How to Deal With A Difficult Person in 60 Seconds

peace infinite waters diving deep once
again it’s a beautiful day breathing in
that beautiful prom I get a ton of
questions about how to deal with
difficult people so I’m going to share
with you what’s helped me along my
journey deal with any difficult person
in under 60 seconds can I get a hello
there now difficult people are all
around us it could be a friend your next
door neighbor someone in the office the
cat down the road no the person dressed
up as a cat on a subconscious level when
you say I can’t stand this person what
are you talking about you are literally
saying when you think of that person you
adopt a low power pose they make you
feel uncomfortable queasy so I’m gonna
share with you why you should think of
them and how powerful this method is let
us begin I want you to visualize this
person it’s very difficult now notice
what is happening in your muscles in
your hand they’re becoming tensor I
challenge you to take a deep breath
visualize that person it’s becoming a
bit more easier notice how your hands
relax breathe in deep from the base of
your spine one more time visualize that
feel at peace and they’re my friends you
have just dealt with a difficult person
in under 60 seconds because the
difficult people don’t live out their
know they exist within our minds and it
is at that point you say the most
powerful mantra in the world I release
whatever no longer serves me to make
space for what inspires me and then
well you just enjoy your day have a
beautiful beautiful beautiful day we are
here we’re in nature getting high
infinite waters diving deep once again stay well stay healthy