what happens when fear holds us back let
me share with you will help me along my
journey I always say to myself that fear
is false evidence appearing real there
is created from the desire for
perfection let me repeat that fear is
created for a desire of perfection fear
is created when we don’t trust ourselves
fear is created when you see a great
bear or hyena running after you right we
get that fight-or-flight but what
happens when this fear now lives with us
24-7 I always say fear doesn’t live in
psychosomatic what are we talking about
how the psyche our mind governs the soma
weapons when you’re not feeling good it
starts affecting how you feel within
your body right so what would happen if
you reverse that start asking yourself
say what am i worthy of start changing
how you feel within your body guess what
you’re going to start changing your
relationship to fear there is not
negative fear is not positive fear is
what you make it how you perceive it
certain times if you’re an alchemist can
actually use your fear and transform it
into gold
I’ll come to that later when we feel we
are not good enough this is what so many
of us are dealing with on the planet we
always have to take a look in the mirror
you have to ask yourself can I look in
the mirror do I appreciate myself to
look in the mirror can I tolerate my
reflection let me repeat that can I
tolerate my reflection and if you can’t
you are afraid of what you see it is no
wonder you are afraid of other people
out there sometimes you feel everyone is
out to get you right so what helped me
along my journey was realizing that our
body is always working on behalf of us
it is our loyal servant certain times
the environment we find ourselves and
can make us very fearful certain time
being around certain friends and family
they can instill fear within us certain
times fear becomes a self creation fear
is a self-created feeling based on the
sooner realization you don’t have the
capacity to overcome a perceived
experience let me repeat that again I
was a mouthful fear is a self-created
feeling based on the pseudo realization
one does not have the capacity to
overcome a perceived experience
that was from dr. Joel pookum fantastic
teacher and doctor you see we don’t
realize that fear isn’t real but it is
within our minds but we create illusions
without my it doesn’t necessarily mean
there is a real real threat so what
happens when some of the fears we get
maybe it’s a fear of doing public
speaking maybe it’s a fear of always
getting it right how boring can you make
a mistake sometimes when you realize
there are no mistakes only stepping
stones to become your greatest version
now you begin to blossom you begin to
grow many of us we don’t feel whatever
we have to offer
is good enough is valuable and therefore
we get stopped in our tracks it’s not
about having all the talent in the world
no we lose fear by embracing our fear by
facing off fear by moving closer towards
our fear not by running away from our
fears
by moving in phase direction you now
have the confidence to overcome it
by using fear as your ally so see how that goes
me share with you will help me along my
journey I always say to myself that fear
is false evidence appearing real there
is created from the desire for
perfection let me repeat that fear is
created for a desire of perfection fear
is created when we don’t trust ourselves
fear is created when you see a great
bear or hyena running after you right we
get that fight-or-flight but what
happens when this fear now lives with us
24-7 I always say fear doesn’t live in
psychosomatic what are we talking about
how the psyche our mind governs the soma
weapons when you’re not feeling good it
starts affecting how you feel within
your body right so what would happen if
you reverse that start asking yourself
say what am i worthy of start changing
how you feel within your body guess what
you’re going to start changing your
relationship to fear there is not
negative fear is not positive fear is
what you make it how you perceive it
certain times if you’re an alchemist can
actually use your fear and transform it
into gold
I’ll come to that later when we feel we
are not good enough this is what so many
of us are dealing with on the planet we
always have to take a look in the mirror
you have to ask yourself can I look in
the mirror do I appreciate myself to
look in the mirror can I tolerate my
reflection let me repeat that can I
tolerate my reflection and if you can’t
you are afraid of what you see it is no
wonder you are afraid of other people
out there sometimes you feel everyone is
out to get you right so what helped me
along my journey was realizing that our
body is always working on behalf of us
it is our loyal servant certain times
the environment we find ourselves and
can make us very fearful certain time
being around certain friends and family
they can instill fear within us certain
times fear becomes a self creation fear
is a self-created feeling based on the
sooner realization you don’t have the
capacity to overcome a perceived
experience let me repeat that again I
was a mouthful fear is a self-created
feeling based on the pseudo realization
one does not have the capacity to
overcome a perceived experience
that was from dr. Joel pookum fantastic
teacher and doctor you see we don’t
realize that fear isn’t real but it is
within our minds but we create illusions
without my it doesn’t necessarily mean
there is a real real threat so what
happens when some of the fears we get
maybe it’s a fear of doing public
speaking maybe it’s a fear of always
getting it right how boring can you make
a mistake sometimes when you realize
there are no mistakes only stepping
stones to become your greatest version
now you begin to blossom you begin to
grow many of us we don’t feel whatever
we have to offer
is good enough is valuable and therefore
we get stopped in our tracks it’s not
about having all the talent in the world
no we lose fear by embracing our fear by
facing off fear by moving closer towards
our fear not by running away from our
fears
by moving in phase direction you now
have the confidence to overcome it
by using fear as your ally so see how that goes
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