peas and fini Warner’s diving deep once
again how to be an introvert in a loud
world because let’s face it they got
people
beeping their horn music playing from
the house next door
people shouting for no reason can I get
a Hello okay so I got a question from
someone who says they’re an introvert
but they’re finding it hard to be an
introvert in a very busy fast-paced
world and they’re awakening at the same
time let me share with you what helped
me along my journey because growing up
people people quote me an introvert
right I talk a lot online but in real
life I don’t really talk alone unless
I’m vibrating on the same frequency as
you so my mom’s a healthy listener
she’s also a foster carer so growing up
I always had lots of foster children in
the house brothers and sisters and one
foster child he never used to talk at
all right
and then when he’s with his sister he’s
talking so much right so I always say
when we talk of introverts and
extroverts well you’ll have a bit of
introvert in us and extrovert in us it
all depends who we’re with where we are
and how we feel okay sometimes sometimes
you just don’t want to say anything
especially if you know what’s happening
on the planet and you’re at work you’re
like
I better not say anything I want the
truth you can’t handle the truth we’ve
all got a bit of extra in us sometimes
you just want to scream you just want to
jump so you have to be very careful how
you label yourself because if you say
I’m an introvert once again you are
gonna shape your whole life around being
an introvert it’s a jungle that’s what I
realize a lot my Jenny life itself is
beautiful yes but we have to realize
Earth is just like one massive mental
asylum right there’s a lot of noise
around so what are we gonna do about it
okay let’s just say you lean more
towards this introverted demeanor let’s
go with that what are you gonna do about
it and you want to still remain in your
true authenticity
okay take a look at your body language
actions speak louder than words so once
you step into a very high powerful pose
just spread your arms out you don’t have
to say anything now you are going to
create so much presence people are gonna
be afraid of you in a good way right
people are gonna get the message very
clear oh yeah you see many of us if I
was to ask you how does an introverted
person appear to you well you’re not
gonna say well they talk over are you
you’re gonna start looking at their body
language sometimes we walk around with
our head bowed down
facing the ground it shows in our face
we don’t really want to talk engage in
conversation so once you stop noticing
the power of body language you can hold
your head up high and get confidence now
I get it I get it I connect with a lot
of empaths introverts people who are
awakening right that was me alone my
Jenny and look what happened I was
working in a school and I was finding
out about all of these ancient
civilizations what was really happening
in the world and people were like how
are you out and I’m like I’m fine
sometimes I really wanted to talk to
them but I thought they wouldn’t
understand me right certain times we’ve
got families we got certain friends but
we are very quiet around them because we
don’t want to scare them away right we
like going to lunch with them on a
Tuesday at 12 o’clock but we know if we
really want to dive deep with them they
may not be able to handle it
because not everyone can really dive
deep and that’s fine so you gotta ask
yourself am I in the right crowd because
I’m talking to an amazing pisces friend
she knows who she is and we’re talking
for Alice I’m a Pisces and a lot of
Pisces Scorpios as well you’re very very
hip you’re very deep but also you’re
very observant okay so we’re just
talking hours and hours and hours and
that’s the kind of conversation
I couldn’t have with certain family
members or even friends certain friends
but certain people open you up on a
whole nother level
that’s right baby so you gotta find
those people who open you up right who
helped you become your greatest version
where you’re not afraid of expressing
your true authenticity we are not afraid
you’re not afraid of being yourself
being silly see many of us were
introverted what we think is introverted
really it’s an inability to express our
true emotions we zip it up children are
dancing playing on swings we come in
full of life but somewhere along the
line well a lot of fun energy just
disappears where did it go you have to
tap back into your true expression it’s
not easy to be a human being I know that
to be a human being you need tremendous
bravery strength we should be proud of
yourself if you made it up to this point
give you some clap what happens when you
are in the middle of a conversation
everybody is talking yapping away and
you just feel like an alien happened to
me along my journey in fact growing up I
always felt I thought I wasn’t from
Planet Earth
that was hard for me right a lot of us
we don’t feel we fit in if you don’t
feel you belong to this world
maybe you have to create a new one with
kindred spirits resonating on the same
frequency as yourself
remind yourself that when you can start
to meditate go into nature listen to
soothing music you are going to create
so much in a balance that the world
outside is not going to affect you in a
negative way because now you become an
alchemists you got to realize and this
is the greatest secret I learned so
listen up your voice matters let me say
that again your voice matters how many
times are we in a conversation with
someone and we want to say something but
we just let the other person talk okay
and we’re thinking what they’re saying
is so stupid but what have you got to
say and you’re thinking well I don’t
want to be too deep for them well be too
deep for them and let them deal with
them because they’re giving you a whole
lot of nonsense
and you’re just sitting there taking it
all so express yourself a hundred
percent embrace the power of silence
okay we often frown upon silence and I
really reconnect back to silence through
meditation sometimes I’m just closing my
eyes what you want me to say something
and being silent and it’s an amazing
feeling when you embrace the power of
silence which ultimately is the power of
vulnerability you now move more into
your
authenticity it’s not a question of
should I be an introvert should I be an
extrovert no you got to be who you are a
hundred percent in that unique moment in
time you got to live your truth you’ve
got to realize that setting healthy
energetic boundaries it’s not a bad
thing I’m a nice person if you want my
look if you want my shoes I’ll give them
to you I’m a good person
many times people who are very
introverted they often are very nice
they’re very sometimes too nice for
their own good so they’re not really
nice it’s not coming from a genuine
place sometimes you’re at work your
manager says maybe you are the manager
hey your manager says how are you are
you enjoying your day and you’re like
yeah it’s great we’re deep down you just
are thinking actually it’s terrible but
because you are introverted you can’t
really express your true emotions see
that’s where you have to be an extrovert
in that situation to say actually I’m
leaving I’m going to Hawaii and I’m
gonna sit on the beach I don’t know what
the hell you are
or you you guys doing over there go and
continue doing that I don’t want to pot
in it all right that’s what you really
want to say and do it
don’t blame me though when you set
healthy energetic boundaries say what
you mean mean what you say if it’s a no
it’s no no guilt of shame if it’s a yes
is yes no guilt no shame when we talk of
the world being very noisy very loud ask
yourself do you know how powerful you
are do you know you actually have a
choice okay if I’m in LA
if I’m in California I’m some way by the
beach I mean the UK maybe I’m in
Brighton right sometimes if I’m in
London well I’m in a good puck but I
always avoid the cities the city streets
where people are rushing around because
because I absorb a lot of energy
naturally and that’s fine you’ve got to
know thyself and then place yourself in
the environment that complements your
own energy
you gotta surround yourself with people
that allow you to be yourself you’ve
also got to realize that when you are
hiding who you are to the world what are
you doing here you are taking away that
opportunity for the world to see who you
really are
that’s why I love sharing here because
you get to see all those crazy ideas
going through my mind I couldn’t do this
why could in the outside world because
most people don’t have time so embrace
the power of being an introvert or being
an extrovert or being both or being
yourself and realize the gift in it okay
and if you are introvert well I can tell
you is can I get a hello much love to
all the deep divers out there have a
beautiful day we are here breathing in
that good prone infinite waters diving
deep once again stay well stay healthy peace
again how to be an introvert in a loud
world because let’s face it they got
people
beeping their horn music playing from
the house next door
people shouting for no reason can I get
a Hello okay so I got a question from
someone who says they’re an introvert
but they’re finding it hard to be an
introvert in a very busy fast-paced
world and they’re awakening at the same
time let me share with you what helped
me along my journey because growing up
people people quote me an introvert
right I talk a lot online but in real
life I don’t really talk alone unless
I’m vibrating on the same frequency as
you so my mom’s a healthy listener
she’s also a foster carer so growing up
I always had lots of foster children in
the house brothers and sisters and one
foster child he never used to talk at
all right
and then when he’s with his sister he’s
talking so much right so I always say
when we talk of introverts and
extroverts well you’ll have a bit of
introvert in us and extrovert in us it
all depends who we’re with where we are
and how we feel okay sometimes sometimes
you just don’t want to say anything
especially if you know what’s happening
on the planet and you’re at work you’re
like
I better not say anything I want the
truth you can’t handle the truth we’ve
all got a bit of extra in us sometimes
you just want to scream you just want to
jump so you have to be very careful how
you label yourself because if you say
I’m an introvert once again you are
gonna shape your whole life around being
an introvert it’s a jungle that’s what I
realize a lot my Jenny life itself is
beautiful yes but we have to realize
Earth is just like one massive mental
asylum right there’s a lot of noise
around so what are we gonna do about it
okay let’s just say you lean more
towards this introverted demeanor let’s
go with that what are you gonna do about
it and you want to still remain in your
true authenticity
okay take a look at your body language
actions speak louder than words so once
you step into a very high powerful pose
just spread your arms out you don’t have
to say anything now you are going to
create so much presence people are gonna
be afraid of you in a good way right
people are gonna get the message very
clear oh yeah you see many of us if I
was to ask you how does an introverted
person appear to you well you’re not
gonna say well they talk over are you
you’re gonna start looking at their body
language sometimes we walk around with
our head bowed down
facing the ground it shows in our face
we don’t really want to talk engage in
conversation so once you stop noticing
the power of body language you can hold
your head up high and get confidence now
I get it I get it I connect with a lot
of empaths introverts people who are
awakening right that was me alone my
Jenny and look what happened I was
working in a school and I was finding
out about all of these ancient
civilizations what was really happening
in the world and people were like how
are you out and I’m like I’m fine
sometimes I really wanted to talk to
them but I thought they wouldn’t
understand me right certain times we’ve
got families we got certain friends but
we are very quiet around them because we
don’t want to scare them away right we
like going to lunch with them on a
Tuesday at 12 o’clock but we know if we
really want to dive deep with them they
may not be able to handle it
because not everyone can really dive
deep and that’s fine so you gotta ask
yourself am I in the right crowd because
I’m talking to an amazing pisces friend
she knows who she is and we’re talking
for Alice I’m a Pisces and a lot of
Pisces Scorpios as well you’re very very
hip you’re very deep but also you’re
very observant okay so we’re just
talking hours and hours and hours and
that’s the kind of conversation
I couldn’t have with certain family
members or even friends certain friends
but certain people open you up on a
whole nother level
that’s right baby so you gotta find
those people who open you up right who
helped you become your greatest version
where you’re not afraid of expressing
your true authenticity we are not afraid
you’re not afraid of being yourself
being silly see many of us were
introverted what we think is introverted
really it’s an inability to express our
true emotions we zip it up children are
dancing playing on swings we come in
full of life but somewhere along the
line well a lot of fun energy just
disappears where did it go you have to
tap back into your true expression it’s
not easy to be a human being I know that
to be a human being you need tremendous
bravery strength we should be proud of
yourself if you made it up to this point
give you some clap what happens when you
are in the middle of a conversation
everybody is talking yapping away and
you just feel like an alien happened to
me along my journey in fact growing up I
always felt I thought I wasn’t from
Planet Earth
that was hard for me right a lot of us
we don’t feel we fit in if you don’t
feel you belong to this world
maybe you have to create a new one with
kindred spirits resonating on the same
frequency as yourself
remind yourself that when you can start
to meditate go into nature listen to
soothing music you are going to create
so much in a balance that the world
outside is not going to affect you in a
negative way because now you become an
alchemists you got to realize and this
is the greatest secret I learned so
listen up your voice matters let me say
that again your voice matters how many
times are we in a conversation with
someone and we want to say something but
we just let the other person talk okay
and we’re thinking what they’re saying
is so stupid but what have you got to
say and you’re thinking well I don’t
want to be too deep for them well be too
deep for them and let them deal with
them because they’re giving you a whole
lot of nonsense
and you’re just sitting there taking it
all so express yourself a hundred
percent embrace the power of silence
okay we often frown upon silence and I
really reconnect back to silence through
meditation sometimes I’m just closing my
eyes what you want me to say something
and being silent and it’s an amazing
feeling when you embrace the power of
silence which ultimately is the power of
vulnerability you now move more into
your
authenticity it’s not a question of
should I be an introvert should I be an
extrovert no you got to be who you are a
hundred percent in that unique moment in
time you got to live your truth you’ve
got to realize that setting healthy
energetic boundaries it’s not a bad
thing I’m a nice person if you want my
look if you want my shoes I’ll give them
to you I’m a good person
many times people who are very
introverted they often are very nice
they’re very sometimes too nice for
their own good so they’re not really
nice it’s not coming from a genuine
place sometimes you’re at work your
manager says maybe you are the manager
hey your manager says how are you are
you enjoying your day and you’re like
yeah it’s great we’re deep down you just
are thinking actually it’s terrible but
because you are introverted you can’t
really express your true emotions see
that’s where you have to be an extrovert
in that situation to say actually I’m
leaving I’m going to Hawaii and I’m
gonna sit on the beach I don’t know what
the hell you are
or you you guys doing over there go and
continue doing that I don’t want to pot
in it all right that’s what you really
want to say and do it
don’t blame me though when you set
healthy energetic boundaries say what
you mean mean what you say if it’s a no
it’s no no guilt of shame if it’s a yes
is yes no guilt no shame when we talk of
the world being very noisy very loud ask
yourself do you know how powerful you
are do you know you actually have a
choice okay if I’m in LA
if I’m in California I’m some way by the
beach I mean the UK maybe I’m in
Brighton right sometimes if I’m in
London well I’m in a good puck but I
always avoid the cities the city streets
where people are rushing around because
because I absorb a lot of energy
naturally and that’s fine you’ve got to
know thyself and then place yourself in
the environment that complements your
own energy
you gotta surround yourself with people
that allow you to be yourself you’ve
also got to realize that when you are
hiding who you are to the world what are
you doing here you are taking away that
opportunity for the world to see who you
really are
that’s why I love sharing here because
you get to see all those crazy ideas
going through my mind I couldn’t do this
why could in the outside world because
most people don’t have time so embrace
the power of being an introvert or being
an extrovert or being both or being
yourself and realize the gift in it okay
and if you are introvert well I can tell
you is can I get a hello much love to
all the deep divers out there have a
beautiful day we are here breathing in
that good prone infinite waters diving
deep once again stay well stay healthy peace
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