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How to Heal Yourself in about 3 Minutes


he some Finnick waters diving deep once
again we are out here in nature whoa
breathing in that good ass prana baby
ain’t even had breakfast yet
can I get a hello there how to heal
yourself in a couple of minutes right
now the cat down the road told me you’re
a bit stressed right now
you can’t walk straight right now you’re
walking into lampposts right now you’re
taking your life way too seriously right
now and whenever I’m stressed whenever
I’m feeling really tired sometimes
really I’m doubting myself I always come
to the ocean right and if you don’t live
near an ocean don’t worry about it
well go to an open space where you can
stretch your arms out and you’ll be just
fine
can I get a hello there the ancient
Greeks talked of hydro-man sea and
what’s helped me is that if you just
stare at the ocean
that’s what hydro-man sea is right water
divination you now begin to tune into
the oceans frequency or if you’re in a
forest you tune into the forests
frequency right so we become like the
energy we surround ourselves with most
often right to heal yourself in about
three minutes all you have to do is whoa
breathing that good-ass prana baby go
for a swim right don’t worry it’s cold
I’ll come with you for goodness sakes
can I get a hello
there lots of us when polluted cities
right you’re in crowded environments and
you need to come to nature to cleanse
yourself the detox yourself look the
ocean
these rocks are thousands of years old
right and they’ve been here they’re
going to be here after you right so you
can learn so much from nature salt water
keeps the body alkaline right a lot of
us we have a lot of inflammation our
body is very acidic so ask yourself are
you surrounding yourself are you getting
your butt into nature
can I get a hello there everything you
need is within you and also by the ocean
we are here we’re just having fun
beautiful day here in Venice Beach just
Rove down whoa clearing all the stress
away when you buy the ocean problems
don’t exist then you go home and you
realize how many you’ve got I have a
beautiful day well here getting high
infinite waters too high even deep once again stay well stay healthy

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