are you trying to train your mind are
you trying to control your mind you’re
like mind be quiet mind be still mind
mind your business and your mind doesn’t
[Music]
peace infinite waters diving deep once
again beautiful deep divers we are here
another beautiful day
I’m sending you tons of positive energy
your way take that take that take that
deep divers with just whoa breathing in
that good ass prana baby are you trying
to train your mind right now
keep still mind are you trying to
control your mind well this video is all
about the art of controlling your mind
to change your world that’s the question
that came in if you’ve got a question
deep divers follow me on instagram at
infinite waters someone asks Ralph how
can I control my mind to change my world
I am so intrigued about this a lot of
the times I have a very noisy mind full
of clutter and I really want to learn
how to control my mind to change my
world well deep divers after this video
you will have the tools to control your
mind and change your world and we an
even had breakfast yet can I get a hello
yeah so deep-dive is let me share with
you what’s helped me along my journey
control my mind to change my world now
you heard of the term mind power we know
all of us know deep divers when we put
our mind to something we can get the job
done right if you put your mind to
lifting up that car you can probably do
it in an emergency situation so many
cases have been documented of people
having supernatural strength out of
nowhere because it was a matter of life
or death so our mind has tremendous
power why do we want to control it can
you control it absolutely I do it all
the time
haven’t looked back since now let’s talk
about what some great minds said about
the mind
you had the playwright Shakespeare who
said there is no art to find the minds
construction in the face
you had Osho a great spiritual master
who said your mind is a beautiful
servant but a dangerous master you had
Krishnamurti phenomenal mind who said it
is only when your mind is free from the
old that it can meet everything can new
and that is joy and you have Ralph smart
who is telling you that your mind is
nothing more than software programs mmm
mmm slow motion this side you see our
body touch yourself right now that’s
good
your body is a biological computer our
mind which consists of thoughts and
beliefs is the software of the computer
our eyes are the retina displays so you
can have the best computer in the world
but if you have viruses on that software
you aren’t gonna produce a whole lot so
healthy mind healthy body and a lot of
us know that sometimes our mind gets the
best of us sometimes we lose control and
our mind runs rampant creates havoc
chaos catastrophe start to happen oh my
god what’s happening Ralph well it’s
about learning the art of controlling
your mind so if we can realize and go
back to ancient times in ancient chemi
or Egypt you had the seven home attic
principles which were really the secrets
of life and one of the principles was
the principle of mentalism and that
states that all is mental you see
everything you see around you deep
divers came
everything man-made that is right came
from someone’s mind it started in the
mind then it manifested outside so our
mind has tremendous power
when I say controlling your mind it’s
not about suppressing your mind because
suppression is depression whatever you
resist persists it’s about learning how
to work with your mind there is a great
African proverb which says this when
there is no enemy within the enemy
outside can’t hurt you hmm
slow motion this side so we have to
learn how to make friends with our mind
we have to make our mind a beautiful
servant now we have the new mind deep
divers which is the neocortex okay
[Music]
rational thinking but that’s not running
the show
that’s not governing your behavior what
is is the subconscious mind the
reptilian brain that is governing over
95% of your behavior and it is 1 million
times more powerful than your conscious
mind you see you see deep divers to
control your mind to change your world
you have to get into the control center
of your subconscious mind your
subconscious mind is always alert your
subconscious mind is always aware your
subconscious mind is programmed through
you see a lot of us we’re doing the same
thing over and over again expecting
different results and change to change
your mind to control your mind to change
your world we have to have a new routine
we have to press pause on the old life
and press play to the new life we have
to form new habits to reprogram the mind
and that’s how you control the mind deep
divers in ancient times they said this
give me a child from zero to seven and I
will make him a man oh I will make her a
woman because in those first seven years
of your life you are downloading all the
programs that create your subconscious
so your mind is a tape recorder your
mind is always recording everything even
when you’re sleeping your subconscious
mind is always recording everything
around you taking in information so to
control your mind to change your world
be mindful of your immediate
surroundings what kind of music is
playing because you are absorbing that
what am I seeing what am I seeing
through the eyes because that is going
into your subconscious mind
in Ayurvedic medicine they said we are
only eating through our mouths we are
eating through all of our senses hmm
what slow motion this side mmm what
consumes your mind controls your life
that is how to control your mind to
change your world deep divers recognized
today
what is consuming your mind will control
your life whatever you focus on grows
and we are turning into whatever we are
tuning into whatever we are paying
attention to
they call it paying attention they call
it paying attention because when you
focus on something you are making an
energetic transaction hmm
slow motion this side what happens deep
dive is when you really want to do
something you have a pep talk to
yourself you’re like okay focus keyword
focus that’s how to control
your mind to change your world top
athletes have to focus to perform
extraordinary stuff extraordinary tasks
they call it getting into the zone
Michael Jordan was in the zone in his
prime a hundred percent focus and now
when you are in the zone you can control
your mind to change your world I used to
work in the library deep divers when I
was younger and it would be so quiet
right cause it’s a library okay but
sometimes people come in the library
they start talking really loudly and
people get really annoyed they’re like I
just came here to study because they are
also they are also trying to get back
into the zone to control their mind to
absorb that information they need to
pass the exam so to control your mind
you need silence you need the mind to be
still and what I do every single day is
practice meditation I’m meditating every
single day meditation is the art of
absorbing yourself in the present moment
wait a minute is it a coincidence Ralph
the subconscious mind lives in the
present moment no it’s not because once
you are in the present moment you now
enter the control center of your
subconscious mind you can now reprogram
it you can now control it to change your
entire life deep divers are you excited
whoa I am how to control your mind
to change your world you’ve heard the
saying your mind is a terrible thing to
waste you see deep divers our mind is an
empty room deep dive is our mind can
also be a garden your mind is a garden
but what are you growing inside of that
garden that’s the question what are you
nurturing inside of your mind garden you
see how I learned how to control my mind
to change my world what’s the plan
beautiful seeds that would go on to be
beautiful trees seeds that become
beautiful trees right self-love that’s
what I’m talking about deep divers
that’s how to start making your mind
garden so beautiful now your mind
surrenders to you it doesn’t run the
show it surrenders it boughs down to you
and now it is under your command mmm
slow motion this side so it’s all about
what kinds of seeds you are planting are
they seeds of positivity or are they are
you sowing seeds of negativity deep
diamonds to control your mind to change
your world question all of the BS you
have been taught it is all bs
once again the first seven years of your
life is when you are conditioned and
program in the matrix so you have to
undo years of programming to control
your mind to change your world if you
can realize this deep divers I question
my BS belief systems mmm
slow motion this I question question
question your belief systems who are you
when you were a child go back to that
being because that was the more
authentic version of who you were to
control your mind change your world we
have to start installing new software
programs in the mind because the mind is
a receiver and transmitter of
information if we can learn that most of
what we have been taught is a lie and we
have to start installing beliefs and
thoughts that actually serve us now we
are controlling our mind we are changing
everything internally
therefore changing everything externally
once you have new thoughts
and we live in the world we are thinking
of once you have new beliefs you have
new software and therefore anything is
possible
deep divers how to control your mind
change your world have you heard the
saying deep divers word is bond a great
book The Four Agreements one of the
agreements is be impeccable with your
word and this is what the ancients knew
in many African traditions everything
was oral knowledge was passed from one
generation to the next through spoken
word so you had to have a good memory
but more so you had to be a man or a
woman of your word because in the
beginning was the word hmm so motion
words help shape our reality so to
control your mind to change your world
start using more uplifting words when
you’re talking to yourself in the shower
that’s right stop trash-talking yourself
stop blaming yourself for something you
did three years ago it’s already over
start loving yourself today start
accepting yourself today start realizing
you have the whole of your life ahead of
you
[Music]
you see words can heal or words can hurt
words can help you create or they can
help you destroy what are you choosing
today deep divers to control your mind
to change your world you have to become
very mindful of every single word that
comes out of your mouth and then be even
mindful of the intentions behind the
words because all of that will influence
your mind deep dive is how many times
have you said this to yourself when
you’re in a really difficult situation a
trying time you’re like you can do it
I remember deep divers when I was
younger running the 400 meters
I had supporters on the sidelines saying
Ralph go go go and all of a sudden that
helped me to control my mind to say
actually I can do this
then I started running faster so it’s
all about I am affirmations and I love
to do this to control your mind to
change your world
recognize today the power of I am
affirmations I say this every single day
I am improving myself I am not my past I
am healthy I am rich I am loved I am
worthy
I am grateful by me saying all of this
I’m now controlling the way I think beat
divers therefore I am now controlling
who I become in life mmm
slow motion this side so you control
your mind with the words you use every
your mind change your world
realize that your thoughts are things
your thoughts help create your reality
you see thoughts are bits of information
that create the software program bits of
information that form beliefs over time
and that’s why it’s not easy to control
your mind to change your world because a
lot of us we have a fixed belief a fixed
way of thinking and feeling and this is
what the great Krishnamurti would often
speak of we have to let go of fix ways
of thinking fix ways of feeling and we
have to allow ourselves to be free deep
divers to control your mind change your
world
realize this today your mind is not your
enemy if you make it your servant
hmm-what slow motion this side every
single day realize your thoughts have
power start to love your monk start to
love your monkey mind deep divers right
start to love your mind start to love
your floors start to love aspects of
yourself you’ve never loved before
because the more love you give to your
mind the more it will surrender to you
and then deep dive is to control your
mind to change your world seven day
vegan challenge a lot of people are
going plant-based right now and they’re
seeing that a plant-based diet can
really affect the way you think about
yourself and about everybody else
happened to me along my journey been a
vegan for over 14 years eating a
plant-based diet and because of this I
only because every single day I’m
choosing to wake up with a whole bunch
of grapes in my mouth full of
resveratrol I’m choosing to eat almonds
full of vitamin E I’m choosing to eat
chlorella complete source of protein I’m
choosing to eat beautiful vegetables
asparagus fresh fruits coconuts and
pineapples I’m choosing to do this
because every 35 days your body makes
new cells from the foods you are eating
in other words literally you are what
you eat if you are eating junk processed
foods like I was when I was like 15 I
didn’t feel good about myself
and I was actually controlling my mind
in a very negative way because I was
eating negativity but you have a choice
to eat positivity foods which are life
serving or foods that will give you a
death sentence hmm
what stop it I’ll slow motion this side
mmm deep diamonds how to control your
mind to change your world a heart is
everything but living in this material
world a lot of us forget about the heart
and it’s all about the mind the ego
lives in the mind the ego lives in the
mind
so I started to realize oh I get it I
have to let my heart rule my life not
neglecting the mind take it with me as
well
but the heart has to have the final say
and the more I began to follow my heart
trust myself believe myself I started to
control my mind to change my world the
universe reveals its secrets to those
who dare to follow their hearts and
that’s how to control your mind to
change your world every single day we
are feeding our mind something you’ve
seen the three monkeys see no evil hear
no evil speak no evil
because your mind is a receive of
information around you so I said oh I
get it what am i feeding my mind
life or death destruction or creation to
control your mind change your world deep
divers it’s all about discipline how
many times have you wanted to eat all of
those chocolates go on admit it all the
time Ralph exactly but when you say not
right now that is self-discipline now
you are controlling your mind to change
your world and it’s helping you in a
very positive way so 7 day vegan
challenge I practice intermittent
fasting because once you starve the mind
now the heart can breathe again
slow motion this side hmm you don’t destroy your mind you tame your mind and
destroy your mind you tame your mind and you put your mind in its place deep
you put your mind in its place deep divers how to control your mind to
divers how to control your mind to change your world every single day you
change your world every single day you have a choice who you become I chose
have a choice who you become I chose this life deep divers this is not an
this life deep divers this is not an accident this is not a mistake this is a
accident this is not a mistake this is a life I chose and that’s how to control
life I chose and that’s how to control your mind to change your world say I
your mind to change your world say I chose this say really emotionally I
chose this say really emotionally I chose this life yes you did I am a hero
chose this life yes you did I am a hero going back to the I am to control your
going back to the I am to control your mind change your world stop feeling like
mind change your world stop feeling like a victim I’m a victim now it becomes a
a victim I’m a victim now it becomes a self-fulfilling prophecy start feeling
self-fulfilling prophecy start feeling like a hero and realize that you can
like a hero and realize that you can change your circumstances when you
change your circumstances when you change your choices I choose to be happy
change your choices I choose to be happy right now I can choose to be angry I can
right now I can choose to be angry I can choose to be sad the choice is yours
choose to be sad the choice is yours what you want to become in this life and
what you want to become in this life and that’s how to control your mind change
that’s how to control your mind change your world start realizing you have a
your world start realizing you have a choice start realizing your attitude
choice start realizing your attitude determines what you will become a lot of
determines what you will become a lot of stuff happens to all of us goodness
stuff happens to all of us goodness gracious including the cat down the road
gracious including the cat down the road but all of our attitudes all of our
but all of our attitudes all of our attitudes are totally different let me
attitudes are totally different let me repeat that a lot of things happen to
repeat that a lot of things happen to all of us
all of us sometimes they’re exactly the same
sometimes they’re exactly the same things but our attitudes are different
things but our attitudes are different and your attitude is your power of how
and your attitude is your power of how you control your mind to change your
you control your mind to change your world a conscious attitude of not just
world a conscious attitude of not just reacting to everything but responding is
reacting to everything but responding is how to control your mind to change your
how to control your mind to change your world if you can realize this deep
world if you can realize this deep divers there is something called
divers there is something called epigenetics and that is how our
epigenetics and that is how our perception can alter our DNA our beliefs
perception can alter our DNA our beliefs can alter our DNA our thoughts can
can alter our DNA our thoughts can actually alter our DNA so the old
actually alter our DNA so the old science was that hey your genes are
science was that hey your genes are programmed already you can’t do anything
programmed already you can’t do anything about it no the new science the new
about it no the new science the new biology you got the great dr. Bruce
biology you got the great dr. Bruce Lipton the biology of belief is showing
Lipton the biology of belief is showing us the secret of epigenetics that
us the secret of epigenetics that actually our beliefs can shape and
actually our beliefs can shape and change our DNA structure positive
change our DNA structure positive emotions impact the DNA in a very
emotions impact the DNA in a very positive way negative emotions impact
positive way negative emotions impact the DNA in a very negative way so your
the DNA in a very negative way so your environment can shape your mind can
environment can shape your mind can control the way you think once again if
control the way you think once again if you are in a loud environment because
you are in a loud environment because the mind at its default is an empty room
the mind at its default is an empty room but if there’s loud music playing people
but if there’s loud music playing people screaming yelling aah all of a sudden
screaming yelling aah all of a sudden you can’t concentrate you can’t focus
you can’t concentrate you can’t focus you can’t control your mind the way you
you can’t control your mind the way you want to to change your life however if
want to to change your life however if there is silence if you can actually
there is silence if you can actually hear yourself
hear yourself well deep divers you are gonna change
well deep divers you are gonna change everything so realize the power of your
everything so realize the power of your environment many times we know where
environment many times we know where we’re living is not serving us so you
we’re living is not serving us so you can move you’re not tree yet anyway
can move you’re not tree yet anyway right go to a new environment that can
right go to a new environment that can really match you that can really help
really match you that can really help you grow and that’s how to control your
you grow and that’s how to control your mind to change your world deep divers
mind to change your world deep divers what helped me along my journey to
what helped me along my journey to control my mind to change my world was
control my mind to change my world was new friends I keep my circle real small
new friends I keep my circle real small I don’t want to travel I don’t want a
I don’t want to travel I don’t want a lot of friends why because it’s not
lot of friends why because it’s not about having quantity it’s about having
about having quantity it’s about having quality we become like all five closest
quality we become like all five closest friends we become like the people we are
friends we become like the people we are surrounding ourselves with most often Oh
surrounding ourselves with most often Oh everybody’s looking at their friends
everybody’s looking at their friends right now you’re looking a bit shaky
right now you’re looking a bit shaky baby right because once again to control
baby right because once again to control our mind to change our world we have to
our mind to change our world we have to start controlling who’s in our ear do we
start controlling who’s in our ear do we have people who are doubting us do we
have people who are doubting us do we have people who are abusing us do we
have people who are abusing us do we have people who are manipulating us
have people who are manipulating us because all of that is controlling your
because all of that is controlling your mind in a very negative way but if you
mind in a very negative way but if you have loving support around you a
have loving support around you a beautiful partner to encourage you and
beautiful partner to encourage you and massage your toes yes they can’t forget
massage your toes yes they can’t forget about that now all of a sudden
about that now all of a sudden you’re changing the way you think now
you’re changing the way you think now you’re changing your life deep divers
you’re changing your life deep divers choose your friends wisely to control
choose your friends wisely to control your mind to change your world what’s
your mind to change your world what’s helped me along my journey is perception
helped me along my journey is perception perception creates reality so every
perception creates reality so every single day I’m looking for a new
single day I’m looking for a new perception a new way to see things
perception a new way to see things because the way you see things are the
because the way you see things are the same way things see you if you can
same way things see you if you can realize is deep divers change your
realize is deep divers change your perception and this changes your reality
perception and this changes your reality how do we change the way we see things
how do we change the way we see things we allow ourselves to not judge things
we allow ourselves to not judge things so we can now be a child again and see
so we can now be a child again and see things in a very simple and pure way
things in a very simple and pure way stop judging everything and now the mind
stop judging everything and now the mind is still now you can control your mind
is still now you can control your mind now you can control your mind in any way
now you can control your mind in any way you want have a new perception from a
you want have a new perception from a new experience there is something called
new experience there is something called neuroplasticity which is the science of
neuroplasticity which is the science of how our brain changes based on our
how our brain changes based on our experiences so if you are introducing
experiences so if you are introducing more positive experiences if you are
more positive experiences if you are introducing more positive experiences in
introducing more positive experiences in your life you will now change your life
your life you will now change your life for the better but also it starts to
for the better but also it starts to change your brain you are now rewiring
change your brain you are now rewiring your entire brain because of new
your entire brain because of new experiences but if you keep reliving
experiences but if you keep reliving experiences which aren’t serving you you
experiences which aren’t serving you you now become a prisoner of your mind but
now become a prisoner of your mind but also you reinforce certain wiring in
also you reinforce certain wiring in your brain so realize your brain changes
your brain so realize your brain changes based on your experiences and that’s how
based on your experiences and that’s how to control your mind to change your
to control your mind to change your world learn something new today
world learn something new today challenge yourself put yourself up to
challenge yourself put yourself up to the test you can do it
the test you can do it learn read a new book go to a lecture
learn read a new book go to a lecture increase your knowledge to control your
increase your knowledge to control your mind to change your world ever read
mind to change your world ever read something that you didn’t think was
something that you didn’t think was possible now you’re like actually it is
possible now you’re like actually it is possible you’ve seen all the research
possible you’ve seen all the research and now you get the placebo effect
and now you get the placebo effect running around round you and you’re like
running around round you and you’re like actually I can do it because you
actually I can do it because you installed new software new beliefs and
installed new software new beliefs and now you got a new result a new reality
now you got a new result a new reality and that’s how to control your mind to
and that’s how to control your mind to change your world and deep divers once
change your world and deep divers once you do that well you’ll just say feel so
you do that well you’ll just say feel so good to be a life baby can I get a hello
good to be a life baby can I get a hello beautiful deep divers were just whoa
beautiful deep divers were just whoa breathing in that good oz prana baby
breathing in that good oz prana baby shout out to everybody who’s been
shout out to everybody who’s been getting the wonderful good oz prana
getting the wonderful good oz prana shirts a Ralph smart dog
shirts a Ralph smart dog come slash clothes check out the new
come slash clothes check out the new book on Amazon feel alive by Ralph smart
book on Amazon feel alive by Ralph smart get daily inspiration or if you have a
get daily inspiration or if you have a question if you’ve got a question follow
question if you’ve got a question follow me on Instagram right now at infinite
me on Instagram right now at infinite waters deep divers whatever you focus on
waters deep divers whatever you focus on grows and will become your reality have
grows and will become your reality have a beautiful day deep divers you are
a beautiful day deep divers you are appreciated infinite waters diving deep
appreciated infinite waters diving deep once again stay well stay healthy peace
once again stay well stay healthy peace you you are turning into whatever you
you you are turning into whatever you are tuning into what are you tuning into
are tuning into what are you tuning into right now you are turning into me
you trying to control your mind you’re
like mind be quiet mind be still mind
mind your business and your mind doesn’t
[Music]
peace infinite waters diving deep once
again beautiful deep divers we are here
another beautiful day
I’m sending you tons of positive energy
your way take that take that take that
deep divers with just whoa breathing in
that good ass prana baby are you trying
to train your mind right now
keep still mind are you trying to
control your mind well this video is all
about the art of controlling your mind
to change your world that’s the question
that came in if you’ve got a question
deep divers follow me on instagram at
infinite waters someone asks Ralph how
can I control my mind to change my world
I am so intrigued about this a lot of
the times I have a very noisy mind full
of clutter and I really want to learn
how to control my mind to change my
world well deep divers after this video
you will have the tools to control your
mind and change your world and we an
even had breakfast yet can I get a hello
yeah so deep-dive is let me share with
you what’s helped me along my journey
control my mind to change my world now
you heard of the term mind power we know
all of us know deep divers when we put
our mind to something we can get the job
done right if you put your mind to
lifting up that car you can probably do
it in an emergency situation so many
cases have been documented of people
having supernatural strength out of
nowhere because it was a matter of life
or death so our mind has tremendous
power why do we want to control it can
you control it absolutely I do it all
the time
haven’t looked back since now let’s talk
about what some great minds said about
the mind
you had the playwright Shakespeare who
said there is no art to find the minds
construction in the face
you had Osho a great spiritual master
who said your mind is a beautiful
servant but a dangerous master you had
Krishnamurti phenomenal mind who said it
is only when your mind is free from the
old that it can meet everything can new
and that is joy and you have Ralph smart
who is telling you that your mind is
nothing more than software programs mmm
mmm slow motion this side you see our
body touch yourself right now that’s
good
your body is a biological computer our
mind which consists of thoughts and
beliefs is the software of the computer
our eyes are the retina displays so you
can have the best computer in the world
but if you have viruses on that software
you aren’t gonna produce a whole lot so
healthy mind healthy body and a lot of
us know that sometimes our mind gets the
best of us sometimes we lose control and
our mind runs rampant creates havoc
chaos catastrophe start to happen oh my
god what’s happening Ralph well it’s
about learning the art of controlling
your mind so if we can realize and go
back to ancient times in ancient chemi
or Egypt you had the seven home attic
principles which were really the secrets
of life and one of the principles was
the principle of mentalism and that
states that all is mental you see
everything you see around you deep
divers came
everything man-made that is right came
from someone’s mind it started in the
mind then it manifested outside so our
mind has tremendous power
when I say controlling your mind it’s
not about suppressing your mind because
suppression is depression whatever you
resist persists it’s about learning how
to work with your mind there is a great
African proverb which says this when
there is no enemy within the enemy
outside can’t hurt you hmm
slow motion this side so we have to
learn how to make friends with our mind
we have to make our mind a beautiful
servant now we have the new mind deep
divers which is the neocortex okay
[Music]
rational thinking but that’s not running
the show
that’s not governing your behavior what
is is the subconscious mind the
reptilian brain that is governing over
95% of your behavior and it is 1 million
times more powerful than your conscious
mind you see you see deep divers to
control your mind to change your world
you have to get into the control center
of your subconscious mind your
subconscious mind is always alert your
subconscious mind is always aware your
subconscious mind is programmed through
you see a lot of us we’re doing the same
thing over and over again expecting
different results and change to change
your mind to control your mind to change
your world we have to have a new routine
we have to press pause on the old life
and press play to the new life we have
to form new habits to reprogram the mind
and that’s how you control the mind deep
divers in ancient times they said this
give me a child from zero to seven and I
will make him a man oh I will make her a
woman because in those first seven years
of your life you are downloading all the
programs that create your subconscious
so your mind is a tape recorder your
mind is always recording everything even
when you’re sleeping your subconscious
mind is always recording everything
around you taking in information so to
control your mind to change your world
be mindful of your immediate
surroundings what kind of music is
playing because you are absorbing that
what am I seeing what am I seeing
through the eyes because that is going
into your subconscious mind
in Ayurvedic medicine they said we are
only eating through our mouths we are
eating through all of our senses hmm
what slow motion this side mmm what
consumes your mind controls your life
that is how to control your mind to
change your world deep divers recognized
today
what is consuming your mind will control
your life whatever you focus on grows
and we are turning into whatever we are
tuning into whatever we are paying
attention to
they call it paying attention they call
it paying attention because when you
focus on something you are making an
energetic transaction hmm
slow motion this side what happens deep
dive is when you really want to do
something you have a pep talk to
yourself you’re like okay focus keyword
focus that’s how to control
your mind to change your world top
athletes have to focus to perform
extraordinary stuff extraordinary tasks
they call it getting into the zone
Michael Jordan was in the zone in his
prime a hundred percent focus and now
when you are in the zone you can control
your mind to change your world I used to
work in the library deep divers when I
was younger and it would be so quiet
right cause it’s a library okay but
sometimes people come in the library
they start talking really loudly and
people get really annoyed they’re like I
just came here to study because they are
also they are also trying to get back
into the zone to control their mind to
absorb that information they need to
pass the exam so to control your mind
you need silence you need the mind to be
still and what I do every single day is
practice meditation I’m meditating every
single day meditation is the art of
absorbing yourself in the present moment
wait a minute is it a coincidence Ralph
the subconscious mind lives in the
present moment no it’s not because once
you are in the present moment you now
enter the control center of your
subconscious mind you can now reprogram
it you can now control it to change your
entire life deep divers are you excited
whoa I am how to control your mind
to change your world you’ve heard the
saying your mind is a terrible thing to
waste you see deep divers our mind is an
empty room deep dive is our mind can
also be a garden your mind is a garden
but what are you growing inside of that
garden that’s the question what are you
nurturing inside of your mind garden you
see how I learned how to control my mind
to change my world what’s the plan
beautiful seeds that would go on to be
beautiful trees seeds that become
beautiful trees right self-love that’s
what I’m talking about deep divers
that’s how to start making your mind
garden so beautiful now your mind
surrenders to you it doesn’t run the
show it surrenders it boughs down to you
and now it is under your command mmm
slow motion this side so it’s all about
what kinds of seeds you are planting are
they seeds of positivity or are they are
you sowing seeds of negativity deep
diamonds to control your mind to change
your world question all of the BS you
have been taught it is all bs
once again the first seven years of your
life is when you are conditioned and
program in the matrix so you have to
undo years of programming to control
your mind to change your world if you
can realize this deep divers I question
my BS belief systems mmm
slow motion this I question question
question your belief systems who are you
when you were a child go back to that
being because that was the more
authentic version of who you were to
control your mind change your world we
have to start installing new software
programs in the mind because the mind is
a receiver and transmitter of
information if we can learn that most of
what we have been taught is a lie and we
have to start installing beliefs and
thoughts that actually serve us now we
are controlling our mind we are changing
everything internally
therefore changing everything externally
once you have new thoughts
and we live in the world we are thinking
of once you have new beliefs you have
new software and therefore anything is
possible
deep divers how to control your mind
change your world have you heard the
saying deep divers word is bond a great
book The Four Agreements one of the
agreements is be impeccable with your
word and this is what the ancients knew
in many African traditions everything
was oral knowledge was passed from one
generation to the next through spoken
word so you had to have a good memory
but more so you had to be a man or a
woman of your word because in the
beginning was the word hmm so motion
words help shape our reality so to
control your mind to change your world
start using more uplifting words when
you’re talking to yourself in the shower
that’s right stop trash-talking yourself
stop blaming yourself for something you
did three years ago it’s already over
start loving yourself today start
accepting yourself today start realizing
you have the whole of your life ahead of
you
[Music]
you see words can heal or words can hurt
words can help you create or they can
help you destroy what are you choosing
today deep divers to control your mind
to change your world you have to become
very mindful of every single word that
comes out of your mouth and then be even
mindful of the intentions behind the
words because all of that will influence
your mind deep dive is how many times
have you said this to yourself when
you’re in a really difficult situation a
trying time you’re like you can do it
I remember deep divers when I was
younger running the 400 meters
I had supporters on the sidelines saying
Ralph go go go and all of a sudden that
helped me to control my mind to say
actually I can do this
then I started running faster so it’s
all about I am affirmations and I love
to do this to control your mind to
change your world
recognize today the power of I am
affirmations I say this every single day
I am improving myself I am not my past I
am healthy I am rich I am loved I am
worthy
I am grateful by me saying all of this
I’m now controlling the way I think beat
divers therefore I am now controlling
who I become in life mmm
slow motion this side so you control
your mind with the words you use every
your mind change your world
realize that your thoughts are things
your thoughts help create your reality
you see thoughts are bits of information
that create the software program bits of
information that form beliefs over time
and that’s why it’s not easy to control
your mind to change your world because a
lot of us we have a fixed belief a fixed
way of thinking and feeling and this is
what the great Krishnamurti would often
speak of we have to let go of fix ways
of thinking fix ways of feeling and we
have to allow ourselves to be free deep
divers to control your mind change your
world
realize this today your mind is not your
enemy if you make it your servant
hmm-what slow motion this side every
single day realize your thoughts have
power start to love your monk start to
love your monkey mind deep divers right
start to love your mind start to love
your floors start to love aspects of
yourself you’ve never loved before
because the more love you give to your
mind the more it will surrender to you
and then deep dive is to control your
mind to change your world seven day
vegan challenge a lot of people are
going plant-based right now and they’re
seeing that a plant-based diet can
really affect the way you think about
yourself and about everybody else
happened to me along my journey been a
vegan for over 14 years eating a
plant-based diet and because of this I
only because every single day I’m
choosing to wake up with a whole bunch
of grapes in my mouth full of
resveratrol I’m choosing to eat almonds
full of vitamin E I’m choosing to eat
chlorella complete source of protein I’m
choosing to eat beautiful vegetables
asparagus fresh fruits coconuts and
pineapples I’m choosing to do this
because every 35 days your body makes
new cells from the foods you are eating
in other words literally you are what
you eat if you are eating junk processed
foods like I was when I was like 15 I
didn’t feel good about myself
and I was actually controlling my mind
in a very negative way because I was
eating negativity but you have a choice
to eat positivity foods which are life
serving or foods that will give you a
death sentence hmm
what stop it I’ll slow motion this side
mmm deep diamonds how to control your
mind to change your world a heart is
everything but living in this material
world a lot of us forget about the heart
and it’s all about the mind the ego
lives in the mind the ego lives in the
mind
so I started to realize oh I get it I
have to let my heart rule my life not
neglecting the mind take it with me as
well
but the heart has to have the final say
and the more I began to follow my heart
trust myself believe myself I started to
control my mind to change my world the
universe reveals its secrets to those
who dare to follow their hearts and
that’s how to control your mind to
change your world every single day we
are feeding our mind something you’ve
seen the three monkeys see no evil hear
no evil speak no evil
because your mind is a receive of
information around you so I said oh I
get it what am i feeding my mind
life or death destruction or creation to
control your mind change your world deep
divers it’s all about discipline how
many times have you wanted to eat all of
those chocolates go on admit it all the
time Ralph exactly but when you say not
right now that is self-discipline now
you are controlling your mind to change
your world and it’s helping you in a
very positive way so 7 day vegan
challenge I practice intermittent
fasting because once you starve the mind
now the heart can breathe again
slow motion this side hmm you don’t destroy your mind you tame your mind and
destroy your mind you tame your mind and you put your mind in its place deep
you put your mind in its place deep divers how to control your mind to
divers how to control your mind to change your world every single day you
change your world every single day you have a choice who you become I chose
have a choice who you become I chose this life deep divers this is not an
this life deep divers this is not an accident this is not a mistake this is a
accident this is not a mistake this is a life I chose and that’s how to control
life I chose and that’s how to control your mind to change your world say I
your mind to change your world say I chose this say really emotionally I
chose this say really emotionally I chose this life yes you did I am a hero
chose this life yes you did I am a hero going back to the I am to control your
going back to the I am to control your mind change your world stop feeling like
mind change your world stop feeling like a victim I’m a victim now it becomes a
a victim I’m a victim now it becomes a self-fulfilling prophecy start feeling
self-fulfilling prophecy start feeling like a hero and realize that you can
like a hero and realize that you can change your circumstances when you
change your circumstances when you change your choices I choose to be happy
change your choices I choose to be happy right now I can choose to be angry I can
right now I can choose to be angry I can choose to be sad the choice is yours
choose to be sad the choice is yours what you want to become in this life and
what you want to become in this life and that’s how to control your mind change
that’s how to control your mind change your world start realizing you have a
your world start realizing you have a choice start realizing your attitude
choice start realizing your attitude determines what you will become a lot of
determines what you will become a lot of stuff happens to all of us goodness
stuff happens to all of us goodness gracious including the cat down the road
gracious including the cat down the road but all of our attitudes all of our
but all of our attitudes all of our attitudes are totally different let me
attitudes are totally different let me repeat that a lot of things happen to
repeat that a lot of things happen to all of us
all of us sometimes they’re exactly the same
sometimes they’re exactly the same things but our attitudes are different
things but our attitudes are different and your attitude is your power of how
and your attitude is your power of how you control your mind to change your
you control your mind to change your world a conscious attitude of not just
world a conscious attitude of not just reacting to everything but responding is
reacting to everything but responding is how to control your mind to change your
how to control your mind to change your world if you can realize this deep
world if you can realize this deep divers there is something called
divers there is something called epigenetics and that is how our
epigenetics and that is how our perception can alter our DNA our beliefs
perception can alter our DNA our beliefs can alter our DNA our thoughts can
can alter our DNA our thoughts can actually alter our DNA so the old
actually alter our DNA so the old science was that hey your genes are
science was that hey your genes are programmed already you can’t do anything
programmed already you can’t do anything about it no the new science the new
about it no the new science the new biology you got the great dr. Bruce
biology you got the great dr. Bruce Lipton the biology of belief is showing
Lipton the biology of belief is showing us the secret of epigenetics that
us the secret of epigenetics that actually our beliefs can shape and
actually our beliefs can shape and change our DNA structure positive
change our DNA structure positive emotions impact the DNA in a very
emotions impact the DNA in a very positive way negative emotions impact
positive way negative emotions impact the DNA in a very negative way so your
the DNA in a very negative way so your environment can shape your mind can
environment can shape your mind can control the way you think once again if
control the way you think once again if you are in a loud environment because
you are in a loud environment because the mind at its default is an empty room
the mind at its default is an empty room but if there’s loud music playing people
but if there’s loud music playing people screaming yelling aah all of a sudden
screaming yelling aah all of a sudden you can’t concentrate you can’t focus
you can’t concentrate you can’t focus you can’t control your mind the way you
you can’t control your mind the way you want to to change your life however if
want to to change your life however if there is silence if you can actually
there is silence if you can actually hear yourself
hear yourself well deep divers you are gonna change
well deep divers you are gonna change everything so realize the power of your
everything so realize the power of your environment many times we know where
environment many times we know where we’re living is not serving us so you
we’re living is not serving us so you can move you’re not tree yet anyway
can move you’re not tree yet anyway right go to a new environment that can
right go to a new environment that can really match you that can really help
really match you that can really help you grow and that’s how to control your
you grow and that’s how to control your mind to change your world deep divers
mind to change your world deep divers what helped me along my journey to
what helped me along my journey to control my mind to change my world was
control my mind to change my world was new friends I keep my circle real small
new friends I keep my circle real small I don’t want to travel I don’t want a
I don’t want to travel I don’t want a lot of friends why because it’s not
lot of friends why because it’s not about having quantity it’s about having
about having quantity it’s about having quality we become like all five closest
quality we become like all five closest friends we become like the people we are
friends we become like the people we are surrounding ourselves with most often Oh
surrounding ourselves with most often Oh everybody’s looking at their friends
everybody’s looking at their friends right now you’re looking a bit shaky
right now you’re looking a bit shaky baby right because once again to control
baby right because once again to control our mind to change our world we have to
our mind to change our world we have to start controlling who’s in our ear do we
start controlling who’s in our ear do we have people who are doubting us do we
have people who are doubting us do we have people who are abusing us do we
have people who are abusing us do we have people who are manipulating us
have people who are manipulating us because all of that is controlling your
because all of that is controlling your mind in a very negative way but if you
mind in a very negative way but if you have loving support around you a
have loving support around you a beautiful partner to encourage you and
beautiful partner to encourage you and massage your toes yes they can’t forget
massage your toes yes they can’t forget about that now all of a sudden
about that now all of a sudden you’re changing the way you think now
you’re changing the way you think now you’re changing your life deep divers
you’re changing your life deep divers choose your friends wisely to control
choose your friends wisely to control your mind to change your world what’s
your mind to change your world what’s helped me along my journey is perception
helped me along my journey is perception perception creates reality so every
perception creates reality so every single day I’m looking for a new
single day I’m looking for a new perception a new way to see things
perception a new way to see things because the way you see things are the
because the way you see things are the same way things see you if you can
same way things see you if you can realize is deep divers change your
realize is deep divers change your perception and this changes your reality
perception and this changes your reality how do we change the way we see things
how do we change the way we see things we allow ourselves to not judge things
we allow ourselves to not judge things so we can now be a child again and see
so we can now be a child again and see things in a very simple and pure way
things in a very simple and pure way stop judging everything and now the mind
stop judging everything and now the mind is still now you can control your mind
is still now you can control your mind now you can control your mind in any way
now you can control your mind in any way you want have a new perception from a
you want have a new perception from a new experience there is something called
new experience there is something called neuroplasticity which is the science of
neuroplasticity which is the science of how our brain changes based on our
how our brain changes based on our experiences so if you are introducing
experiences so if you are introducing more positive experiences if you are
more positive experiences if you are introducing more positive experiences in
introducing more positive experiences in your life you will now change your life
your life you will now change your life for the better but also it starts to
for the better but also it starts to change your brain you are now rewiring
change your brain you are now rewiring your entire brain because of new
your entire brain because of new experiences but if you keep reliving
experiences but if you keep reliving experiences which aren’t serving you you
experiences which aren’t serving you you now become a prisoner of your mind but
now become a prisoner of your mind but also you reinforce certain wiring in
also you reinforce certain wiring in your brain so realize your brain changes
your brain so realize your brain changes based on your experiences and that’s how
based on your experiences and that’s how to control your mind to change your
to control your mind to change your world learn something new today
world learn something new today challenge yourself put yourself up to
challenge yourself put yourself up to the test you can do it
the test you can do it learn read a new book go to a lecture
learn read a new book go to a lecture increase your knowledge to control your
increase your knowledge to control your mind to change your world ever read
mind to change your world ever read something that you didn’t think was
something that you didn’t think was possible now you’re like actually it is
possible now you’re like actually it is possible you’ve seen all the research
possible you’ve seen all the research and now you get the placebo effect
and now you get the placebo effect running around round you and you’re like
running around round you and you’re like actually I can do it because you
actually I can do it because you installed new software new beliefs and
installed new software new beliefs and now you got a new result a new reality
now you got a new result a new reality and that’s how to control your mind to
and that’s how to control your mind to change your world and deep divers once
change your world and deep divers once you do that well you’ll just say feel so
you do that well you’ll just say feel so good to be a life baby can I get a hello
good to be a life baby can I get a hello beautiful deep divers were just whoa
beautiful deep divers were just whoa breathing in that good oz prana baby
breathing in that good oz prana baby shout out to everybody who’s been
shout out to everybody who’s been getting the wonderful good oz prana
getting the wonderful good oz prana shirts a Ralph smart dog
shirts a Ralph smart dog come slash clothes check out the new
come slash clothes check out the new book on Amazon feel alive by Ralph smart
book on Amazon feel alive by Ralph smart get daily inspiration or if you have a
get daily inspiration or if you have a question if you’ve got a question follow
question if you’ve got a question follow me on Instagram right now at infinite
me on Instagram right now at infinite waters deep divers whatever you focus on
waters deep divers whatever you focus on grows and will become your reality have
grows and will become your reality have a beautiful day deep divers you are
a beautiful day deep divers you are appreciated infinite waters diving deep
appreciated infinite waters diving deep once again stay well stay healthy peace
once again stay well stay healthy peace you you are turning into whatever you
you you are turning into whatever you are tuning into what are you tuning into
are tuning into what are you tuning into right now you are turning into me
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