he’s infinite waters diving deep once
again we are here in nature breathing in
that beautiful prana how to heal your
emotional body yeah it’s in pretty bad
shape can I get a hello I got a great
question from a woman who says that she
gets into heated arguments with a
certain family member every time she’s
around them and normally she is
meditating but she wants to know why
does she feel like an emotional train
wreck after these interactions and let
me tell you something baby sweetie it’s
happened to me a lot my journey
right I have just made a video about
being your greatest version becoming the
most amazing person in the world then I
get into an argument oh yeah I get into
arguments you don’t want to see me when
I get into arguments right it can happen
to any of us but what I’ve learned is
how to really heal your emotional body
because we have the physical body right
touch yourself you are here right that’s
our actions our movements then you’ve
got the mental body our thoughts
connected to our brain right then you’ve
got the heart the emotional body
connected to our feelings so what’s
helped me along my journey is owning my
emotions the emotion is the energy in
motion okay I’m a very peaceful loving
guy unless you piss me off whenever I
get into an argument sometimes it’s with
a family sometimes family member close
friend the cat down the road
now in my less of old state I would say
you did it
no you did it no you did it it’s back
and forth right because nobody wants to
take responsibility for owning their
emotions so what help me heal my
emotional body was owning my emotions a
hundred percent right to say actually
wait a minute I’m not gonna blame you
this time I’m gonna say actually I
created all of these motions this anger
this madness this happiness there’s
sadness and I’m not gonna judge how I
feel I take a hundred percent
responsibility can I get a hello there
and that will help you recognize your
power of manifesting all of these
beautiful crazy with exciting emotions
and then you can continue your argument
also I always see what triggers me you
see we don’t really learn sometimes on
with just in our comfort zone we learn
when someone really gets on our nerves
that is wonderful because it shows that
we’re not all perfect 100% I am work in
progress you’ve got to work on yourself
baby
you’ve got to realize that whatever
somebody is bringing out of you was
already there in the first place can I
get a hello there let me say that again
whatever somebody is bringing out of you
was already there in the first place
sometimes we we bundle up emotions right
and then sometimes someone has a go at
us happened to me along my journey and
then it all comes out and they say why
didn’t you say that before because you
just hit the trigger button
so move into the act of communicating
without your triggers certain times I
realize that are you around people that
bring out the best in you or the worst
in you
many times I am now making a conscious
choice to surround myself with people
that bring out the best in me but more
so I have to bring out the best in
myself because that means when you’re
around people that bring out the worst
in you you’re gonna say wait a minute
let me breathe in that beautiful prana
take a minute and you’re gonna be just
calm but you see a lot of us were in
environments which are toxic hazardous
to our health got to come to meet you
baby you got to come to nature and I’ve
seen that under the influence you see a
lot of us we are under the influence our
emotions aren’t ours because we are
under the deep sleep right sometimes
you’re drinking after work so you’ve got
alcohol in you you’re saying stuff you
really shouldn’t say but you said it
anyway don’t worry about it
thank you for that okay sometimes we are
smoking all the time sometimes we are
distracted by entertainment sometimes we
ourselves haven’t taken the time to come
into nature to start
breathing clean air you say you love
nature but you live in the city right I
said that in a song that’s my journey
right and every day I have to say what
is governing my emotions right now I saw
okay maybe it’s the kinds of foods I’m
eating a lot of junk food you’re gonna
feel like crap that’s how it works
sometimes the music you’re listening to
is also terrible so your emotions you
are gonna absorb all of those
frequencies right and then sometimes we
are just around plain nasty people what
can we say so you’ve got to realize your
vibe attracts your tribe and they will
help you work on your emotions you see
people that people that really love you
and that really care will tell you the
truth you want the truth
you can’t handle the truth so what
happened to me along my journey I had to
learn to shut up and listen it was hard
I’ve got a big mouth I’m a Pisces I’m a
communicator baby so sometimes when
somebody say something to you
you’ve got to realize you can’t change
how you act what you can change is your
reactions in your interactions oh I like
that your reactions in your interactions
take a moment before you open your mouth
just to ground yourself whoo
feels good baby right and then
are you moving your body around right
are you doing any exercise to release
all of that work stress more so are you
doing the kind of work you love to do
right a lot of us we hate our job so we
blame it on our next-door neighbor we
blame it on the cat down the road
I know along my journey that you have to
always see the bigger picture now a lot
of us we don’t want to see the bigger
picture because we are living in a very
heady mindset it’s tit for tat and that
won’t help us heal our emotional body
okay because when you heal your
emotional body the only way to do it is
to start seeing the bigger perspective
to say okay okay okay I admit it this
argument is not really gonna get us
anywhere healing the emotional body is
taking the highest and toward solutions
instead of just focusing on problems so
ask yourself am I just focusing on the
problems of my life or am i focusing on
the solutions are you blaming yourself
for a past that happened to you story
right because whatever happened me
whatever happened to us in our past is
now part of a story that we keep telling
ourselves that we keep reliving over now
I always say that’s wonderful but how is
this story serving you how is it helping
you heal your emotional body
right and then baby just come into
nature breathe in that beautiful prana
don’t worry about it how a beautiful day
infinite waters diving deep once again stay well stay healthy
again we are here in nature breathing in
that beautiful prana how to heal your
emotional body yeah it’s in pretty bad
shape can I get a hello I got a great
question from a woman who says that she
gets into heated arguments with a
certain family member every time she’s
around them and normally she is
meditating but she wants to know why
does she feel like an emotional train
wreck after these interactions and let
me tell you something baby sweetie it’s
happened to me a lot my journey
right I have just made a video about
being your greatest version becoming the
most amazing person in the world then I
get into an argument oh yeah I get into
arguments you don’t want to see me when
I get into arguments right it can happen
to any of us but what I’ve learned is
how to really heal your emotional body
because we have the physical body right
touch yourself you are here right that’s
our actions our movements then you’ve
got the mental body our thoughts
connected to our brain right then you’ve
got the heart the emotional body
connected to our feelings so what’s
helped me along my journey is owning my
emotions the emotion is the energy in
motion okay I’m a very peaceful loving
guy unless you piss me off whenever I
get into an argument sometimes it’s with
a family sometimes family member close
friend the cat down the road
now in my less of old state I would say
you did it
no you did it no you did it it’s back
and forth right because nobody wants to
take responsibility for owning their
emotions so what help me heal my
emotional body was owning my emotions a
hundred percent right to say actually
wait a minute I’m not gonna blame you
this time I’m gonna say actually I
created all of these motions this anger
this madness this happiness there’s
sadness and I’m not gonna judge how I
feel I take a hundred percent
responsibility can I get a hello there
and that will help you recognize your
power of manifesting all of these
beautiful crazy with exciting emotions
and then you can continue your argument
also I always see what triggers me you
see we don’t really learn sometimes on
with just in our comfort zone we learn
when someone really gets on our nerves
that is wonderful because it shows that
we’re not all perfect 100% I am work in
progress you’ve got to work on yourself
baby
you’ve got to realize that whatever
somebody is bringing out of you was
already there in the first place can I
get a hello there let me say that again
whatever somebody is bringing out of you
was already there in the first place
sometimes we we bundle up emotions right
and then sometimes someone has a go at
us happened to me along my journey and
then it all comes out and they say why
didn’t you say that before because you
just hit the trigger button
so move into the act of communicating
without your triggers certain times I
realize that are you around people that
bring out the best in you or the worst
in you
many times I am now making a conscious
choice to surround myself with people
that bring out the best in me but more
so I have to bring out the best in
myself because that means when you’re
around people that bring out the worst
in you you’re gonna say wait a minute
let me breathe in that beautiful prana
take a minute and you’re gonna be just
calm but you see a lot of us were in
environments which are toxic hazardous
to our health got to come to meet you
baby you got to come to nature and I’ve
seen that under the influence you see a
lot of us we are under the influence our
emotions aren’t ours because we are
under the deep sleep right sometimes
you’re drinking after work so you’ve got
alcohol in you you’re saying stuff you
really shouldn’t say but you said it
anyway don’t worry about it
thank you for that okay sometimes we are
smoking all the time sometimes we are
distracted by entertainment sometimes we
ourselves haven’t taken the time to come
into nature to start
breathing clean air you say you love
nature but you live in the city right I
said that in a song that’s my journey
right and every day I have to say what
is governing my emotions right now I saw
okay maybe it’s the kinds of foods I’m
eating a lot of junk food you’re gonna
feel like crap that’s how it works
sometimes the music you’re listening to
is also terrible so your emotions you
are gonna absorb all of those
frequencies right and then sometimes we
are just around plain nasty people what
can we say so you’ve got to realize your
vibe attracts your tribe and they will
help you work on your emotions you see
people that people that really love you
and that really care will tell you the
truth you want the truth
you can’t handle the truth so what
happened to me along my journey I had to
learn to shut up and listen it was hard
I’ve got a big mouth I’m a Pisces I’m a
communicator baby so sometimes when
somebody say something to you
you’ve got to realize you can’t change
how you act what you can change is your
reactions in your interactions oh I like
that your reactions in your interactions
take a moment before you open your mouth
just to ground yourself whoo
feels good baby right and then
are you moving your body around right
are you doing any exercise to release
all of that work stress more so are you
doing the kind of work you love to do
right a lot of us we hate our job so we
blame it on our next-door neighbor we
blame it on the cat down the road
I know along my journey that you have to
always see the bigger picture now a lot
of us we don’t want to see the bigger
picture because we are living in a very
heady mindset it’s tit for tat and that
won’t help us heal our emotional body
okay because when you heal your
emotional body the only way to do it is
to start seeing the bigger perspective
to say okay okay okay I admit it this
argument is not really gonna get us
anywhere healing the emotional body is
taking the highest and toward solutions
instead of just focusing on problems so
ask yourself am I just focusing on the
problems of my life or am i focusing on
the solutions are you blaming yourself
for a past that happened to you story
right because whatever happened me
whatever happened to us in our past is
now part of a story that we keep telling
ourselves that we keep reliving over now
I always say that’s wonderful but how is
this story serving you how is it helping
you heal your emotional body
right and then baby just come into
nature breathe in that beautiful prana
don’t worry about it how a beautiful day
infinite waters diving deep once again stay well stay healthy
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