peace infinite waters diving deep once
again beautiful deep divers we are here
in the art gallery chillaxing how’s your
day going did you wake up happy or did
you wake up screaming are you soaking in
the corner somewhere deep diamonds I
know what that’s like rolling out of the
wrong side of bed ouch how to be happy
every day this will change your world
deep divers let’s just whoa breathing in
that good ass prana baby
sending you tons of happiness take that
take that and take that I’ve got a
question that came in someone asked me
Ralph how can I be happy is there a
secret to happiness I see you as someone
who is very happy what is your secret
now deep divers I’m about to share with
you the formula that has helped me to be
happy every day this will change your
life beep divers and Wayne even had
breakfast yet can I get a hello you know
how happy that makes me feel when I say
can I get a hello it’s like I release
all of this happy hormone called
endorphin right exercise also helps you
to release endorphins you see happiness
is biochemical happy hormones include
endo cannabinoids serotonin the
feel-good hormone found in bananas a
adrenaline you’re getting excited about
something cuz you’re going to the cat
down the roads birthday party I know
it’s exciting oxytocin the bonding
molecule hugging someone can make us
happy and then you’ve got the stress
hormone cortisol which can make us very
unhappy what is happiness deep divers
happiness is a sense of fulfillment a
state of fulfillment when we are living
happy lives we are living fulfilling
lives
when we are living unhappy lives
we are living on fulfilling lives
therefore to be happy we have to start
living fulfilling lives you see a long
time ago deep divers I was unhappy
because I was chasing happiness I’m like
happiness way for me and it was beating
me in the race believe it or not
happiness was malls ahead of me
come back here happiness and that’s what
a lot of us are doing on the planet we
are chasing happiness and we can’t keep
up we are in the pursuit of happiness
a lot of us say this Ralph when I get
more money then I will be happy Ralph
when I meet the man of my dreams then I
will be happy the woman of my dreams
then I will be happy when I have more
subscribers Ralph then I will be happy
when I have more money then I will be
happy if only I had more friends Ralph I
would be happy so happiness is not here
we are chasing happiness and that’s why
a lot of us are unhappy that’s why a lot
of people have depression and anxiety
deep divers was help me along my journey
instead of chasing happiness be
happiness mmm
slow motion this side instead of saying
I want more money focus on the quality
of your life experiences instead of
saying and seeking more friends focus on
instead of saying morphine please focus
on staying true to yourself you see
what’s helped me along my journey is to
realize this happiness is not something
outside there
happiness comes from within when you
start living from the inside out
happiness is an inside job nobody can
make you happy if you aren’t already
happy in the first place deep divers was
help me along my journey to be happy
every day is to realize happiness is
overrated just be positive right you
heard that before no I don’t want to be
positive I want to be me I want to be
authentic which includes positivity and
negativity what really helped me to be
happy every day was to express how I was
truly feeling
if these were emotions of anger that’s
cool sadness that’s cool
joy that’s cool getting it off my chest
whatever it was made me extremely happy
once again happiness is a state of
fulfillment meaning we become happier
through true self expression you didn’t
come here to be positive 24/7 you came
here to be real hmm slow motion this
side how to be happy every day deep
divers what’s helped me along my journey
happiness is best shared when I’m giving
to the world it puts an even bigger
giving reduces anxiety giving reduces
depression because now we are coming
together a lot of people are unhappy
because they keep themselves to
themselves the moment I started to give
buy a meal for a homeless person
volunteer
this is what makes us rich this is what
makes us fulfilled and yes we have to
define our own happiness but overall
giving try it today deep divers it will
make you happier what’s helped me along
my journey is to make the best out of it
my life is not perfect oh no crazy
things are happening every single day
but I’m making the best out of it
that’s how I’m happy every day I’m
choosing to be happy happiness is a
choice it’s not always smooth sailing
for me but I’m choosing to become an
alchemist and turn the worst to the best
I won I won I won is why a lot of people
are unhappy I say this deep divers every
single day I have once you say I have
this shifts you into a state of
gratitude because there are always
things we want the problem is once you
get it you want something else and
that’s why a lot of people are living
unfulfilled lives because it’s never
enough hold it right there it’s time to
start realizing happiness comes when you
start focusing on what you already have
now your blessings triple I’m alive I
have one good friend even if it’s the
cat down the road right all the studies
Harvard studies Stanford studies will
show you that the happiest people on the
planet are the most grateful did you say
thank you today deep divers seven day
vegan challenge when it comes to food
and the plant-based diet
we can eat ourselves happy bananas help
us produce serotonin the feel-good
hormone cacao full of crypto fan which
produces serotonin the feel-good hormone
so once we start eating happy we will be
happy
if you are eating foods which give rise
to anxiety ie junk food
this will increase the cortisol making
you unhappy so start eating yourself
happy what I call happy meals fruits and
vegetables deep diverse how to be happy
every day what’s changed my life is to
do something I never thought I could do
when I put myself to the test set a new
challenge and then fulfill the mission
oh I feel so happy I can’t believe I did
it
right we aren’t happy when we just live
when we do something we thought we could
never do and prove ourselves wrong and
now we start to see our true power and
that’s how to be happy every day and
then you’ll just say feel so good to be
a live baby can I get a hello beautiful
deep divers realize it’s ok to be sad
it’s ok to be angry it’s ok to be happy
happiness comes when you allow yourself
to not judge how you are feeling in the
present moment learn how to accept
yourself learn how to love yourself
surround yourself with people who accept
you for you have a beautiful day deep
divers infinite waters diving deep once
again stay well stay healthy peace yo I feel so happy Ralph me too
again beautiful deep divers we are here
in the art gallery chillaxing how’s your
day going did you wake up happy or did
you wake up screaming are you soaking in
the corner somewhere deep diamonds I
know what that’s like rolling out of the
wrong side of bed ouch how to be happy
every day this will change your world
deep divers let’s just whoa breathing in
that good ass prana baby
sending you tons of happiness take that
take that and take that I’ve got a
question that came in someone asked me
Ralph how can I be happy is there a
secret to happiness I see you as someone
who is very happy what is your secret
now deep divers I’m about to share with
you the formula that has helped me to be
happy every day this will change your
life beep divers and Wayne even had
breakfast yet can I get a hello you know
how happy that makes me feel when I say
can I get a hello it’s like I release
all of this happy hormone called
endorphin right exercise also helps you
to release endorphins you see happiness
is biochemical happy hormones include
endo cannabinoids serotonin the
feel-good hormone found in bananas a
adrenaline you’re getting excited about
something cuz you’re going to the cat
down the roads birthday party I know
it’s exciting oxytocin the bonding
molecule hugging someone can make us
happy and then you’ve got the stress
hormone cortisol which can make us very
unhappy what is happiness deep divers
happiness is a sense of fulfillment a
state of fulfillment when we are living
happy lives we are living fulfilling
lives
when we are living unhappy lives
we are living on fulfilling lives
therefore to be happy we have to start
living fulfilling lives you see a long
time ago deep divers I was unhappy
because I was chasing happiness I’m like
happiness way for me and it was beating
me in the race believe it or not
happiness was malls ahead of me
come back here happiness and that’s what
a lot of us are doing on the planet we
are chasing happiness and we can’t keep
up we are in the pursuit of happiness
a lot of us say this Ralph when I get
more money then I will be happy Ralph
when I meet the man of my dreams then I
will be happy the woman of my dreams
then I will be happy when I have more
subscribers Ralph then I will be happy
when I have more money then I will be
happy if only I had more friends Ralph I
would be happy so happiness is not here
we are chasing happiness and that’s why
a lot of us are unhappy that’s why a lot
of people have depression and anxiety
deep divers was help me along my journey
instead of chasing happiness be
happiness mmm
slow motion this side instead of saying
I want more money focus on the quality
of your life experiences instead of
saying and seeking more friends focus on
instead of saying morphine please focus
on staying true to yourself you see
what’s helped me along my journey is to
realize this happiness is not something
outside there
happiness comes from within when you
start living from the inside out
happiness is an inside job nobody can
make you happy if you aren’t already
happy in the first place deep divers was
help me along my journey to be happy
every day is to realize happiness is
overrated just be positive right you
heard that before no I don’t want to be
positive I want to be me I want to be
authentic which includes positivity and
negativity what really helped me to be
happy every day was to express how I was
truly feeling
if these were emotions of anger that’s
cool sadness that’s cool
joy that’s cool getting it off my chest
whatever it was made me extremely happy
once again happiness is a state of
fulfillment meaning we become happier
through true self expression you didn’t
come here to be positive 24/7 you came
here to be real hmm slow motion this
side how to be happy every day deep
divers what’s helped me along my journey
happiness is best shared when I’m giving
to the world it puts an even bigger
giving reduces anxiety giving reduces
depression because now we are coming
together a lot of people are unhappy
because they keep themselves to
themselves the moment I started to give
buy a meal for a homeless person
volunteer
this is what makes us rich this is what
makes us fulfilled and yes we have to
define our own happiness but overall
giving try it today deep divers it will
make you happier what’s helped me along
my journey is to make the best out of it
my life is not perfect oh no crazy
things are happening every single day
but I’m making the best out of it
that’s how I’m happy every day I’m
choosing to be happy happiness is a
choice it’s not always smooth sailing
for me but I’m choosing to become an
alchemist and turn the worst to the best
I won I won I won is why a lot of people
are unhappy I say this deep divers every
single day I have once you say I have
this shifts you into a state of
gratitude because there are always
things we want the problem is once you
get it you want something else and
that’s why a lot of people are living
unfulfilled lives because it’s never
enough hold it right there it’s time to
start realizing happiness comes when you
start focusing on what you already have
now your blessings triple I’m alive I
have one good friend even if it’s the
cat down the road right all the studies
Harvard studies Stanford studies will
show you that the happiest people on the
planet are the most grateful did you say
thank you today deep divers seven day
vegan challenge when it comes to food
and the plant-based diet
we can eat ourselves happy bananas help
us produce serotonin the feel-good
hormone cacao full of crypto fan which
produces serotonin the feel-good hormone
so once we start eating happy we will be
happy
if you are eating foods which give rise
to anxiety ie junk food
this will increase the cortisol making
you unhappy so start eating yourself
happy what I call happy meals fruits and
vegetables deep diverse how to be happy
every day what’s changed my life is to
do something I never thought I could do
when I put myself to the test set a new
challenge and then fulfill the mission
oh I feel so happy I can’t believe I did
it
right we aren’t happy when we just live
when we do something we thought we could
never do and prove ourselves wrong and
now we start to see our true power and
that’s how to be happy every day and
then you’ll just say feel so good to be
a live baby can I get a hello beautiful
deep divers realize it’s ok to be sad
it’s ok to be angry it’s ok to be happy
happiness comes when you allow yourself
to not judge how you are feeling in the
present moment learn how to accept
yourself learn how to love yourself
surround yourself with people who accept
you for you have a beautiful day deep
divers infinite waters diving deep once
again stay well stay healthy peace yo I feel so happy Ralph me too
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