peace infinite waters diving deep once
again we’re here in nature if you could
go into a shop and buy confidence
confidence would be sold out I’ve seen
along my journey that confidence is all
part of trusting yourself that’s where
the word even comes from confident which
means to trust there is no shop book
product or person that can give us
confidence it comes when we start
reconnecting back to our true authentic
self sometimes you might have seen an
attractive somebody maybe on the beach
walking down the road and now you say
where has all my confidence gone you
could be at a social gathering and you
feel uncomfortable now where did all my
confidence go confidence got sold out a
long time ago so what’s helped me in
regaining self confidence because it’s
an ongoing process is to throw yourself
into the Lions Den do the thing you are
most afraid of get uncomfortable move
out of your comfort zone and when we
face our fear which is false evidence
appearing real we develop the strength
to succeed in life many times we are
afraid of making mistakes we are afraid
of failing sometimes we may be in a
position that we don’t like our job but
we’re afraid to change that was me but I
had to throw myself into the Lions Den I
had to believe in myself enough
say wait a minute being free is your
birthright I can live the life I truly
desire and it worked out fine but before
we can get to that stage we have to
throw ourself into the lion’s den and
once we do that we will feel what we
were once afraid of is actually not that
frightening it’s just that our mind made
it frightening then what’s helped me is
not caring what other people think
that’s easy to say but how do we go
about doing this for me it’s all about
asking yourself first and foremost who
are these people where were they when
you needed their most because all of a
sudden the people that have the most
opinions of you are the ones that don’t
know you they have never been a part of
your life so why should we invest
attention in focusing on them I focus on
all the people that appreciate what I
put out there that’s the people I have
love for and also to put things in
perspective to realize that you can’t
please everyone
and therefore we have to start letting
go of the expectations not only from
other people but the expectations we
have from ourselves confidence for me is
all about a lifestyle eating right
making sure we’re getting those
phytonutrients in we’re taking care of
our body we’re looking good in that
bikini you’re looking good in that tank
top but more so confidence even
transcends what we’re wearing because
all of that is the external confidence
what car have I got
what clothes am I wearing
that actually makes us feel more
insecure on the inside that’s why I
always focus on the inside exercising
makes us feel better on the inside I
practice what I love every single day
that is to work on becoming the greatest
version of myself I’m doing daily
consultations I’m writing I’m reading
I’m going out into nature and all of
this builds your confidence because
neuroplasticity the brain is changing
based on our experience the more we do
something the more easier it is to do it
and it’s all about not apologizing for
who you are
love yourself a hundred percent
regardless of what anybody thinks
also I have come to see that when we
begin to doubt ourselves it’s all coming
from our belief systems because it’s all
bs
but more so is all based around our
perceptions we have of the world which
are so wrong and that goes onto letting
go of this image we have constructed of
ourselves in our minds people say I am
dead editor no no no no no that’s what
society has told you you are but
underneath it all we are so much more I
say I am the infinite one you can’t
define me I am more than a psychologist
I am more than a partner I am more than
a friend
I am nature’s indefinable it’s never
easy putting yourself out there but when
I started to share with the world it was
daunting
it was like wiping your face off because
it gets hot but we have to be okay with
throwing yourself in the lion’s den is
about accepting yourself a hundred
percent say wait a minute it is good
enough many times we walk away from what
we are most afraid of that’s why our
confidence does not grow when we walk
away from what we are afraid of it even
grows bigger it becomes more scary more
fearful but to free ourselves from this
we have to walk in the direction of our
greatest fear and be vulnerable
look I’m sweating a bit because it’s
sunny but that’s okay that gives me even
more confidence because I’m not
apologizing for it when we don’t strive
for perfection all the time now we can
become more confident because we are
saying whatever I have to offer is good
enough in my eyes it’s all about seeing
yourself in a favorable way changing the
words we use towards ourselves I can’t I
can but more so changing the thought we
have about ourselves and realizing the
thoughts we have are not us they are
programs and that’s how to start
reprogramming the subconscious mind
because 95% of what we are going through
is programs
that’s what’s shaping our behavior only
5% of what we do is conscious so you
can’t just say okay I want to be
confident sorry it’s not going to work
that way it takes
every day building moving out of your
comfort zone doing something that even
you are flabbergasted by I never thought
I would use that word having fun
building with people that share a
similar vision that’s how to grow
confidence it’s not about just being
alone it’s about loving being in an
environment that people can support you
to help you become your greatest version
okay I think that’s enough because right
now I’m about to go inside the pool in
fact I’m about to go swimming
cool off we’re here in nature whoo
infinite waters diving deep once again stay well stay healthy peace
again we’re here in nature if you could
go into a shop and buy confidence
confidence would be sold out I’ve seen
along my journey that confidence is all
part of trusting yourself that’s where
the word even comes from confident which
means to trust there is no shop book
product or person that can give us
confidence it comes when we start
reconnecting back to our true authentic
self sometimes you might have seen an
attractive somebody maybe on the beach
walking down the road and now you say
where has all my confidence gone you
could be at a social gathering and you
feel uncomfortable now where did all my
confidence go confidence got sold out a
long time ago so what’s helped me in
regaining self confidence because it’s
an ongoing process is to throw yourself
into the Lions Den do the thing you are
most afraid of get uncomfortable move
out of your comfort zone and when we
face our fear which is false evidence
appearing real we develop the strength
to succeed in life many times we are
afraid of making mistakes we are afraid
of failing sometimes we may be in a
position that we don’t like our job but
we’re afraid to change that was me but I
had to throw myself into the Lions Den I
had to believe in myself enough
say wait a minute being free is your
birthright I can live the life I truly
desire and it worked out fine but before
we can get to that stage we have to
throw ourself into the lion’s den and
once we do that we will feel what we
were once afraid of is actually not that
frightening it’s just that our mind made
it frightening then what’s helped me is
not caring what other people think
that’s easy to say but how do we go
about doing this for me it’s all about
asking yourself first and foremost who
are these people where were they when
you needed their most because all of a
sudden the people that have the most
opinions of you are the ones that don’t
know you they have never been a part of
your life so why should we invest
attention in focusing on them I focus on
all the people that appreciate what I
put out there that’s the people I have
love for and also to put things in
perspective to realize that you can’t
please everyone
and therefore we have to start letting
go of the expectations not only from
other people but the expectations we
have from ourselves confidence for me is
all about a lifestyle eating right
making sure we’re getting those
phytonutrients in we’re taking care of
our body we’re looking good in that
bikini you’re looking good in that tank
top but more so confidence even
transcends what we’re wearing because
all of that is the external confidence
what car have I got
what clothes am I wearing
that actually makes us feel more
insecure on the inside that’s why I
always focus on the inside exercising
makes us feel better on the inside I
practice what I love every single day
that is to work on becoming the greatest
version of myself I’m doing daily
consultations I’m writing I’m reading
I’m going out into nature and all of
this builds your confidence because
neuroplasticity the brain is changing
based on our experience the more we do
something the more easier it is to do it
and it’s all about not apologizing for
who you are
love yourself a hundred percent
regardless of what anybody thinks
also I have come to see that when we
begin to doubt ourselves it’s all coming
from our belief systems because it’s all
bs
but more so is all based around our
perceptions we have of the world which
are so wrong and that goes onto letting
go of this image we have constructed of
ourselves in our minds people say I am
dead editor no no no no no that’s what
society has told you you are but
underneath it all we are so much more I
say I am the infinite one you can’t
define me I am more than a psychologist
I am more than a partner I am more than
a friend
I am nature’s indefinable it’s never
easy putting yourself out there but when
I started to share with the world it was
daunting
it was like wiping your face off because
it gets hot but we have to be okay with
throwing yourself in the lion’s den is
about accepting yourself a hundred
percent say wait a minute it is good
enough many times we walk away from what
we are most afraid of that’s why our
confidence does not grow when we walk
away from what we are afraid of it even
grows bigger it becomes more scary more
fearful but to free ourselves from this
we have to walk in the direction of our
greatest fear and be vulnerable
look I’m sweating a bit because it’s
sunny but that’s okay that gives me even
more confidence because I’m not
apologizing for it when we don’t strive
for perfection all the time now we can
become more confident because we are
saying whatever I have to offer is good
enough in my eyes it’s all about seeing
yourself in a favorable way changing the
words we use towards ourselves I can’t I
can but more so changing the thought we
have about ourselves and realizing the
thoughts we have are not us they are
programs and that’s how to start
reprogramming the subconscious mind
because 95% of what we are going through
is programs
that’s what’s shaping our behavior only
5% of what we do is conscious so you
can’t just say okay I want to be
confident sorry it’s not going to work
that way it takes
every day building moving out of your
comfort zone doing something that even
you are flabbergasted by I never thought
I would use that word having fun
building with people that share a
similar vision that’s how to grow
confidence it’s not about just being
alone it’s about loving being in an
environment that people can support you
to help you become your greatest version
okay I think that’s enough because right
now I’m about to go inside the pool in
fact I’m about to go swimming
cool off we’re here in nature whoo
infinite waters diving deep once again stay well stay healthy peace
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