you’re vegan right yeah any a no
presents no since 2006 so it’s a long
time so seven years now so when you
realize that it’s a mindset it’s because
a lot of people they want to try it and
then they go back because they’re doing
it for the wrong reasons you should
never be about okay I wanna lose weight
I wanna get in shape
it has to come from a higher ideal and
it’s all about once you change your
perspective and everything changes and
you have to just follow your heart
that’s another that’s another we’ve had
enough of that vegan or not vegan
debates at our channel um now the back
to the lose reminder senses now I was
telling you one of the things that we
try to help people understand that our
retreats is basically that the mine was
originally created to help the body
survive because we used to live in a
time where there’s just more danger
around us whether we were hunting and
gathering or avoiding dangerous or
predators or in a war but now living in
places these developed countries such as
United States United Kingdom where
everything’s handed to us on a silver
platter that we can basically eat foods
it’s amazingly being in London you can
probably eat foods from Africa age South
America all in one plate from one River
story all over the world that’s that’s
ridiculous right and I think man’s in
this from borrowing this from I think it
was a movie called surf wise dr. Pascal
woods his idea was basically a man’s
biggest problem used to being not
getting not having enough food and now a
man’s biggest problem is having too much
food yes so the script has been flipped
on us and the question now is how since
media we people are no longer using
their minds as much as getting used by
them and now how can we use our minds
and both of us are basically saying to
lose to practice losing your
coming year since yes and we’re some way
ways that you would practice that what I
do is first and foremost we have to put
ourselves in the right environment I
always tell people go to the place you
find your greatest power to do that you
have to love yourself 100% also you have
to place yourself in the right
environment because you can’t lose your
mind when you’re in an environment which
is noisy there sirens going off people
are talking it’s gonna be very difficult
so you have to first of all go into an
environment which you can hear the birds
singing that’s gonna be an ideal a
fantastic location just to get into that
meditative state also you start losing
your mind once you start letting go for
how people think of you that’s the
biggest way because a lot of us we’re
carrying around a lot of baggage a lot
of us we’re afraid of being judged by
other people and a lot of people who
really stopped flying high it’s because
they’re not afraid of what other people
think they’ve lost judging themselves
that’s the biggest thing because
everyone will judge us in a you’re gonna
judge other people are gonna judge other
people the hardest thing is to stop
judging yourself once you can get past
that and you judging my judgments right
I have to we are strong I judge those
judgments that I judge myself
you have to know if I like that I think
that’s huge like people that live their
life according to other people think and
even with the
people what they think about themselves
I think is a huge problem and it’s one
to overcome right right and I one way
that I was we’re talking that we’re
discussing because the YouTube and you
were saying that one way you’ve kept
going is to kind of stop caring about
the trolls because there’s someone that
will always have something negative to
say about no matter how great you made a
video oh yes and what would be a tool to
that or how how do you how do you do
that how do you care less about what
people think for you you have to put
things in perspective and realize that
it’s just a video and there’s so many
things happening around the world
certain times people are going through
all kinds of things that’s what helps me
say it’s not that serious a lot of us
were taking ourselves way too serious
and what you have to do is to realize
that a lot of times when people take out
their anger on you it’s actually not at
you it’s their own problem and what
angers you controls you a lot of the
times people are there to test us
because the universe gives everyone a
job so they’re actually doing their job
so we have to see them as you know
almost as just testing us to see if we
are who we say we are because we’re
supposed to be this super calm person
who is under control so this person who
is trying to throw us off the tracks is
actually there to help us remind us what
so you change your perspective about the
people that might be you couldn’t judge
that as like all these people are I’m so
bothered by the more you come on the
clock take it personally take nothing
personal and realize that just focus on
those people that are there to support
you those that love you because those
are the people that matter at the end of
the day and I am that’s inspirational
for me to hear because I would like to
pass that inspiration on to anyone
that’s watching I think a great way to
care less about what people think is by
making youtube videos and really putting
yourself out the public eye because
you’re gonna receive a lot of judgments
and you have one of two things to do
with that you can take it personally or
you can and I was telling the helmet
it’s always been a pretty simple for me
to realize that much more than my car
and much one of my clothes much more
than my house but what I’m trying to
wrap my mind around is how I’m much more
than my personality I’m much more than
my body I’m much more than this video
and that the YouTube has helped me with
that and I same thing for you it sounds
like definitely YouTube has opened up a
window of opportunity just to it frees
you because once you make one video the
you let go of the fear to make another
one then another one but as well you’re
just meeting other people and through it
all you just help each other grow
stronger and you see other people doing
what you’re doing and it’s just an
indicator that okay you don’t have to be
so tight about it just relax
other people are there to support you
yeah that’s crazy it reminds me of that
that is quote the number one fear for
people around the world is not dying but
is speaking publicly oh yes
and number two would be
meaning a bit like someone that’s giving
the speech and if you roll right it’s
scarier for most people to be that
person in a casket and as that’s kind of
a grim joke but in reality I think it’s
a guy all of a sudden I’m getting
inspired to wanted to tell people that
so yeah this is us encouraging you to
make your own video and you can even
2020 with it just sit there and even
though regardless of your own judgement
so that your judgments of your judgments
put it out online and see what happens
it can just be you sitting there and
this we are making a video just through
the power of YouTube just through the
power of social media this wouldn’t have
been possible that just shows you the
oneness that is doing all around the
world is connecting people that may not
have the opportunity to meet so if
you’ve got a camera put it to good use
I want to see it I want to see people
respond in this video and just with
whatever with it whatever you feel
inspired like I said they can be dancing
it can be just sitting here awkwardly
and then they just put it out there and
see what happens because I think that’s
a great test and now one thing that you
were saying that it kind of triggered me
you were saying stress stress stress
stress stress less now uh-uh
coming with your psychological
background and her psychology back have
you ever heard the same way what you
what you resist persist
yeah so how if someone was like okay
don’t stress don’t stress don’t stress
to me that makes me think that they’re
gonna stress more right right because
resistance makes stronger we have to
realize that we have to allow judgments
to flow through us so we have down our
emotions through
to flow through us without judgment any
emotion you feel we don’t have to
condemn it say okay this is a bad
feeling this is a good feeling we have
to essentially become neutral so
allowing emotions to flow through us
without judgment a lot of us would say I
just want to think positive thoughts but
once you do that you push away all these
super negative thoughts so resistance
makes stronger now the negative thoughts
are stress it gonna come twice maybe
even ten times harder so that’s why you
have to see it like this in society a
lot of us whether we like to admit it or
not a lot of people have drawn to the
dark side dark side being the shadow
side of people that’s why a lot of
people they want they want to see scary
movies they want to see the most upset
things email on YouTube you have videos
which they’re the videos that a lot of
people want to make but they don’t want
to be seen as oh you did that video yeah
but those are the videos everyone wants
to do so a lot of the times it’s just
about not judging things as being good
or bad just allowing the experience of
flow I think that’s maybe speak larger
volumes about that with crying versus
laughing right laughing is the most
accepted emotion it seems you know
everyone everyone having a great time
but however most the time it’s one sees
someone crying but oh they need to help
them yeah when I finally switched my
perspective on that I look
it’s actually even more powerful than
laughing it’s like the sacred emotion
that if I think you a laugh if I think
if you allow to flow through you that
you can actually become more whole and
more complete than you get from laughing
just cuz laughing has been so acceptable
for so long that would encourage people
to experiment with crying I experiment I
encourage people we also our most recent
video that it might be on the channel
for a few weeks by the time I put this
one up but it was scream therapy slash
anger management and our friend the
Jaypee and Kauai led us through an
exercise where we let release all of a
anger we could and from an outsider
perspective a lot of people who were
disturbed by this like whoa there’s
people doing this I gross why don’t you
just hold that back like what’s your
opinion do you think anger is something
to is fantastic and you see even
athletes who really can get that
aggression out anger is energy and it’s
the raw fuel you need to take you to
those greater heights
so a lot of the times once you can
really become angry you really open up a
lot of emotion because emotion is energy
in motion so once you suppress emotion
you become depressed depression and
suppression you need to let every
emotion out free and that’s why I always
talk about self love love yourself 100%
the biggest problem with a lot of people
is that they don’t love themselves as
your self-expression increases your
self-love increases that’s the secret
that’s why a lot of people who can’t
really express themselves they start
tracking abundance and their lives that
mean you but isn’t as scary because I
even me Here I am preaching about it and
and I love I always want to walk the
talk so I do do it when I can not 100
percent of time but like for instance me
and the camera woman sometimes I mean
the argument I scream right I’m not I’ve
never done
and I think that actually I don’t think
that I would ever hurt someone I love
but I do feel like it’s a much safer way
than suppressive you sometimes wonder
someone is suppressed been here for too
long
that’s where a physical abuse comes from
right I don’t know if you would agree
with that
all right it builds up you see every
everyone has a different way of
expressing it but we have to do what’s
most natural to us so we have urge to
scream or whatever we have to release
that energy everyone has a different
threshold mall so communication is key
and that’s the biggest thing I love a
lot of time can be saved a lot of honky
moons can be saved just by communicating
right there right in the moment right
moment let those little fella go we’re
done don’t bring it up
a week later doesn’t talk about it right
now but it’s so scary I scary and I
think I’m a pretty good at thanks my
fear so like how someone is watching
like I’m actually having a little bit of
struggle how would we encourage someone
to do that
where did as where as the courage come
from fear to overcome your fear you have
to face your fear you have to do the
thing you’re most afraid of and that’s
why life begins at the end of your
comfort zone it’s not easy as initiation
and that’s the hardest thing if you are
afraid of talking to a beautiful woman
you have to do it and it’s gonna feel
uncomfortable but the more you do it you
develop that confidence if you’re afraid
to talk to someone that you’ve never met
but all you have to do it throw yourself
into the ocean and then one day you’ll
announcement I completely agree okay I
think really as cliche and as old as
saying is practice makes perfect
but write it because maybe we’ve subdued
that for so long living outside the
comfort zone once you keep practicing it
and keep there was little five seconds
of courage to just take the lead whether
if it’s talking to a beautiful girl or
talking to someone you don’t want to
just do that first initiation
don’t care about how over how the
outcome will be just keep practicing
that first initiation and eventually I
think the uncomfortably becomes fun
comfortable that you spend enough time
outside your comfort zone that’s where
you begin to thrive oh yes and I think
you begin to receive abundance kind of
how do you were saying so it’s it’s
really encouraging for me just to hear
someone else have such it just such that
similar thoughts and practices
especially on the other side of the
world so it’s amazingly coming yeah
reminds me where we cut this off you
were talking about that how people
express themselves on Facebook they’re
so used to these and impersonal forms of
communication that you would rather
escape yes
yes because that’s all part of the
natural life and I know you into the
free living lifestyle that’s when you
you let go of this game playing oh I
wonder what this person is like because
words often get lost in translation and
that’s why Facebook it’s a great tool
but a lot of the time if we’re not
careful it can also create a lot of a
lot of fake ideas what people actually
are so just talking to them on skype you
can let go of the illusion just go for
it instead of just typing to this person
from once and months but you’ve never
even spoken to them you don’t even know
what their voice sounds like it doesn’t
even make sense yeah I think you know a
lot of times people begin to fall in
love or fall in like with the idea of
someone right and I think that that
happens because of all these I think
that once again these social media
websites we want to use them rather than
being used by them and that’s one thing
that I was top telling down the
when someone’s trying to get complete
with whether it’s a past resentment or
it’s an appreciation some people have a
hard time expressing appreciations and
resentments to do it face to face and at
the very least Skype because I think
most of what said is what a night of
words oh yes bro bro fantastic Channel
fantastic individual and fantastic yeah
so I think they wanted to take some
lessons here there’s a mini but to let
the little firecrackers out so to
prevent a big explosion
especially with relationships and he was
saying that when it comes up when
something comes up let it come out don’t
hold on to it don’t express it a week
later if a week later if it’s been a
week do it now if it’s been a year do it
now but ideally when it happens express
that bearing because you’re saying that
happiest people are the most expressive
right
express yourself that’s the gate wings
solo I love it alright peace peace we’re
still going good we asked people what do
you do sometimes people ask me and I
just say I breathe because a lot of the
time when they’re asking me this
question we’re not really interested we
just want to put someone into a box
because it makes us feel better but in essence it only creates more separation
presents no since 2006 so it’s a long
time so seven years now so when you
realize that it’s a mindset it’s because
a lot of people they want to try it and
then they go back because they’re doing
it for the wrong reasons you should
never be about okay I wanna lose weight
I wanna get in shape
it has to come from a higher ideal and
it’s all about once you change your
perspective and everything changes and
you have to just follow your heart
that’s another that’s another we’ve had
enough of that vegan or not vegan
debates at our channel um now the back
to the lose reminder senses now I was
telling you one of the things that we
try to help people understand that our
retreats is basically that the mine was
originally created to help the body
survive because we used to live in a
time where there’s just more danger
around us whether we were hunting and
gathering or avoiding dangerous or
predators or in a war but now living in
places these developed countries such as
United States United Kingdom where
everything’s handed to us on a silver
platter that we can basically eat foods
it’s amazingly being in London you can
probably eat foods from Africa age South
America all in one plate from one River
story all over the world that’s that’s
ridiculous right and I think man’s in
this from borrowing this from I think it
was a movie called surf wise dr. Pascal
woods his idea was basically a man’s
biggest problem used to being not
getting not having enough food and now a
man’s biggest problem is having too much
food yes so the script has been flipped
on us and the question now is how since
media we people are no longer using
their minds as much as getting used by
them and now how can we use our minds
and both of us are basically saying to
lose to practice losing your
coming year since yes and we’re some way
ways that you would practice that what I
do is first and foremost we have to put
ourselves in the right environment I
always tell people go to the place you
find your greatest power to do that you
have to love yourself 100% also you have
to place yourself in the right
environment because you can’t lose your
mind when you’re in an environment which
is noisy there sirens going off people
are talking it’s gonna be very difficult
so you have to first of all go into an
environment which you can hear the birds
singing that’s gonna be an ideal a
fantastic location just to get into that
meditative state also you start losing
your mind once you start letting go for
how people think of you that’s the
biggest way because a lot of us we’re
carrying around a lot of baggage a lot
of us we’re afraid of being judged by
other people and a lot of people who
really stopped flying high it’s because
they’re not afraid of what other people
think they’ve lost judging themselves
that’s the biggest thing because
everyone will judge us in a you’re gonna
judge other people are gonna judge other
people the hardest thing is to stop
judging yourself once you can get past
that and you judging my judgments right
I have to we are strong I judge those
judgments that I judge myself
you have to know if I like that I think
that’s huge like people that live their
life according to other people think and
even with the
people what they think about themselves
I think is a huge problem and it’s one
to overcome right right and I one way
that I was we’re talking that we’re
discussing because the YouTube and you
were saying that one way you’ve kept
going is to kind of stop caring about
the trolls because there’s someone that
will always have something negative to
say about no matter how great you made a
video oh yes and what would be a tool to
that or how how do you how do you do
that how do you care less about what
people think for you you have to put
things in perspective and realize that
it’s just a video and there’s so many
things happening around the world
certain times people are going through
all kinds of things that’s what helps me
say it’s not that serious a lot of us
were taking ourselves way too serious
and what you have to do is to realize
that a lot of times when people take out
their anger on you it’s actually not at
you it’s their own problem and what
angers you controls you a lot of the
times people are there to test us
because the universe gives everyone a
job so they’re actually doing their job
so we have to see them as you know
almost as just testing us to see if we
are who we say we are because we’re
supposed to be this super calm person
who is under control so this person who
is trying to throw us off the tracks is
actually there to help us remind us what
so you change your perspective about the
people that might be you couldn’t judge
that as like all these people are I’m so
bothered by the more you come on the
clock take it personally take nothing
personal and realize that just focus on
those people that are there to support
you those that love you because those
are the people that matter at the end of
the day and I am that’s inspirational
for me to hear because I would like to
pass that inspiration on to anyone
that’s watching I think a great way to
care less about what people think is by
making youtube videos and really putting
yourself out the public eye because
you’re gonna receive a lot of judgments
and you have one of two things to do
with that you can take it personally or
you can and I was telling the helmet
it’s always been a pretty simple for me
to realize that much more than my car
and much one of my clothes much more
than my house but what I’m trying to
wrap my mind around is how I’m much more
than my personality I’m much more than
my body I’m much more than this video
and that the YouTube has helped me with
that and I same thing for you it sounds
like definitely YouTube has opened up a
window of opportunity just to it frees
you because once you make one video the
you let go of the fear to make another
one then another one but as well you’re
just meeting other people and through it
all you just help each other grow
stronger and you see other people doing
what you’re doing and it’s just an
indicator that okay you don’t have to be
so tight about it just relax
other people are there to support you
yeah that’s crazy it reminds me of that
that is quote the number one fear for
people around the world is not dying but
is speaking publicly oh yes
and number two would be
meaning a bit like someone that’s giving
the speech and if you roll right it’s
scarier for most people to be that
person in a casket and as that’s kind of
a grim joke but in reality I think it’s
a guy all of a sudden I’m getting
inspired to wanted to tell people that
so yeah this is us encouraging you to
make your own video and you can even
2020 with it just sit there and even
though regardless of your own judgement
so that your judgments of your judgments
put it out online and see what happens
it can just be you sitting there and
this we are making a video just through
the power of YouTube just through the
power of social media this wouldn’t have
been possible that just shows you the
oneness that is doing all around the
world is connecting people that may not
have the opportunity to meet so if
you’ve got a camera put it to good use
I want to see it I want to see people
respond in this video and just with
whatever with it whatever you feel
inspired like I said they can be dancing
it can be just sitting here awkwardly
and then they just put it out there and
see what happens because I think that’s
a great test and now one thing that you
were saying that it kind of triggered me
you were saying stress stress stress
stress stress less now uh-uh
coming with your psychological
background and her psychology back have
you ever heard the same way what you
what you resist persist
yeah so how if someone was like okay
don’t stress don’t stress don’t stress
to me that makes me think that they’re
gonna stress more right right because
resistance makes stronger we have to
realize that we have to allow judgments
to flow through us so we have down our
emotions through
to flow through us without judgment any
emotion you feel we don’t have to
condemn it say okay this is a bad
feeling this is a good feeling we have
to essentially become neutral so
allowing emotions to flow through us
without judgment a lot of us would say I
just want to think positive thoughts but
once you do that you push away all these
super negative thoughts so resistance
makes stronger now the negative thoughts
are stress it gonna come twice maybe
even ten times harder so that’s why you
have to see it like this in society a
lot of us whether we like to admit it or
not a lot of people have drawn to the
dark side dark side being the shadow
side of people that’s why a lot of
people they want they want to see scary
movies they want to see the most upset
things email on YouTube you have videos
which they’re the videos that a lot of
people want to make but they don’t want
to be seen as oh you did that video yeah
but those are the videos everyone wants
to do so a lot of the times it’s just
about not judging things as being good
or bad just allowing the experience of
flow I think that’s maybe speak larger
volumes about that with crying versus
laughing right laughing is the most
accepted emotion it seems you know
everyone everyone having a great time
but however most the time it’s one sees
someone crying but oh they need to help
them yeah when I finally switched my
perspective on that I look
it’s actually even more powerful than
laughing it’s like the sacred emotion
that if I think you a laugh if I think
if you allow to flow through you that
you can actually become more whole and
more complete than you get from laughing
just cuz laughing has been so acceptable
for so long that would encourage people
to experiment with crying I experiment I
encourage people we also our most recent
video that it might be on the channel
for a few weeks by the time I put this
one up but it was scream therapy slash
anger management and our friend the
Jaypee and Kauai led us through an
exercise where we let release all of a
anger we could and from an outsider
perspective a lot of people who were
disturbed by this like whoa there’s
people doing this I gross why don’t you
just hold that back like what’s your
opinion do you think anger is something
to is fantastic and you see even
athletes who really can get that
aggression out anger is energy and it’s
the raw fuel you need to take you to
those greater heights
so a lot of the times once you can
really become angry you really open up a
lot of emotion because emotion is energy
in motion so once you suppress emotion
you become depressed depression and
suppression you need to let every
emotion out free and that’s why I always
talk about self love love yourself 100%
the biggest problem with a lot of people
is that they don’t love themselves as
your self-expression increases your
self-love increases that’s the secret
that’s why a lot of people who can’t
really express themselves they start
tracking abundance and their lives that
mean you but isn’t as scary because I
even me Here I am preaching about it and
and I love I always want to walk the
talk so I do do it when I can not 100
percent of time but like for instance me
and the camera woman sometimes I mean
the argument I scream right I’m not I’ve
never done
and I think that actually I don’t think
that I would ever hurt someone I love
but I do feel like it’s a much safer way
than suppressive you sometimes wonder
someone is suppressed been here for too
long
that’s where a physical abuse comes from
right I don’t know if you would agree
with that
all right it builds up you see every
everyone has a different way of
expressing it but we have to do what’s
most natural to us so we have urge to
scream or whatever we have to release
that energy everyone has a different
threshold mall so communication is key
and that’s the biggest thing I love a
lot of time can be saved a lot of honky
moons can be saved just by communicating
right there right in the moment right
moment let those little fella go we’re
done don’t bring it up
a week later doesn’t talk about it right
now but it’s so scary I scary and I
think I’m a pretty good at thanks my
fear so like how someone is watching
like I’m actually having a little bit of
struggle how would we encourage someone
to do that
where did as where as the courage come
from fear to overcome your fear you have
to face your fear you have to do the
thing you’re most afraid of and that’s
why life begins at the end of your
comfort zone it’s not easy as initiation
and that’s the hardest thing if you are
afraid of talking to a beautiful woman
you have to do it and it’s gonna feel
uncomfortable but the more you do it you
develop that confidence if you’re afraid
to talk to someone that you’ve never met
but all you have to do it throw yourself
into the ocean and then one day you’ll
announcement I completely agree okay I
think really as cliche and as old as
saying is practice makes perfect
but write it because maybe we’ve subdued
that for so long living outside the
comfort zone once you keep practicing it
and keep there was little five seconds
of courage to just take the lead whether
if it’s talking to a beautiful girl or
talking to someone you don’t want to
just do that first initiation
don’t care about how over how the
outcome will be just keep practicing
that first initiation and eventually I
think the uncomfortably becomes fun
comfortable that you spend enough time
outside your comfort zone that’s where
you begin to thrive oh yes and I think
you begin to receive abundance kind of
how do you were saying so it’s it’s
really encouraging for me just to hear
someone else have such it just such that
similar thoughts and practices
especially on the other side of the
world so it’s amazingly coming yeah
reminds me where we cut this off you
were talking about that how people
express themselves on Facebook they’re
so used to these and impersonal forms of
communication that you would rather
escape yes
yes because that’s all part of the
natural life and I know you into the
free living lifestyle that’s when you
you let go of this game playing oh I
wonder what this person is like because
words often get lost in translation and
that’s why Facebook it’s a great tool
but a lot of the time if we’re not
careful it can also create a lot of a
lot of fake ideas what people actually
are so just talking to them on skype you
can let go of the illusion just go for
it instead of just typing to this person
from once and months but you’ve never
even spoken to them you don’t even know
what their voice sounds like it doesn’t
even make sense yeah I think you know a
lot of times people begin to fall in
love or fall in like with the idea of
someone right and I think that that
happens because of all these I think
that once again these social media
websites we want to use them rather than
being used by them and that’s one thing
that I was top telling down the
when someone’s trying to get complete
with whether it’s a past resentment or
it’s an appreciation some people have a
hard time expressing appreciations and
resentments to do it face to face and at
the very least Skype because I think
most of what said is what a night of
words oh yes bro bro fantastic Channel
fantastic individual and fantastic yeah
so I think they wanted to take some
lessons here there’s a mini but to let
the little firecrackers out so to
prevent a big explosion
especially with relationships and he was
saying that when it comes up when
something comes up let it come out don’t
hold on to it don’t express it a week
later if a week later if it’s been a
week do it now if it’s been a year do it
now but ideally when it happens express
that bearing because you’re saying that
happiest people are the most expressive
right
express yourself that’s the gate wings
solo I love it alright peace peace we’re
still going good we asked people what do
you do sometimes people ask me and I
just say I breathe because a lot of the
time when they’re asking me this
question we’re not really interested we
just want to put someone into a box
because it makes us feel better but in essence it only creates more separation
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