
peace and finit waters diving deep once
again we are out here in nature baby we
got the birds all around us are you a
hypersensitive person do you pick up
other people’s energies is it
overwhelming and you’re still trying to
be emotionally strong 200 how to be an
emotionally strong person while being
hypersensitive let’s just whoa breathing
in that good ass piranha baby that’s the
question that came in how to be
emotionally strong as a hypersensitive
person someone wrote that to me and
that’s a fantastic question because I
connect with a lot of empaths people who
can pick up other people’s energies I
grew up as an empath and a Pisces too so
I can relate can you hear Wayne even had
breakfast yeah can I get a Hello from
like a mile away
you are hypersensitive person so let me
share with you what’s helped me along my
journey on this magnificent day be
emotionally strong as a hypersensitive
person it’s okay to turn down an
invitation whew yes it’s okay to say no
it is totally okay to do that so as a
hypersensitive person if you are really
serious about becoming emotionally
strong learn how to say no when you
really want to say no learn not to be
forced to do something that you don’t
want to do turn that invitation down
just do it
let me share with you what’s helped me
along my journey it starts with this
stop digging deep or diving deep into
your unresolved issues you see many
times we are hypersensitive because we
are suppressing our emotions our
feelings and it’s time to start
expressing yourself that’s how you
become emotionally strong stop
repressing the hell out of your feelings
start saying what you mean stop saying
what you mean start saying how you
really feel about a situation stop doing
that don’t be afraid anymore sometimes
we feel being hypersensitive is a curse
it can become very overwhelming I see it
as a gift once you know how to use this
gift many times we are hypersensitive
when we are taking everything so
personally
are you ascribing intent you think that
what everybody does is in a response to
you
so in digging deep into your unresolved
issues you might find that you think the
whole world revolves around you you
think everybody is just focusing on you
when in actuality nobody cares people
have their own problems to deal with so
I became emotionally strong as a
hypersensitive person when I realize
actually the whole world is not focusing
on me I am focusing on me so change how
you see yourself you don’t even have to
label yourself as a hypersensitive
person because labels are limitations
slow motion inside you see if I keep
I might have a program which says be
weak be vulnerable people are gonna take
advantage of you
so stop realizing that I am the two most
powerful words in the universe because
whatever you put after that you become
so I am start saying I am emotionally
strong and then it will manifest as a
reality in your life okay so not
everything is as personal as you think
we ascribe intent when someone doesn’t
respond to our text and we’re like oh my
gosh I’m so sensitive they didn’t
respond but they could have been stuck
in traffic for all you know so not
everything is about you and once I
learned how to not take everything so
personally like if someone is shouting
at me in a traffic jam move out of the
way ain’t got nothing to do with me you
see how people treat you doesn’t say a
lot about you says a lot about them okay
so don’t think that you have to take
everything so personally
stop internalizing how people treat you
you see what’s helped me is to surround
myself with people who lift me up are
you doing that every single day surround
yourself with people who lift you up not
with people who tear you down growing up
as an empath as somebody who could
really tap into other people’s energy
fields there was a time when I would
just hang out with anybody not anymore
I’m very selective with who I share my
precious energy with the cat down the
road gave me that advice and that’s why
I am emotionally strong as a
hypersensitive person surround yourself
with people who root for you people who
are compassionate because as a
hypersensitive person you are
full of compassion you know what people
are going through and it’s a beautiful
gift okay but stop feeling that you
always have to be around people who
don’t have your best interest at hand
stop feeling like you have to tolerate
you have to be around people even though
you don’t like them even though they
bring you down you don’t have to do that
anymore it’s time to buckle your seat
belt and say look right now I’m driving
to friends that really care for me and
that’s how you become emotionally strong
nobody is an island you have to find
people who are on the same mission as
you who have the same core values as you
who vibe with you and that’s how you
become emotionally strong like fine
other hypersensitive people and form a
hyper sensitive Club and now all of you
are lifting up each other isn’t that
beautiful
seven day vegan challenge now diet is
everything when it comes to wanting to
become emotionally strong as a
hypersensitive person watercress the
most nutrient dense vegetable in the
entire world
it packs a punch full of antioxidants
but more so it contains vast amounts of
magnesium which is fantastic for your
DNA and calming your nerves so more
magnesium if you are hypersensitive
sometimes very anxious to eat more
magnesium spirulina kale get that going
and that does wonders for you it’s done
wonders for me baby you really want to
become emotionally strong looking a bit
shaky baby as a hypersensitive person
start seeing your sensitivity as a gift
of awareness like it’s not something you
want to be in a resistance to it could
be your superpower for all you know and
you’re like I don’t want to be hyper
sensitive anymore no it
your greatest gift but to who much is
given much is required
you have to know how to use this gift
for your benefit and it’s a gift of
awareness when you are hypersensitive
when you walk into a room and you can
feel all the energy it’s beautiful isn’t
it no it’s not Ralph it’s a it’s an
entire nightmare okay I hear you but
it’s beautiful when you realize that
being hypersensitive can tell you which
doors to go through and which doors to
not go through right so your
hypersensitivity can actually act as a
guide helping you become your greatest
version slow motion this side baby it’s
a gift of awareness but you have to find
your environment you have to know okay
which environment really works for me
which environment really doesn’t work
for me growing up I was always invited
to nightclubs and I like the occasional
nightclub but I just like being in
nature so I realized as a hypersensitive
person I got to be in nature everyday I
got to be by the ocean which is that way
right I can’t be in a lot of heavy
energy spaces crowded polluted cities I
can’t do that so I’m respecting my
energetic boundaries it’s not a weak
thing to do in fact that’s how you grow
emotionally stronger as a hypersensitive
person you have to start taking
responsibility for finding an
environment which complements your
energy in the most beautiful way you see
I’ve realized this that you got to stop
focusing on everything happening outside
of you as a hypersensitive person if you
are always constantly focusing on
everything happening outside of you what
happens you feel like a victim of
circumstance
you feel helpless you feel that
everything is being done to you
what about what about you stop paying
attention what about this you stop
paying attention to what is happening
inside of you slow motion in this side
stop focusing on what is happening
outside of you stop paying attention to
what is happening within you because
it’s all happening in your mind if you
really want to become stronger as a
hypersensitive person stop becoming
present within yourself through
meditation to find inner peace in a
tranquility
and guess what now your outer world will
become a reflection of your inner world
how about that
you see I’ve realized this that you have
to stop seeking external validation as a
hypersensitive person you’re always
trying to be validated by other people
are you not entertained please like my
picture on Instagram please validate my
existence you have to learn how to start
code evading self-love as a
hypersensitive person to become
emotionally stronger you have to learn
how to accept yourself when no one else
will start validating yourself how do I
do that Ralph start being proud of any
little thing you do see it as a big
achievement saying wow you did that Wow
you’ve come so far I’m proud of you
start being proud of yourself even if
nobody else is start writing down what I
call a proud of yourself journal I’m
proud of myself because right that’s how
you grow emotionally stronger as a
hypersensitive person you start finding
you start finding what is working for
you as opposed to what is not working in
your favor
you aren’t responsible for other
people’s actions towards you many of us
become hypersensitive sometimes even due
to early childhood experiences I remind
myself I was walking through the streets
and I barge into this guy and he’s like
look don’t ever do that to me
and I’m like oh my gosh I’m just a child
right it really traumatized me and
that’s probably why after that event I
was really very hyper sensitive even
more then I realize later on what helped
me grow emotional strength become
emotionally stronger is that I am NOT
responsible for what that person did to
me I’m not responsible for what other
people do to me I am responsible for how
I respond though and the attitude I have
right now in the present moment to
create any reality to create any reality
I choose so stop reacting to everything
that bothers you you have tremendous
power to start changing even the past
events which sometimes made you feel
like a victim to take back your power
it’s time to reclaim your power and
that’s how you become emotionally
stronger as a hypersensitive person I’ve
learned this you have to learn how to
express yourself find your voice
don’t let them silence you speak the
truth even if your voice shakes now
isn’t that what your grandma told you
speak your voice child even if your
voice shakes well that’s how you become
emotionally stronger as a hypersensitive
person you are gonna have to find your
voice you are gonna have to find your
true authenticity when everyone else is
trying to mold you they’re trying to
change you into something you’re not you
have to stand tall you have to stand
strong you have to stand in what you
believe in look becoming emotionally
strong as a hypersensitive person
starts with the invitation the famous
video I made how to stop absorbing other
people’s energy okay the invitation what
I pioneered nobody can make you feel
anyway without your permission
it’s an invitation any person you meet
it’s an invitation
do I want to be around this person yes
you are accepting their invitation do I
want to go to work in this job
yes it’s an invitation you are accepting
you are accepting it so realize with the
invitation you always always have a
choice for what kind of life you are
living who you surround yourself where
you give your energy to nobody is doing
anything to you without your permission
that’s how you become emotionally
stronger as a hypersensitive person
right now on the planet beautiful time
of awakening is time to start reclaiming
back your power and then well just say
so get to be a live baby can I get a
hello beautiful deep divers we are out
here chillaxing in the heart of nature
have a beautiful day we’re just well
breathing in that good ass prana baby
infinite waters diving deep once again
stay well stay healthy peace you your
hypersensitivity your hypersensitivity
you [Music]
again we are out here in nature baby we
got the birds all around us are you a
hypersensitive person do you pick up
other people’s energies is it
overwhelming and you’re still trying to
be emotionally strong 200 how to be an
emotionally strong person while being
hypersensitive let’s just whoa breathing
in that good ass piranha baby that’s the
question that came in how to be
emotionally strong as a hypersensitive
person someone wrote that to me and
that’s a fantastic question because I
connect with a lot of empaths people who
can pick up other people’s energies I
grew up as an empath and a Pisces too so
I can relate can you hear Wayne even had
breakfast yeah can I get a Hello from
like a mile away
you are hypersensitive person so let me
share with you what’s helped me along my
journey on this magnificent day be
emotionally strong as a hypersensitive
person it’s okay to turn down an
invitation whew yes it’s okay to say no
it is totally okay to do that so as a
hypersensitive person if you are really
serious about becoming emotionally
strong learn how to say no when you
really want to say no learn not to be
forced to do something that you don’t
want to do turn that invitation down
just do it
let me share with you what’s helped me
along my journey it starts with this
stop digging deep or diving deep into
your unresolved issues you see many
times we are hypersensitive because we
are suppressing our emotions our
feelings and it’s time to start
expressing yourself that’s how you
become emotionally strong stop
repressing the hell out of your feelings
start saying what you mean stop saying
what you mean start saying how you
really feel about a situation stop doing
that don’t be afraid anymore sometimes
we feel being hypersensitive is a curse
it can become very overwhelming I see it
as a gift once you know how to use this
gift many times we are hypersensitive
when we are taking everything so
personally
are you ascribing intent you think that
what everybody does is in a response to
you
so in digging deep into your unresolved
issues you might find that you think the
whole world revolves around you you
think everybody is just focusing on you
when in actuality nobody cares people
have their own problems to deal with so
I became emotionally strong as a
hypersensitive person when I realize
actually the whole world is not focusing
on me I am focusing on me so change how
you see yourself you don’t even have to
label yourself as a hypersensitive
person because labels are limitations
slow motion inside you see if I keep
I might have a program which says be
weak be vulnerable people are gonna take
advantage of you
so stop realizing that I am the two most
powerful words in the universe because
whatever you put after that you become
so I am start saying I am emotionally
strong and then it will manifest as a
reality in your life okay so not
everything is as personal as you think
we ascribe intent when someone doesn’t
respond to our text and we’re like oh my
gosh I’m so sensitive they didn’t
respond but they could have been stuck
in traffic for all you know so not
everything is about you and once I
learned how to not take everything so
personally like if someone is shouting
at me in a traffic jam move out of the
way ain’t got nothing to do with me you
see how people treat you doesn’t say a
lot about you says a lot about them okay
so don’t think that you have to take
everything so personally
stop internalizing how people treat you
you see what’s helped me is to surround
myself with people who lift me up are
you doing that every single day surround
yourself with people who lift you up not
with people who tear you down growing up
as an empath as somebody who could
really tap into other people’s energy
fields there was a time when I would
just hang out with anybody not anymore
I’m very selective with who I share my
precious energy with the cat down the
road gave me that advice and that’s why
I am emotionally strong as a
hypersensitive person surround yourself
with people who root for you people who
are compassionate because as a
hypersensitive person you are
full of compassion you know what people
are going through and it’s a beautiful
gift okay but stop feeling that you
always have to be around people who
don’t have your best interest at hand
stop feeling like you have to tolerate
you have to be around people even though
you don’t like them even though they
bring you down you don’t have to do that
anymore it’s time to buckle your seat
belt and say look right now I’m driving
to friends that really care for me and
that’s how you become emotionally strong
nobody is an island you have to find
people who are on the same mission as
you who have the same core values as you
who vibe with you and that’s how you
become emotionally strong like fine
other hypersensitive people and form a
hyper sensitive Club and now all of you
are lifting up each other isn’t that
beautiful
seven day vegan challenge now diet is
everything when it comes to wanting to
become emotionally strong as a
hypersensitive person watercress the
most nutrient dense vegetable in the
entire world
it packs a punch full of antioxidants
but more so it contains vast amounts of
magnesium which is fantastic for your
DNA and calming your nerves so more
magnesium if you are hypersensitive
sometimes very anxious to eat more
magnesium spirulina kale get that going
and that does wonders for you it’s done
wonders for me baby you really want to
become emotionally strong looking a bit
shaky baby as a hypersensitive person
start seeing your sensitivity as a gift
of awareness like it’s not something you
want to be in a resistance to it could
be your superpower for all you know and
you’re like I don’t want to be hyper
sensitive anymore no it
your greatest gift but to who much is
given much is required
you have to know how to use this gift
for your benefit and it’s a gift of
awareness when you are hypersensitive
when you walk into a room and you can
feel all the energy it’s beautiful isn’t
it no it’s not Ralph it’s a it’s an
entire nightmare okay I hear you but
it’s beautiful when you realize that
being hypersensitive can tell you which
doors to go through and which doors to
not go through right so your
hypersensitivity can actually act as a
guide helping you become your greatest
version slow motion this side baby it’s
a gift of awareness but you have to find
your environment you have to know okay
which environment really works for me
which environment really doesn’t work
for me growing up I was always invited
to nightclubs and I like the occasional
nightclub but I just like being in
nature so I realized as a hypersensitive
person I got to be in nature everyday I
got to be by the ocean which is that way
right I can’t be in a lot of heavy
energy spaces crowded polluted cities I
can’t do that so I’m respecting my
energetic boundaries it’s not a weak
thing to do in fact that’s how you grow
emotionally stronger as a hypersensitive
person you have to start taking
responsibility for finding an
environment which complements your
energy in the most beautiful way you see
I’ve realized this that you got to stop
focusing on everything happening outside
of you as a hypersensitive person if you
are always constantly focusing on
everything happening outside of you what
happens you feel like a victim of
circumstance
you feel helpless you feel that
everything is being done to you
what about what about you stop paying
attention what about this you stop
paying attention to what is happening
inside of you slow motion in this side
stop focusing on what is happening
outside of you stop paying attention to
what is happening within you because
it’s all happening in your mind if you
really want to become stronger as a
hypersensitive person stop becoming
present within yourself through
meditation to find inner peace in a
tranquility
and guess what now your outer world will
become a reflection of your inner world
how about that
you see I’ve realized this that you have
to stop seeking external validation as a
hypersensitive person you’re always
trying to be validated by other people
are you not entertained please like my
picture on Instagram please validate my
existence you have to learn how to start
code evading self-love as a
hypersensitive person to become
emotionally stronger you have to learn
how to accept yourself when no one else
will start validating yourself how do I
do that Ralph start being proud of any
little thing you do see it as a big
achievement saying wow you did that Wow
you’ve come so far I’m proud of you
start being proud of yourself even if
nobody else is start writing down what I
call a proud of yourself journal I’m
proud of myself because right that’s how
you grow emotionally stronger as a
hypersensitive person you start finding
you start finding what is working for
you as opposed to what is not working in
your favor
you aren’t responsible for other
people’s actions towards you many of us
become hypersensitive sometimes even due
to early childhood experiences I remind
myself I was walking through the streets
and I barge into this guy and he’s like
look don’t ever do that to me
and I’m like oh my gosh I’m just a child
right it really traumatized me and
that’s probably why after that event I
was really very hyper sensitive even
more then I realize later on what helped
me grow emotional strength become
emotionally stronger is that I am NOT
responsible for what that person did to
me I’m not responsible for what other
people do to me I am responsible for how
I respond though and the attitude I have
right now in the present moment to
create any reality to create any reality
I choose so stop reacting to everything
that bothers you you have tremendous
power to start changing even the past
events which sometimes made you feel
like a victim to take back your power
it’s time to reclaim your power and
that’s how you become emotionally
stronger as a hypersensitive person I’ve
learned this you have to learn how to
express yourself find your voice
don’t let them silence you speak the
truth even if your voice shakes now
isn’t that what your grandma told you
speak your voice child even if your
voice shakes well that’s how you become
emotionally stronger as a hypersensitive
person you are gonna have to find your
voice you are gonna have to find your
true authenticity when everyone else is
trying to mold you they’re trying to
change you into something you’re not you
have to stand tall you have to stand
strong you have to stand in what you
believe in look becoming emotionally
strong as a hypersensitive person
starts with the invitation the famous
video I made how to stop absorbing other
people’s energy okay the invitation what
I pioneered nobody can make you feel
anyway without your permission
it’s an invitation any person you meet
it’s an invitation
do I want to be around this person yes
you are accepting their invitation do I
want to go to work in this job
yes it’s an invitation you are accepting
you are accepting it so realize with the
invitation you always always have a
choice for what kind of life you are
living who you surround yourself where
you give your energy to nobody is doing
anything to you without your permission
that’s how you become emotionally
stronger as a hypersensitive person
right now on the planet beautiful time
of awakening is time to start reclaiming
back your power and then well just say
so get to be a live baby can I get a
hello beautiful deep divers we are out
here chillaxing in the heart of nature
have a beautiful day we’re just well
breathing in that good ass prana baby
infinite waters diving deep once again
stay well stay healthy peace you your
hypersensitivity your hypersensitivity
you [Music]
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