peace infinite waters diving deep once
again worried problems thoughts and for
me on my journey realizing that anxiety
and panic and stress is not going to
change anything in essence it just
perpetuates it makes it worse and when
we talk of stop worrying start living
for me it’s just empowering to realize
that why worry about something you have
no control over and a lot of the times
we can even talk about life and death
and a lot of us we become anxious about
when we’re gonna die a lot of us we
become anxious about how much money we
have in our bank account a life in
itself is a big trip for most of us it’s
an anxiety it’s one big anxiety moment
anxious moment and for me I didn’t want
to live like this because I realized
that we don’t really have to live in
fear we don’t have to do them and that
frees you when you realize you there’s
no need to worry which worry over
something you can’t predict something
that you don’t know about and something
which is out of Jochen your grasp and
reach and for me when we talk of how a
lot of people suffer from panic attacks
and from anxiety attacks even in my
journey along on the time ago I used to
suffer from these anxiety attacks and
what it showed me was that it was
because I was trying to control every
body else I was trying to control the
situation essentially control is an
illusion you can’t control what any
other person thinks or feels all you can
control is your own internal a biorhythm
your own internal homeostasis and in
essence when I came across that
realization I smiled and I said okay
that’s it let me let go of trying to
control the situation trying to control
how people perceive me because in
essence all we can do is really become
responsible for our own our own state of
being and a lot of the times when we
talk of just I always say this but it’s
so true
relaxation is what we are stress is what
we think we should be and that was
another light bulb moment for me went to
when I realize that relaxation is going
back to source stress is going away from
source so we don’t have to struggle to
make it because we already are we don’t
have to essentially feel inadequate and
many of us do feel inadequate many of us
feel that we have to work hard all the
time and all of these things so we’re
constantly worrying are people gonna
accept me do I have to smile this this
way even in relationships sometimes it
can be a big big many people are very
anxious in relationships and that’s the
whole thing when people connect to their
organic nature the organic state then
really people realize that you either
love me or loathe me you either love me
or hate me and there’s a thin line
between the two but essentially it’s
about accepting yourself 100% and
realizing that the world the planet as
we speak right now is very wounded
majority of people are out of tune with
themselves so therefore there’s going to
be a lot of worry there’s going to be a
lot of depression because people are
living according to the universal law
we’re really we’re taking care of
everything around us we are you have to
just look around you and say okay is the
city I’m
vengan is the road I’m living in is a
house I’m living in is my lifestyle
promoting wellness or is it keeping me
in fear and bondage and for me this is
the major question I had to ask myself
and I came to the realization that
essentially I have to create that
environment which is gonna promote
wellness it’s a constant thing it’s a
daily daily thing it’s not something
which is to be arrived at it’s something
you have to work every day to say really
and truly a lot of our fear is born out
of the idea that we have to control
everything around us when that
disappears and also the fear disappears
I broke it down into three things it’s
time equals fear equals scarcity which
is the survival program so essentially
many of us are caught in time whenever
you’re caught in time there will always
be worry and fear but essentially when
you when we are timeless which is our
organic state when we become timeless
then fear disappears because we realized
we don’t have to operate on a man-made
calendar most of the calendars in
today’s society were formed by Empress
you had Julius Caesar who named himself
after month who named a month after
himself July August Augustus the
calendar has been changed so all of this
is man-made all of time is man-made so
when one steps outside of that one
realizes that one is just free to wander
around almost like a wanderer
like a free spirit and in essence you
don’t take on all of this energy people
are holding on to so much energy so much
past energy so much heavy energies and
for me on my journey is about letting
that energy go and that to let that
energy go you almost have to erase
everything you think you are you have to
strip in there and that’s what I’m doing
every day is stripping taking all of
these these images I have about myself
even what other people tell me I am
that’s also a distraction and one just
has to really flow and really become
very sensitive to their inner voice
which is intuition the first voice is
the right one and that’s how it works
but in essence one we have to always
keep it simple and we have to remember
that fear is the only thing holding us
back
infinite waters diving deep once again stay well stay healthy peace
again worried problems thoughts and for
me on my journey realizing that anxiety
and panic and stress is not going to
change anything in essence it just
perpetuates it makes it worse and when
we talk of stop worrying start living
for me it’s just empowering to realize
that why worry about something you have
no control over and a lot of the times
we can even talk about life and death
and a lot of us we become anxious about
when we’re gonna die a lot of us we
become anxious about how much money we
have in our bank account a life in
itself is a big trip for most of us it’s
an anxiety it’s one big anxiety moment
anxious moment and for me I didn’t want
to live like this because I realized
that we don’t really have to live in
fear we don’t have to do them and that
frees you when you realize you there’s
no need to worry which worry over
something you can’t predict something
that you don’t know about and something
which is out of Jochen your grasp and
reach and for me when we talk of how a
lot of people suffer from panic attacks
and from anxiety attacks even in my
journey along on the time ago I used to
suffer from these anxiety attacks and
what it showed me was that it was
because I was trying to control every
body else I was trying to control the
situation essentially control is an
illusion you can’t control what any
other person thinks or feels all you can
control is your own internal a biorhythm
your own internal homeostasis and in
essence when I came across that
realization I smiled and I said okay
that’s it let me let go of trying to
control the situation trying to control
how people perceive me because in
essence all we can do is really become
responsible for our own our own state of
being and a lot of the times when we
talk of just I always say this but it’s
so true
relaxation is what we are stress is what
we think we should be and that was
another light bulb moment for me went to
when I realize that relaxation is going
back to source stress is going away from
source so we don’t have to struggle to
make it because we already are we don’t
have to essentially feel inadequate and
many of us do feel inadequate many of us
feel that we have to work hard all the
time and all of these things so we’re
constantly worrying are people gonna
accept me do I have to smile this this
way even in relationships sometimes it
can be a big big many people are very
anxious in relationships and that’s the
whole thing when people connect to their
organic nature the organic state then
really people realize that you either
love me or loathe me you either love me
or hate me and there’s a thin line
between the two but essentially it’s
about accepting yourself 100% and
realizing that the world the planet as
we speak right now is very wounded
majority of people are out of tune with
themselves so therefore there’s going to
be a lot of worry there’s going to be a
lot of depression because people are
living according to the universal law
we’re really we’re taking care of
everything around us we are you have to
just look around you and say okay is the
city I’m
vengan is the road I’m living in is a
house I’m living in is my lifestyle
promoting wellness or is it keeping me
in fear and bondage and for me this is
the major question I had to ask myself
and I came to the realization that
essentially I have to create that
environment which is gonna promote
wellness it’s a constant thing it’s a
daily daily thing it’s not something
which is to be arrived at it’s something
you have to work every day to say really
and truly a lot of our fear is born out
of the idea that we have to control
everything around us when that
disappears and also the fear disappears
I broke it down into three things it’s
time equals fear equals scarcity which
is the survival program so essentially
many of us are caught in time whenever
you’re caught in time there will always
be worry and fear but essentially when
you when we are timeless which is our
organic state when we become timeless
then fear disappears because we realized
we don’t have to operate on a man-made
calendar most of the calendars in
today’s society were formed by Empress
you had Julius Caesar who named himself
after month who named a month after
himself July August Augustus the
calendar has been changed so all of this
is man-made all of time is man-made so
when one steps outside of that one
realizes that one is just free to wander
around almost like a wanderer
like a free spirit and in essence you
don’t take on all of this energy people
are holding on to so much energy so much
past energy so much heavy energies and
for me on my journey is about letting
that energy go and that to let that
energy go you almost have to erase
everything you think you are you have to
strip in there and that’s what I’m doing
every day is stripping taking all of
these these images I have about myself
even what other people tell me I am
that’s also a distraction and one just
has to really flow and really become
very sensitive to their inner voice
which is intuition the first voice is
the right one and that’s how it works
but in essence one we have to always
keep it simple and we have to remember
that fear is the only thing holding us
back
infinite waters diving deep once again stay well stay healthy peace
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