peace and Finnick waters diving deep
once again depersonalization d
realization what are we talking about
can I get a hello recently I got a load
of questions about depersonalization and
derealization now you’re probably
thinking what is that hundreds of
thousands of people are dealing with
this and all you can say is what is that
let me share with you a little story
because when I was 14 I experienced some
of the symptoms of depersonalization and
derealization what is it in the 19th
century you had the Swiss philosopher
and poet Henry Frederick a meal he wrote
in his journal
I feel detached from society he
questioned himself to ask am I going mad
fast forward this is what a lot of
people are asking right now on the
planet I’m here to let you know don’t
worry about it you’re not crazy
you’re doing just fine
now many people who have the symptoms of
depersonalization say they feel detached
they feel alienated isolated they feel
as if they don’t belong in this world
so it can be a very difficult problem
for a lot of people they feel as if the
whole of life is one dream they’re in a
movie a cartoon D realization
everything around them seems fake life
is strange weird and many of these
people don’t feel they can talk to
anybody because they fear going back to
fear being called crazy when I was 14
what was I doing yeah I was quite vain I
was staring in the mirror but not
because I wanted to admire myself no I
was doing this oh my gosh oh my days
Oh what is that ah is that me me me and
that is a classic symptom of D
realization where it’s almost as if you
are having an out-of-body experience you
are not in your body you are a watcher
of your body and that can be very
frightening for so many people but in
actuality there is nothing to fear and
that’s what I realize that’s what helped
me become my greatest version now before
I share with you how I recognized and
healed from depersonalization and
derealization let’s go back oh yeah
in ancient times in the Indus Valley and
they were raising their chakras and
stuff they were also realizing wait a
minute wait a minute is this reality
what is reality I don’t know they talked
of Maya how everything was energy
everything was an illusion
everything was transient there was no
one reality there were many realities
together now the personalization let’s
break down the homologous D remove
personalization going back to person
going back to persona the Greek musk so
you are now taking off your mask that is
going to be terrifying don’t do that
D realization you are now removing
reality what is real what is reality
reality is a collective agreement held
by the consensus reality so many people
who are going through these symptoms and
it’s a lot of people feel like the world
around them is fake they feel like they
don’t fit in so I felt the same way let
me share with you will help me along my
journey I realized one very important
secret that is resistance makes stronger
I’ve heard so many people say so many I
want to be normal I want to be normal
and because we desire it so much just to
fit in we actually are neglecting
this sign which may be our greatest
strength when I started to embrace that
actually I’m not like everybody else I’m
different this is not thriller by the
way what happened I started to embrace
my uniqueness I started to love myself a
hundred percent the great thinker
Krishnamurti said it is no measure of
health to be well adjusted to a
profoundly sick Society what is real
just like in the matrix reality is
nothing more than electrical signals
interpreted by your brain so in dealing
with depersonalization in dealing with d
realization what helped me along my
journey was to realize that I had to
embrace I had to own my witness because
yes low serotonin low dopamine lower
cetyl choline all of these things can
influence our mood serotonin helps us
feel better so then you’ve got to go
into what are you eating
because the moment I started to eat a
more plant-based diet it did one this
bananas tryptophan now you’re producing
bucketloads of serotonin dopamine
which is closely related to pleasure
doing things you love produces a lot of
dopamine many people who have
depersonalization d realization they’re
not doing sometimes enough of what they
love because they’re caught up in
anxiety they’re caught up in worry
they’re caught up in fear they’re caught
up in doubt so what I realized along my
journey is that I had to start looking
at what was making me anxious what was
making me afraid that’s the biggest
thing in the world what is making you
afraid right now because once you
address your fear and then your anxiety
you realize that it’s all about
loosening up what helped me along my
journey was having a sense of humor I
realized that it was all a big joke and
that moment was my awakening I’m not
trying to fit into this crazy well good
gracious hell no I am connecting with
fellow co-creators to create a whole new
world and that’s why life is so
beautiful right now because I have
accepted him I’ve accepted myself I’m
not rejecting myself when you embrace
yourself when you embrace your vision
you’re not here to experience reality
like anybody else
you are not crazy
you are beautiful when you realize that
you become powerful beyond measure when
you find your community which is the
greatest way to heal from
depersonalization and derealization
we’re not meant to be alone we are
social beings baby come on let’s get
dancing partying whatever it is that’s
what we’re all here to experience
together
but once again if you’re so caught up in
fitting in with a frequency not in
alignment with yours and once again that
turns into self-hatred when you move to
a frequency in alignment with yours that
turns into self-love meditation does
wonders mindfulness meditation lots of
us were caught up in our thoughts in our
mind I got a story for you another one
imagine a whole group of people living
in their mind and one person in that
group living in their heart the person
in their heart would feel like the
people in their mind have gone crazy but
also they might feel like they have gone
crazy that’s what we’re dealing with
here now imagine a whole group of people
living in their hot space and one person
in the group living in their mind the
person in their mind would feel like
they were crazy but they may not feel
they are crazy you see so listen to what
I’m saying here when you talk of
depersonalization when you talk of D
realization it is a hot sign that your
heart is opening because you feel the
world around you is crazy but you also
feel you also feel that you are going
crazy because you are very sensitive so
now a hot sign means you have to start
nurturing your heart space that’s what I
had to do I had to start taking a look
within got to become ground it becomes
centered start breathing deep start
becoming at one with the moment what I
call a one with the universe and that’s
what helped me along my journey but just
remind yourself remind yourself you are
not crazy
you are what are you brilliant
have a wonderful day we are here
infinite waters diving deep once again stay well stay healthy
once again depersonalization d
realization what are we talking about
can I get a hello recently I got a load
of questions about depersonalization and
derealization now you’re probably
thinking what is that hundreds of
thousands of people are dealing with
this and all you can say is what is that
let me share with you a little story
because when I was 14 I experienced some
of the symptoms of depersonalization and
derealization what is it in the 19th
century you had the Swiss philosopher
and poet Henry Frederick a meal he wrote
in his journal
I feel detached from society he
questioned himself to ask am I going mad
fast forward this is what a lot of
people are asking right now on the
planet I’m here to let you know don’t
worry about it you’re not crazy
you’re doing just fine
now many people who have the symptoms of
depersonalization say they feel detached
they feel alienated isolated they feel
as if they don’t belong in this world
so it can be a very difficult problem
for a lot of people they feel as if the
whole of life is one dream they’re in a
movie a cartoon D realization
everything around them seems fake life
is strange weird and many of these
people don’t feel they can talk to
anybody because they fear going back to
fear being called crazy when I was 14
what was I doing yeah I was quite vain I
was staring in the mirror but not
because I wanted to admire myself no I
was doing this oh my gosh oh my days
Oh what is that ah is that me me me and
that is a classic symptom of D
realization where it’s almost as if you
are having an out-of-body experience you
are not in your body you are a watcher
of your body and that can be very
frightening for so many people but in
actuality there is nothing to fear and
that’s what I realize that’s what helped
me become my greatest version now before
I share with you how I recognized and
healed from depersonalization and
derealization let’s go back oh yeah
in ancient times in the Indus Valley and
they were raising their chakras and
stuff they were also realizing wait a
minute wait a minute is this reality
what is reality I don’t know they talked
of Maya how everything was energy
everything was an illusion
everything was transient there was no
one reality there were many realities
together now the personalization let’s
break down the homologous D remove
personalization going back to person
going back to persona the Greek musk so
you are now taking off your mask that is
going to be terrifying don’t do that
D realization you are now removing
reality what is real what is reality
reality is a collective agreement held
by the consensus reality so many people
who are going through these symptoms and
it’s a lot of people feel like the world
around them is fake they feel like they
don’t fit in so I felt the same way let
me share with you will help me along my
journey I realized one very important
secret that is resistance makes stronger
I’ve heard so many people say so many I
want to be normal I want to be normal
and because we desire it so much just to
fit in we actually are neglecting
this sign which may be our greatest
strength when I started to embrace that
actually I’m not like everybody else I’m
different this is not thriller by the
way what happened I started to embrace
my uniqueness I started to love myself a
hundred percent the great thinker
Krishnamurti said it is no measure of
health to be well adjusted to a
profoundly sick Society what is real
just like in the matrix reality is
nothing more than electrical signals
interpreted by your brain so in dealing
with depersonalization in dealing with d
realization what helped me along my
journey was to realize that I had to
embrace I had to own my witness because
yes low serotonin low dopamine lower
cetyl choline all of these things can
influence our mood serotonin helps us
feel better so then you’ve got to go
into what are you eating
because the moment I started to eat a
more plant-based diet it did one this
bananas tryptophan now you’re producing
bucketloads of serotonin dopamine
which is closely related to pleasure
doing things you love produces a lot of
dopamine many people who have
depersonalization d realization they’re
not doing sometimes enough of what they
love because they’re caught up in
anxiety they’re caught up in worry
they’re caught up in fear they’re caught
up in doubt so what I realized along my
journey is that I had to start looking
at what was making me anxious what was
making me afraid that’s the biggest
thing in the world what is making you
afraid right now because once you
address your fear and then your anxiety
you realize that it’s all about
loosening up what helped me along my
journey was having a sense of humor I
realized that it was all a big joke and
that moment was my awakening I’m not
trying to fit into this crazy well good
gracious hell no I am connecting with
fellow co-creators to create a whole new
world and that’s why life is so
beautiful right now because I have
accepted him I’ve accepted myself I’m
not rejecting myself when you embrace
yourself when you embrace your vision
you’re not here to experience reality
like anybody else
you are not crazy
you are beautiful when you realize that
you become powerful beyond measure when
you find your community which is the
greatest way to heal from
depersonalization and derealization
we’re not meant to be alone we are
social beings baby come on let’s get
dancing partying whatever it is that’s
what we’re all here to experience
together
but once again if you’re so caught up in
fitting in with a frequency not in
alignment with yours and once again that
turns into self-hatred when you move to
a frequency in alignment with yours that
turns into self-love meditation does
wonders mindfulness meditation lots of
us were caught up in our thoughts in our
mind I got a story for you another one
imagine a whole group of people living
in their mind and one person in that
group living in their heart the person
in their heart would feel like the
people in their mind have gone crazy but
also they might feel like they have gone
crazy that’s what we’re dealing with
here now imagine a whole group of people
living in their hot space and one person
in the group living in their mind the
person in their mind would feel like
they were crazy but they may not feel
they are crazy you see so listen to what
I’m saying here when you talk of
depersonalization when you talk of D
realization it is a hot sign that your
heart is opening because you feel the
world around you is crazy but you also
feel you also feel that you are going
crazy because you are very sensitive so
now a hot sign means you have to start
nurturing your heart space that’s what I
had to do I had to start taking a look
within got to become ground it becomes
centered start breathing deep start
becoming at one with the moment what I
call a one with the universe and that’s
what helped me along my journey but just
remind yourself remind yourself you are
not crazy
you are what are you brilliant
have a wonderful day we are here
infinite waters diving deep once again stay well stay healthy
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