peace infinite waters diving deep once
again how to control your anger issues
I’m mad right now really mad I put out a
video how to decalcify the pineal gland
before why released I was scared what
are people gonna think of me that was
the same for lucid dreaming then
yesterday
free the nipple what are people gonna
think and I said to myself ah guess can
I get a Hello they’re all anger emanates
from the inability to express yourself
let me repeat them all anger emanates
from the inability to express yourself
so every single day I get tons of
questions on how to control anger so I’m
gonna dive deep with you I’m gonna share
with you what’s helped me along my
journey so I walk into a store I need to
buy some music equipment oh yeah I’ve
been producing I ask the guy can you
help me out he says ah said what did you
just say he said ah I said don’t take
out your problems on me don’t take out
that crap on me and I realize okay this
guy was going through some stuff but
nevertheless he learnt the first secret
you don’t control anger no anger is
energy and it is okay to be angry it is
wonderful what he did because I know as
a psychologist this is the best thing
you can do release anger don’t hold it
in some people have been angry for 20
years 10 years
since yesterday and you’re holding it in
it’s gonna come out somewhere right so
that guy had this outburst which was
wonderful you got to release energy and
that’s the perfect way to do it just
don’t do it to me but the guy his
forehead he was creasing up his forehead
and I realized this was actually causing
him a lot of distress also it was
affecting his health now what helped me
out along my gym you see I learn
everything from skateboarding
I grew up skateboarding right and there
were two kinds of skaters those that got
really angry when they didn’t land a
trick and those that just walked away I
was the kind of person that just walked
away a lot of people say Ralph you’re
really calm person I said you haven’t
had me over to yet never mind
so some people they wouldn’t land a
trick and they would get really angry
they would want to smash their board
they would scream to the heavens
swearing everything me I just said okay
I got to work harder certain people that
would really scream so loud they would
end up doing the trick so you see anger
is not good or bad it’s just energy it’s
all about looking at how does this anger
how does the anger serve me in becoming
my greatest version come on you see
certain people they need that push to
get angry to get motivated other people
like myself I take the calm approach I’m
a Pisces right okay so do you remember
watching those kung fu movies Bruce Lee
Jackie Chan okay I’m a big martial arts
vampire
so the guy the great kung-fu master is
just sitting there he’s minding his own
business his minding his own business
getting on with what he has to do his
own business okay now all of a sudden he
gets surrounded by ten people out of the
blue what then the music starts okay so
instead of getting really angry he
becomes an alchemist and guess what he
whoops they’re us but in a very calm
polite way because they’re all coming
around him in a circle he’s calm then he
just you don’t see them right now many
times if you’ve ever been in a dispute a
fight an argument what happens when you
get really heated up when you get really
mad you start losing energy right start
seeping out of you so once you can learn
how to go into nature listen to some
calming music I tell you what if you’re
really angry I’m gonna upload a
meditation video after this one one of
the most calming tracks I’ve ever heard
I’m a producer but this producer this
producer Mark Reynolds is phenomenal
world class and it’s a whale meditation
if you’re angry turn it on because music
is frequency Nikola Tesla said if you
want to understand the secrets of the
universe think in terms of energy
frequency vibration when you are very
angry Yatta take in consideration this
okay the outer world can’t change before
the inner world oh if I only knew that
before everything that is happening to
us on the outside emanates from what is
taking place within ourselves so if you
are very angry in life a lot of the
times you have to start looking at your
environment what kind of people are you
hanging around with what are the
triggers for your anger you see certain
people can make us more angry than
others I’m a calm person but hey I can
get angry – everybody has a boiling
point
I just surround myself with people that
keep me calm right you could ask
yourself what are my triggers you gotta
ask yourself is my job causing me stress
you gotta ask yourself are the foods I
am eating do they hold a lot of karmic
debt right I used to eat a lot of
animals all kinds of stuff and I realize
those animals were tortured that pain is
now being transferred to the food
energetically right they’re being pumped
full of sex hormones all kinds of
nonsense so we don’t even know what kind
of energy we are absorbing to not
control your anger
to transform your anger your energy so
that it serves you
you always have to remind yourself to
see the bigger picture you are but a
grain of sand you are but a grain of
sand in the universe go and google it
right you are just like a pea in a
fridge that’s a big fridge we are tiny
many times when we are very angry we
take things out of context we blow
things out of proportion and therefore
what we see becomes very distorted look
when I get angry it’s usually because I
send someone email and then they don’t
respond to me in the next three minutes
I think they are offending me
okay the wider perspective is hey Ralph
chill out they may not have got the
message they could be skinny-dipping
somewhere right it’s possible so once
you get a wider perspective on life you
can now deal with your anger meditation
is one of the best ways to really
transform your anger
right a lot of us we don’t meditate
we’ll like cockroaches on steroids we’re
not hard to get nowhere fast we get
there we realize we’re late anyway that
is the story of our lives running around
like headless chickens so the moment I
started to actually slow down I do that
by going into nature whoa breathing in
that beautiful prana and it does wonders
I always say take five minutes out of
your day just to chill and then see how
you AG issues are there are three causes
of your anger you that’s the first one
You are mad right now because of
something you did in the past or
something you didn’t do you have to ask
yourself can I forgive myself today
because if you can’t you are going to be
angry you see a lot of the times we
could be talking to someone in all of a
sudden we get an outburst of anger not
realizing that anger actually goes back
not just from yesterday but from five
years ago
who knows it could be a suppressed
emotion from our childhood childhood
trauma they gotta go back you gotta see
what the hell happened to you I don’t
know what happened to you you know you
and you right once you go back into time
go into the time machine learn to heal
those unresolved issues now you’re going
to be an optimum health once again there
is nothing wrong with anger you have to
ask yourself is this promoting my health
or taking it away
more times than not it is taking our
energy away now you are producing your
anger so you got to take a hundred
percent responsibility a hundred percent
responsibility for your internal
condition you are creating this okay you
don’t want to take the blame don’t worry
you don’t have to because someone just
stepped on your foot
ouch and that make you very angry yes it
is not just us who are creating we’re
not just creating our reality no I don’t
push that stuff I realize that the
person next door the cat down the road
can influence my reality right so when
people get on our nerves when people
even unintentionally piss us off they
can make us very angry when people hurt
our feelings
it can affect us okay don’t act like it
doesn’t so you have to start talking to
people look them I – I once again all
anger emanates from an inability all
anger emanates from an inability to
express yourself so get expressing
yourself many times a lot of people in
the who are very aware of what is
happening around the world they feel
very overwhelmed right they say all the
world is coming to an end I say me
you’re still here right be thankful for
that if you are trying to fight the
system whatever it is you’re trying to
whatever it is you’re doing
ask yourself don’t wear yourself out
have some humor right that’s what’s
helped me along my journey people say
how can you keep sharing video after
video I say because I’m an alchemist
the secret of alchemy is making the best
out of the worst and not allowing
external events that govern your
internal condition baby but ask yourself
am i doing what I love every single day
whenever we feel cornered we can’t
express ourselves the third cause of
anger is yes what is taking place in the
world
and a lot of it is depressing I’m real
about that so I have a good joke about
it right I don’t sugarcoat it ain’t
nobody got time for that but as well
realize you are not alone see a lot of
people who are very angry all the time
it’s not just because you’re not having
enough sex or because you’re not
exercising that’s also of course but
it’s because many times we feel trapped
and we have to start freeing ourselves
from these chains we have placed on
ourselves are you a perfectionist in
life chances are you’re going to be
super frustrated and super mad
I don’t edit my videos unless I have to
the cinematic effect if I make mistakes
guess what there are no mistakes so I’m
not angry about it who cares right on
judge judy so when you stop being such a
perfectionist your anger will disappear
are you taking yourself are you taking
yourself way too seriously
do you know who I am I gotta do a video
chances are you’re going to be very
angry so the more you can reawaken the
inner child go back and look at how you
were as a child you were there eating
apples beautiful breeze Sun was even out
for you you didn’t have a lot of anger
issues for some reason why because you
were truly in your heart space see many
of us we’re living in our mind and the
secret to becoming an alchemist
converting negative energy to positive
energy is to move into your heart space
let go of that grudge you’ve been
holding on to for five years if it’s not
serving you let it go
and usually grudges don’t serve us
because once again we’re holding poison
in our hands that’s what anger is it
only ends up affecting us so to become
an alchemist learn to take things in a
very humorous way reawaken that crazy
side of yourself realize there are no
rules and also express yourself right I
challenge you to make a video today on
whatever you want no no I challenge you
to make a video or write an article if
you’re a writer on a topic that you want
to talk about but you’re afraid
because that’s probably why you’re so
pissed off
spill the beans okay so there you have
it
check out that meditation video I’m
going to upload off to this one probably
some of the most calming music around
music is the universal language but
remind yourself there’s nothing wrong
with a bit of anger can I get a hello
there a bit of expression we’re here
infinite waters diving deep once again stay well stay healthy peace
again how to control your anger issues
I’m mad right now really mad I put out a
video how to decalcify the pineal gland
before why released I was scared what
are people gonna think of me that was
the same for lucid dreaming then
yesterday
free the nipple what are people gonna
think and I said to myself ah guess can
I get a Hello they’re all anger emanates
from the inability to express yourself
let me repeat them all anger emanates
from the inability to express yourself
so every single day I get tons of
questions on how to control anger so I’m
gonna dive deep with you I’m gonna share
with you what’s helped me along my
journey so I walk into a store I need to
buy some music equipment oh yeah I’ve
been producing I ask the guy can you
help me out he says ah said what did you
just say he said ah I said don’t take
out your problems on me don’t take out
that crap on me and I realize okay this
guy was going through some stuff but
nevertheless he learnt the first secret
you don’t control anger no anger is
energy and it is okay to be angry it is
wonderful what he did because I know as
a psychologist this is the best thing
you can do release anger don’t hold it
in some people have been angry for 20
years 10 years
since yesterday and you’re holding it in
it’s gonna come out somewhere right so
that guy had this outburst which was
wonderful you got to release energy and
that’s the perfect way to do it just
don’t do it to me but the guy his
forehead he was creasing up his forehead
and I realized this was actually causing
him a lot of distress also it was
affecting his health now what helped me
out along my gym you see I learn
everything from skateboarding
I grew up skateboarding right and there
were two kinds of skaters those that got
really angry when they didn’t land a
trick and those that just walked away I
was the kind of person that just walked
away a lot of people say Ralph you’re
really calm person I said you haven’t
had me over to yet never mind
so some people they wouldn’t land a
trick and they would get really angry
they would want to smash their board
they would scream to the heavens
swearing everything me I just said okay
I got to work harder certain people that
would really scream so loud they would
end up doing the trick so you see anger
is not good or bad it’s just energy it’s
all about looking at how does this anger
how does the anger serve me in becoming
my greatest version come on you see
certain people they need that push to
get angry to get motivated other people
like myself I take the calm approach I’m
a Pisces right okay so do you remember
watching those kung fu movies Bruce Lee
Jackie Chan okay I’m a big martial arts
vampire
so the guy the great kung-fu master is
just sitting there he’s minding his own
business his minding his own business
getting on with what he has to do his
own business okay now all of a sudden he
gets surrounded by ten people out of the
blue what then the music starts okay so
instead of getting really angry he
becomes an alchemist and guess what he
whoops they’re us but in a very calm
polite way because they’re all coming
around him in a circle he’s calm then he
just you don’t see them right now many
times if you’ve ever been in a dispute a
fight an argument what happens when you
get really heated up when you get really
mad you start losing energy right start
seeping out of you so once you can learn
how to go into nature listen to some
calming music I tell you what if you’re
really angry I’m gonna upload a
meditation video after this one one of
the most calming tracks I’ve ever heard
I’m a producer but this producer this
producer Mark Reynolds is phenomenal
world class and it’s a whale meditation
if you’re angry turn it on because music
is frequency Nikola Tesla said if you
want to understand the secrets of the
universe think in terms of energy
frequency vibration when you are very
angry Yatta take in consideration this
okay the outer world can’t change before
the inner world oh if I only knew that
before everything that is happening to
us on the outside emanates from what is
taking place within ourselves so if you
are very angry in life a lot of the
times you have to start looking at your
environment what kind of people are you
hanging around with what are the
triggers for your anger you see certain
people can make us more angry than
others I’m a calm person but hey I can
get angry – everybody has a boiling
point
I just surround myself with people that
keep me calm right you could ask
yourself what are my triggers you gotta
ask yourself is my job causing me stress
you gotta ask yourself are the foods I
am eating do they hold a lot of karmic
debt right I used to eat a lot of
animals all kinds of stuff and I realize
those animals were tortured that pain is
now being transferred to the food
energetically right they’re being pumped
full of sex hormones all kinds of
nonsense so we don’t even know what kind
of energy we are absorbing to not
control your anger
to transform your anger your energy so
that it serves you
you always have to remind yourself to
see the bigger picture you are but a
grain of sand you are but a grain of
sand in the universe go and google it
right you are just like a pea in a
fridge that’s a big fridge we are tiny
many times when we are very angry we
take things out of context we blow
things out of proportion and therefore
what we see becomes very distorted look
when I get angry it’s usually because I
send someone email and then they don’t
respond to me in the next three minutes
I think they are offending me
okay the wider perspective is hey Ralph
chill out they may not have got the
message they could be skinny-dipping
somewhere right it’s possible so once
you get a wider perspective on life you
can now deal with your anger meditation
is one of the best ways to really
transform your anger
right a lot of us we don’t meditate
we’ll like cockroaches on steroids we’re
not hard to get nowhere fast we get
there we realize we’re late anyway that
is the story of our lives running around
like headless chickens so the moment I
started to actually slow down I do that
by going into nature whoa breathing in
that beautiful prana and it does wonders
I always say take five minutes out of
your day just to chill and then see how
you AG issues are there are three causes
of your anger you that’s the first one
You are mad right now because of
something you did in the past or
something you didn’t do you have to ask
yourself can I forgive myself today
because if you can’t you are going to be
angry you see a lot of the times we
could be talking to someone in all of a
sudden we get an outburst of anger not
realizing that anger actually goes back
not just from yesterday but from five
years ago
who knows it could be a suppressed
emotion from our childhood childhood
trauma they gotta go back you gotta see
what the hell happened to you I don’t
know what happened to you you know you
and you right once you go back into time
go into the time machine learn to heal
those unresolved issues now you’re going
to be an optimum health once again there
is nothing wrong with anger you have to
ask yourself is this promoting my health
or taking it away
more times than not it is taking our
energy away now you are producing your
anger so you got to take a hundred
percent responsibility a hundred percent
responsibility for your internal
condition you are creating this okay you
don’t want to take the blame don’t worry
you don’t have to because someone just
stepped on your foot
ouch and that make you very angry yes it
is not just us who are creating we’re
not just creating our reality no I don’t
push that stuff I realize that the
person next door the cat down the road
can influence my reality right so when
people get on our nerves when people
even unintentionally piss us off they
can make us very angry when people hurt
our feelings
it can affect us okay don’t act like it
doesn’t so you have to start talking to
people look them I – I once again all
anger emanates from an inability all
anger emanates from an inability to
express yourself so get expressing
yourself many times a lot of people in
the who are very aware of what is
happening around the world they feel
very overwhelmed right they say all the
world is coming to an end I say me
you’re still here right be thankful for
that if you are trying to fight the
system whatever it is you’re trying to
whatever it is you’re doing
ask yourself don’t wear yourself out
have some humor right that’s what’s
helped me along my journey people say
how can you keep sharing video after
video I say because I’m an alchemist
the secret of alchemy is making the best
out of the worst and not allowing
external events that govern your
internal condition baby but ask yourself
am i doing what I love every single day
whenever we feel cornered we can’t
express ourselves the third cause of
anger is yes what is taking place in the
world
and a lot of it is depressing I’m real
about that so I have a good joke about
it right I don’t sugarcoat it ain’t
nobody got time for that but as well
realize you are not alone see a lot of
people who are very angry all the time
it’s not just because you’re not having
enough sex or because you’re not
exercising that’s also of course but
it’s because many times we feel trapped
and we have to start freeing ourselves
from these chains we have placed on
ourselves are you a perfectionist in
life chances are you’re going to be
super frustrated and super mad
I don’t edit my videos unless I have to
the cinematic effect if I make mistakes
guess what there are no mistakes so I’m
not angry about it who cares right on
judge judy so when you stop being such a
perfectionist your anger will disappear
are you taking yourself are you taking
yourself way too seriously
do you know who I am I gotta do a video
chances are you’re going to be very
angry so the more you can reawaken the
inner child go back and look at how you
were as a child you were there eating
apples beautiful breeze Sun was even out
for you you didn’t have a lot of anger
issues for some reason why because you
were truly in your heart space see many
of us we’re living in our mind and the
secret to becoming an alchemist
converting negative energy to positive
energy is to move into your heart space
let go of that grudge you’ve been
holding on to for five years if it’s not
serving you let it go
and usually grudges don’t serve us
because once again we’re holding poison
in our hands that’s what anger is it
only ends up affecting us so to become
an alchemist learn to take things in a
very humorous way reawaken that crazy
side of yourself realize there are no
rules and also express yourself right I
challenge you to make a video today on
whatever you want no no I challenge you
to make a video or write an article if
you’re a writer on a topic that you want
to talk about but you’re afraid
because that’s probably why you’re so
pissed off
spill the beans okay so there you have
it
check out that meditation video I’m
going to upload off to this one probably
some of the most calming music around
music is the universal language but
remind yourself there’s nothing wrong
with a bit of anger can I get a hello
there a bit of expression we’re here
infinite waters diving deep once again stay well stay healthy peace
Please follow and like us: