peace infinite waters diving deep once
again before you pull your hair out
stress stress more stress and whenever
the Sun is out I just feel all the time
just to take it easy relax and I always
say realization is what you are stress
is what you think you should be how many
of us are on the planet really like
cockroaches just rushing around and for
me when I when we talk about how do we
deal with stress and I realize that
stress essentially is an energy
imbalance and really our body is
communicating to us all the time and
whenever we’re stressed our body is
giving us that knock knock who’s there
and even on my journey there was a time
when I really went I got so stressed
when I was finishing my studies a long
long time ago and it made me actually
look at my life so I always say that
sometimes stress is not necessarily a
negative thing there is no negative or
positive there’s only consequences and
even if we’re in stressful situations we
can use those experiences to propel us
to greater heights and it’s funny
because sometimes especially now on the
planet when there’s just this
information explosion or the third eye
explosion which I call it where people
are having this grand awakening they’re
stepping into the world I’m just like
they’re being born again not in the
religious sense but in a spiritual sense
because there’s a difference they always
say they always say religion is for
people who are afraid of going to health
spirituality is for people that have
already been there and when we talk of
stress I just realized that there’s so
many things we all can do just to
keep our energy levels in balance
and for me on my journey what I love to
do especially when the weather is
beautiful like this in front of the Sun
you can’t really be too stressed and I
feel there’s a correlation here that’s
why in so many hot countries generally
people are more relaxed
I definitely feel the weather has a lot
to play into people’s stress levels but
at the same time if you can’t afford a
holiday you’re gonna become even more
stressed so that’s how the cycle
continues it’s like people with no money
are stressed people with a lot of money
are not stressed but that’s where we get
it wrong as well because stress is not
really dependent on financial wealth
sometimes the more you have the more
problems you have and I’ve seen that on
my journey stress in my mind is a state
of mind and when we talk about the
underlying causes of it a lot of the
times is our lifestyle it’s diet we
eating many of us on the planet
humanity’s diet is what is keeping us in
a low vibration many of us were eating
meats which are putrifying in our guts
the meats have also the animals have
been killed in they’ve been tortured
anyone I recommend watch slaughterhouse
if you can and you see what goes on
behind the scenes all of this energy is
being transferred and it’s also creating
stress within ourselves and I just found
on my journey embracing a more holistic
healthier plant-based diet has
definitely reduced my stress levels and
I’ve seen the clear correlation before
and after the photo and as well I just
find as well just stretching whatever
you do you don’t have to do yoga you
don’t have to do acrobatics so be at GMs
all you have to do for me on my journey
I’m realizing just stretch stretch your
arms out and this creates
the flow within the body once again it
unblocked the blocked energy and this is
where acupuncture comes into play and I
just find as well listening to music can
soothe you so much a lot of us we even
overlook this and that’s why through
universal mind control they’re getting
the young ones through this music which
is really keeping them in a low
vibration but more so is actually making
them more stressed and that’s how it is
it’s amazing because sometimes when
people are stressed what do they do
you run to a counselor or you run to
someone or you buy a book someone is
gonna help you solve all of your
problems you’re stressed okay let me
give you a consultation how much do you
charge I’m gonna charge you a hundred
pounds a hundred pounds that’s even
gonna make me more stress so it’s
amazing this cycle continues and that’s
why when you realize that you’re your
own salvation you are your own physician
then your stress levels decrease when
you give yourself value when you give
your life value when you realize I am
worthy when you say that you are worthy
you’re worth it
then the stress levels also decrease
when for me I’ve just realized that it’s
all about keeping alive the inner child
within you and on my journey I just
realized that I don’t have to be serious
all the time I don’t have to be rigid
all the time I don’t have to be in fear
all the time we can essentially let go
we can transcend our own expectations
and when we talk about stress a lot of
not really being humorous we’re not
actually going back to how it was when
we were children when we lived in a
state of non judgment because that’s
what it essentially means to be free to
live in a state of non judgment and
stress in my mind is caused by
expectation when you let go of society’s
expectation then the stress levels
decrease when you let go of what your
friends or family think then your stress
levels decrease when you almost they
always say becoming embarrassed the
first time you became embarrassed was
the first time you became stressed
that’s what they always say and when you
think about it it’s true because many of
us we have this ego interfering with
everything we do and a lot of the times
it’s like that I just see in my own
journey a lot of the times when I’m
embarrassed it’s because I’m trying to
hide something I’m trying to control
something when we realize that control
itself is an illusion all we can control
really and truly is our own internal
condition but everything external is
beyond our control how people perceive
us what they think of us we have no
control over I have no control over who
sees who sees this video and what you
think you might think I’m a wonderful
person you might think I’m a beep you
know so it goes like that
but at the same time I’m not gonna
stress over it because you got to keep
it moving but a lot of the times are the
stress goes back to our lifestyle more
so it goes back to our belief system
because it’s all bs so the belief
systems we have so many of us we have
limiting belief systems and for me I’ve
just realized as soon as I
let go of self limiting belief systems
the stress levels also decrease and a
lot of limiting belief systems are I’m
not good enough these things only happen
to those people over there this will
never happen to me I am a victim all of
these self-limiting belief systems is
what keeps us in a big state of stress
but also more so how are we interacting
with the world around us are we creating
harmony or are we creating chaos this is
what we have to ask ourselves when even
when we go into work am i working in an
environment which is promoting my health
or am i working in an environment which
is driving me dry because you have a lot
of leeches out there and for me that’s
what it all goes back to it goes back to
questioning the most fundamental
question we have to ask is why and we
always ask why as a child somewhere
along the line that question disappears
which is the most essential one of our
human existence so for me that’s how it
goes stress in my mind is not positive
or negative there’s only consequences
because at the same time stress can also
be that key to change sometimes you have
to go through the fire you have to walk
on fire get your feet hot before you
know what it’s like not to be in the
fire and stress in a way serves as an
indicator essentially a barometer for
our own health and wellness so it’s
helping us see if we’re in balance or
not but how are we supposed to be living
everyone has a different calling
for me I am striving to make my life
simple more simple every single day
because I realize that we have to keep
it simple simplicity is the highest form
of sophistication and I’m realizing when
you let stuff go stress disappears the
more you accumulate the more stress you
have it doesn’t matter if you accumulate
in our own persona which is the mask in
ancient Greece they used to wear the
mask the persona they used to speak
through masks in their theaters and
that’s the thing we are not you are not
a person you are not your name you’re
not your bank account
you’re not none of these things you are
not your job
beyond all of that there’s something
greater and for me when I realize that
stress disappeared when I also realize
that many of us we’ve been under the
spell of religious indoctrinations when
you let that go stress also disappears
because you realize that essentially we
are part of the fabric of everything
around us
and that’s how I’ve seen on my journey
being free is our birthright and for me
stress just disappears just to realize
as human beings the Sun doesn’t charge
you to shine on your face that is the
biggest gift we have right there up
there and that’s how it is man charges
you for everything man enslaves his own
kind all of this creates stress and for
me when I realize that you have to
realize that universal law is the only
true law not man-made law that frees you
that lets the stress also disappear but
stress can also help you along the way
to show you who you really are because
the body doesn’t lie it’s a beautiful
day
infinite waters diving deep once again stay well stay healthy
again before you pull your hair out
stress stress more stress and whenever
the Sun is out I just feel all the time
just to take it easy relax and I always
say realization is what you are stress
is what you think you should be how many
of us are on the planet really like
cockroaches just rushing around and for
me when I when we talk about how do we
deal with stress and I realize that
stress essentially is an energy
imbalance and really our body is
communicating to us all the time and
whenever we’re stressed our body is
giving us that knock knock who’s there
and even on my journey there was a time
when I really went I got so stressed
when I was finishing my studies a long
long time ago and it made me actually
look at my life so I always say that
sometimes stress is not necessarily a
negative thing there is no negative or
positive there’s only consequences and
even if we’re in stressful situations we
can use those experiences to propel us
to greater heights and it’s funny
because sometimes especially now on the
planet when there’s just this
information explosion or the third eye
explosion which I call it where people
are having this grand awakening they’re
stepping into the world I’m just like
they’re being born again not in the
religious sense but in a spiritual sense
because there’s a difference they always
say they always say religion is for
people who are afraid of going to health
spirituality is for people that have
already been there and when we talk of
stress I just realized that there’s so
many things we all can do just to
keep our energy levels in balance
and for me on my journey what I love to
do especially when the weather is
beautiful like this in front of the Sun
you can’t really be too stressed and I
feel there’s a correlation here that’s
why in so many hot countries generally
people are more relaxed
I definitely feel the weather has a lot
to play into people’s stress levels but
at the same time if you can’t afford a
holiday you’re gonna become even more
stressed so that’s how the cycle
continues it’s like people with no money
are stressed people with a lot of money
are not stressed but that’s where we get
it wrong as well because stress is not
really dependent on financial wealth
sometimes the more you have the more
problems you have and I’ve seen that on
my journey stress in my mind is a state
of mind and when we talk about the
underlying causes of it a lot of the
times is our lifestyle it’s diet we
eating many of us on the planet
humanity’s diet is what is keeping us in
a low vibration many of us were eating
meats which are putrifying in our guts
the meats have also the animals have
been killed in they’ve been tortured
anyone I recommend watch slaughterhouse
if you can and you see what goes on
behind the scenes all of this energy is
being transferred and it’s also creating
stress within ourselves and I just found
on my journey embracing a more holistic
healthier plant-based diet has
definitely reduced my stress levels and
I’ve seen the clear correlation before
and after the photo and as well I just
find as well just stretching whatever
you do you don’t have to do yoga you
don’t have to do acrobatics so be at GMs
all you have to do for me on my journey
I’m realizing just stretch stretch your
arms out and this creates
the flow within the body once again it
unblocked the blocked energy and this is
where acupuncture comes into play and I
just find as well listening to music can
soothe you so much a lot of us we even
overlook this and that’s why through
universal mind control they’re getting
the young ones through this music which
is really keeping them in a low
vibration but more so is actually making
them more stressed and that’s how it is
it’s amazing because sometimes when
people are stressed what do they do
you run to a counselor or you run to
someone or you buy a book someone is
gonna help you solve all of your
problems you’re stressed okay let me
give you a consultation how much do you
charge I’m gonna charge you a hundred
pounds a hundred pounds that’s even
gonna make me more stress so it’s
amazing this cycle continues and that’s
why when you realize that you’re your
own salvation you are your own physician
then your stress levels decrease when
you give yourself value when you give
your life value when you realize I am
worthy when you say that you are worthy
you’re worth it
then the stress levels also decrease
when for me I’ve just realized that it’s
all about keeping alive the inner child
within you and on my journey I just
realized that I don’t have to be serious
all the time I don’t have to be rigid
all the time I don’t have to be in fear
all the time we can essentially let go
we can transcend our own expectations
and when we talk about stress a lot of
not really being humorous we’re not
actually going back to how it was when
we were children when we lived in a
state of non judgment because that’s
what it essentially means to be free to
live in a state of non judgment and
stress in my mind is caused by
expectation when you let go of society’s
expectation then the stress levels
decrease when you let go of what your
friends or family think then your stress
levels decrease when you almost they
always say becoming embarrassed the
first time you became embarrassed was
the first time you became stressed
that’s what they always say and when you
think about it it’s true because many of
us we have this ego interfering with
everything we do and a lot of the times
it’s like that I just see in my own
journey a lot of the times when I’m
embarrassed it’s because I’m trying to
hide something I’m trying to control
something when we realize that control
itself is an illusion all we can control
really and truly is our own internal
condition but everything external is
beyond our control how people perceive
us what they think of us we have no
control over I have no control over who
sees who sees this video and what you
think you might think I’m a wonderful
person you might think I’m a beep you
know so it goes like that
but at the same time I’m not gonna
stress over it because you got to keep
it moving but a lot of the times are the
stress goes back to our lifestyle more
so it goes back to our belief system
because it’s all bs so the belief
systems we have so many of us we have
limiting belief systems and for me I’ve
just realized as soon as I
let go of self limiting belief systems
the stress levels also decrease and a
lot of limiting belief systems are I’m
not good enough these things only happen
to those people over there this will
never happen to me I am a victim all of
these self-limiting belief systems is
what keeps us in a big state of stress
but also more so how are we interacting
with the world around us are we creating
harmony or are we creating chaos this is
what we have to ask ourselves when even
when we go into work am i working in an
environment which is promoting my health
or am i working in an environment which
is driving me dry because you have a lot
of leeches out there and for me that’s
what it all goes back to it goes back to
questioning the most fundamental
question we have to ask is why and we
always ask why as a child somewhere
along the line that question disappears
which is the most essential one of our
human existence so for me that’s how it
goes stress in my mind is not positive
or negative there’s only consequences
because at the same time stress can also
be that key to change sometimes you have
to go through the fire you have to walk
on fire get your feet hot before you
know what it’s like not to be in the
fire and stress in a way serves as an
indicator essentially a barometer for
our own health and wellness so it’s
helping us see if we’re in balance or
not but how are we supposed to be living
everyone has a different calling
for me I am striving to make my life
simple more simple every single day
because I realize that we have to keep
it simple simplicity is the highest form
of sophistication and I’m realizing when
you let stuff go stress disappears the
more you accumulate the more stress you
have it doesn’t matter if you accumulate
in our own persona which is the mask in
ancient Greece they used to wear the
mask the persona they used to speak
through masks in their theaters and
that’s the thing we are not you are not
a person you are not your name you’re
not your bank account
you’re not none of these things you are
not your job
beyond all of that there’s something
greater and for me when I realize that
stress disappeared when I also realize
that many of us we’ve been under the
spell of religious indoctrinations when
you let that go stress also disappears
because you realize that essentially we
are part of the fabric of everything
around us
and that’s how I’ve seen on my journey
being free is our birthright and for me
stress just disappears just to realize
as human beings the Sun doesn’t charge
you to shine on your face that is the
biggest gift we have right there up
there and that’s how it is man charges
you for everything man enslaves his own
kind all of this creates stress and for
me when I realize that you have to
realize that universal law is the only
true law not man-made law that frees you
that lets the stress also disappear but
stress can also help you along the way
to show you who you really are because
the body doesn’t lie it’s a beautiful
day
infinite waters diving deep once again stay well stay healthy
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