peace infinite waters diving deep once
again we are out here in nature
breathing in that beautiful prana
how to become a super creator aspire to
create create to inspire can I get a
Hello we got a great question that came
in from someone who is talking about a
creative drought they are finding it
hard to get inspired to create they are
running out of their creative juice and
they want to know how to get it back let
me share with you what helped me along
my journey recently I came across a
picture there is a guy in a ball in the
middle of a desert and it’s a beautiful
day he could be anywhere else but he’s
choosing to stay in the ball why but
that is how so many of us live we get
into our daily routine our favorite
clothes and we become stuck because we
think we have seen all there is never
allow your comfort zone to become your
secret prison
what’s freed me along my journey is to
but we can also learn so much when we
start changing our perspective you see
the reason why a lot of us get stuck in
our comfort zone is because we’re afraid
of venturing out and guess what you
don’t have to what I always share with
people a secret I’ve adopted is don’t
leave your comfort zone what yeah
expand your comfort zone expand
your nests everybody knows I love the
beach that is my comfort zone and guess
what I’m not gonna give it up I’m not
gonna leave it either so what am I gonna
do I’m gonna drive to another Beach and
get a whole new perspective because the
perspective we have governs our level of
creativity so once you get a wider
perspective you become more creative we
are all creative but what happens a lot
of us we get disconnected we start to
doubt ourselves we say I’m not good
enough you start to judge yourself so
what do I do I accept myself
unconditionally with extreme positive
regard because once you do that you can
let go and once you let go you become
more creative a lot of us were always
searching externally to become more
creative you’re trying to read more
books to get more information once again
you become stuck I was inspired by Fritz
Perls for its pearls one of the greatest
psychologists who have lived when he
said lose your mind and come to your
senses
I was dozing off and that woke me up
that’s a good time lose your mind and
come to your senses how many of us live
in our minds 24/7 the mind we have is a
filter it’s wonderful it’s a wonderful
Ally but many times it can become your
greatest enemy in terms of creativity
because we have in psychology what we
call a flow state this is where you
become the super creator when you are
the super creator you let go of judgment
you let go of perfection there is no
right or wrong way to do anything you
learn how to own your witness you say to
yourself it is good enough why because I
say it is good enough it’s good enough
for me I’ll take it I said a long time
ago perfectionism is a curse many
artists may be your entrepreneur a
singer maybe you work in a bank
work in the government whatever it is we
are all creators in our own way but what
happens when we want to make everything
perfect
it’s a nightmare right because now you
are overthinking what freed me along my
journey is to relax sometimes sometimes
doing nothing is the most productive
thing in the world yeah
just relaxing you are creating right but
a lot of us we want to stress ourselves
out there was a whole Harvard study on
meditation that it actually shrinks the
amigdala
which is associated with fear and our
emotions but our prefrontal cortex which
is linked to awareness concentration
creativity becomes thicker so we become
more creative through meditation can I
so a lot of people who meditate they can
say it to you enter a whole nother level
of creativity every day whoa I’m
breathing in that beautiful prana thus
I’m becoming more creative every day I’m
accepting myself a hundred percent take
the pressure off now I always talk of
becoming becoming grounded so that’s why
I don’t say leave your comfort zone
because you need anchors right for you
to expand for you to expand your comfort
zone so we’ve got our support network in
our corner okay friends and family who
are going to support you your creative
vision
those are your anchors thank them but
also don’t get stuck because sometimes
to create you’ve got to be alone you’ve
got to take a risk you’ve got to go to
where you haven’t gone to before you’ve
got to become humorous you’ve got to not
take yourself so seriously but more so
you’ve got to have fun many of us we
don’t realize that everything is
connected I talked about how simplicity
has helped me become my greatest version
a lot of us we want to make things
I realize and I observe nature nature is
incredibly simple at the same time it’s
incredibly complex ok when you see the
simplicity of what you think is complex
you will see the complexity of what you
think is simple the more simple I became
the more creative I became and it
doesn’t mean that it’s easy either
because for you to reach that level of
simplicity which is the highest form of
sophistication once again you have to
let it all go
you have to own your witness you have to
realize the only moment that exists is
right now I don’t care about what I did
yesterday for me only this very moment
but a lot of us we get stuck in the past
we get stuck somewhere out there in the
future which hasn’t even taken place you
have to become firmly grounded in what
we call the here and now to become a
super creator are you one of those
people who have a whole lot of plans but
you never end up doing them you talk a
good talk but you don’t want to walk the
walk what helped me along my journey was
moving out of the waiting room a lot of
us were waiting for life to happen not
realizing life happens when you are busy
making other plans so you have to
realize there is no right or perfect
moment there is only now and I’m gonna
move my butt and go for it when you
don’t follow someone else’s blueprint
and start creating your own trail once
again you get more confidence to become
a suit
creator when you want so when you’re not
so hard on yourself
it’s a lot easier to create now I talk
of priming a lot which is okay the word
green think of a fruit what did you say
avocado yeah think of a plant probably a
green plant right they are all green
that is how our brain works through
implicit memory so when you realize that
our whole mind works through
subconscious Association right now I’ve
got this turquoise it looks I love it
but it reminds me to become my greatest
version every single day subconsciously
because turquoise the crystal is the
gemstone is associated with royalty from
ancient chem agent Egypt so it’s a
subconscious it is a subconscious
trigger when I became a vegan over ten
years ago I noticed one thing I got a
whole lot more creative oh yes because
once you become conscious of what you’re
putting into your mouth once again this
affects your level of creativity once
you start eating more plant-based foods
you’re gonna notice a difference in
terms of what you are creating because
it’s all connected when I was eating
junk guess what I was creating jumped I
didn’t feel good about what I was
creating when I started to eat more
pineapples more kale I started to reduce
a lot more kale a lot more pineapple
because it felt like that it tasted like
that and pineapples taste so good
especially in the morning
Dow is normal embrace it it only means
you are preparing yourself for the big
jump but ask yourself are you in a place
of fear or in a place of love are you
watching what other people do
do you have other people in your ear all
the time telling you to do this and to
do that once again certain people can
they can suck the confidence right out
of you that is why you’ve got to be
practicing every day in whatever you do
for me I realize there is no perfect
there is only practice so every day I
realize I am work in progress but most
of all I have fun when you plant the
seeds into here and now you will reap
the benefits so just remind yourself go
for it nobody is holding you back more
than yourself ask yourself what do I
have to lose ask yourself am I having
fun in what I do
ask yourself this finally do I value my
creative essence enough and this comes
with moving into your creative spirit
more and more I do this through yoga
through moving my body because the body
is the subconscious mind get creative in
your body and this will help you to
become creative in your mind to drop to
the alpha state and then you get
creative in the physical
many of us in a toxic environment we’re
not listening to motivating music
inspiring music I love I love bossa
nova’ that’s really what helps me get
creative but whatever works for you find
it and go for it and have a wonderful
day we are out here in nature basking in
the Sun infinite waters diving deep once again stay well stay healthy
again we are out here in nature
breathing in that beautiful prana
how to become a super creator aspire to
create create to inspire can I get a
Hello we got a great question that came
in from someone who is talking about a
creative drought they are finding it
hard to get inspired to create they are
running out of their creative juice and
they want to know how to get it back let
me share with you what helped me along
my journey recently I came across a
picture there is a guy in a ball in the
middle of a desert and it’s a beautiful
day he could be anywhere else but he’s
choosing to stay in the ball why but
that is how so many of us live we get
into our daily routine our favorite
clothes and we become stuck because we
think we have seen all there is never
allow your comfort zone to become your
secret prison
what’s freed me along my journey is to
but we can also learn so much when we
start changing our perspective you see
the reason why a lot of us get stuck in
our comfort zone is because we’re afraid
of venturing out and guess what you
don’t have to what I always share with
people a secret I’ve adopted is don’t
leave your comfort zone what yeah
expand your comfort zone expand
your nests everybody knows I love the
beach that is my comfort zone and guess
what I’m not gonna give it up I’m not
gonna leave it either so what am I gonna
do I’m gonna drive to another Beach and
get a whole new perspective because the
perspective we have governs our level of
creativity so once you get a wider
perspective you become more creative we
are all creative but what happens a lot
of us we get disconnected we start to
doubt ourselves we say I’m not good
enough you start to judge yourself so
what do I do I accept myself
unconditionally with extreme positive
regard because once you do that you can
let go and once you let go you become
more creative a lot of us were always
searching externally to become more
creative you’re trying to read more
books to get more information once again
you become stuck I was inspired by Fritz
Perls for its pearls one of the greatest
psychologists who have lived when he
said lose your mind and come to your
senses
I was dozing off and that woke me up
that’s a good time lose your mind and
come to your senses how many of us live
in our minds 24/7 the mind we have is a
filter it’s wonderful it’s a wonderful
Ally but many times it can become your
greatest enemy in terms of creativity
because we have in psychology what we
call a flow state this is where you
become the super creator when you are
the super creator you let go of judgment
you let go of perfection there is no
right or wrong way to do anything you
learn how to own your witness you say to
yourself it is good enough why because I
say it is good enough it’s good enough
for me I’ll take it I said a long time
ago perfectionism is a curse many
artists may be your entrepreneur a
singer maybe you work in a bank
work in the government whatever it is we
are all creators in our own way but what
happens when we want to make everything
perfect
it’s a nightmare right because now you
are overthinking what freed me along my
journey is to relax sometimes sometimes
doing nothing is the most productive
thing in the world yeah
just relaxing you are creating right but
a lot of us we want to stress ourselves
out there was a whole Harvard study on
meditation that it actually shrinks the
amigdala
which is associated with fear and our
emotions but our prefrontal cortex which
is linked to awareness concentration
creativity becomes thicker so we become
more creative through meditation can I
so a lot of people who meditate they can
say it to you enter a whole nother level
of creativity every day whoa I’m
breathing in that beautiful prana thus
I’m becoming more creative every day I’m
accepting myself a hundred percent take
the pressure off now I always talk of
becoming becoming grounded so that’s why
I don’t say leave your comfort zone
because you need anchors right for you
to expand for you to expand your comfort
zone so we’ve got our support network in
our corner okay friends and family who
are going to support you your creative
vision
those are your anchors thank them but
also don’t get stuck because sometimes
to create you’ve got to be alone you’ve
got to take a risk you’ve got to go to
where you haven’t gone to before you’ve
got to become humorous you’ve got to not
take yourself so seriously but more so
you’ve got to have fun many of us we
don’t realize that everything is
connected I talked about how simplicity
has helped me become my greatest version
a lot of us we want to make things
I realize and I observe nature nature is
incredibly simple at the same time it’s
incredibly complex ok when you see the
simplicity of what you think is complex
you will see the complexity of what you
think is simple the more simple I became
the more creative I became and it
doesn’t mean that it’s easy either
because for you to reach that level of
simplicity which is the highest form of
sophistication once again you have to
let it all go
you have to own your witness you have to
realize the only moment that exists is
right now I don’t care about what I did
yesterday for me only this very moment
but a lot of us we get stuck in the past
we get stuck somewhere out there in the
future which hasn’t even taken place you
have to become firmly grounded in what
we call the here and now to become a
super creator are you one of those
people who have a whole lot of plans but
you never end up doing them you talk a
good talk but you don’t want to walk the
walk what helped me along my journey was
moving out of the waiting room a lot of
us were waiting for life to happen not
realizing life happens when you are busy
making other plans so you have to
realize there is no right or perfect
moment there is only now and I’m gonna
move my butt and go for it when you
don’t follow someone else’s blueprint
and start creating your own trail once
again you get more confidence to become
a suit
creator when you want so when you’re not
so hard on yourself
it’s a lot easier to create now I talk
of priming a lot which is okay the word
green think of a fruit what did you say
avocado yeah think of a plant probably a
green plant right they are all green
that is how our brain works through
implicit memory so when you realize that
our whole mind works through
subconscious Association right now I’ve
got this turquoise it looks I love it
but it reminds me to become my greatest
version every single day subconsciously
because turquoise the crystal is the
gemstone is associated with royalty from
ancient chem agent Egypt so it’s a
subconscious it is a subconscious
trigger when I became a vegan over ten
years ago I noticed one thing I got a
whole lot more creative oh yes because
once you become conscious of what you’re
putting into your mouth once again this
affects your level of creativity once
you start eating more plant-based foods
you’re gonna notice a difference in
terms of what you are creating because
it’s all connected when I was eating
junk guess what I was creating jumped I
didn’t feel good about what I was
creating when I started to eat more
pineapples more kale I started to reduce
a lot more kale a lot more pineapple
because it felt like that it tasted like
that and pineapples taste so good
especially in the morning
Dow is normal embrace it it only means
you are preparing yourself for the big
jump but ask yourself are you in a place
of fear or in a place of love are you
watching what other people do
do you have other people in your ear all
the time telling you to do this and to
do that once again certain people can
they can suck the confidence right out
of you that is why you’ve got to be
practicing every day in whatever you do
for me I realize there is no perfect
there is only practice so every day I
realize I am work in progress but most
of all I have fun when you plant the
seeds into here and now you will reap
the benefits so just remind yourself go
for it nobody is holding you back more
than yourself ask yourself what do I
have to lose ask yourself am I having
fun in what I do
ask yourself this finally do I value my
creative essence enough and this comes
with moving into your creative spirit
more and more I do this through yoga
through moving my body because the body
is the subconscious mind get creative in
your body and this will help you to
become creative in your mind to drop to
the alpha state and then you get
creative in the physical
many of us in a toxic environment we’re
not listening to motivating music
inspiring music I love I love bossa
nova’ that’s really what helps me get
creative but whatever works for you find
it and go for it and have a wonderful
day we are out here in nature basking in
the Sun infinite waters diving deep once again stay well stay healthy
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