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How to Be Assertive – The No Bullshit Guide!


peace and Finnick waters diving deep
once again beautiful deep divers we are
here I hope your day is going good what
your a bit shaky baby
are you scared right now can you face
people directly in the eyes can you do
that know how to be assertive the no
bullshit guide by the end of this video
you’re not only gonna be able to look
people directly in the eyes they’re
gonna be shit scared whoa breathing in
that good ass piranha baby no they’re
not gonna be shit scared at all but
you’re gonna be super confident that’s
all I got a great question that came in
it’s on us how to be more assertive okay
if you’ve got a question don’t email me
add me on Instagram right now at
infinite waters they’re like Ralph how
can I be more assertive like whenever
I’m around people whenever I’m around
people Ralph I feel nervous I feel a
little queasy in my stomach Ralph and I
can’t deal with it I want to find this
confidence Ralph that a cat down the
road has deep divers is that you ever
been around someone and think gosh I
better play it small and we even had
breakfast yeah can I get a Hello well by
the end of this video you are gonna be
able to stare someone directly in the
eyes until no you’re not gonna make them
shit scared you’re just gonna be like
super confident okay because we don’t
want to threaten anybody here this is a
place of peace love and harmony now let
me share with you what’s helped me along
my journey be assertive when we say
assert if we’re talking about total
confidence being comfortable in your own
skin you see don’t get it twisted along
my early journey I was not assertive I’m
a Pisces very sensitive
so I’m always listening to people and
for a long time I thought gosh my voice
doesn’t even matter and that’s how a lot
of people lose confidence when you
listen to everybody else and you forget
about actually talking about how you
feel for a change
okay so Pisceans out there start talking
not just listening to everybody’s
blaming problems gosh okay yes you have
to really start speaking your truth not
just listening to everybody else’s okay
and it’s practice that makes perfect
when it comes to being assertive when it
comes to being confident when it comes
to being in the presence of anybody in
the world let me give you the blueprint
that completely changed my life a lot of
people say Ralph gosh you’re so
confident can I get a Hello I agree now
where were we where were we
see people as children when I used to
have a lot of anxiety like I would see
people as monsters when you see someone
as a monster you’re not assertive when
you see them when you’re like oh they’re
just a child you’re super assertive
right your boss
maybe you’re the boss I have no idea
your boss at work
that stranger down the road a family
friend a relative if you don’t feel
assertive around them it’s because
you’re seeing them with distorted lenses
what help me along my journey was to
realize like the great Carl Sagan said
we are all made of Stardust okay I have
as much right to be here as you do mmm
slow motion this side I ain’t going
anywhere I ain’t leaving here I ain’t
leaving on a jet plane I’m not doing
that this is not the film Armageddon and
I’m not Ben Affleck okay so I realized
you have to see people as children and
that’s why a lot of us we’re very
assertive when we are around someone who
we feel we are superior to right or
someone who’s very innocent a lamb in
the woods okay when it comes to your
mosques
when it comes to your mosque your boss
an evil dictator maybe someone who you
feel inferior to we’re like oh my gosh I
have no confidence Ralph so you have to
start seeing people as children like
imagine what they were like when they
were really really small okay and then
imagine them on the toilet seat and then
realize that everybody bleeds red and
everybody is gonna check out of planet
Earth slow motion this side everybody
shares the same thing except the cat
down the road you see what’s helped me
along my journey be assertive beautiful
deep divers is to see everybody as equal
like I don’t look up to people I don’t
look down to people I see people I level
mmm
yikes aye Caramba slow motion this side
and that is what has freed me along my
journey stop idolizing people like stop
putting people on a pedestal who don’t
deserve to be there no the cat down the
road does deserve to be there but the
other people you see I’ve realized this
that everybody is equal literally we are
all energy we do have unique traits but
we are all equal we are all the same
energy and that’s how I became more
assertive when I would be in front of
people who I used to
intimidated by I’m like actually we’re
all equal okay the only thing that tells
you that you’re different from me the
only thing that tells you that you’re
different from me is your big fat ego
that has to actually go in the trash bin
right now we’re waiting how to be
assertive the no bullshit guide deep
divers let me tell you something when I
was nervous having panic attacks not
being able to look people I to I it was
because I didn’t love myself you see
when you don’t love yourself
you’ll always be wanting someone else to
validate your own existence mm-hmm what
slow motion this side are you trying to
be liked yes Ralph accept it yes
trying to please the whole entire planet
Earth yes Ralph that’s why you can’t be
assertive assertive people know that you
can’t please everybody so don’t even try
not everybody in the world likes mangoes
some people actually like peaches
instead and that’s okay so realize that
not everybody is gonna understand your
way of life but you still have to be
bold enough to live it that’s how you be
assertive stop trying to win points by
doing what everybody wants you to do
stop being a renegade renegade never
been afraid to say what’s on my mind at
any given time or day had to throw that
in there right there okay
be you unapologetically you have to do
that okay to be assertive beautiful deep
divers was help me along my journey is
to dun dun dun what Ralph’s self-worth
is key self-worth is essential when it
really comes to being assertive if you
don’t have self-worth if you don’t value
yourself you’ll never have confidence
confident confidence coming from the
Latin confident which means to trust
being assertive is all about trusting
yourself with a whole bunch of grapes in
your mouth
it’s all about trusting yourself to
actually know that hey I’ve come this
far and nobody is gonna stop me I might
have people who are trying to go against
me but that’s none of my business I’m
gonna stay focused on where I need to go
– thank you very much
that’s how to become assertive stop
placing value even on those floors those
things you don’t like about yourself
stop placing value on those beautiful
characteristics you have now seven day
vegan challenge how to be assertive
guava mango lemon lime rhubarb ginger
put some bananas in there some chia
seeds complete source of protein that’s
how I got assertive I’m like whoa I’m
ready to take on the world right now and
you can’t tell me nothing right but when
I’m not really like eating good I’m
looking a bit shaky baby I don’t feel
good inside therefore it doesn’t come
across on the outside you see to be
assertive you have to eat a diet for
confidence you have to eat to live not
live to eat I’ve been a vegan for over
13 years and I feel like I’m 13 right
that’s how I’m so assertive because I’m
like gosh I feel amazing right now
I am so worthy to look anybody in the
eyes right now I don’t care I don’t care
who they are okay how to be assertive
shout out all the people doing the seven
day vegan challenge by the way how to be
assertive the no bullshit guide now
what’s helped me along my journey is to
speak even if my voice shakes I’ve made
some crazy ass videos some cool ass
videos and some really daring arse
videos like the pineal gland and the
fifth dimension I’m like gosh what would
they think but to be assertive you’ve
got to stop caring what other people
think and a very practical way to do
that is to realize this that most people
who
judge you are not doing anything
themselves that’s why they’ve got the
time to judge you
so forget about those people just focus
on where you need to go I was really
scared doing some of those early videos
on infinite waters like DMT and all
kinds of different topics okay I’m like
oh my gosh what are people gonna think
but I’m like who cares and after I did
one video which was quite daring I did
another one and then another one then it
was one two three into the fall
exactly that’s how to be assertive okay
stop rewarding yourself with a vegan
brownie after you’ve done something
really daring and now your confidence
grows beyond measure
you see confidence doesn’t come by
getting applause from other people it
comes by giving yourself a round of
applause well done Ralph thanks thanks
thanks how to be assertive the nobles
chick guy now what’s helped me along my
journey plain and simple
is to master your body language okay
I’ve realized this along my journey we
are the body the subconscious mind which
is governing over 95% of our behavior is
actually our body these trillions of
cells which have been programmed by our
belief system it’s all bs belief systems
you see nonverbal communication he’s
over 90% okay so a picture is worth a
thousand words one body language pose is
worth two thousand words okay three
thousand okay being assertive starts in
your body high power poses as you can
see I’m sitting upright
well breathing in that good ass prana
baby that good ass prana deep from the
base of my spine
that’s how to become assertive I’m
talking very slow right now with crystal
click clarity like Morgan Freeman that’s
how to be assertive ok stop asking
yourself say what am I doing with my
body right now ok
my muscles tense are they relaxed you
want to become more relaxed you want to
become more relaxed to become more
assertive and that’s what’s helped me
along my journey ok every single day I’m
going for a walk
clearing my mind getting in tune with my
body yoga helps ok and I’m super
assertive because I feel good in my skin
so many people don’t realize how good
our body was designed to feel hmm
what slow motion this side you see how
to be assertive now I’ve realized this
that you have to get good at something a
lot of us we’re not assertive we’re not
confident because we know we’re crap
area and that’s ok I’m crap at a lot of
things however I’m super assertive when
it comes to skating because that’s my
center of power what I call the Ring of
Power no this is not Lord of the Rings
ok
have you ever met a professional
something maybe they’re a professional a
professional swimmer and they’re super
assertive because they are a master what
they do
you can’t tell them anything so just
like if you master something you become
super assertive ok
so for me it was like making videos and
saying can I get a Hello I’m like so
assertive I make videos like in the
middle of the road ok all around the
world and some people are like saying
stuff and I’m like they’re not gonna
stop me from me they’re not gonna stop
me no no they’re not gonna stop me from
making this video because this is my
shit this is what I do right ok and then
I meet like a master tailor and I’m like
ok teach me how to sew
a seamstress right teach me teach me I
already got like the clothing brand
right now shoutout to everybody who’s
been buying the good Oz praana shirts
okay where’s mine I’m waiting for mine
in the post but they’re going like
hotcakes
you can get those that spiritual swag
calm now that’s how to be assertive like
don’t take life too seriously baby
loosen up Ralph that’s what I did and I
became more assertive you see many times
we are assertive because we’re not
assertive because we haven’t really
spent a lot of time alone and I was home
alone one day and I’m like what am i
afraid of what am I really afraid of and
then I realized it suddenly dawned on me
that I’m afraid of people ever wondered
why people don’t talk to us ever
wondered why people don’t talk to each
other because deep down human beings are
scared of other human beings right Chris
Rock blasting your skit for you right
human beings the most human beings are
scared of other human beings right so
I’m like okay what we’re actually scared
of is ourselves because we are nothing
more than microcosm of the macrocosm mmm
what slow motion inside so when they say
oh when was the last time you talked to
your neighbor what that actually means
is when was the last time you actually
reconnected with your true self and
that’s how to become more authentic more
assertive more confident like meditation
meditation has really transformed me
meditation has transformed me into a
super assertive person right a super
super assertive person okay meditation
really helps okay
so beautiful deep divers let me know
some of the ways that you stay assertive
have a beautiful day we just whoa
breathing in that good ass prana baby
feel so good to be a life baby can I get
[Music]
had to experiment that have a beautiful
day deep divers infinite waters diving
deep once again stay well stay healthy
peace you look them in the eyes right
now and don’t move that’s how to become assertive

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