peace and Finnick waters diving deep
once again we are out here
we’re in nature first thing in the day
we even had breakfast yeah how to eat
breathing in that beautiful proud of
baby right here I’ve got a whole gallon
of water right i buy this cuz I can’t
afford anything else that’s the mindset
you got to have right but no you don’t
want to do that you want to buy the
smoothies right you want to buy the
fruit juices that cost like $20 I got a
story for you so there’s this guy I know
he’s got the ladies shoes right really
expensive shoes he’s just bought a new
suit he’s got a new car and he’s
actually drinking economy orange juice
which is like the cheapest orange juice
you can buy right and I’m like okay but
you’ve bought all of this stuff why
can’t you buy like expensive orange
juice and he’s like I would if I could
but I got no money left can I get a
hello there so when we talk about eating
healthy on a budget it’s not that people
don’t have money it’s just that it’s all
about food priorities right what do you
value more sports car or an avocado hey
that’s up to you right I know what I
value because you see if I didn’t become
a vegan over 11 years ago there would be
no infinite waters I get energy from the
food because it makes me feel so good
you want to eat healthy on a budget buy
foods that are healthy that will lust
right like this gallon of water pH 10
but it’s gonna do wonders for you right
a lot of us we just buy ice cream and
then it melts in our hand right but it’s
really expensive it’s not that expensive
let’s be honest you see I have what I
call the five in one so a five in one
food will be hmm coconuts right coconut
oil that’s a five in one kind of product
because you can use you can use it to
cook you can use it for your face for
your hair oil pulling right and it’s a
natural antiviral it’s gonna boost your
immune system lauric acid right it does
wonders for you but it’s got so many
uses it’s so versatile so whenever
you’re buying food on a budget ask
yourself how can I use this in five
different ways at least five minimum
right what about avocados right they
taste delicious but some people use it
some women use it as a face mask even
some guys right you can do a lot with
limes too you can clean your whole room
which you just messed up right you can
also put it in your in your hot water
right also put it on your face so it’s
got multiple uses see many of us we eat
out look at it like this if you go to
the food bar you might spend less just
save mmm $20 that’s like right now if
you were to use $20 you could buy all
the ingredients and make six meals
therefore save yourself like a hundred
and twenty dollars can
get a hello there but you don’t want to
do that so you gotta be food smart right
ask yourself what kind of food can i buy
that can help me become my greatest
version I won’t break the bank
for me it’s chia seeds right because
chia seeds costs you can get it for $20
but I’ve had the one I’ve got for like
nearly three months now right just
taking a tablespoon a day something like
that right so once again you can always
eat healthy on a budget but first of all
you don’t even need to budget you need
to ask yourself what are my priorities
right because clothes yeah they just get
torn yeah they just get taught but you
see if you eat the right food it’s gonna
give you even more energy to create I
always say food is the great investment
that will give you so much back in
return so don’t be stingy cheap easy or
fast enjoy your food can I get a hello
there you got a food question go to the
website Ralph smart calm or Instagram me
cuz that’s the only place I check at
infinite waters we’re out here baby
having fun it’s a beautiful day here in
California as usual
whoa infinite waters diving deep once again stay well stay healthy
once again we are out here
we’re in nature first thing in the day
we even had breakfast yeah how to eat
breathing in that beautiful proud of
baby right here I’ve got a whole gallon
of water right i buy this cuz I can’t
afford anything else that’s the mindset
you got to have right but no you don’t
want to do that you want to buy the
smoothies right you want to buy the
fruit juices that cost like $20 I got a
story for you so there’s this guy I know
he’s got the ladies shoes right really
expensive shoes he’s just bought a new
suit he’s got a new car and he’s
actually drinking economy orange juice
which is like the cheapest orange juice
you can buy right and I’m like okay but
you’ve bought all of this stuff why
can’t you buy like expensive orange
juice and he’s like I would if I could
but I got no money left can I get a
hello there so when we talk about eating
healthy on a budget it’s not that people
don’t have money it’s just that it’s all
about food priorities right what do you
value more sports car or an avocado hey
that’s up to you right I know what I
value because you see if I didn’t become
a vegan over 11 years ago there would be
no infinite waters I get energy from the
food because it makes me feel so good
you want to eat healthy on a budget buy
foods that are healthy that will lust
right like this gallon of water pH 10
but it’s gonna do wonders for you right
a lot of us we just buy ice cream and
then it melts in our hand right but it’s
really expensive it’s not that expensive
let’s be honest you see I have what I
call the five in one so a five in one
food will be hmm coconuts right coconut
oil that’s a five in one kind of product
because you can use you can use it to
cook you can use it for your face for
your hair oil pulling right and it’s a
natural antiviral it’s gonna boost your
immune system lauric acid right it does
wonders for you but it’s got so many
uses it’s so versatile so whenever
you’re buying food on a budget ask
yourself how can I use this in five
different ways at least five minimum
right what about avocados right they
taste delicious but some people use it
some women use it as a face mask even
some guys right you can do a lot with
limes too you can clean your whole room
which you just messed up right you can
also put it in your in your hot water
right also put it on your face so it’s
got multiple uses see many of us we eat
out look at it like this if you go to
the food bar you might spend less just
save mmm $20 that’s like right now if
you were to use $20 you could buy all
the ingredients and make six meals
therefore save yourself like a hundred
and twenty dollars can
get a hello there but you don’t want to
do that so you gotta be food smart right
ask yourself what kind of food can i buy
that can help me become my greatest
version I won’t break the bank
for me it’s chia seeds right because
chia seeds costs you can get it for $20
but I’ve had the one I’ve got for like
nearly three months now right just
taking a tablespoon a day something like
that right so once again you can always
eat healthy on a budget but first of all
you don’t even need to budget you need
to ask yourself what are my priorities
right because clothes yeah they just get
torn yeah they just get taught but you
see if you eat the right food it’s gonna
give you even more energy to create I
always say food is the great investment
that will give you so much back in
return so don’t be stingy cheap easy or
fast enjoy your food can I get a hello
there you got a food question go to the
website Ralph smart calm or Instagram me
cuz that’s the only place I check at
infinite waters we’re out here baby
having fun it’s a beautiful day here in
California as usual
whoa infinite waters diving deep once again stay well stay healthy
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