[Music]
peace and finit waters diving deep once
again we are out here we’re in nature
breathing in that good ass prana baby we
ain’t even had breakfast yet can I get a
hello the cool crazy things you can do
with your mind now I get tons of
questions about the subconscious mind as
a psychologist as a counselor as someone
who loves the cat down the road who is
always getting the cat down the roads
mind fix let me share with you a few
little gems and jewels right so the
scenario you’re walking into a
supermarket a mall a shop wherever and
you forgotten what the hell you want to
buy so you’re just there aisle that
aisle this aisle yeah you’re walking up
and down now you’ve been doing that for
the last 30 minutes you’re scratching
your head and you’re still not sure what
you came into the shop to buy and no the
cat down the road can’t help you not
this time so you’re just about to leave
when someone goes past you wearing a
green dress and that’s the moment you
say Ralph smart seven day vegan
challenge
watercress can I get a Hello
Yeah right and you just you buy
watercress that’s what you needed so how
did a green dress get you to buy some
green watercress oh they’re both green
right I made a viral video called how to
reprogram your subconscious mind and a
cool little trick I use every single day
I’ve been doing this for years is what
we call priming a lot of us always go
into shops forgetting something right
you got nine things but you forgot the
tenth until someone comes in in a purple
shirt right in a orange top and you’re
like oranges right because how our
subconscious mind works is through
priming and everything we attract in our
lives is based on our subconscious mind
so what happens when you realize that
unconscious subconscious below what you
are wearing
now is the catalyst for your every
single action mmm
slow motion hmm that helped me
tremendously along my journey cuz I
realize if I my room was messy right if
I woke up to a messy room the next day
no the same day everything would be real
messy work would be messy my
relationships with other people would be
real messy the food I would eat would be
real messy and of course the bed would
be messy and then one day I started to
clean my room and then all of a sudden
the car got clean better relationships
right so that’s how priming works some
people they put notes on their fridge
and that helps them remember certain
things during the day like to go and
meet the cat down the road what helped
me was back in the day I created a whole
studio in my room so as soon as I would
wake up I would just say okay it’s time
to create it’s time to dive deep it’s
time to say can I get a hello there
that’s a cool ass trick not really a
trick is just common sense really what
else right since this is a seven day
vegan challenge
lots of people writing in a lot of
people asked Ralph how much do you eat
they eat do you finish what’s on your
plate oh definitely
but it wasn’t always like that you see
because a great crazy cool thing you can
do with your mind is get a smaller plate
whenever you are eating that way you’re
gonna eat less you’re gonna improve your
cardiovascular health who wants to do
that you don’t want to do it don’t worry
about it because if you eat from a small
plate what happens you are now
reprogramming your subconscious mind
slowly to not be such a greedy guts and
a lot of us we greedy just face it right
I am
I used to be but with a smaller plate
I’m eating a lot less I’m realizing I
actually don’t need that much right so
you eat less with a small plate a lot of
people say oh I’m full of Ian too much
because look at the size of your plate
what else
get sci-fi right our subconscious mind
can’t tell the difference between the
real and the imaginary and that’s why
it’s so powerful to get really creative
into science fiction where the line is
very thin in terms of the reality and
the imagined right and I did that I
wrote a whole book years ago Triathlon
the love of the galaxy just promoting it
right now right and that really helped
me even dive deeper into infinite waters
because you see reality and the imagined
is becoming very blurred we are living
in a moldy dimensional universe
in a world where the truth is stranger
than the fiction hmm slow motion the
truth is stranger than the fiction so
when you actually realize this you start
realizing that actually if you believe
something enough your body has no choice
but to make it a living reality let me
repeat that if you believe in something
enough your body has no choice but to
make it a living reality and that’s why
it’s so powerful when we talk of the
placebo effect as a psychologist and
counselor I’m always dealing with people
who say I don’t think I could do it
right I don’t think I can do it and
that’s fine because you’re not going to
do it at all
some people just give it a go turning
into the science fiction where what they
imagine is now becoming real right so
that’s a cool crazy thing you can do
with your mind very simple but very
powerful keep your eye on the road and
your hand on the wheel just like that
you see when I talk of getting into a
creative space we got to go down to the
alpha brainwave frequency that’s why I
put out a lot of four three two music a
lot of five to eight music and this is
where you are at your most creative but
you see a lot of people don’t realize
that most of us we’re having an
out-of-body experience
and this time is it’s not serving us
right because our subconscious mind
lives in the present it’s 1 million
times more powerful than what we’re even
aware of the conscious mind that means
in the present moment is where miracles
happen
but we still can’t get over what
happened last night I don’t believe you
can I get a Hello so what I always love
to do is always click when you are
clicking this is a technique I created
reprogram your subconscious mind through
clicks you are now bringing yourself
back to the present moment
no I’m not hypnotizing you that will
take too long for you
all right so you’re clicking bring
yourself back into the present moment
more so to the alpha brainwave
frequencies where creation begins oh
stop clicking and really stress yourself
out I’ve spoken about how our brain
changes neuroplasticity but I’m gonna
simplify it right because just by
changing your root you are now changing
your mind you are now creating
neurogenesis you’re growing new brain
cells by creating new experiences right
but a lot of us we just don’t want to do
it so we always go through life having
the same experience lots of people write
to me saying I don’t like the life I’m
living it’s the same boring routine
going to the same job meeting the same
faces seeing the same cat or are you
dissing the cat down the road are you
dissing the cat down the road right cat
down the road loves you right but if
you’re just doing the same thing every
single day how can you change how can
you grow so what’s helped me along my
journey is always getting new
experiences
I’m always diving into different topics
I’m always expanding in different
directions and that’s where the
confidence comes from because I’m always
diving that way this way that way right
taking a different route every single
day many of us don’t realize that with
people run the world so what do I say
when I say nerds are on the world from
personal experience when I became more
nerdy which is really a metaphor for
doing really crazy stuff and getting
away with it great things happened
because you see our subconscious mind is
a logical that’s why the most creative
people in the world get laughed at first
and then they get admired can I get a
hello there we can talk about Tesla
Imhotep father of medicine right can go
on and on right so these are geniuses
right you’re a genius
I’m a genius if you recognize it but you
see you got to get weird to become a
genius you got to get weird so your mind
can expand so your subconscious mind
which is the body can now start working
on your behalf first seven years of your
life you’re programmed to be a dumbed
down slave that’s putting it lightly
so what happens there’s a whole lot of
things we have to start clearing out
cool thing you can do with your mind is
meditation right because
a lot of us we don’t even know what’s
lurking beneath the surface subconscious
mind will show you your shadow side
right so I always realize every single
day that there is so much I’m unaware of
why am i behaving this way because of
your first seven years of your life
blame your parents can I get a hello
there no take responsibility right so
just realize that hey the mind we have
governs everything we do our
subconscious mind right lots of people I
meet have depression but depression is
linked to smaller hippocampus which is
involved in memory consolidation so once
again the less stress the bigger the
hippocampus once again you start
producing more neurogenesis why am I
talking like a doctor right now and
neuroscientists because we just island
deep got a problem with that can I get a
Hello so realize once again this life
can be anything you want and really our
subconscious mind is limitless I realize
that that’s why every single day whoa
I’m breathing in the good ass prana baby
have a beautiful day Wow here infinite
waters diving deep once again stay well
[Music]
you [Music]
peace and finit waters diving deep once
again we are out here we’re in nature
breathing in that good ass prana baby we
ain’t even had breakfast yet can I get a
hello the cool crazy things you can do
with your mind now I get tons of
questions about the subconscious mind as
a psychologist as a counselor as someone
who loves the cat down the road who is
always getting the cat down the roads
mind fix let me share with you a few
little gems and jewels right so the
scenario you’re walking into a
supermarket a mall a shop wherever and
you forgotten what the hell you want to
buy so you’re just there aisle that
aisle this aisle yeah you’re walking up
and down now you’ve been doing that for
the last 30 minutes you’re scratching
your head and you’re still not sure what
you came into the shop to buy and no the
cat down the road can’t help you not
this time so you’re just about to leave
when someone goes past you wearing a
green dress and that’s the moment you
say Ralph smart seven day vegan
challenge
watercress can I get a Hello
Yeah right and you just you buy
watercress that’s what you needed so how
did a green dress get you to buy some
green watercress oh they’re both green
right I made a viral video called how to
reprogram your subconscious mind and a
cool little trick I use every single day
I’ve been doing this for years is what
we call priming a lot of us always go
into shops forgetting something right
you got nine things but you forgot the
tenth until someone comes in in a purple
shirt right in a orange top and you’re
like oranges right because how our
subconscious mind works is through
priming and everything we attract in our
lives is based on our subconscious mind
so what happens when you realize that
unconscious subconscious below what you
are wearing
now is the catalyst for your every
single action mmm
slow motion hmm that helped me
tremendously along my journey cuz I
realize if I my room was messy right if
I woke up to a messy room the next day
no the same day everything would be real
messy work would be messy my
relationships with other people would be
real messy the food I would eat would be
real messy and of course the bed would
be messy and then one day I started to
clean my room and then all of a sudden
the car got clean better relationships
right so that’s how priming works some
people they put notes on their fridge
and that helps them remember certain
things during the day like to go and
meet the cat down the road what helped
me was back in the day I created a whole
studio in my room so as soon as I would
wake up I would just say okay it’s time
to create it’s time to dive deep it’s
time to say can I get a hello there
that’s a cool ass trick not really a
trick is just common sense really what
else right since this is a seven day
vegan challenge
lots of people writing in a lot of
people asked Ralph how much do you eat
they eat do you finish what’s on your
plate oh definitely
but it wasn’t always like that you see
because a great crazy cool thing you can
do with your mind is get a smaller plate
whenever you are eating that way you’re
gonna eat less you’re gonna improve your
cardiovascular health who wants to do
that you don’t want to do it don’t worry
about it because if you eat from a small
plate what happens you are now
reprogramming your subconscious mind
slowly to not be such a greedy guts and
a lot of us we greedy just face it right
I am
I used to be but with a smaller plate
I’m eating a lot less I’m realizing I
actually don’t need that much right so
you eat less with a small plate a lot of
people say oh I’m full of Ian too much
because look at the size of your plate
what else
get sci-fi right our subconscious mind
can’t tell the difference between the
real and the imaginary and that’s why
it’s so powerful to get really creative
into science fiction where the line is
very thin in terms of the reality and
the imagined right and I did that I
wrote a whole book years ago Triathlon
the love of the galaxy just promoting it
right now right and that really helped
me even dive deeper into infinite waters
because you see reality and the imagined
is becoming very blurred we are living
in a moldy dimensional universe
in a world where the truth is stranger
than the fiction hmm slow motion the
truth is stranger than the fiction so
when you actually realize this you start
realizing that actually if you believe
something enough your body has no choice
but to make it a living reality let me
repeat that if you believe in something
enough your body has no choice but to
make it a living reality and that’s why
it’s so powerful when we talk of the
placebo effect as a psychologist and
counselor I’m always dealing with people
who say I don’t think I could do it
right I don’t think I can do it and
that’s fine because you’re not going to
do it at all
some people just give it a go turning
into the science fiction where what they
imagine is now becoming real right so
that’s a cool crazy thing you can do
with your mind very simple but very
powerful keep your eye on the road and
your hand on the wheel just like that
you see when I talk of getting into a
creative space we got to go down to the
alpha brainwave frequency that’s why I
put out a lot of four three two music a
lot of five to eight music and this is
where you are at your most creative but
you see a lot of people don’t realize
that most of us we’re having an
out-of-body experience
and this time is it’s not serving us
right because our subconscious mind
lives in the present it’s 1 million
times more powerful than what we’re even
aware of the conscious mind that means
in the present moment is where miracles
happen
but we still can’t get over what
happened last night I don’t believe you
can I get a Hello so what I always love
to do is always click when you are
clicking this is a technique I created
reprogram your subconscious mind through
clicks you are now bringing yourself
back to the present moment
no I’m not hypnotizing you that will
take too long for you
all right so you’re clicking bring
yourself back into the present moment
more so to the alpha brainwave
frequencies where creation begins oh
stop clicking and really stress yourself
out I’ve spoken about how our brain
changes neuroplasticity but I’m gonna
simplify it right because just by
changing your root you are now changing
your mind you are now creating
neurogenesis you’re growing new brain
cells by creating new experiences right
but a lot of us we just don’t want to do
it so we always go through life having
the same experience lots of people write
to me saying I don’t like the life I’m
living it’s the same boring routine
going to the same job meeting the same
faces seeing the same cat or are you
dissing the cat down the road are you
dissing the cat down the road right cat
down the road loves you right but if
you’re just doing the same thing every
single day how can you change how can
you grow so what’s helped me along my
journey is always getting new
experiences
I’m always diving into different topics
I’m always expanding in different
directions and that’s where the
confidence comes from because I’m always
diving that way this way that way right
taking a different route every single
day many of us don’t realize that with
people run the world so what do I say
when I say nerds are on the world from
personal experience when I became more
nerdy which is really a metaphor for
doing really crazy stuff and getting
away with it great things happened
because you see our subconscious mind is
a logical that’s why the most creative
people in the world get laughed at first
and then they get admired can I get a
hello there we can talk about Tesla
Imhotep father of medicine right can go
on and on right so these are geniuses
right you’re a genius
I’m a genius if you recognize it but you
see you got to get weird to become a
genius you got to get weird so your mind
can expand so your subconscious mind
which is the body can now start working
on your behalf first seven years of your
life you’re programmed to be a dumbed
down slave that’s putting it lightly
so what happens there’s a whole lot of
things we have to start clearing out
cool thing you can do with your mind is
meditation right because
a lot of us we don’t even know what’s
lurking beneath the surface subconscious
mind will show you your shadow side
right so I always realize every single
day that there is so much I’m unaware of
why am i behaving this way because of
your first seven years of your life
blame your parents can I get a hello
there no take responsibility right so
just realize that hey the mind we have
governs everything we do our
subconscious mind right lots of people I
meet have depression but depression is
linked to smaller hippocampus which is
involved in memory consolidation so once
again the less stress the bigger the
hippocampus once again you start
producing more neurogenesis why am I
talking like a doctor right now and
neuroscientists because we just island
deep got a problem with that can I get a
Hello so realize once again this life
can be anything you want and really our
subconscious mind is limitless I realize
that that’s why every single day whoa
I’m breathing in the good ass prana baby
have a beautiful day Wow here infinite
waters diving deep once again stay well
[Music]
you [Music]
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