he’s infinite waters diving deep once
again we’re out here in nature baby much
love to the beautiful deep divers diving
deep I see you that’s just whoa
breathing in that good ass prana baby
how to attract mental energy that’s
amazing not good no no no no no no
amazing someone wrote to me saying that
they’ve got too many negative thoughts
in their mind and they want to get more
positive thoughts in their mind they
want to stop this cycle they have of
negative thinking and they want to get a
better mental state great message
because a lot of people are going
through this is that you out there you
wake up with too many negative thoughts
in your mind I mean even at breakfast
shift can I get a hello I’m going to
share with you what helped me along my
journey attract mental energy that’s
amazing along my early journey I had a
lot of problems because I realized that
my mental state was nowhere near where I
wanted it to be and over time I started
to find tools that have helped me become
my greatest version and inspire millions
of people and live in infinite abundance
so you’re going to help me out here
because we’re going to do this together
if you’re in a room right now if you’re
walking around right now watching it on
your phone stop right there go into a
shop and grab a mirror just take it
right you’re in your room find a mirror
under under all of those clothes like
what the hell is that got a mirror okay
now say allow the first few words that
come into your mind as you look at
yourself in the mirror for 10 seconds
be honest
I’m not gonna judge you okay now you’re
talking that’s better that’s better
whoa you’re saying like okay now you can
put it down you see if you are you are
truly honest with yourself what you are
saying aloud about yourself the first
few words is going to be a reflection of
how you see yourself on a subconscious
level because whatever we utter first
usually we don’t use the filter it just
comes out so some people are like
beautiful some people are like not good
enough
I don’t feel worthy right that’s okay
it’s all about honesty it’s all about
transparency it’s all about seeing where
we are I have something called
unconditional positive self-acceptance
and once you learn this you start to
attract mental energy that’s amazing
because so many of us in our lives what
happens we don’t accept ourselves a lot
of people write to me saying Ralph
I don’t feel worthy I don’t feel good
enough some people need to change
everything about themselves and guess
what is still not good enough
so what helped me along my journey was
to say this is me right now I love
myself I love my skin I love my body I
love how I skate – and I love stuffing
strawberries in my mouth I’m accepting
Who I am I’m not denying it
[Music]
slow motion inside you see what happens
when you deny the truth of who you are
you create a lot of mental blockages and
that’s what’s happening so many people
on the planet they are in resistance to
the truth of
who they are and what I’ve realized that
everything starts with how you see
yourself the perception you have of
yourself is greater than the perception
other people have of you how you see
yourself sets the tone for how your life
will eventually be what you will be what
you will experience the limitations you
will impose on yourself and the freedom
you will allow to yourself that keyword
allows allow allow say three times in
the mirror turn off the lights of
something great happens allow allow
allow that is how I started to attract
mental energy that’s amazing just give
yourself a break for one because a lot
of people are so hard on themselves is
that you you’ve got the inner critic
saying what you should have done could
have done would have done didn’t do and
now you are giving yourself such a hard
time you are going to create a lot of
anxiety a lot of tension a lot of panic
mental balance and better mental energy
starts by allowing who you are 100%
accepting yourself 100% how we see other
right how we see other people’s right
how we see others also affects the state
of our mental well-being many people
don’t realize that just by even
sometimes judging people holding grudges
with other people can affect our ability
to attract better mental energy are you
holding on to a grudge right now is your
heart really heavy right
now I walk around with a light heart
every single day for reason because I
realized that how I see other people
really reflects more on me than it does
on them we have a choice because if you
are constantly seeing the worst in
people if you are constantly trying to
tear people down if you are trying to
constantly belittle people what does
that say about you you see a lot of us
don’t realize that higher quality mental
state appear when you realize that how
you see other people is really how you
see yourself on a subconscious level
it’s not that we have to treat everybody
like they are amazing no because certain
people are pretty annoying and we got to
tell them that but on a deeper level if
you are constantly judging people if you
are constantly out to tear people down
it means you’re not happy with your own
life on this channel we’re just talking
about becoming your greatest version yet
we’re inspiring millions of people I’m
doing it okay
I get over you know how many messages
every single day okay and it feels
fantastic it gives me a better state in
my mind to know that I’m making a
contribution to humanity in a better way
a better environment I choose to come
out to nature
why because eco therapy many of us have
become we’ve become disconnected on the
planet not only from ourselves but from
nature and nature humbles you nature
reminds you that hey I’m a tree and I’m
I’m pretty tall actually I’m way taller
than you sit down and I’m like sitting
down by the tree right now
well you got really humbled in nature
that’s why doing so many videos in
nature I’ve learnt so much I’m also
meditating while I’m making these videos
giving me better a better mental state
helping me to attract better mental
energy environment is everything if you
are waking up to sirens cars going by
and smoke fumes that is going to
interfere it’s going to create an
interference pattern and therefore he’s
going to start affecting your brain
waves because once once I’m in nature
I’m in the cool calm alpha brainwave
frequency that is the meditative state
right and a lot of us we’re just always
in the beta that’s why a lot of people
have a lot of anxiety all the time
you’ve got to start looking at your
environment also looking at the function
a like do you have a lot of space around
you or is it really tight you cramped
like I can’t move anywhere right well
guess what that is going to actually
reflect your mental state it’s going to
mirror it slow motion inside sometimes I
just go to the beach see those waves and
I’m like that’s how my mind is right now
okay whatever you focus on gross
wherever you are you become that’s a new
one wherever you are you become right
I’m in nature therefore I’m absorbing
all of that energy into my mental and
emotional state now seven day vegan
challenge shout out to everybody on
snapchat and the website who who are
sharing beautiful food like really
they’re taking this to a whole nother
level like how much time did it take to
make that right beautiful beautiful
plant-based foods that are being shown
that I’m being shown okay so you
attitude towards food is everything
a lot of people say what I’m eating
right now is a load of crap and they’re
happy to say it they are so happy to say
it like this is a load of junk and I’m
going to eat it right and they’re
smiling too but what you’re actually
saying is actually triggering you to
make you feel a certain way on a
subconscious level so if you actually
utter those words that what you’re
eating is a pile of crap and you know it
well imagine what that is actually doing
to your DNA epigenetics is a science of
how our perception alters our DNA that
is why when it comes to food a lot of
people say gosh what I’m eating is a
hearty meal you even go to certain
restaurants and they they have it like
get into your emotions like a hearty
meal a grateful bowl right happy meal
but plant-based right so I found that I
got to start changing my attitude
towards food and what I’m eating I’m
realizing that peace starts on my plate
I’m not saying when it comes to food
certain times I might eat this I might
eat that but my attitude towards
whatever I’m eating is always a good one
and that’s why even in many ancient
cultures they would they would always
bless the food because once again they
are transferring their energy into the
food that’s another way to attract
better mental energy but even better if
you are eating more plant-based diet and
honoring animals so we know a lot of us
we get caught up in the cycle of
negative thinking and I’m here to tell
breathe them up and then breathe them
out it’s ok who said it was bad to think
negative thoughts the problem is that we
carry around these negative thoughts and
we actually feel they define who we are
what we call mental baggage and a lot of
us we carry around
a lot of mental baggage just like I said
in a previous video I’m holding up a
glass of water how much does it weigh it
doesn’t matter how much it weighs it
matters how long I’m carrying it for all
you got to do is put the glass down and
that’s what I apply that principle to my
life to attract better mental energy to
put the glass down and realize that I’ve
got to stop carrying around mental
baggage it’s not our thoughts that
annoyer
it is our attitude towards our thoughts
but more so if we actually believe we
are what we think and sometimes that can
serve us but sometimes you can also
destroy us if those thoughts are false
yes disastrous to you like I’m not good
enough
is that true you believe it because
you’ve said it so many times and now it
is creating a reality for you which
doesn’t need to be there and it’s not
the reality anyway because if you say
you lose that mindset you start creating
another reality so reality is made up of
the thoughts you have in the present
moment
[Music]
slow motion inside a lot of us we take
everything so seriously and I did for a
long time and I realize that it’s ok to
panic but not panic every single second
to the point where now it’s hard to be
in balance many of us we don’t let go of
petty stuff we hold on to it and what’s
helped me is to let go of the small
things which I know I don’t control life
is not for us to control it is for us to
allow also for us to take action but not
feel that we control everything because
once again that will set us up for
absolute disaster it’s about letting go
of things that you know you can’t
control we create a lot of resistance
when we think we can actually start
controlling everything I found out that
around us are certain frequencies which
sometimes work in our favor
sometimes actually take us away from the
truth of who we are
what I’ve realized is that your mental
state really is influenced by friends by
people you hang around by even family
members all of this determines the
quality of your mental energy do you
have loyal sincere people around you I
say connect with those who remind you
who you are connect with like mine
why because let’s say you’ve got good
mental energy and someone else has good
mental energy when you come together you
both have amazing energy mental energy
that’s the fusion which is missing in so
many people’s lives we don’t have to
suffer in silence we don’t have to at
all I realize that my mental energy
becomes even better when I stop taking
everything so personally because nothing
is as personal as we think it is but
route they stepped on my foot ouch okay
that’s personal I get you right it’s not
as personal as we think a lot of people
have problems they are dealing with way
before we came on the scene and once you
take that into consideration as you go
about your life what you will realize is
that it’s not as personal as we think
we’ve got to start focusing what I call
on what really serves us the most people
will tell you stuff they’ll say things
but it’s what they are dealing with it’s
not got everything to do with you once
you know that you can free yourself of
that and develop and attract better
mental energy reality is the realm of
focus and I’ve said a long time ago
whatever you focus on growth so ask
yourself today where am i focusing on if
you’re focusing on something not serving
you chances are your mental energy will
start decreasing and you might feel not
good about yourself you are focusing on
something that serves you doing one
thing that makes you happy every single
day your mental energy will increase and
it will start to serve you better
a lot of us we start overthinking and
ruminating because we are stuck in in
the past and people say Ralph I’ve got
to free myself in the past big mistake
because you can’t do that the past is
the past for a reason that was just a
puss now I’m in the present moment and
even that is just the past right so what
helped me along my journey is to see the
past as a valuable learning tool not
something to run away from and act like
it didn’t happen but to learn from it
and this in turn helps you attract a
better mental energy and then you just
say feel so good to be alive baby can I
get a Hello
[Music]
we are out here in the heart of nature
with the birds all around us let’s hear
them okay that’s good sign whoa
breathing in that good ass prawn have a
beautiful day infinite water diving deep once again stay well stay healthy you
again we’re out here in nature baby much
love to the beautiful deep divers diving
deep I see you that’s just whoa
breathing in that good ass prana baby
how to attract mental energy that’s
amazing not good no no no no no no
amazing someone wrote to me saying that
they’ve got too many negative thoughts
in their mind and they want to get more
positive thoughts in their mind they
want to stop this cycle they have of
negative thinking and they want to get a
better mental state great message
because a lot of people are going
through this is that you out there you
wake up with too many negative thoughts
in your mind I mean even at breakfast
shift can I get a hello I’m going to
share with you what helped me along my
journey attract mental energy that’s
amazing along my early journey I had a
lot of problems because I realized that
my mental state was nowhere near where I
wanted it to be and over time I started
to find tools that have helped me become
my greatest version and inspire millions
of people and live in infinite abundance
so you’re going to help me out here
because we’re going to do this together
if you’re in a room right now if you’re
walking around right now watching it on
your phone stop right there go into a
shop and grab a mirror just take it
right you’re in your room find a mirror
under under all of those clothes like
what the hell is that got a mirror okay
now say allow the first few words that
come into your mind as you look at
yourself in the mirror for 10 seconds
be honest
I’m not gonna judge you okay now you’re
talking that’s better that’s better
whoa you’re saying like okay now you can
put it down you see if you are you are
truly honest with yourself what you are
saying aloud about yourself the first
few words is going to be a reflection of
how you see yourself on a subconscious
level because whatever we utter first
usually we don’t use the filter it just
comes out so some people are like
beautiful some people are like not good
enough
I don’t feel worthy right that’s okay
it’s all about honesty it’s all about
transparency it’s all about seeing where
we are I have something called
unconditional positive self-acceptance
and once you learn this you start to
attract mental energy that’s amazing
because so many of us in our lives what
happens we don’t accept ourselves a lot
of people write to me saying Ralph
I don’t feel worthy I don’t feel good
enough some people need to change
everything about themselves and guess
what is still not good enough
so what helped me along my journey was
to say this is me right now I love
myself I love my skin I love my body I
love how I skate – and I love stuffing
strawberries in my mouth I’m accepting
Who I am I’m not denying it
[Music]
slow motion inside you see what happens
when you deny the truth of who you are
you create a lot of mental blockages and
that’s what’s happening so many people
on the planet they are in resistance to
the truth of
who they are and what I’ve realized that
everything starts with how you see
yourself the perception you have of
yourself is greater than the perception
other people have of you how you see
yourself sets the tone for how your life
will eventually be what you will be what
you will experience the limitations you
will impose on yourself and the freedom
you will allow to yourself that keyword
allows allow allow say three times in
the mirror turn off the lights of
something great happens allow allow
allow that is how I started to attract
mental energy that’s amazing just give
yourself a break for one because a lot
of people are so hard on themselves is
that you you’ve got the inner critic
saying what you should have done could
have done would have done didn’t do and
now you are giving yourself such a hard
time you are going to create a lot of
anxiety a lot of tension a lot of panic
mental balance and better mental energy
starts by allowing who you are 100%
accepting yourself 100% how we see other
right how we see other people’s right
how we see others also affects the state
of our mental well-being many people
don’t realize that just by even
sometimes judging people holding grudges
with other people can affect our ability
to attract better mental energy are you
holding on to a grudge right now is your
heart really heavy right
now I walk around with a light heart
every single day for reason because I
realized that how I see other people
really reflects more on me than it does
on them we have a choice because if you
are constantly seeing the worst in
people if you are constantly trying to
tear people down if you are trying to
constantly belittle people what does
that say about you you see a lot of us
don’t realize that higher quality mental
state appear when you realize that how
you see other people is really how you
see yourself on a subconscious level
it’s not that we have to treat everybody
like they are amazing no because certain
people are pretty annoying and we got to
tell them that but on a deeper level if
you are constantly judging people if you
are constantly out to tear people down
it means you’re not happy with your own
life on this channel we’re just talking
about becoming your greatest version yet
we’re inspiring millions of people I’m
doing it okay
I get over you know how many messages
every single day okay and it feels
fantastic it gives me a better state in
my mind to know that I’m making a
contribution to humanity in a better way
a better environment I choose to come
out to nature
why because eco therapy many of us have
become we’ve become disconnected on the
planet not only from ourselves but from
nature and nature humbles you nature
reminds you that hey I’m a tree and I’m
I’m pretty tall actually I’m way taller
than you sit down and I’m like sitting
down by the tree right now
well you got really humbled in nature
that’s why doing so many videos in
nature I’ve learnt so much I’m also
meditating while I’m making these videos
giving me better a better mental state
helping me to attract better mental
energy environment is everything if you
are waking up to sirens cars going by
and smoke fumes that is going to
interfere it’s going to create an
interference pattern and therefore he’s
going to start affecting your brain
waves because once once I’m in nature
I’m in the cool calm alpha brainwave
frequency that is the meditative state
right and a lot of us we’re just always
in the beta that’s why a lot of people
have a lot of anxiety all the time
you’ve got to start looking at your
environment also looking at the function
a like do you have a lot of space around
you or is it really tight you cramped
like I can’t move anywhere right well
guess what that is going to actually
reflect your mental state it’s going to
mirror it slow motion inside sometimes I
just go to the beach see those waves and
I’m like that’s how my mind is right now
okay whatever you focus on gross
wherever you are you become that’s a new
one wherever you are you become right
I’m in nature therefore I’m absorbing
all of that energy into my mental and
emotional state now seven day vegan
challenge shout out to everybody on
snapchat and the website who who are
sharing beautiful food like really
they’re taking this to a whole nother
level like how much time did it take to
make that right beautiful beautiful
plant-based foods that are being shown
that I’m being shown okay so you
attitude towards food is everything
a lot of people say what I’m eating
right now is a load of crap and they’re
happy to say it they are so happy to say
it like this is a load of junk and I’m
going to eat it right and they’re
smiling too but what you’re actually
saying is actually triggering you to
make you feel a certain way on a
subconscious level so if you actually
utter those words that what you’re
eating is a pile of crap and you know it
well imagine what that is actually doing
to your DNA epigenetics is a science of
how our perception alters our DNA that
is why when it comes to food a lot of
people say gosh what I’m eating is a
hearty meal you even go to certain
restaurants and they they have it like
get into your emotions like a hearty
meal a grateful bowl right happy meal
but plant-based right so I found that I
got to start changing my attitude
towards food and what I’m eating I’m
realizing that peace starts on my plate
I’m not saying when it comes to food
certain times I might eat this I might
eat that but my attitude towards
whatever I’m eating is always a good one
and that’s why even in many ancient
cultures they would they would always
bless the food because once again they
are transferring their energy into the
food that’s another way to attract
better mental energy but even better if
you are eating more plant-based diet and
honoring animals so we know a lot of us
we get caught up in the cycle of
negative thinking and I’m here to tell
breathe them up and then breathe them
out it’s ok who said it was bad to think
negative thoughts the problem is that we
carry around these negative thoughts and
we actually feel they define who we are
what we call mental baggage and a lot of
us we carry around
a lot of mental baggage just like I said
in a previous video I’m holding up a
glass of water how much does it weigh it
doesn’t matter how much it weighs it
matters how long I’m carrying it for all
you got to do is put the glass down and
that’s what I apply that principle to my
life to attract better mental energy to
put the glass down and realize that I’ve
got to stop carrying around mental
baggage it’s not our thoughts that
annoyer
it is our attitude towards our thoughts
but more so if we actually believe we
are what we think and sometimes that can
serve us but sometimes you can also
destroy us if those thoughts are false
yes disastrous to you like I’m not good
enough
is that true you believe it because
you’ve said it so many times and now it
is creating a reality for you which
doesn’t need to be there and it’s not
the reality anyway because if you say
you lose that mindset you start creating
another reality so reality is made up of
the thoughts you have in the present
moment
[Music]
slow motion inside a lot of us we take
everything so seriously and I did for a
long time and I realize that it’s ok to
panic but not panic every single second
to the point where now it’s hard to be
in balance many of us we don’t let go of
petty stuff we hold on to it and what’s
helped me is to let go of the small
things which I know I don’t control life
is not for us to control it is for us to
allow also for us to take action but not
feel that we control everything because
once again that will set us up for
absolute disaster it’s about letting go
of things that you know you can’t
control we create a lot of resistance
when we think we can actually start
controlling everything I found out that
around us are certain frequencies which
sometimes work in our favor
sometimes actually take us away from the
truth of who we are
what I’ve realized is that your mental
state really is influenced by friends by
people you hang around by even family
members all of this determines the
quality of your mental energy do you
have loyal sincere people around you I
say connect with those who remind you
who you are connect with like mine
why because let’s say you’ve got good
mental energy and someone else has good
mental energy when you come together you
both have amazing energy mental energy
that’s the fusion which is missing in so
many people’s lives we don’t have to
suffer in silence we don’t have to at
all I realize that my mental energy
becomes even better when I stop taking
everything so personally because nothing
is as personal as we think it is but
route they stepped on my foot ouch okay
that’s personal I get you right it’s not
as personal as we think a lot of people
have problems they are dealing with way
before we came on the scene and once you
take that into consideration as you go
about your life what you will realize is
that it’s not as personal as we think
we’ve got to start focusing what I call
on what really serves us the most people
will tell you stuff they’ll say things
but it’s what they are dealing with it’s
not got everything to do with you once
you know that you can free yourself of
that and develop and attract better
mental energy reality is the realm of
focus and I’ve said a long time ago
whatever you focus on growth so ask
yourself today where am i focusing on if
you’re focusing on something not serving
you chances are your mental energy will
start decreasing and you might feel not
good about yourself you are focusing on
something that serves you doing one
thing that makes you happy every single
day your mental energy will increase and
it will start to serve you better
a lot of us we start overthinking and
ruminating because we are stuck in in
the past and people say Ralph I’ve got
to free myself in the past big mistake
because you can’t do that the past is
the past for a reason that was just a
puss now I’m in the present moment and
even that is just the past right so what
helped me along my journey is to see the
past as a valuable learning tool not
something to run away from and act like
it didn’t happen but to learn from it
and this in turn helps you attract a
better mental energy and then you just
say feel so good to be alive baby can I
get a Hello
[Music]
we are out here in the heart of nature
with the birds all around us let’s hear
them okay that’s good sign whoa
breathing in that good ass prawn have a
beautiful day infinite water diving deep once again stay well stay healthy you
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