he’s infinite waters diving deep once
again out in nature the Sun is thank you
son how to deal with bullying on my
journey growing up okay was Ralph smart
bullied no people try to bully me but I
wouldn’t tolerate him because I saw that
why should I suffer because someone else
wants to feel like they are the king of
the world
I don’t think so being a Pisces being
born on the 3rd of March 3 3 I’m always
rooting for the underdog so whenever I
was standing up for that person I’ll
tell you like this 99.9% of bullies are
cowards inside of that hard exterior is
a mouse they are screaming for attention
and they are hurting inside that is why
they bully are the people I’m gonna show
you five simple ways to deal with
bullying this is what has helped me on
my journey because we all can become
victims of bullying at any stage of our
life a lot of bullying happens
in places we would least expect for
instance
work we are supposed to be working
together but you have a lot of
manipulation the greatest bullies bully
through covert means not overtly they do
it in a very subtle way here are the
five ways to deal with bullying I call
them the five A’s
number one awareness the majority of
people who are victims of bullying do
not even know they are being bullied
sometimes people have been bullied for
years and years and you see them and you
tell them you are being bullied and they
tell you no I’m not I’m not aware of him
you have to have that key awareness that
something isn’t right that is the first
step to deal with bullying
number two action once you have that
awareness of the bullying you have to
act upon it do something
many people who are victims of bullying
what happens they become passive that is
sometimes even our friends who bully us
it happens like that because it’s very
subtle we have to act upon it tell that
person direct eye contact because many
bullies are in essence fearful
themselves that is why they inflict fear
on others once you can look a bully in
the eyes that’s it because the eyes are
the windows to the soul they can’t deal
with that many bullies they bully other
people when they are turning their eyes
away from them that’s what makes them
feel so powerful when in essence they
are not number three change your
attitude
I say it all the time I am NOT a victim
once you say that you take back your
power how bullies work is by stealing
your energy you give them energy by even
calling them a bully they don’t deserve
your energy changing your attitude
changes your behavior
it changes your reactions you have
towards whoever is making you feel a
certain way remember whenever you allow
someone else to give you value you lose
confidence the reason why many of us we
feel victims to other people is because
to begin with we have a low self-esteem
we have low confidence levels we have to
remember that
we have to place value on our lives then
you don’t have this superior or this
inferior complex going on you don’t see
anybody greater than yourself number
four number four number four amazement
amaze yourself to what you’ve done that
you have gotten out of this vicious
cycle that you’ve taken that step
forward towards your freedom be proud of
yourself that the bullying will no
longer continue that you have taken a
stand and today is the start of
something new
number five lastly to deal with bullying
you have to acknowledge what has taken
place acknowledgement that is key
because if you don’t then the same thing
will happen over again pay attention to
what has just happened once you do this
this will prevent it happening again
learn from what has just happened be
thankful for what has just happened
because now you are stronger you are
lighter you are more flexible you come
to learn more about yourself you can
flip it even a poison can become your
greatest cure if you know how to work
with it you can acknowledge and see that
in essence this bully is only acting as
a mirror they were only a mirror to me
they were revealing to me hidden aspects
about myself I didn’t want to deal with
in essence I was projecting onto them
all of my power
so you can thank your bully now they are
no longer your bully because now you
become your own mirror you don’t need
the validation from anyone else
many of us we are still caught up in
what other people think of us that’s how
bullying begins with we want to please
people we are begging for the approval
for the validation from someone else to
deal with bullying you have to say to
yourself this stops today say to
yourself I have the power and no one
else it all lies within you and how you
are gonna act but start now if you are
being bullied at the moment remember
remember it’s all in you when we talk
about bullying the reason why it goes on
all around the world is because the
victim feels they deserve to be treated
this way so in changing our attitude in
changing our mindset ask yourself one
question do I deserve this from there
you grow when you see you no longer have
to put up with this we have to remember
free spirits cannot be under the
authority of anybody else because we see
we came to Planet Earth to essentially
be free to be happy I’m sitting in front
of the Sun and I’m happy
infinite waters diving deep once again stay well stay healthy
again out in nature the Sun is thank you
son how to deal with bullying on my
journey growing up okay was Ralph smart
bullied no people try to bully me but I
wouldn’t tolerate him because I saw that
why should I suffer because someone else
wants to feel like they are the king of
the world
I don’t think so being a Pisces being
born on the 3rd of March 3 3 I’m always
rooting for the underdog so whenever I
was standing up for that person I’ll
tell you like this 99.9% of bullies are
cowards inside of that hard exterior is
a mouse they are screaming for attention
and they are hurting inside that is why
they bully are the people I’m gonna show
you five simple ways to deal with
bullying this is what has helped me on
my journey because we all can become
victims of bullying at any stage of our
life a lot of bullying happens
in places we would least expect for
instance
work we are supposed to be working
together but you have a lot of
manipulation the greatest bullies bully
through covert means not overtly they do
it in a very subtle way here are the
five ways to deal with bullying I call
them the five A’s
number one awareness the majority of
people who are victims of bullying do
not even know they are being bullied
sometimes people have been bullied for
years and years and you see them and you
tell them you are being bullied and they
tell you no I’m not I’m not aware of him
you have to have that key awareness that
something isn’t right that is the first
step to deal with bullying
number two action once you have that
awareness of the bullying you have to
act upon it do something
many people who are victims of bullying
what happens they become passive that is
sometimes even our friends who bully us
it happens like that because it’s very
subtle we have to act upon it tell that
person direct eye contact because many
bullies are in essence fearful
themselves that is why they inflict fear
on others once you can look a bully in
the eyes that’s it because the eyes are
the windows to the soul they can’t deal
with that many bullies they bully other
people when they are turning their eyes
away from them that’s what makes them
feel so powerful when in essence they
are not number three change your
attitude
I say it all the time I am NOT a victim
once you say that you take back your
power how bullies work is by stealing
your energy you give them energy by even
calling them a bully they don’t deserve
your energy changing your attitude
changes your behavior
it changes your reactions you have
towards whoever is making you feel a
certain way remember whenever you allow
someone else to give you value you lose
confidence the reason why many of us we
feel victims to other people is because
to begin with we have a low self-esteem
we have low confidence levels we have to
remember that
we have to place value on our lives then
you don’t have this superior or this
inferior complex going on you don’t see
anybody greater than yourself number
four number four number four amazement
amaze yourself to what you’ve done that
you have gotten out of this vicious
cycle that you’ve taken that step
forward towards your freedom be proud of
yourself that the bullying will no
longer continue that you have taken a
stand and today is the start of
something new
number five lastly to deal with bullying
you have to acknowledge what has taken
place acknowledgement that is key
because if you don’t then the same thing
will happen over again pay attention to
what has just happened once you do this
this will prevent it happening again
learn from what has just happened be
thankful for what has just happened
because now you are stronger you are
lighter you are more flexible you come
to learn more about yourself you can
flip it even a poison can become your
greatest cure if you know how to work
with it you can acknowledge and see that
in essence this bully is only acting as
a mirror they were only a mirror to me
they were revealing to me hidden aspects
about myself I didn’t want to deal with
in essence I was projecting onto them
all of my power
so you can thank your bully now they are
no longer your bully because now you
become your own mirror you don’t need
the validation from anyone else
many of us we are still caught up in
what other people think of us that’s how
bullying begins with we want to please
people we are begging for the approval
for the validation from someone else to
deal with bullying you have to say to
yourself this stops today say to
yourself I have the power and no one
else it all lies within you and how you
are gonna act but start now if you are
being bullied at the moment remember
remember it’s all in you when we talk
about bullying the reason why it goes on
all around the world is because the
victim feels they deserve to be treated
this way so in changing our attitude in
changing our mindset ask yourself one
question do I deserve this from there
you grow when you see you no longer have
to put up with this we have to remember
free spirits cannot be under the
authority of anybody else because we see
we came to Planet Earth to essentially
be free to be happy I’m sitting in front
of the Sun and I’m happy
infinite waters diving deep once again stay well stay healthy
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