please and Senate waters diving deep
once again we are here and thank you to
everyone saying happy birthday I
appreciate it right let’s just whoa
breathing in that good ass prone a baby
and it feels good today
not only because it’s my birthday but
because we made it out of that wind that
crazy ass wind how to stay strong when
everything seems to be falling apart
someone wrote in asking like what’s
happening well it’s just like something
terrible off – something terrible is
happening and we even had breakfast yet
can I get a Hello so let me share with
you what’s helped me along my journey it
hasn’t always been smooth sailing and
I’ve realized that sometimes we’re like
okay once I get everything sorted out
perfectly
I’m going to feel at peace and it just
never happens like that right so I’ve
learned that you’ve got to be at peace
bus and then everything will get sorted
out slow motion this side
[Music]
allow things to fall apart so many times
in our society we’re afraid that whoops
all the clothes are coming out of the
Wardrobe right now just let them come
out for goodness sakes at least you can
actually see what’s in there you can now
actually tidy it up and along my early
journey I used to wake up sometimes
feeling like everything is just falling
apart like I don’t know what to do with
my life I’ve got no purpose even the cat
down the road has gone missing for the
fourth time this can’t be happening
car breaks down you lose your phone you
lose everything and then you stop saying
wait a minute oh my gosh I got myself
right so if you are going through
something and you feel everything is
falling apart just touch yourself like
that and say what did I really lose
right what did really fall apart
what did really fall apart right so many
times it happens like this so many of us
we feel overwhelmed we’re going through
life and we don’t really have time to
check in with ourselves right and that’s
why I realized early on my life was kind
of falling apart because I was always
living from the outside in as opposed to
the inside out so take your clothes off
and wear them inside out that will help
you learn to live life from the inside
out right as opposed to the outside in
many of us we don’t really realize that
we’ve come a long way okay we’ve come
through so much and we’re still here we
don’t realize that we don’t even give
ourselves enough credit for it so it
doesn’t matter how hard you try how
perfect it’s never enough it’s just not
good enough and that’s why sometimes
it’s all a matter of perspective
if like you might feel your life is
falling apart I may look at it and say
whoa you sure about that you’re like yes
yes or else I’m a perfectionist it’s
just never good enough maybe your
standards are too high maybe you judge
yourself every little thing you do
you’re not giving yourself enough time
to breathe properly right so I’m very
kind to myself and that’s how things
come back together I know what it’s like
sometimes when everything seems to be
crumbling desperate times calls for
desperate measures like don’t make your
desperation make you do something really
crazy okay
realize that if it’s a phase it will pop
no matter how bad it seems right now I’m
here to tell you just like a cloud is
just going to pass away
and if it doesn’t don’t worry about it
it will pass away it’s bleeding
everything is constantly changing that’s
the beauty of it like the happiest
moments that’s amazing but they’re going
to toss it away and that also means the
saddest moments are also sleeping what
remains is are in a balance and I’ve
seen along my journey that everything
aligns to our own vibration you have to
take some responsibility that you are
also part of what you are experiencing
it’s not separate from you you are
creating this through your thoughts I
look at it like this ever woken up like
with a tiny negative thoughts and then
you start overthinking and then it just
blows way out of proportion just from
that tiny seed you sowed negativity
just a tiny store but if you flip that
with a tiny positive thought like I’m
going to wake up early today go into
nature right then that just produces so
much positivity all around you just from
that tiny thought so just remind
yourself it all starts with a tiny
thought of what you want to create today
seven day vegan challenge many times
when you’re really going through it when
you’re going through hard times and
things seem to be falling apart realize
this that what I do is this is the time
to like eat the best food okay like I am
making sure I’m drinking at least three
green smoothies I got the chia seeds
behind me as my bodyguard
I got the hemp seeds I got III life
right the most nutritious food on the
planet full of protein so you really
want to take great care of yourself when
you’re not feeling your best more so
because that’s when you need it the most
many times people get careless they get
reckless when everything is falling
apart they’re like well who cares
everything is falling apart I might as
well add to this craziness and they make
it far worse and they could have ever
imagined right so I’m really taking care
of myself when things are falling apart
and realizing that it happens okay it
happens to everybody no one’s life is a
hundred percent perfect but the
difference is everyone has a different
perspective a different perception of
what is happening to them I always say
life isn’t happening to me life is
slow motion inside are you feeling
guilty to go and lie down I don’t want
to lie down Ralph go and lie down I want
to do it okay I didn’t want to lie down
because I felt guilty for resting and
when you feel guilty for resting many
times you get deep breaths right
deep breath that’s a alarm clock for you
to say go and lie down right and I
realized it along my journey that I
didn’t take enough care of myself when
things were falling apart and the more I
went into nature I started to get more
sleep I started to do something a small
thing that made me happy that day all of
a sudden things started coming back into
place you see okay
many times we don’t realize that what
you see everyone going through on the
planet isn’t all what they’re going
through behind the scene lies a greater
truth of who we all are so what I love
to do with myself is go behind the
scenes who is who is route behind
infinite waters I’ve got to have a
conversation with myself right now and
say what’s up Ralph why are things
falling apart I don’t know okay that’s a
good start right you stopped talking to
yourself in a very calm and peaceful way
and then you start becoming a friend to
yourself as opposed to an enemy you see
when things are falling apart a lot of
people get into trash-talking themselves
you know good you didn’t do it like this
what is that doing to you it’s only
making it harder for yourself so talk to
yourself in the most loving
wait what helped me along my journey is
realizing that life will challenge you
in every second in every minute in every
day just to see if you are who you say
you are just to see what you’re made of
why Ralph nobody knows right this is a
university right planet Earth is a
university right we are all learning
we’re all enrolling in class we’re here
to learn we’re here to learn lessons
I’ve realized that every day every
single day every single day I’m getting
new lessons and I’m learning more about
myself right so sometimes what you feel
is coming apart could just be a greater
lesson that you have to learn and once
you’ve learnt that lesson you see in a
whole different way and then it’s like
it’s not even bothering you anymore many
times along our journey we don’t realize
that there are people around us like
I’ve got a lot of support okay I’ve got
to pull all around me I say call on me
right and then people start calling me
call on me like don’t feel you have to
go through this alone
no matter what you’re going through
maybe it’s a relationship problem maybe
you’ve got exams right now maybe someone
at work don’t feel like you’re alone in
this
like I realize if I was going through
some really crazy stuff which I often am
I’m going to call a Deep Diver right
help me out here because I need help too
everybody needs help okay
so don’t be afraid to ask don’t be
afraid to ask for help
it doesn’t make you weak you see a lot
of people who call on a lot of people
for other support that they need
these people have a way of bringing
things back together because they get
other people’s perspectives on their
problems people who are like I’m just
going to be independent and deal with it
myself oh my gosh I’m stuck somebody
help me
well you don’t need any help because
you’re perfect right so never be afraid
to ask for help and realize that what
I’ve seen is that timing is everything
you got to trust your journey more so
you got to realize that it won’t happen
for you when it happens to them okay the
reason why I feel so many of us on the
planet sometimes feel life is coming
apart its falling apart into pieces
where else I don’t know what to do okay
it’s because we are looking at other
people’s lives
oh my gosh their lives are so perfect
they have it all figured out they’re in
the perfect relationship they’ve got the
perfect smile they’ve got the okay
that’s what will happen of course you
will feel your life is falling apart
you should be comparing yourself to
nobody except who you were yesterday
[Music]
slow-motion inside we are not the same
hablas Nix that just because you took
longer than others it doesn’t mean that
you failed okay there are levels to this
okay there are levels in everything
but it’s not about feeling you’re
getting left behind no because it’s not
a race even though it’s called the human
races totally don’t just forget about
that okay it’s about you doing it for
you and you seeing where you are and
realizing that just because you took a
little bit longer it doesn’t mean that
you’re a failure you got to stop
changing how you see failure to say
there is no failure
when I’m trying when I’m doing something
when I’m going for it and then you’ll
say your thought to see things coming
together and just realize this that life
is full of surprises is full of swings
and roundabouts but just continue along
your journey and then say feels so good
to be alive baby can I get a Hello at
any moment you can rewrite your story
it’s not set in stone I have a beautiful
day and thank you thank you so much to
everyone saying happy birthday I
appreciate it
have a beautiful day we are here
infinite waters diving deep once again
can I get a Hello pair stay well stay
Oh [Music]
once again we are here and thank you to
everyone saying happy birthday I
appreciate it right let’s just whoa
breathing in that good ass prone a baby
and it feels good today
not only because it’s my birthday but
because we made it out of that wind that
crazy ass wind how to stay strong when
everything seems to be falling apart
someone wrote in asking like what’s
happening well it’s just like something
terrible off – something terrible is
happening and we even had breakfast yet
can I get a Hello so let me share with
you what’s helped me along my journey it
hasn’t always been smooth sailing and
I’ve realized that sometimes we’re like
okay once I get everything sorted out
perfectly
I’m going to feel at peace and it just
never happens like that right so I’ve
learned that you’ve got to be at peace
bus and then everything will get sorted
out slow motion this side
[Music]
allow things to fall apart so many times
in our society we’re afraid that whoops
all the clothes are coming out of the
Wardrobe right now just let them come
out for goodness sakes at least you can
actually see what’s in there you can now
actually tidy it up and along my early
journey I used to wake up sometimes
feeling like everything is just falling
apart like I don’t know what to do with
my life I’ve got no purpose even the cat
down the road has gone missing for the
fourth time this can’t be happening
car breaks down you lose your phone you
lose everything and then you stop saying
wait a minute oh my gosh I got myself
right so if you are going through
something and you feel everything is
falling apart just touch yourself like
that and say what did I really lose
right what did really fall apart
what did really fall apart right so many
times it happens like this so many of us
we feel overwhelmed we’re going through
life and we don’t really have time to
check in with ourselves right and that’s
why I realized early on my life was kind
of falling apart because I was always
living from the outside in as opposed to
the inside out so take your clothes off
and wear them inside out that will help
you learn to live life from the inside
out right as opposed to the outside in
many of us we don’t really realize that
we’ve come a long way okay we’ve come
through so much and we’re still here we
don’t realize that we don’t even give
ourselves enough credit for it so it
doesn’t matter how hard you try how
perfect it’s never enough it’s just not
good enough and that’s why sometimes
it’s all a matter of perspective
if like you might feel your life is
falling apart I may look at it and say
whoa you sure about that you’re like yes
yes or else I’m a perfectionist it’s
just never good enough maybe your
standards are too high maybe you judge
yourself every little thing you do
you’re not giving yourself enough time
to breathe properly right so I’m very
kind to myself and that’s how things
come back together I know what it’s like
sometimes when everything seems to be
crumbling desperate times calls for
desperate measures like don’t make your
desperation make you do something really
crazy okay
realize that if it’s a phase it will pop
no matter how bad it seems right now I’m
here to tell you just like a cloud is
just going to pass away
and if it doesn’t don’t worry about it
it will pass away it’s bleeding
everything is constantly changing that’s
the beauty of it like the happiest
moments that’s amazing but they’re going
to toss it away and that also means the
saddest moments are also sleeping what
remains is are in a balance and I’ve
seen along my journey that everything
aligns to our own vibration you have to
take some responsibility that you are
also part of what you are experiencing
it’s not separate from you you are
creating this through your thoughts I
look at it like this ever woken up like
with a tiny negative thoughts and then
you start overthinking and then it just
blows way out of proportion just from
that tiny seed you sowed negativity
just a tiny store but if you flip that
with a tiny positive thought like I’m
going to wake up early today go into
nature right then that just produces so
much positivity all around you just from
that tiny thought so just remind
yourself it all starts with a tiny
thought of what you want to create today
seven day vegan challenge many times
when you’re really going through it when
you’re going through hard times and
things seem to be falling apart realize
this that what I do is this is the time
to like eat the best food okay like I am
making sure I’m drinking at least three
green smoothies I got the chia seeds
behind me as my bodyguard
I got the hemp seeds I got III life
right the most nutritious food on the
planet full of protein so you really
want to take great care of yourself when
you’re not feeling your best more so
because that’s when you need it the most
many times people get careless they get
reckless when everything is falling
apart they’re like well who cares
everything is falling apart I might as
well add to this craziness and they make
it far worse and they could have ever
imagined right so I’m really taking care
of myself when things are falling apart
and realizing that it happens okay it
happens to everybody no one’s life is a
hundred percent perfect but the
difference is everyone has a different
perspective a different perception of
what is happening to them I always say
life isn’t happening to me life is
slow motion inside are you feeling
guilty to go and lie down I don’t want
to lie down Ralph go and lie down I want
to do it okay I didn’t want to lie down
because I felt guilty for resting and
when you feel guilty for resting many
times you get deep breaths right
deep breath that’s a alarm clock for you
to say go and lie down right and I
realized it along my journey that I
didn’t take enough care of myself when
things were falling apart and the more I
went into nature I started to get more
sleep I started to do something a small
thing that made me happy that day all of
a sudden things started coming back into
place you see okay
many times we don’t realize that what
you see everyone going through on the
planet isn’t all what they’re going
through behind the scene lies a greater
truth of who we all are so what I love
to do with myself is go behind the
scenes who is who is route behind
infinite waters I’ve got to have a
conversation with myself right now and
say what’s up Ralph why are things
falling apart I don’t know okay that’s a
good start right you stopped talking to
yourself in a very calm and peaceful way
and then you start becoming a friend to
yourself as opposed to an enemy you see
when things are falling apart a lot of
people get into trash-talking themselves
you know good you didn’t do it like this
what is that doing to you it’s only
making it harder for yourself so talk to
yourself in the most loving
wait what helped me along my journey is
realizing that life will challenge you
in every second in every minute in every
day just to see if you are who you say
you are just to see what you’re made of
why Ralph nobody knows right this is a
university right planet Earth is a
university right we are all learning
we’re all enrolling in class we’re here
to learn we’re here to learn lessons
I’ve realized that every day every
single day every single day I’m getting
new lessons and I’m learning more about
myself right so sometimes what you feel
is coming apart could just be a greater
lesson that you have to learn and once
you’ve learnt that lesson you see in a
whole different way and then it’s like
it’s not even bothering you anymore many
times along our journey we don’t realize
that there are people around us like
I’ve got a lot of support okay I’ve got
to pull all around me I say call on me
right and then people start calling me
call on me like don’t feel you have to
go through this alone
no matter what you’re going through
maybe it’s a relationship problem maybe
you’ve got exams right now maybe someone
at work don’t feel like you’re alone in
this
like I realize if I was going through
some really crazy stuff which I often am
I’m going to call a Deep Diver right
help me out here because I need help too
everybody needs help okay
so don’t be afraid to ask don’t be
afraid to ask for help
it doesn’t make you weak you see a lot
of people who call on a lot of people
for other support that they need
these people have a way of bringing
things back together because they get
other people’s perspectives on their
problems people who are like I’m just
going to be independent and deal with it
myself oh my gosh I’m stuck somebody
help me
well you don’t need any help because
you’re perfect right so never be afraid
to ask for help and realize that what
I’ve seen is that timing is everything
you got to trust your journey more so
you got to realize that it won’t happen
for you when it happens to them okay the
reason why I feel so many of us on the
planet sometimes feel life is coming
apart its falling apart into pieces
where else I don’t know what to do okay
it’s because we are looking at other
people’s lives
oh my gosh their lives are so perfect
they have it all figured out they’re in
the perfect relationship they’ve got the
perfect smile they’ve got the okay
that’s what will happen of course you
will feel your life is falling apart
you should be comparing yourself to
nobody except who you were yesterday
[Music]
slow-motion inside we are not the same
hablas Nix that just because you took
longer than others it doesn’t mean that
you failed okay there are levels to this
okay there are levels in everything
but it’s not about feeling you’re
getting left behind no because it’s not
a race even though it’s called the human
races totally don’t just forget about
that okay it’s about you doing it for
you and you seeing where you are and
realizing that just because you took a
little bit longer it doesn’t mean that
you’re a failure you got to stop
changing how you see failure to say
there is no failure
when I’m trying when I’m doing something
when I’m going for it and then you’ll
say your thought to see things coming
together and just realize this that life
is full of surprises is full of swings
and roundabouts but just continue along
your journey and then say feels so good
to be alive baby can I get a Hello at
any moment you can rewrite your story
it’s not set in stone I have a beautiful
day and thank you thank you so much to
everyone saying happy birthday I
appreciate it
have a beautiful day we are here
infinite waters diving deep once again
can I get a Hello pair stay well stay
Oh [Music]
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