peace and thinning waters diving deep
once again we are here we’re in nature
how to get rid of spots in seven hours
that’s right
flawless clear skin oh it’s been a long
time since we done the water dance baby
can I get a hello there
now I talked about becoming your
greatest version and I always get
questions on people are asking what’s
the number-one top secret to get clear
skin millions of people all around the
world have acne sometimes you wake up
with dark circles so I’m going to share
with you what’s helped me along my
journey tip number one very simple but
very true stay hydrated you see the skin
is the largest organ in the body okay
and it’s in and out the reason why a lot
of us we have a lot of toxins on our
face is because we’re not drinking
enough water if you don’t like water
don’t worry about it
there is coconut water so as soon as I
started to let go off the soda all of
those fizzy drinks your skin becomes
clearer really overnight okay because
water flushes out the toxins out of our
body so they don’t end up you guessed it
on our face number two let’s go for it
oh are you really stressed out right now
really really stressed out well chances
are this is going to create more spots
on your face I saw it along my journey I
was very unhappy where I was working and
I started to get a lot of spots because
we have to realize when you are very
relaxed you are producing less cortisol
so what does this mean it means the body
has less chance to become stressed out
and when you’re relaxed your whole body
is relaxed pollution is everywhere cars
driving around like people have lost
their minds what’s going on so all of
those fumes from the car exhausts
they’re being absorbed into your skin
you really want to look at
the kinds of foods you are eating now
what haven’t you put onto your face you
have to take in consideration that’s
what you’re going to be eating right a
lot of us we put anything on our face we
haven’t even checked the label so what’s
going on there are so many harmful toxic
chemicals in some of these facial
products look if you don’t want to spend
thousands of dollars thousands of pounds
do yourself a favor and read the label
more so stay as natural as possible a
lot of the times when I go into the city
or even if I’m near a beach and someone
is smoking a lot you get a thick layer
of grease on your face so as soon as you
go home what you want to do is wash it
off with clear fluoride free water
fluoride free water fluoride free water
right and now the pores can breathe but
it all starts with taking off all of
those layers we can seal our faces with
if you love makeup because I got a lot
of women who dive deep that’s wonderful
many women say it’s because they wanted
to enhance their beauty that’s wonderful
you have to remind yourself the makeup
industry is a big business and many
people who wear a lot of makeup what
happens is the pores get so clogged up
that it only covers
the skin and it appears you’ve got
really flawless skin once you once you
take it off it’s a whole nother story
right so if you want the confidence
because in becoming your greatest
version it’s all about confidence it’s
all about trusting yourself and I
realize just by drinking a lot of water
oh do the water dance do the water dance
do the water dance that’s the number one
secret water is life okay so ask
yourself what kinds of foods am i eating
that contain water you’ve got your
watermelons
you got your grapes the processed junk
foods will literally leave you with a
lot of acne you see disease starts in
the small intestine if the body can’t
eliminate certain junk guess where it’s
going to end up that’s right your face
because the body is just that nice many
of us we have to ask ourselves one very
simple question do I love myself because
I realized when I wasn’t really happy
with how I looked it actually reflected
in my face so the more I began to
embrace myself overnight I got clearer
skin many people spend thousands their
whole life savings on trying to buy all
of these products you don’t have to just
start loving yourself by doing what you
love getting enough sunlight whoa
breathing in that beautiful prana
surrounding yourself with friends and
family that support you having a
positive mental attitude seeing yourself
with unconditional positive regard and
you will wake up with clearer skin than
a baby’s bottom how about that so there
you have it have a beautiful day and
just remind yourself you owe it to
yourself to look but more so feel at
your best we’re out here beautiful day
to day infinite waters
diving deep once again stay well stay healthy peace
once again we are here we’re in nature
how to get rid of spots in seven hours
that’s right
flawless clear skin oh it’s been a long
time since we done the water dance baby
can I get a hello there
now I talked about becoming your
greatest version and I always get
questions on people are asking what’s
the number-one top secret to get clear
skin millions of people all around the
world have acne sometimes you wake up
with dark circles so I’m going to share
with you what’s helped me along my
journey tip number one very simple but
very true stay hydrated you see the skin
is the largest organ in the body okay
and it’s in and out the reason why a lot
of us we have a lot of toxins on our
face is because we’re not drinking
enough water if you don’t like water
don’t worry about it
there is coconut water so as soon as I
started to let go off the soda all of
those fizzy drinks your skin becomes
clearer really overnight okay because
water flushes out the toxins out of our
body so they don’t end up you guessed it
on our face number two let’s go for it
oh are you really stressed out right now
really really stressed out well chances
are this is going to create more spots
on your face I saw it along my journey I
was very unhappy where I was working and
I started to get a lot of spots because
we have to realize when you are very
relaxed you are producing less cortisol
so what does this mean it means the body
has less chance to become stressed out
and when you’re relaxed your whole body
is relaxed pollution is everywhere cars
driving around like people have lost
their minds what’s going on so all of
those fumes from the car exhausts
they’re being absorbed into your skin
you really want to look at
the kinds of foods you are eating now
what haven’t you put onto your face you
have to take in consideration that’s
what you’re going to be eating right a
lot of us we put anything on our face we
haven’t even checked the label so what’s
going on there are so many harmful toxic
chemicals in some of these facial
products look if you don’t want to spend
thousands of dollars thousands of pounds
do yourself a favor and read the label
more so stay as natural as possible a
lot of the times when I go into the city
or even if I’m near a beach and someone
is smoking a lot you get a thick layer
of grease on your face so as soon as you
go home what you want to do is wash it
off with clear fluoride free water
fluoride free water fluoride free water
right and now the pores can breathe but
it all starts with taking off all of
those layers we can seal our faces with
if you love makeup because I got a lot
of women who dive deep that’s wonderful
many women say it’s because they wanted
to enhance their beauty that’s wonderful
you have to remind yourself the makeup
industry is a big business and many
people who wear a lot of makeup what
happens is the pores get so clogged up
that it only covers
the skin and it appears you’ve got
really flawless skin once you once you
take it off it’s a whole nother story
right so if you want the confidence
because in becoming your greatest
version it’s all about confidence it’s
all about trusting yourself and I
realize just by drinking a lot of water
oh do the water dance do the water dance
do the water dance that’s the number one
secret water is life okay so ask
yourself what kinds of foods am i eating
that contain water you’ve got your
watermelons
you got your grapes the processed junk
foods will literally leave you with a
lot of acne you see disease starts in
the small intestine if the body can’t
eliminate certain junk guess where it’s
going to end up that’s right your face
because the body is just that nice many
of us we have to ask ourselves one very
simple question do I love myself because
I realized when I wasn’t really happy
with how I looked it actually reflected
in my face so the more I began to
embrace myself overnight I got clearer
skin many people spend thousands their
whole life savings on trying to buy all
of these products you don’t have to just
start loving yourself by doing what you
love getting enough sunlight whoa
breathing in that beautiful prana
surrounding yourself with friends and
family that support you having a
positive mental attitude seeing yourself
with unconditional positive regard and
you will wake up with clearer skin than
a baby’s bottom how about that so there
you have it have a beautiful day and
just remind yourself you owe it to
yourself to look but more so feel at
your best we’re out here beautiful day
to day infinite waters
diving deep once again stay well stay healthy peace
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