Pisan senate waters diving deep once
again hear those beautiful birds up
there that’s a good sign we are out here
in the heart of nature baby just whoa
breathing in that good ass prana how to
cope with whatever life throws at you
sometimes does life throw a whole load
of bananas at you we can live with that
but what happens when life throws
problems at you drama at you situations
you don’t think you can get out of
someone wrote in to me saying they’re
going through exactly that they got job
stress problems at home I mean even at
breakfast you can I get a Hello let me
share with you what helped me along my
journey now it hasn’t always been smooth
sailing I’ve had my fair share of
obstacles and at any time each one of us
on this planet can be faced with
problems which seem insurmountable they
seem all my days we can never overcome
them I’m here to tell you oh yes you can
listen to this the triad of changes is
how to cope with whatever life throws
your way what am I talking about prepare
for change be ready for change and
embrace change slow motion this side do
you know why I love coming into nature
beautiful deep divers it’s because oh
these leaves always swing all over the
place it’s exciting but it also reminds
me that change is the only constant in
the universe so when I was going through
even a stressful situation along my
early journey where I was lost confused
not really knowing my purpose what am I
going to do don’t worry about it
I realized that I had to learn about the
triad of changes prepare for change be
ready for change and embrace change
sometimes everything is all rosy that’s
how it was for me along my early journey
then I realized all my days I just lost
my job
Oh what am I going to do should have
been ready for change should have
prepared for it first then embrace
change prepare for change be ready for
change embrace change life changes every
single millisecond every second there is
a change a baby is being born right now
we take a moment of silence
someone is passing out of here right now
someone is getting married somewhere in
the world right now that’s a beautiful
thought someone is stuffing the whole
load of strawberries in their mouth
right now I’ve learned that instead of
running away from life’s changes it’s
all about embracing the change and
that’s really how to cope with whatever
life throws at you when you can realize
that change is a necessary part change
is a necessary part of life then your
life will become a whole lot smoother
there are seasons and there are cycles
for reason it’s what the Native
Americans called the ebb and the flow
and that’s what I really remind myself
every single day that look at any time
at any moment at any second this whole
thing could change like it can turn
upside down you better be ready
and you better embrace it what’s really
helped me is to realize this that it
getting high off the good oz chronic
baby
people say ralph why you so calm I say
it’s because I realized that stressing
slow motion this side I’ve been in
situations where I’ve literally been
scratching literally been scratching my
head thinking oh my gosh
sometimes I’ve been in situations where
life is going so good
and then all of a sudden I get a parking
ticket
like why well sometimes I’m wearing a
beautiful shirt so white and then
someone just spilled some orange juice
on it inner peace is everything all
anxiety emanates from the desire to
escape the present moment let me repeat
that all anxiety emanates from the
desire to escape the present moment so I
realized for a long time in my life I
was running away from the present moment
you find in a piece by coming back to
the present moment by being with the
birds up there natural environments this
will help you once again deal with the
coming changes because change is
inevitable we are growing we are
creating new cells daily change is a
necessary part of life in fact it is in
slow motion aside to realize the more
peaceful you become within yourself the
more peaceful the world around you
becomes and all of those problems those
situations become a lot easier to deal
with but check this out
if you are in inner chaos because of the
outer chaos you are now a mirror of it
and therefore it is amplified to rise
above that you got to be a different
frequency to what you are experiencing
you got to be a higher frequency so we
can’t touch you and you’ll be like oh
yes oh yeah oh yeah oh yeah expectations
how to cope with whatever life throws at
you and it’s not throwing bananas this
time what helped me along my journey is
to realize this that I gotta let go of
the expectations of how I feel life
should be happening and actually deal
with what actually is happening has this
ever happened to you you’re like I think
life should be going like this and then
life like actually this is how it’s
gonna go this is how it’s gonna go and
you’re like oh my right it is what it is
and that’s what I realized that look
life is divine intelligence at its
finest
trust life trust the process
when you free yourself from the
expectations of how life should be
happening and you embrace what actually
is happening you now learn how to cope
with whatever life throws at you can I
get a hello there that’s better control
a lot of us we seek to control
everything and once again control comes
from expectations we’re trying to mold
life now it’s going to be harder to cope
with certain situations and
circumstances when they don’t go your
way because you’re realizing actually I
don’t control any of this when you
realize you don’t control out there at
the same time out there is not something
happening to you in here you are not a
victim of your circumstance let me
repeat that you are not a victim of your
circumstance and that’s really what
helped me along my journey to realize
life is not something happening to me
life is responding to me my thoughts my
words my feelings my attitude that’s why
you may be going through a big problem
right now I’m here to tell you look at
your attitude for a long time I thought
gosh my life is never going to change
I’m going to be stuck with a cat down
the road forever that’s not so bad
but my attitude is why I am living the
life of my dreams every single day
inspiring millions of people because
I’ve got the best attitude it’s not like
my life is
perfect no so many things happen I’ve
been sharing making videos for a long
time you don’t think one of those days
like the cat down the road went missing
yes many times but my attitude was like
it will come back where did it go by the
way so you want a victim of circumstance
you can now become a co-creator of your
reality 7 day vegan challenge I’ve been
a vegan for over 13 years why do I keep
saying that because it sounds good you
are what you eat many times we don’t
realize food the foods we eat affect how
we feel emotionally now let’s just say
you got a parking ticket let’s just say
there was a massive relationship change
let’s just say you got problems at home
let’s just say you got problems at work
now if you aren’t eating to live if you
are eating junk food it’s going to be
even harder hey it’s going to be even
harder to cope with what you’re going
through because you’re not putting the
best fuel in your body changes are going
to come regardless sometimes there are
going to be things that are going to
make it hard for you to smile but if you
have just had a beautiful acai juice
you’re going to be like I’m going to
smile in the rain right I’m a Pisces so
I’m a natural alchemist
intermittent fasting I spoke about that
how I practice that and what actually
teaches me is discipline
so with intermittent fasting not eating
for one day one meal a day sometimes
just juicing hydrating pH 10 I’m giving
my body a chance to detox but also I am
building up mental strength and
emotional strength
I’m also practicing letting go so when a
situation comes my way I’m like look I
haven’t eaten meat for 13 years or
eating dairy I’ve been on a fast for
that long already so this situation is
going to be a lot easier for me to deal
with because I’ve already learned higher
levels of mastery discipline when it
comes to food and you’ll be just fine
now your circle is everything we become
like the people we surround ourselves
with most often and I realized that in
coping with whatever life throws at you
there are two kinds of people supporters
and people who don’t help you kind of
works like that so we want a lot of
supporters around us like I’ve got a lot
of supporters around me and that’s why
I’m thriving every single day I’ve got a
problem I can let someone know to say
hell hey hey hey help me out cut down
the roads gone missing again they can
help me out help me look for it
so ask yourself do I have real friends
hard times always reveal true friends
[Music]
slow motion this side so I always
surround myself with amazing energy and
that will help you cope with life’s
challenges don’t be afraid to ask for
help there are people who will love they
will love to help you right now
if you’re going through something they
could offer you a piece of advice which
you may need to listen to they can give
you a whole new perspective how to cope
with whatever life throws you what
helped me is to realize that it’s all
about how you look at it perception can
create your reality perception can
create your reality perception can
create your reality how you perceive
something literally have the power to
change what you are looking at
[Music]
slow motion inside so I love my le
journey when I didn’t feel like I was
going anywhere my perception was like oh
my gosh this is a big challenge another
perception I could have taken was this
is good because I’m learning more I’m
learning more about how to work on
myself I’m perfecting my craft you see
that perception is more empowering now
it’s not a challenge anymore if you
learn how to see whatever you are going
through as an opportunity for growth I
say life this universe is like a kind of
university do you ever feel that we are
all enrolling in different classes
getting different life lessons and some
of us are failing miserably
some of us are passing beautifully so I
realize that it’s all a test but we
become stronger through it all fall down
seven times you get back up eight times
I feel the universe has a sense of humor
don’t you sometimes you like get out of
here get out of here like why me the
universe is giving you challenges to
help you evolve to the next level of
slow motion this side and sometimes yes
challenges are very awkward because they
pull us out of our comfort zone so it’s
okay to vent Express how you really feel
you’re angry get angry don’t suppress
your emotions express your emotions and
realize this show me what you got show
me what you got that’s what the universe
is saying to you is asking you show me
what you got what have you got for me
and you’re gonna be like look at this
okay you place this obstacle in my life
I’m gonna rise I’m gonna shine I’m not
gonna allow this external experience to
govern my internal condition why because
I’m a warrior and ladies your goddess
right so you’re gonna solve proving that
no matter what happens out there in here
[Music]
it’s a calm sea and it takes time
sometimes it can be hard but just remind
yourself we are never alone there are
people out there to help you there are
people who can give you a new
perspective and also realize that in
coping with whatever life throws at you
when you come out of that situation
are you happy it happened yes I’m happy
a pin Ralph no no no I’m not happy it
happen wait a minute
I am happy it happened I am so happy
happen because I become stronger
many people say I don’t want it to
happen I didn’t want it to happen Ralph
then I ask them this okay so if I take
away that experience and all of the
strength that came with it that good now
I know no because it becomes stronger so
sometimes those challenges may be
blessings in disguise slow motion this
side just remind yourself you are
powerful beyond measure and then you’ll
just say Phil so get to be a live baby
can I get a Hello a much loved beautiful
deep divers have a beautiful day we are
whoa breathing in that good ass prana
getting high infinite waters diving deep once again stay well stay healthy peace
again hear those beautiful birds up
there that’s a good sign we are out here
in the heart of nature baby just whoa
breathing in that good ass prana how to
cope with whatever life throws at you
sometimes does life throw a whole load
of bananas at you we can live with that
but what happens when life throws
problems at you drama at you situations
you don’t think you can get out of
someone wrote in to me saying they’re
going through exactly that they got job
stress problems at home I mean even at
breakfast you can I get a Hello let me
share with you what helped me along my
journey now it hasn’t always been smooth
sailing I’ve had my fair share of
obstacles and at any time each one of us
on this planet can be faced with
problems which seem insurmountable they
seem all my days we can never overcome
them I’m here to tell you oh yes you can
listen to this the triad of changes is
how to cope with whatever life throws
your way what am I talking about prepare
for change be ready for change and
embrace change slow motion this side do
you know why I love coming into nature
beautiful deep divers it’s because oh
these leaves always swing all over the
place it’s exciting but it also reminds
me that change is the only constant in
the universe so when I was going through
even a stressful situation along my
early journey where I was lost confused
not really knowing my purpose what am I
going to do don’t worry about it
I realized that I had to learn about the
triad of changes prepare for change be
ready for change and embrace change
sometimes everything is all rosy that’s
how it was for me along my early journey
then I realized all my days I just lost
my job
Oh what am I going to do should have
been ready for change should have
prepared for it first then embrace
change prepare for change be ready for
change embrace change life changes every
single millisecond every second there is
a change a baby is being born right now
we take a moment of silence
someone is passing out of here right now
someone is getting married somewhere in
the world right now that’s a beautiful
thought someone is stuffing the whole
load of strawberries in their mouth
right now I’ve learned that instead of
running away from life’s changes it’s
all about embracing the change and
that’s really how to cope with whatever
life throws at you when you can realize
that change is a necessary part change
is a necessary part of life then your
life will become a whole lot smoother
there are seasons and there are cycles
for reason it’s what the Native
Americans called the ebb and the flow
and that’s what I really remind myself
every single day that look at any time
at any moment at any second this whole
thing could change like it can turn
upside down you better be ready
and you better embrace it what’s really
helped me is to realize this that it
getting high off the good oz chronic
baby
people say ralph why you so calm I say
it’s because I realized that stressing
slow motion this side I’ve been in
situations where I’ve literally been
scratching literally been scratching my
head thinking oh my gosh
sometimes I’ve been in situations where
life is going so good
and then all of a sudden I get a parking
ticket
like why well sometimes I’m wearing a
beautiful shirt so white and then
someone just spilled some orange juice
on it inner peace is everything all
anxiety emanates from the desire to
escape the present moment let me repeat
that all anxiety emanates from the
desire to escape the present moment so I
realized for a long time in my life I
was running away from the present moment
you find in a piece by coming back to
the present moment by being with the
birds up there natural environments this
will help you once again deal with the
coming changes because change is
inevitable we are growing we are
creating new cells daily change is a
necessary part of life in fact it is in
slow motion aside to realize the more
peaceful you become within yourself the
more peaceful the world around you
becomes and all of those problems those
situations become a lot easier to deal
with but check this out
if you are in inner chaos because of the
outer chaos you are now a mirror of it
and therefore it is amplified to rise
above that you got to be a different
frequency to what you are experiencing
you got to be a higher frequency so we
can’t touch you and you’ll be like oh
yes oh yeah oh yeah oh yeah expectations
how to cope with whatever life throws at
you and it’s not throwing bananas this
time what helped me along my journey is
to realize this that I gotta let go of
the expectations of how I feel life
should be happening and actually deal
with what actually is happening has this
ever happened to you you’re like I think
life should be going like this and then
life like actually this is how it’s
gonna go this is how it’s gonna go and
you’re like oh my right it is what it is
and that’s what I realized that look
life is divine intelligence at its
finest
trust life trust the process
when you free yourself from the
expectations of how life should be
happening and you embrace what actually
is happening you now learn how to cope
with whatever life throws at you can I
get a hello there that’s better control
a lot of us we seek to control
everything and once again control comes
from expectations we’re trying to mold
life now it’s going to be harder to cope
with certain situations and
circumstances when they don’t go your
way because you’re realizing actually I
don’t control any of this when you
realize you don’t control out there at
the same time out there is not something
happening to you in here you are not a
victim of your circumstance let me
repeat that you are not a victim of your
circumstance and that’s really what
helped me along my journey to realize
life is not something happening to me
life is responding to me my thoughts my
words my feelings my attitude that’s why
you may be going through a big problem
right now I’m here to tell you look at
your attitude for a long time I thought
gosh my life is never going to change
I’m going to be stuck with a cat down
the road forever that’s not so bad
but my attitude is why I am living the
life of my dreams every single day
inspiring millions of people because
I’ve got the best attitude it’s not like
my life is
perfect no so many things happen I’ve
been sharing making videos for a long
time you don’t think one of those days
like the cat down the road went missing
yes many times but my attitude was like
it will come back where did it go by the
way so you want a victim of circumstance
you can now become a co-creator of your
reality 7 day vegan challenge I’ve been
a vegan for over 13 years why do I keep
saying that because it sounds good you
are what you eat many times we don’t
realize food the foods we eat affect how
we feel emotionally now let’s just say
you got a parking ticket let’s just say
there was a massive relationship change
let’s just say you got problems at home
let’s just say you got problems at work
now if you aren’t eating to live if you
are eating junk food it’s going to be
even harder hey it’s going to be even
harder to cope with what you’re going
through because you’re not putting the
best fuel in your body changes are going
to come regardless sometimes there are
going to be things that are going to
make it hard for you to smile but if you
have just had a beautiful acai juice
you’re going to be like I’m going to
smile in the rain right I’m a Pisces so
I’m a natural alchemist
intermittent fasting I spoke about that
how I practice that and what actually
teaches me is discipline
so with intermittent fasting not eating
for one day one meal a day sometimes
just juicing hydrating pH 10 I’m giving
my body a chance to detox but also I am
building up mental strength and
emotional strength
I’m also practicing letting go so when a
situation comes my way I’m like look I
haven’t eaten meat for 13 years or
eating dairy I’ve been on a fast for
that long already so this situation is
going to be a lot easier for me to deal
with because I’ve already learned higher
levels of mastery discipline when it
comes to food and you’ll be just fine
now your circle is everything we become
like the people we surround ourselves
with most often and I realized that in
coping with whatever life throws at you
there are two kinds of people supporters
and people who don’t help you kind of
works like that so we want a lot of
supporters around us like I’ve got a lot
of supporters around me and that’s why
I’m thriving every single day I’ve got a
problem I can let someone know to say
hell hey hey hey help me out cut down
the roads gone missing again they can
help me out help me look for it
so ask yourself do I have real friends
hard times always reveal true friends
[Music]
slow motion this side so I always
surround myself with amazing energy and
that will help you cope with life’s
challenges don’t be afraid to ask for
help there are people who will love they
will love to help you right now
if you’re going through something they
could offer you a piece of advice which
you may need to listen to they can give
you a whole new perspective how to cope
with whatever life throws you what
helped me is to realize that it’s all
about how you look at it perception can
create your reality perception can
create your reality perception can
create your reality how you perceive
something literally have the power to
change what you are looking at
[Music]
slow motion inside so I love my le
journey when I didn’t feel like I was
going anywhere my perception was like oh
my gosh this is a big challenge another
perception I could have taken was this
is good because I’m learning more I’m
learning more about how to work on
myself I’m perfecting my craft you see
that perception is more empowering now
it’s not a challenge anymore if you
learn how to see whatever you are going
through as an opportunity for growth I
say life this universe is like a kind of
university do you ever feel that we are
all enrolling in different classes
getting different life lessons and some
of us are failing miserably
some of us are passing beautifully so I
realize that it’s all a test but we
become stronger through it all fall down
seven times you get back up eight times
I feel the universe has a sense of humor
don’t you sometimes you like get out of
here get out of here like why me the
universe is giving you challenges to
help you evolve to the next level of
slow motion this side and sometimes yes
challenges are very awkward because they
pull us out of our comfort zone so it’s
okay to vent Express how you really feel
you’re angry get angry don’t suppress
your emotions express your emotions and
realize this show me what you got show
me what you got that’s what the universe
is saying to you is asking you show me
what you got what have you got for me
and you’re gonna be like look at this
okay you place this obstacle in my life
I’m gonna rise I’m gonna shine I’m not
gonna allow this external experience to
govern my internal condition why because
I’m a warrior and ladies your goddess
right so you’re gonna solve proving that
no matter what happens out there in here
[Music]
it’s a calm sea and it takes time
sometimes it can be hard but just remind
yourself we are never alone there are
people out there to help you there are
people who can give you a new
perspective and also realize that in
coping with whatever life throws at you
when you come out of that situation
are you happy it happened yes I’m happy
a pin Ralph no no no I’m not happy it
happen wait a minute
I am happy it happened I am so happy
happen because I become stronger
many people say I don’t want it to
happen I didn’t want it to happen Ralph
then I ask them this okay so if I take
away that experience and all of the
strength that came with it that good now
I know no because it becomes stronger so
sometimes those challenges may be
blessings in disguise slow motion this
side just remind yourself you are
powerful beyond measure and then you’ll
just say Phil so get to be a live baby
can I get a Hello a much loved beautiful
deep divers have a beautiful day we are
whoa breathing in that good ass prana
getting high infinite waters diving deep once again stay well stay healthy peace
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