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How to Become Mentally Strong INSTANTLY! (Powerful!)


peace and Finnick waters diving deep
once again beautiful deep divers we are
out here in the heart of nature baby
beautiful day the birds out and
everything but do you want to become
mentally strong
are you having difficulties when it
comes to cultivating mental strength how
to become mentally strong become your
greatest version let’s just woof
breathing in that good ass prana baby no
no we’re just breathing in that good ass
prana baby now
first and foremost shout out to you
beautiful deep divers if you’re going
through a difficult period in your life
right now hold on don’t worry things
will become a lot better for you I got a
great question that came in
so in ours Ralph how can I become
mentally strong how can I build mental
strength thank you I love your videos if
you’ve got a question or a message add
me on instagram at infinite waters now
deep divers sometimes you ever wake up
feeling like I can’t go up um I’m nearly
there but I can’t go on and we even had
breakfast yet can I get a hello hey
first and foremost shout out to
everybody who’s been rocking the good
ass promise shirts I’ve been seeing so
many people in the good ass brownish
shirts it makes me happy if you want one
Ralph smart comm slash clothes okay
now how did I become mentally strong how
did I become mentally strong
you see nobody said it’s gonna be easy
in fact life is difficult at first but
it will become easier along the way to
really become mentally strong you have
to see life like a marathon
I’ve been inspiring millions of people
for a long time and that’s why I have a
youtube gold award
over 1.3 million subscribers but along
that way of inspiring millions to become
their greatest version I was feeling
tired I was looking a bit shaky baby can
I go on right then I learned the secret
of becoming mentally strong I’m in the
best shape of my life I always wake up
with energy I can travel to any country
at any time eat in any restaurant I’ve
created a life of infinite abundance now
only because I’m not afraid to be alone
you see every single day I go into the
wilderness every single day I’m
meditating that’s how to become mentally
strong you don’t you don’t become strong
in the crowd you become mentally strong
when you embrace and accept yourself mmm
slow motion this side because you have
to know thyself you see a lot of people
don’t know thyself I got a degree in
psychology but that didn’t really help
me to know who I was it came from the
spiritual journey from meditating from
really asking myself the big questions
Who am I what am I here to do on the
planet because I know myself because I
Know Who I am I’m mentally strong you
can you can say this about me that about
me you can watch my videos or you don’t
have to it doesn’t make a difference I’m
mentally strong because I Know Who I am
I know where I’m going I know what I’m
doing okay
so mental strength comes when you have
alone time when you have me time when
you have that beautiful self-care every
single day to say actually I’m gonna
remove myself from the crowd go to the
beach meditate alone go into nature go
hiking okay the amount of times I’ve
gone hiking alone
sometimes I’m in Topanga right I also
lived there okay Kent
sometimes I’m in Hawaii sometimes I’m in
the Lake District okay in the UK
sometimes I’m in Egypt right wherever I
am I’m always going hiking and I’m
hearing myself for the first time I’m
hearing the inner voice the inner voice
is saying Ralph hold on
though times may be difficult you can
get through this and so many of us we
don’t hear that inner voice because we
are being distracted by the voices of
the crowd so I had to lose the crowd to
become mentally stronger we often think
that we’re gonna become stronger in the
presence of people yes we can do but
ultimately we have to find our own inner
strength first and foremost to become
mentally strong so deep divers take five
minutes just to be alone and trust me
you are gonna become mentally stronger
because there are gonna be hard days
ahead but you will overcome them I
overcame them okay because I’m an
alchemist and a wizard how to become
mentally strong deep divers many times
do you catch yourself ruminating on the
past over thinking about the past
something you did I would have done it
differently I could have done this I
could have done that but it’s too late
it’s already happened you see what’s
helped me to become mentally strong is
to not beat myself not beat myself up
over the past you can’t change the past
and the past is not a bad thing even if
bad things happened you can use your
past as a valuable learning tool
slow motion this slide and that’s why
every single day I’m going from success
to success life is fantastic right now
because anything I’ve done in my past
which wasn’t perfect and by the way
nobody you see is perfect we have
perfect imperfections right I’m like I’m
improving every single day I say the
only person I strive to become better
than is who I was yesterday and that’s
what’s happening but it only happens
when you reconcile with your past when
you make peace with your past when you
learn from your past and then take all
the wisdom from your past failures your
mistakes and that’s how you become
mentally stronger once again when you
see life like a marathon you prepare for
the marathon if you’re just about
instant gratification the short sprint
you are not gonna become mentally strong
I’m a Pisces so I’m naturally mentally
strong okay born on March 3rd 33 Club
baby okay how to become mentally strong
deep divers was help me along my journey
plain and simple is to not give up at
the first hurdle you see being mentally
strong is about not giving up after the
first failure I’ve helped millions of
people become their greatest versions in
fact I’ve helped people who are now
inspiring millions of people I won’t
mention their names they know right how
did I do this because in the beginning
of making these videos on infinite
waters I had a choice
because there were no results at first
do I want to continue or am I gonna give
up because I felt like a failure when I
was first doing it I’m like oh this is
terrible but I made the choice not to
give up at the first hurdle that’s how
to grow that is how to grow that is how
to grow mentally strong is it
choice it’s a choice to say do I want to
hang in there or do I want to give up
now a lot of people give up at the first
hurdle they settle for a mediocre life
then they write to me I get over how
wouldn’t even mention how many males
thousands every single day Ralph I don’t
like my job I want to do what you’re
doing and inspire other people but are
you willing to take the risk to do that
you need to become mentally strong if
you are not mentally strong you will
settle for a life that’s not serving you
if you are not mentally strong you will
settle for a relationship that’s not
serving you so you have to learn how to
really hang in there I know what it’s
like I’ve been there there were times
when I wanted to quit I wanted to give
up but I knew this was my purpose I’m a
visionary so I could already see what
was gonna happen that’s why I hung in
there and the cat down the road was also
inspiring me right the cat down the road
was also inspiring me how to be mentally
strong become your greatest version deep
divers was freed me along my journey
you see mentally strong people mentally
strong people I have to say this
mentally strong people aren’t popular
mentally strong people are not popular
they are popular to themselves but they
don’t do things to win approval that’s
how to become mentally strong I’m making
these videos helping people become their
greatest version knowing that the
majority of people are drawn to
negativity but I choose to put out
positivity and don’t worry I love to do
this but if I was to keep making videos
about negative things drama oh I get a
lot of views but I don’t need that to
get a YouTube Gold Award
what tell them Ralph slow motion inside
mmm I don’t need that to become an
internet millionaire right with over
five billion minutes watch I don’t need
them because I know who I am and I did
it in a very positive way every single
day deep divers you got a choice do I
want to do something just to get views
and get subscribers don’t do it for that
I’m not making these videos to get more
subscribers I already got a million I
don’t need more I’m good this is to help
people become their greatest version
it’s not a popularity contest I’m not
making these videos for that I’m making
these videos to help people and that’s
why I get thousands of emails every
single day Ralph thank you your videos
have saved my life
Thank You Ralph your videos have saved
my life that’s what it’s for right so
realize to become mentally strong you
don’t always you don’t always want to go
in the direction everybody else is
heading in right I’m staying true to my
authentic self and that’s why the
universe is working in my favor how to
be mentally strong deep divers what’s
freed me along my journey is to never
allow myself to be influenced by other
if someone’s angry it’s not about me but
check this out let’s flip it but also
not to allow other people to influence
my emotions like how I flipped that
right so let’s talk about the first
thing many times we get influenced by
other people’s emotions if somebody is
angry we start absorbing that energy
well like oh my gosh really they’re
making me feel a certain way nobody and
I mean nobody can make you feel a
certain way without your permission you
are giving them power is time to take it
back that’s how to become mentally
stronger nobody can make me feel a
certain way and I’m not influenced by
other people’s emotions unless I
choose to be someone smiling I’ll smile
I’ll feel happy for them
if someone’s angry I can say actually no
thanks I don’t want to absorb that
energy that’s how to grow mentally
stronger that’s how to grow mentally
strong to realize the diverse is a
choice to allow others to influence your
emotions and also to be influenced by
other people’s emotions and energy it’s
always a choice how to be mentally
stronger deep divers was freed me along
my journey every single day 7 day vegan
challenge is to eat to live ok eat to
live that’s how to grow mentally
stronger a lot of us once again people
are like relevance is too hard it will
be hard when you’re letting go of
processed meats and dairy but if you’re
doing the 7 day vegan challenge be proud
of yourself realize it takes discipline
but if you have a greater reason why you
are doing this why am i eating
plant-based I’m doing it for the animals
because once again you have no right to
kill another animal if you can’t make it
mmm slow motion this side okay so every
single day remind yourself that to
become mentally stronger you have to
really realize that it starts with
eating plant-based foods full of live
enzymes a lot of us when we’re
overheating foods over 114 degrees the
enzymes are becoming denatured thus
giving you constipation you are eating
oranges apples cherries and mangoes
these live living foods have enzymes
inside of them which will make you not
be constipated whoa exactly how to be
mentally stronger deep divers was helped
me along my journey every single day is
to not waste time feeling like a victim
is to not waste time feeling like a
victim of circumstance is to not waste
time
having a pity party feel sorry for me no
I don’t want the universe to feel sorry
for me why because I have tremendous
power
I created a life already off infinite
abundance and it’s only gonna grow more
I’m a Pisces I’m naturally psychic right
so if you are having a pity party right
now deep divers allow yourself to cry
allow yourself to be sad but then get up
and then stop having a vision about what
you want your life to become and then do
this no the universe is not gonna mess
up my style right now because I’ve got
this you see many times we don’t realize
our power to grow mentally strong you
have to stop feeling like life is
happening to you life is actually
responding to you energetically every
single day my attitude is a choice my
happiness is a choice my mood is a
choice and that’s why I’m thriving in
infinite abundance and that’s how to
become mentally stronger once you stop
feeling like a victim and now you start
feeling like a co-creator you take back
your power and to become mentally strong
it is a process it’s one step at a time
but if you continue you will grow
mentally strong how to become mentally
strong I’m humble on the inside but I’m
super confident on the outside okay
because I believe in myself enough I’m
like if I can get a YouTube Gold Award
just being positive no drama no
negativity that says everything about
the power of infinite waters inspiring
millions of people
slow motion this side and we just
warming up I’m still young only 18 years
old only 18 but I’m still inspiring
millions how to be mentally strong deep
divers what’s read me along my journey
it all starts with your headspace okay
and to become mentally strong you have
to learn how to clear your head space
how do I clear my head space by letting
go of anything I can’t control I stop I
stop wasting energy on something I
couldn’t control for instance the
weather for instance how other people
see me for instance if the cat down the
road goes missing or not right I can’t
control that once you stop wasting time
on and energy time and energy on things
you can’t control you now focus on what
you ant you now focus on what you
actually can control once you stop
wasting time and energy on things you
can’t control you now can focus on what
you actually can control and that is
your attitude towards the present moment
thus that will help you become mentally
strong mmm slow motion this side once
again deep divers mental strength
happens in a process it doesn’t happen
overnight it takes years to really know
who you are know your purpose know why
you’re here but also having support from
other like minds every single day I
surround myself with the inspired with a
motivated with a passionate with the
open-minded with the vulnerable with the
people in their hot space and that’s why
every single day well I just say feel so
good to be a live baby can I get a hello
beautiful deep divers you will fall down
seven times but you will get up eight
times because you came
to shine bright like a diamond
have a beautiful day deep divers we are
out here in the heart of nature baby
just wolf breathing in that good ass
piranha baby
infinite waters diving deep once again
stay well stay healthy peace you y11
Ralph shout out to everybody who’s been
getting the good ass prana shirts and
also shout out to the models already
rocking the good ass prana shirts the
model search is also one if you feel you
got what it takes to be a model add us
on Instagram
I’d also an Instagram at infinite waters
if you want to get inspired add us on
instagram at infinite waters and if you
want the good ass prior shirts Ralph
smart or come slash clothes remind
yourself mental strength comes when you learn how to accept yourself 100%

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