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Building Confidence & Self Esteem


peace infinite waters diving deep once
again ways you can improve your
self-esteem and confidence what’s helped
me on my journey is to realize one
little secret it’s never how we are
that’s a problem it’s how we see
ourselves the perception we have of
ourselves is greater than the perception
other people have of us when we talk of
confidence it goes back to our body
awareness how we feel within our body
are we keeping our head up are we
breathing deep within our diaphragm are
we loving ourselves enough
whenever you allow someone else to give
you value you lose confidence and I
can’t repeat that enough because in
essence that is the truth that’s what’s
helped me on my journey
some people say how can you stand here
and do all of these videos without
feeling nervous or shy because I accept
myself a hundred percent if you are
afraid to be wrong you can never be
creative you can never be yourself a
hundred percent you can never tap into
that full expression many people have a
low self-esteem because they are afraid
that no one is gonna love them we have
to be ourselves even how we talk to
ourselves affects the way we feel
affects our body it’s all about our
perception before our body in boosting
our confidence on our self-esteem it’s
not about being the loudest because
silence speaks volumes
it is about surrendering to who we are a
hundred percent it is not about going
out of our way to entertain people I say
I am NOT entertainer every one of my
videos
I love because this is a representation
only one side of who I am but if I was
to go out of my way to be a comedian to
keep making people laugh every given
moment then I’m not being real to who I
am we have to let go of sight ease
expectations to improve our self-esteem
and our confidence we have to follow our
heart we have to remember that not
everyone came to earth for the same
reason eating to live is a great way to
boost your confidence and feel alive
those which are rich in vitamins and
enzymes give us a greater sense of
self-worth therefore bringing more in a
home
people that do what they love have a
great confidence and self-esteem level
because they are giving themselves their
own value many of us who have low
confidence levels a poor self-esteem we
are waiting for the approval from the
external the secret is living from the
inside we have to begin living from the
inside out we have to be ok with who we
are you can only be ok with who you are
when you stop trying to become someone
else to raise your self-esteem we have
to connect with kindred spirits spirits
that boost our sense of self love who
remind us to love ourselves because it
all starts there within self love
confidence emanates from the Latin it
means to trust raising your self esteem
and confidence is all about trusting
yourself also trusting the universe that
everything is gonna be ok
love your body love your mind because at
the end of the day it’s never how you
are that’s the problem is how we see
ourselves we’re out here infinite waters
diving deep once again stay well stay healthy

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