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How to Deal With Emotions—Stop Worrying: Start Living…Let Go! (Now)


peace infinite waters diving deep once
again emotions emotions emotions I feel
like this I feel like that one day I
feel great the other day I feel terrible
how to deal with emotional pain and I
just see so many of us even throughout
my whole journey the waves of emotions
going through me but at the same time a
lot of us we’re not realizing so many of
us that we are creating our own reality
and what is an emotion and emotion is e
emotion energy in motion so we are
energy forms everything is energy and
therefore a lot of our emotions we have
we are actually creating it we are
bringing in energies into our life
whether it’s through music whether it’s
through what we are watching on the
television which tells lies to your
visions all of this is creating emotions
and a lot of us when we talk of a lot of
people who have been through so much
whether it’s a bad relationship whether
it’s trauma childhood experiences even
it could be a great experiences and you
just feel a great emotion but one thing
I’m realizing on my journey is that
there is a neutral state and that is a
beautiful place to be when you’re in a
neutral space a lot of us we get so
excited over things and a lot of the
time it’s a high and then tomorrow it’s
a followed by a big crash a lot of us we
wanna we are living in a fast food
culture so many of us and when we talk
of even universal mind control many of
us have been told what is going to make
us happy you want that dream dress for
your wedding you want to be in this
relationship that you see in this
Hollywood film and a lot of us we are
comparing our lives to other people and
all of this affects our own emotions
so when we talk of a lot of us we don’t
real so many of us we don’t even realize
that just by our own attitude we can
change the energy motion which is the
emotion within our own body and a lot of
the times I’m realizing that because the
human being is a representation of the
cosmos there is going to be seasons
within us so just like there’s going to
be winner it’s somewhere in here and the
Sun is just peeking out right now it
should be shining more but at the same
time you have different seasons and
that’s the same as the emotions which go
through us there’s high tide and there’s
low tide for me my motto is prepare for
the worst and expect the best because
life isn’t roses it’s not peaches and
cream you have to always be vigilant you
can’t rest on your laurels but at the
same time when we realize that we’re
co-creators we’re creating our reality
every single second well there is no
time but every – every single thing we
do in life we are responsible for our
thought pattern and essentially that’s
what emotions are their thought patterns
so therefore one when we say our
thoughts are our children we’re giving
birth every single second through our
thoughts and that’s why some of the most
happy people on the planet are the ones
who are always living in the moment so
therefore their emotions are not in the
past they’re only in the present moment
and a lot of times I feel so many of us
we get stuck in our emotions and that’s
the impasse the block so many of us have
when we can’t go to the next level and a
lot of people talk about emotional pain
and a lot of its rumination whenever you
are thinking about something which is
caused you a lot of pain you’re actually
creating a blood chemistry within your
body thoughts are chemicals chemistry
coming from the word change
alchemy all of these words are
interconnected and that’s how it is a
lot of us we have to realize that
everything has a consequence and
sometimes I just feel even the foods we
eat a lot of us we are we addicts for
food I was there on my journey when
you’re when you’re eating foods just to
make you happy whether it’s chocolate
whether you’re drinking Red Bull to give
you wings to fly and then you realize
that you’re flying and then the next day
you’re going on the ground because it’s
that high followed by a crash a lot of
us we want to drink alcohol we want to
get the spirits that’s why they call it
spirits because you are getting spirits
within you other entities and sometimes
people they want to feel confident they
want to have the emotion that they can
talk to any single person on the planet
so you need to drink but at the same
time that’s cheating because you should
be able to talk to anybody without
taking a drink of alcohol you don’t have
to take any people alike even sometimes
when I do my videos they’re like yeah
what drugs do you take or whatever what
do you smoke I want to smoke with you
I’m like I’m on a natural high and
that’s the state we should all be in and
a lot of us when we talk about creating
our own reality a lot of people complain
about the work they’re in the jobs
they’re in not realizing that we choose
to be here and a lot of us when we’re in
jobs which don’t resonate to our own
energetic vibration they’re going to
cause a certain emotion a certain energy
in motion so with energy is neither good
or bad it’s neither positive or negative
there’s only consequences so therefore
we have to all say to ourselves this is
creating our own reality that’s the big
biggest thing I’ve learned on my journey
and we are emotions they’re self created
a lot of the times we think oh someone
else is making me feel like this but
then again if we go deeper we are making
ourselves feel like this
and that’s why I had to throw out my
television because sometimes I feel when
we’re watching the TV or whatever is all
of this external misinformation this
external distortion of reality but most
most of us we feel there’s just one
reality that’s the reality you’re being
shown through newspapers and that’s how
many of us week being kept in a 3d
density however once even on my journey
went once I began to let go you free the
energy within you and that’s what even a
lot of these ancient arts are about
acupuncture reflexology is all about
unblocking the energy within you the
emotion not becoming stuck and the only
way to not become stuck on my journey
I’ve learned is letting go of society’s
expectations you can’t please everyone
and and that’s why that’s how it is
essentially we have to be free on the
planet it’s time for elevation it’s time
for change and essentially we have to
create a new paradigm because obviously
the old one isn’t working you look
around and you’re like am I going crazy
or are they crazy and then you realize
that everybody is delusional to some
extent because many of us we have not
been ready to face the truth but at the
same time we’re awakening everyday
people by the second are finding their
empowerment and it’s a beautiful thing
but essentially I found most empowering
how to deal with emotions is to don’t
resist surrender to who you are accept
yourself 100% and realize that nobody
outside of yourself is doing anything to
you
you are attracting all the people into
your life based on your own vibration
nobody comes into your life without an
invitation
infinite waters diving deep once again
stay well stay healthy peace

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