peace infinite waters diving deep once
again we are out here we’re in nature
breathing in that Gurdas prana baby how
to live moment to moment right now can I
get a Hello that’s the question that
came in you got a question
Instagram us at infinite waters go to
the website Ralph smile calm okay I got
a story for you there’s this person I
know right who sometimes walks around
with his head in the clouds thinking of
when things were a lot more golden when
water was flowing the grass was growing
the land of milk no living in here
almond milk and honey right beautiful
horizons and then ouch he walks into a
pole a lamppost the same the Lion King
can I get a Hello when we talk about
living moment-to-moment what’s helped me
along my journey is realizing that never
be so concerned with a past that you
forget the beauty of the present so I
met mr. Miyagi right I just went into
this amazing vegan cafe rural volution
right and there he was
and I asked him okay what happens if
you’re thinking about past events and
you can’t forget about it
and he said forget about it right great
Zen master when we talk about living in
the moment we’ve heard this from great
sages and occupy the present right but
how do we do that how can we just forget
about maybe something really bad just
happened to you I don’t know you didn’t
win the lottery it happens right first
world problems right we’re gonna do a
video on that occupying the present
starts with breathing in that beautiful
prana that’s what’s helped me it starts
with being aware and sensitive of your
senses
right what are you eating right now what
are you hearing right now what are you
saying right now what are you touching
right now are you in tune with that or
are you too busy staring at the cat down
the road can I get a hello there
right become in tune with your
sensations because if you keep having
flashbacks of golden times like I do a
lot what happens you start walking into
people oh why don’t you just do that oh
sorry I was just thinking of a golden
age can I get a Hello there that’s no
excuse
so if you can look at it like this you
are exactly where you need to be be
patient and hold on that’s what I wrote
down in my journal but wait a minute
Ralph what if your foot is stuck in a
lift in an elevator is that where I need
to be right now are you serious
yes there’s a lesson no there isn’t a
lesson for you then get your foot out of
that can I get a hello
when we say you are exactly where you
need to be it’s it’s all about realizing
the power of now
okay great people like Eckhart Tolle
Asst written books about that right and
the reason why the here and now is so
powerful is because really and truly
that is all that actually exists right
the past has gone and the future is yet
to come
so what do we have right now you want to
live moment to moment ever seen those
watches with n o W now I want one if you
make it send me one thank you when now
can I get a hello there throw away your
watch right throw away your watch throw
it away I don’t care if it cost you five
hundred dollars right it’s better used
on the floor I don’t wear watches so
what do I wear
turquoise that’s my watch that helps me
reconnect back to the power of now
through crystals but you see a lot of us
where what we’re wearing we’re wearing
these massive watches which is great
because you need to get to work on time
right and I was wearing a watch when I
needed to get to work on time but now I
don’t need to get to work on time
because I’m doing what I love anytime
right when you are focusing on a watch
every single five minutes you’re never
really in the now because the clock is
always ticking so you’re thinking okay I
got to be here at this time I got to be
there at that time so you become
distracted disturbed and uncomfortable
or maybe not maybe actually you got a
pretty cool watch yeah it’s really nice
keep it on keep it on keep it on right
what else exercise for me I love moving
and shaking but not when I’m baking I
love total body awareness for me that is
meditation right so I love skating when
I’m skating my undivided attention is
solely on skating so that locks me into
the present moment a hundred percent
when I’m lying down sometimes on the
grass I’m thinking about you why you
made me do it
right so remind yourself that activity
such as swimming walking yoga going to
the gym whatever it is you do these days
I don’t know
yeah moonwalking that helps right that
is gonna do wonders to help you live
from moment to moment
do you see the mind we have is like a
tape recorder and we play back great
memories bad memories but a lot of the
times we play back a lot of bad memories
right and we’re thinking about those bad
memories and that’s why we keep walking
into people because of bad memories so
you have to make the present more
exciting than the past hmm can I get a
hello there how do we do that by
changing your route ever gotten into
your car and say all goodness gracious
I’ve got to take the same route because
you always go the same route right so
change the route and now you become so
sensitive oh I haven’t seen that before
but if you go on the same route every
single day to work or see the cat down
the road sometimes you fall asleep
that’s how accidents happen whoa because
you think you know it all right to live
in the moment a hundred percent you got
to become a child right you got to be
like a little lamb lost in the woods and
say I know nothing can I get a hello
there I know nothing cuz children they
are so open they are so in the present
moment we got to learn from children
right we got to learn because they are
in it we are out of there
right just give them some toys and
they’re laughing they’re playing right
they’re having a great time until you
send them to college can I get a hello
right they are absorbing themselves in
the present moment because once again
they don’t have any bills to pay so to
live in the present moment ask yourself
how can I Chuck some stuff away that
isn’t serving me right all of these
letters that comes in the post every
single day that I just stacked up on
your table and you don’t know what to do
with them I don’t know what to do with
them and the cat down the road is like
yeah definitely doesn’t know what to do
with them right get rid of the litter
I’m not just talking about the letters
you get I’m talking about the mind
clutter the junk that fills your mind
every single day thinking about what I
should wear today please write that’s
what I do sometimes I spend like okay
what should I wear and when I wear black
that’s a good sign because that means I
don’t have to worry about what I’m
wearing
so where more black and that will help
you not worry about what to wear right
think less feel more that is how to live
moment to moment you see the problem is
yeah you do have a lot of time but your
time is running out it’s been running
out so what are you going to do about it
to live moment to moment you’ve got to
ask yourself what am i doing in this
moment
some people say gosh Ralph why’d you
make videos on a Sunday on a Monday on a
Tuesday on a Wednesday on a Thursday on
a Friday on a Saturday every day
are you alien can I get a hello there
because I live moment-to-moment you see
the secret of success is to never rest
on your laurels some people say oh great
job Ralph great video I say which one
I’m too busy in the here-and-now
creating and got time to look back ain’t
nobody got time for that
we’re moving forward we’re elevating
we’re having a great time so once again
to live moment to moment occupy the
present but most of all whoa breathing
that good ass prod I have a beautiful
day well here infinite waters diving
deep once again stay well stay healthy peace
again we are out here we’re in nature
breathing in that Gurdas prana baby how
to live moment to moment right now can I
get a Hello that’s the question that
came in you got a question
Instagram us at infinite waters go to
the website Ralph smile calm okay I got
a story for you there’s this person I
know right who sometimes walks around
with his head in the clouds thinking of
when things were a lot more golden when
water was flowing the grass was growing
the land of milk no living in here
almond milk and honey right beautiful
horizons and then ouch he walks into a
pole a lamppost the same the Lion King
can I get a Hello when we talk about
living moment-to-moment what’s helped me
along my journey is realizing that never
be so concerned with a past that you
forget the beauty of the present so I
met mr. Miyagi right I just went into
this amazing vegan cafe rural volution
right and there he was
and I asked him okay what happens if
you’re thinking about past events and
you can’t forget about it
and he said forget about it right great
Zen master when we talk about living in
the moment we’ve heard this from great
sages and occupy the present right but
how do we do that how can we just forget
about maybe something really bad just
happened to you I don’t know you didn’t
win the lottery it happens right first
world problems right we’re gonna do a
video on that occupying the present
starts with breathing in that beautiful
prana that’s what’s helped me it starts
with being aware and sensitive of your
senses
right what are you eating right now what
are you hearing right now what are you
saying right now what are you touching
right now are you in tune with that or
are you too busy staring at the cat down
the road can I get a hello there
right become in tune with your
sensations because if you keep having
flashbacks of golden times like I do a
lot what happens you start walking into
people oh why don’t you just do that oh
sorry I was just thinking of a golden
age can I get a Hello there that’s no
excuse
so if you can look at it like this you
are exactly where you need to be be
patient and hold on that’s what I wrote
down in my journal but wait a minute
Ralph what if your foot is stuck in a
lift in an elevator is that where I need
to be right now are you serious
yes there’s a lesson no there isn’t a
lesson for you then get your foot out of
that can I get a hello
when we say you are exactly where you
need to be it’s it’s all about realizing
the power of now
okay great people like Eckhart Tolle
Asst written books about that right and
the reason why the here and now is so
powerful is because really and truly
that is all that actually exists right
the past has gone and the future is yet
to come
so what do we have right now you want to
live moment to moment ever seen those
watches with n o W now I want one if you
make it send me one thank you when now
can I get a hello there throw away your
watch right throw away your watch throw
it away I don’t care if it cost you five
hundred dollars right it’s better used
on the floor I don’t wear watches so
what do I wear
turquoise that’s my watch that helps me
reconnect back to the power of now
through crystals but you see a lot of us
where what we’re wearing we’re wearing
these massive watches which is great
because you need to get to work on time
right and I was wearing a watch when I
needed to get to work on time but now I
don’t need to get to work on time
because I’m doing what I love anytime
right when you are focusing on a watch
every single five minutes you’re never
really in the now because the clock is
always ticking so you’re thinking okay I
got to be here at this time I got to be
there at that time so you become
distracted disturbed and uncomfortable
or maybe not maybe actually you got a
pretty cool watch yeah it’s really nice
keep it on keep it on keep it on right
what else exercise for me I love moving
and shaking but not when I’m baking I
love total body awareness for me that is
meditation right so I love skating when
I’m skating my undivided attention is
solely on skating so that locks me into
the present moment a hundred percent
when I’m lying down sometimes on the
grass I’m thinking about you why you
made me do it
right so remind yourself that activity
such as swimming walking yoga going to
the gym whatever it is you do these days
I don’t know
yeah moonwalking that helps right that
is gonna do wonders to help you live
from moment to moment
do you see the mind we have is like a
tape recorder and we play back great
memories bad memories but a lot of the
times we play back a lot of bad memories
right and we’re thinking about those bad
memories and that’s why we keep walking
into people because of bad memories so
you have to make the present more
exciting than the past hmm can I get a
hello there how do we do that by
changing your route ever gotten into
your car and say all goodness gracious
I’ve got to take the same route because
you always go the same route right so
change the route and now you become so
sensitive oh I haven’t seen that before
but if you go on the same route every
single day to work or see the cat down
the road sometimes you fall asleep
that’s how accidents happen whoa because
you think you know it all right to live
in the moment a hundred percent you got
to become a child right you got to be
like a little lamb lost in the woods and
say I know nothing can I get a hello
there I know nothing cuz children they
are so open they are so in the present
moment we got to learn from children
right we got to learn because they are
in it we are out of there
right just give them some toys and
they’re laughing they’re playing right
they’re having a great time until you
send them to college can I get a hello
right they are absorbing themselves in
the present moment because once again
they don’t have any bills to pay so to
live in the present moment ask yourself
how can I Chuck some stuff away that
isn’t serving me right all of these
letters that comes in the post every
single day that I just stacked up on
your table and you don’t know what to do
with them I don’t know what to do with
them and the cat down the road is like
yeah definitely doesn’t know what to do
with them right get rid of the litter
I’m not just talking about the letters
you get I’m talking about the mind
clutter the junk that fills your mind
every single day thinking about what I
should wear today please write that’s
what I do sometimes I spend like okay
what should I wear and when I wear black
that’s a good sign because that means I
don’t have to worry about what I’m
wearing
so where more black and that will help
you not worry about what to wear right
think less feel more that is how to live
moment to moment you see the problem is
yeah you do have a lot of time but your
time is running out it’s been running
out so what are you going to do about it
to live moment to moment you’ve got to
ask yourself what am i doing in this
moment
some people say gosh Ralph why’d you
make videos on a Sunday on a Monday on a
Tuesday on a Wednesday on a Thursday on
a Friday on a Saturday every day
are you alien can I get a hello there
because I live moment-to-moment you see
the secret of success is to never rest
on your laurels some people say oh great
job Ralph great video I say which one
I’m too busy in the here-and-now
creating and got time to look back ain’t
nobody got time for that
we’re moving forward we’re elevating
we’re having a great time so once again
to live moment to moment occupy the
present but most of all whoa breathing
that good ass prod I have a beautiful
day well here infinite waters diving
deep once again stay well stay healthy peace
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