressure look I
know what it’s like I’ve been there so
after this video you are gonna come away
with a feeling like I can do this I’m
gonna pull through this
and it’s not gonna get the better of me
and we even had breakfast yet can I get
a hello so wonderful deep divers let me
share with you what’s helped me along my
journey to keep my life together when it
feels like I’m losing my mind well let
me just say this I actually did lose my
mind yeah I really lost my mind and I
encourage everybody to actually lose
their mind
you see our mind is a product of society
hmm slow motion this side and I’m really
happy I lost my mind because in
actuality I found out who I truly am I
actually reconnected to my true
authenticity you see many times in life
you’re gonna have to have a breakdown
before you get a breakthrough sometimes
you’re like Ralph I don’t want to lose
my mind I don’t want to have this
breakdown but that’s needed for the next
step for the next level of your
evolution so don’t be afraid to lose
your mind don’t be afraid to even go
crazy because trust me you will find
your authentic self somehow someway now
what happens when it seems like life is
slipping out of our hands we’re losing
control we’re losing our mind we’re
losing we’re losing right we don’t want
to lose we want to win right exactly
look I don’t know a strong person with
an easy pass a lot of the times you see
me smiling yeah yeah peas peas peas whoa
that’s because I’m a Pisces I’m an
alchemist and the secret of alchemy is
making the best out of the worst and
never allowing external events to govern
your internal condition
slow motion inside we have to realize
this every strong person you see
including the cat down the road has gone
through some you may know nothing
about just because they’re smiling
it doesn’t mean they’ve had it all easy
so never feel like it’s only you and
that’s how to keep your life together we
want perspective now to actually say
everybody is dealing with a different
situation a different circumstance but
it’s all about how we respond you see
that’s our power and everybody is
responding in a different way some
people are really mad
some people go crazy some people smile
some people laugh at themselves okay so
what I want you to do is to really say
this is part of life life is full of
seasons and cycles life is gonna test
you I found this out deep divers in my
really difficult moments when nothing
was going my way I actually felt I was
losing my mind
I realized that wow there’s a pearl in
this experience if you can realize that
there is no bad experience or good
experience it’s all about what we take
from it and I realized that life wanted
me to learn something you see the
universe will give you the experiences
which are most helpful for your
evolution of consciousness which is
awareness it will keep sending you these
experiences until you learn something so
instead of trying to be in a resistance
because resistance makes stronger
surrender allow yourself to be broken
down so you can be rebuilt allow
yourself to lose your mind
so you can start deleting these programs
you’ve installed which aren’t serving
you so you can actually be reborn and
say actually I can learn from this
experience you see life is full of
contrasts highs lows hot cold and it’s
through the contrast that we actually
come to know more about ourselves that’s
why I’m so happy I’ve had so many unique
experiences I’ve been down and out I’ve
been up and away right I’ve had it all
I’ve experienced the contrast and that’s
how to keep your life together when you
are losing your mind realize contrast is
part of life polarity is part of life
you can’t be on top all the time highs
are needed for lows lows are needed for
highs this too shall post no matter how
bad it seems right now I thought at one
point in my life I’m always gonna remain
like just with a screwed-up life no
really loving life and then one day I
saw a rainbow and I’m like wow that’s so
beautiful
because
when you think is over it’s actually
just beginning
slow motion this side mm we need to step
up our game and I’ve realized every next
level will require a different version
of you
a lot of us we’re doing the same thing
and expecting different results in our
life that’s insanity so to keep your
life together when you’re losing your
mind we have to start changing our
routine there is no change in your life
without a change in routine what can I
do differently how can I bring more
inner peace to myself am i making time
for inner peace am i making time for
nature am i reconnecting back to my true
self am i spending time with good
friends or am I just doing the same
thing that’s not serving me and
expecting different results we’ve got to
start taking responsibility and we’ve
got to learn how to move from reaction
to response they say actually this
situation is not going to defeat me what
happens when we feel like we’re losing
control we try to grab life even harder
and then it slips out of our hands so
what’s really helped me along my journey
do you remember deep divers when I lost
my hard drive with like so many videos
on and so much information I’m like oh
no you didn’t universe and the universe
is like yes I did what are you gonna do
about it I had two choices to sit in my
room and cry and feel sorry for myself
and have a pity party and invite you and
the cat down the road or say I’m gonna
come back even stronger when life knocks
you down roll over and look up at the
stars
slow motion inside it’s time to stop
accepting the situation seeing the
situation not trying to change a
situation we can’t change what has
already happened so when we come to say
actually I’m gonna accept the situation
it’s already happened that’s the
greatest way to heal and come back even
stronger a lot of us we still can’t get
over what happened we’re like I don’t
believe it I don’t believe it I don’t
believe it it wastes time it waste your
energy stop trying to change something
that’s already happened it’s impossible
we can however change how we respond to
it so allow the situations to play out
instead of trying to say oh they should
be like this and they should be like
that and then it’s all about self-love
right now and I do that 7 day vegan
challenge by the juice cleanse
pomegranate juice high in vitamin C full
of antioxidants full of antioxidants
phytonutrients leafy greens when life is
dragging you through the mud a lot of
fuss we want to eat rough is time to
stop taking care of yourself food wise
and eating foods that actually nourish
your body mind and soul and that’s how
to keep yourself together when life is
tearing you apart when you’re losing
your mind you can’t control what happens
to you but you can control putting the
whole bunch of grapes in your mouth and
then just saying so get to be a live
baby can I get a hello there and
exercise for you deep divers laugh at
yourself every single day and that’s how
to keep your life together when you’re
losing your mind
cuz it’s all a joke it’s all an illusion
let’s just
whoof breathing in that good ah sprout a
baby and shout out to everybody who’s
been getting the good ass prada shoes I
won water hill Ralph’s Montcalm slash
clothes look amazing deep divers if
you’ve got a question add me on
instagram at infinite waters check out
the new book feel alive by Ralph’s mah
on Amazon have a beautiful day deep
divers infinite waters diving deep once
again stay well stay healthy peace you
this too shall pass you got it

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