peace infinite waters diving deep once
again we’re out here in nature breathing
in that fresh Chi Oh internal alchemy
inner alchemy how to not let people get
you down there are so many people in our
lives that come through they pass
through and we feel threatened we feel
violated we feel these people are taking
away our sense of well-being our freedom
our inner comfort and joy our happiness
we blame these people for feeling a
certain way along my journey when we
talk about how not to let others get you
down what helped me is to see that
nobody can upset you without your
permission
in essence we have to take a hundred
percent responsibility for our internal
condition that is how to not let others
get you down let’s look at the words get
you down if someone is bringing you down
what does that mean it means now you are
bowing down to this person so you’ve
placed them on a pedestal in essence you
have externalized your power and given
them your energy so you have to say I am
NOT a victim in essence you have to not
see this person as greater than yourself
do not live in fear
love yourself a hundred percent you
can’t love yourself enough because the
more you begin to love yourself the more
you realize you are a co-creator in
essence we are creating our internal
condition we are creating the world
within ourself through thinking we are
creating the thoughts we have our
children so if there’s someone who gets
on your nerves is making you feel
unhappy realize is this because you are
paying them attention because whatever
you focus on grows and a lot of the
times on a deeper level the universe is
sending these people into our lives to
help teach us more about ourselves
because these people are helping us
evolve nature has a sense of humor the
people that we can’t stand are the
people that propel us to greater heights
because they help us work on ourselves I
have no enemies because I realize I am
the hero of my own story and at the same
time I am the villain I am taking a
hundred percent power for how I feel a
hundred percent responsibility that is
how to not let people get you down many
people because in society we walk around
feeling that I am so hard
glass shatters it breaks we have to
become like feathers because becoming
lighter is the only way to fly
becoming soft and flexible is more
beneficial than becoming hard like stone
because any little difficulty we shatter
like I always say the body mind and
spirit the three are interchangeable
many of us we are caught in the same
position when we are dealing with other
people we are looking at things from the
same angle oh my gosh to not let people
get you down you have to change the
angle you are looking at them in see
things in a different way
realize the perception you have of
yourself is greater than the perception
other people have of you the perception
you have of yourself is all that matters
the moment you allow someone else to
place value on your life is the moment
you lose confidence and that gets you
down in essence we have to give
ourselves our own unique value system
realize no one can hurt you without your
permission nobody is making you feel
anything
it’s all coming from your mind yes there
are annoying people even on the internet
but don’t feed into their energy because
it’s a game that we play in this dance
of life however we have the choice
whether or not we want to play with
someone else the universe gives everyone
a job he who angers you controls you
once I let that on my journey I realize
okay I am NOT going to place my fate in
nature takes care of me
I don’t allow someone else to do that
because we are all evolving that person
that you hate may be your best friend
tomorrow because in essence I am another
yourself in like ish so we have to see
that a lot of the times many people who
we feel get us down is because we have
an emotional investment in this
connection many times it is because we
are striving to live up to their
expectations
that’s why I say create your own world
realize that yes we can share with
people but never allow someone else to
give you
your definition give yourself your own
unique definition to your life
that is how to not let people hold you
down to not let people get you down
many times people acting as mirrors they
are showing us what we have not taken
the time to look at within ourselves we
see how fragile we are when we thought
we were so tough no they are here to
show us that we too have insecurities
because we want to please everyone we
want to be loved by everyone and that’s
an illusion because there is only
resonance in the universe therefore
there is someone for everyone out there
but we can never be someone’s Messiah no
we have to become our own salvation once
you see that secret right there
you don’t give some 100 percent power
over your life many of us we have a low
self-esteem we have low confidence
levels because we do not feel worthy to
taste the ambrosia of Life abundance is
our natural state we have to see them
many times we are caught in fear that is
why we let others get us down because we
feel there is not enough to go around no
there are so many millions of people
around the planet think about those
people focus on the people that raise
your spirits to higher vibrations as
opposed to the people that drain your
energy that is secret connect to what
you seek
what you hope to become the power lies
within yourself to not let people get
you down we have to let go of this idea
of perfection attempting to be someone
else’s fantasy in essence we have to be
ourselves because nobody is ever one
thing we are multi-dimensional beings
having a human experience therefore many
of us we feel down we feel inadequate
because we are in the trap of creating
an illusion to someone else we are
caught in the persona which is the mask
take off the mask
living authentically start by loving
yourself 100% it starts by accepting
yourself 100% and you see you are the
powerplant creating everything in
existence in essence that person who is
holding you down is only a figment of
your imagination we create other people
in our minds that is seeker everything
is based on interpretation is based on
perception change the way you look at
the world and the way the world looks
you will change smile every day
be thankful many of us the reason why
people get us down is because we are not
thankful for life were you thankful
today you woke up with perfect health
but now you are worrying about someone
else who is insignificant
in the grand scheme of things we have to
stop worrying and start living that is
how to not let people get you down
realize life is fantastic life in
essence is what you make it we’re out
here in nature with the bird singing no
need to complain only celebrate life
infinite waters diving deep once again stay well stay healthy
again we’re out here in nature breathing
in that fresh Chi Oh internal alchemy
inner alchemy how to not let people get
you down there are so many people in our
lives that come through they pass
through and we feel threatened we feel
violated we feel these people are taking
away our sense of well-being our freedom
our inner comfort and joy our happiness
we blame these people for feeling a
certain way along my journey when we
talk about how not to let others get you
down what helped me is to see that
nobody can upset you without your
permission
in essence we have to take a hundred
percent responsibility for our internal
condition that is how to not let others
get you down let’s look at the words get
you down if someone is bringing you down
what does that mean it means now you are
bowing down to this person so you’ve
placed them on a pedestal in essence you
have externalized your power and given
them your energy so you have to say I am
NOT a victim in essence you have to not
see this person as greater than yourself
do not live in fear
love yourself a hundred percent you
can’t love yourself enough because the
more you begin to love yourself the more
you realize you are a co-creator in
essence we are creating our internal
condition we are creating the world
within ourself through thinking we are
creating the thoughts we have our
children so if there’s someone who gets
on your nerves is making you feel
unhappy realize is this because you are
paying them attention because whatever
you focus on grows and a lot of the
times on a deeper level the universe is
sending these people into our lives to
help teach us more about ourselves
because these people are helping us
evolve nature has a sense of humor the
people that we can’t stand are the
people that propel us to greater heights
because they help us work on ourselves I
have no enemies because I realize I am
the hero of my own story and at the same
time I am the villain I am taking a
hundred percent power for how I feel a
hundred percent responsibility that is
how to not let people get you down many
people because in society we walk around
feeling that I am so hard
glass shatters it breaks we have to
become like feathers because becoming
lighter is the only way to fly
becoming soft and flexible is more
beneficial than becoming hard like stone
because any little difficulty we shatter
like I always say the body mind and
spirit the three are interchangeable
many of us we are caught in the same
position when we are dealing with other
people we are looking at things from the
same angle oh my gosh to not let people
get you down you have to change the
angle you are looking at them in see
things in a different way
realize the perception you have of
yourself is greater than the perception
other people have of you the perception
you have of yourself is all that matters
the moment you allow someone else to
place value on your life is the moment
you lose confidence and that gets you
down in essence we have to give
ourselves our own unique value system
realize no one can hurt you without your
permission nobody is making you feel
anything
it’s all coming from your mind yes there
are annoying people even on the internet
but don’t feed into their energy because
it’s a game that we play in this dance
of life however we have the choice
whether or not we want to play with
someone else the universe gives everyone
a job he who angers you controls you
once I let that on my journey I realize
okay I am NOT going to place my fate in
nature takes care of me
I don’t allow someone else to do that
because we are all evolving that person
that you hate may be your best friend
tomorrow because in essence I am another
yourself in like ish so we have to see
that a lot of the times many people who
we feel get us down is because we have
an emotional investment in this
connection many times it is because we
are striving to live up to their
expectations
that’s why I say create your own world
realize that yes we can share with
people but never allow someone else to
give you
your definition give yourself your own
unique definition to your life
that is how to not let people hold you
down to not let people get you down
many times people acting as mirrors they
are showing us what we have not taken
the time to look at within ourselves we
see how fragile we are when we thought
we were so tough no they are here to
show us that we too have insecurities
because we want to please everyone we
want to be loved by everyone and that’s
an illusion because there is only
resonance in the universe therefore
there is someone for everyone out there
but we can never be someone’s Messiah no
we have to become our own salvation once
you see that secret right there
you don’t give some 100 percent power
over your life many of us we have a low
self-esteem we have low confidence
levels because we do not feel worthy to
taste the ambrosia of Life abundance is
our natural state we have to see them
many times we are caught in fear that is
why we let others get us down because we
feel there is not enough to go around no
there are so many millions of people
around the planet think about those
people focus on the people that raise
your spirits to higher vibrations as
opposed to the people that drain your
energy that is secret connect to what
you seek
what you hope to become the power lies
within yourself to not let people get
you down we have to let go of this idea
of perfection attempting to be someone
else’s fantasy in essence we have to be
ourselves because nobody is ever one
thing we are multi-dimensional beings
having a human experience therefore many
of us we feel down we feel inadequate
because we are in the trap of creating
an illusion to someone else we are
caught in the persona which is the mask
take off the mask
living authentically start by loving
yourself 100% it starts by accepting
yourself 100% and you see you are the
powerplant creating everything in
existence in essence that person who is
holding you down is only a figment of
your imagination we create other people
in our minds that is seeker everything
is based on interpretation is based on
perception change the way you look at
the world and the way the world looks
you will change smile every day
be thankful many of us the reason why
people get us down is because we are not
thankful for life were you thankful
today you woke up with perfect health
but now you are worrying about someone
else who is insignificant
in the grand scheme of things we have to
stop worrying and start living that is
how to not let people get you down
realize life is fantastic life in
essence is what you make it we’re out
here in nature with the bird singing no
need to complain only celebrate life
infinite waters diving deep once again stay well stay healthy
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